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Author Frances Buttigieg
Frances Buttigieg
Updated on Aug 21st, 2023
Fact checked by Deborah Leigh

9 Best Meal Delivery Services in Syracuse 2023: Expert List

Modern life is busy, and cooking from scratch is often the first thing to fall by the wayside. Meal delivery services are a great way to reduce the time and effort it takes to prepare meals at home so meal times can be exciting again. If you live in the Syracuse area, it’s certainly worth giving these services a shot. Some of the best meal delivery services operate in the area, so you’ll have plenty to choose from.

Don’t worry if you’re not sure where to start. I’ve researched the best meal delivery services in Syracuse to find a winner and, on this occasion, my top choice in Home Chef for its great weekly meal rotations and flexibility when it comes to dietary plans and ingredient swaps. Ready to give it a go? You can try it out risk-free and, if it's not for you, don’t sweat it. There are so many great options to choose from in Syracuse!

Short on Time? Here Are the Best Syracuse Meal Delivery Services

  1. Home Chef – Best for ingredient swaps

  2. Green Chef – Best for health-conscious meals

  3. HelloFresh – Best for family meal planning

  4. EveryPlate – Best for Affordability

  5. Fresh and Easy – No Equipment Required

See 4 more Meal Delivery Services in Syracuse

Quick Comparison Table


The Best Meal Delivery Services Reviewed

1. Home Chef – Best for Ingredient Swaps

Japanese Steakhouse-Style Teriyaki Steak with Miso Butter Shrimp.

Home Chef's Japanese Steakhouse-Style Teriyaki Steak with Miso Butter Shrimp can be prepared in 35-45 minutes.

Key Features

Home Chef is my top choice for flexibility. When researching Home Chef I was pleasantly surprised to find that there are some fantastic customization options on offer. This is great if you’ve got a particular dietary requirement or pickier tastes. 

For example, with Home Chef’s “Customize It” tool you can switch out or double up on your protein choice on selected meals. Find out more in our Home Chef review.

Home Chef is also a great option if you want to reduce as much grocery shopping as possible. Unlike some services, which only offer dinners, Home Chef also includes breakfasts, desserts, snacks, pantry items, and various add-ons, meaning you can really stock up your cupboards for the week.

For diet-conscious shoppers, there’s also the option to filter the menu offerings according to carb-conscious and calorie-conscious options. Or, if you’re tracking your macros or nutrition you can rest assured that each meal comes with comprehensive nutritional breakdowns which you can find by scrolling to the bottom of each recipe on the Home Chef website.

2. Green Chef – Best for Health-Conscious Meals

Green Chef's Smokey Turkey & Feta Over Cauliflower "Rice" with Kale, Fresh Oregano, Spiced Sour Cream, and Roasted Almonds.

Green Chef's Smokey Turkey & Feta Over Cauliflower "Rice" contains 6 grams of dietary fiber.

Key Features

  • Nutritionist-designed meals

  • 24+ unique recipes per week

  • 8 dietary options including keto, paleo, gluten-free, vegetarian, and plant-based

  • Current deal: Get $250 off + free shipping

Into healthy eating? Green Chef is your guy. Green Chef’s menus make it easy to stick to a healthy diet even if you’re busy. Every meal comes with a full list of nutritional information which can be found directly on the Green Chef website and app or printed on recipe cards that come included with your delivery. To find out more, take a look at our Green Chef review.

Green Chef is also one of the best meal delivery services for people following special diets. When you sign up you’ll have the option to choose from 8 specialist dietary plans including Plant Based, Keto, Mediterranean, Calorie Smart, and Gluten Free. So, instead of checking ingredients, you’ll be able to find meals that fit your lifestyle quickly. You can also mix and match between plans if you want to try a bit of everything.

One feature I really liked when researching Green Chef was how easy it is to adjust delivery frequency meaning you can keep using Green Chef even if your schedule changes. It’s easy to change your delivery frequency to monthly or bi-weekly under the Your Plan button on your account.

3. HelloFresh – Best for Family Meal Planning

HelloFresh's One-Pot Mexicali Black Bean Soup.

HelloFresh's One-Pot Mexicali Black Bean Soup is easy to make and ready in just 20 minutes.


Key Features

Meal planning for the whole family can be tough. Especially if you’ve got picky eaters on your hands. HelloFresh is my top choice for family meal planning because there’s an extensive recipe selection that also includes dedicated kid-friendly options and a Family-Friendly plan. Discover more in our HelloFresh review.

HelloFresh is designed to make home cooking simple and fun so it’s great for people without much cooking experience who want to start making more meals from scratch. You can even get your kids involved!

If HelloFresh isn’t working for you, you can simply cancel your subscription with no strings attached. Likewise, if you’re loving the service but need to skip a week or pause your subscription for any reason then you’re free to do so before the designated cut-off point which is 11:59 pm PST, 5 days before your next scheduled delivery.

4. EveryPlate – Best for Affordability

EveryPlate's Herby Pork Chops in Tomato Cream Sauce with Zucchini Rounds and Lemon Couscous.

EveryPlate's Herby Pork Chops in Tomato Cream Sauce contains 34 grams of protein.

Key Features

  • Ideal for households on a budget

  • 18+ unique recipes per week

  • Dietary options including omnivore and vegetarian

  • Current deal: Try Everyplate at $1.49/Meal

If affordability is your top priority then EveryPlate is a strong choice. EveryPlate has a great menu, filled with classic, crowd-pleasing meals, making it a fantastic choice for larger households with a lot of mouths to feed.

There’s also a great Family-Friendly meal plan which is ideal if you want to use your meal delivery service to feed the kids too. The plan is stocked with kid-approved dinners that even the fussiest of eaters will love. For a full round-up of what’s on offer check out our EveryPlate review.

If you’ve got a lot of dietary restrictions, EveryPlate might not be the best option for you. However, if you’re more of the “I’ll eat anything” type then opting for EveryPlate promises tasty meals that don’t break the bank.

5. Fresh and Easy – No Equipment Required

Fresh and Easy's Lemon and Herb Chicken with Pesto Butter and Ratatouille.

Fresh and Easy's Lemon and Herb Chicken is part of the 15-Minute Meal Kit range.

Key Features

Fresh and Easy is essentially Home Chef’s younger sibling. This custom range of Home Chef meals are designed to be even more convenient and easy than classic meal kits. Included on the menu are a range of pre-prepped, pre-portioned, and ready-to-cook meals that require minimal effort, equipment, or clean-up.

Most meals on the Fresh and Easy menu are either microwave, oven, or grill ready but there are also some 15-minute meal kits to choose from if you fancy doing a bit of cooking (without too much time or effort required). Check out our  Fresh and Easy review to discover more.

There’s even a range of delicious salads and sides to choose from. With Fresh and Easy’s entrée salads you can whip up a healthy salad in minutes, full of fresh pre-portioned vegetables and pre-cooked proteins.

6. Blue Apron – Best for High-Quality Ingredients

Blue Apron's Oven-Baked Green Shakshuka with White Beans, Cilantro Sauce & Pita.

Blue Apron's Oven-Baked Green Shakshuka can be prepared in just 25 minutes.

Key Features

  • Great if you lack confidence in the kitchen

  • 19+ unique recipes per week

  • 7 dietary options including carb-conscious, low-calorie, vegetarian, and pescatarian

  • Current deal: Enjoy $150 off across your first 6 orders

If high-quality ingredients are your priority then Blue Apron is a fantastic choice. When I researched the company, I was really impressed by its commitment not only to quality but also to supporting local farmers, producers, and sustainable practices. In fact, Blue Apron works with upwards of 100 family-run farms. Check out this Blue Apron review to find out more.

What’s more, Blue Apon also offers a “Freshness Guarantee”, meaning that you’ll get meal credits to make up for any ingredients that aren’t up to standard, if you report it within seven days of receiving your order.

This level of service also extends to the delivery process itself. With Blue Apron you can skip or pause your order, or cancel your subscription at any time before the cutoff date and time. To skip an order, all you have to do is sign in to your account, navigate to the Upcoming page and select the order you’d like to skip. Then simply select the Manage Delivery button.

7. Purple Carrot – Best for Plant-Based Diets

Purple Carrot's Roasted Sweet Potatoes & Beluga Lentils with Citrus Pecan Salad & Chipotle Crema.

Purple Carrot's Roasted Sweet Potatoes & Beluga Lentils is a high-protein, gluten-free, and soy-free meal.

Key Features

  • Enjoy prepared meal options as well as meal kits

  • 20 unique recipes per week

  • Dietary options include low-calorie, high-protein, soy-free, nut-free, and gluten-free

  • Current deal: Get $30 off with code carrot30

If you’re a vegan (or want to add more plant-based meals into your weekly menu) then it can be tricky to find a meal delivery service with a lot of choices. That’s where Purple Carrot comes in. Purple Carrot is a dedicated plant-based service, meaning that you’ll be able to enjoy creative and innovative plant-based meal kits and prepared meals without the fuss.

Although Purple Carrot isn’t a dedicated weight-loss service, it can be a good option for people trying to lose weight. Purple Carrot has dedicated low-calorie and high-protein menus and Purple Carrot meals have been clinically proven to help people lose weight and lower cholesterol within four weeks. Check out our Purple Carrot review for more details.

One of my favorite features is that Purple Carrot offers a good range of both meal kits and prepared meals which is great if you love cooking but don’t always have the time. Whether you’re spending time in the kitchen or just heating up a meal, you’ll know that it's full of delicious and nutritious plant-based ingredients.

8. Marley Spoon – Cook Like Martha Stewart

Marley Spoon's Tamari-Glazed Steak with Roasted Vegetables & Furikake Mayo.

Marley Spoon's Tamari-Glazed Steak is a low-carb, healthy option.

Key Features

  • Easy 6-step recipes

  • 45+ unique recipes per week

  • Dietary options include carb-conscious, low-calorie, vegetarian, and pescatarian

  • Current deal: Get $260 off your first 8 boxes!

Martha Stewart fans will be delighted to find out that she’s launched her very own meal delivery service. Marley Spoon is a meal delivery service that brings Martha Stewart recipes to your doorstep. You’ll be able to whip up Stewart’s classic recipes and new additions with handy pre-portioned ingredients and easy-to-follow recipe instructions.

Not only are there some seriously delicious recipes to choose from, but all meal kits contain high-quality, seasonal ingredients from Marley Spoon’s trusted producers and suppliers. In fact, Marley Spoon carefully selects and tests all of the produce it uses against a set of strict standards, so you can rest assured you’ll get nothing but the best. Find out more in our  Marley Spoon review.

If you think of yourself as a real foodie then chances are Marley Spoon will be right up your street. The weekly menus are packed with exciting recipes from a wide spectrum of cuisines including Chinese, Korean, Thai, Mediterranean, Italian, Indian, Mexican, and, not forgetting, those American classics.


9. Grubhub – Restaurant Meals Delivered to Your Door

The Veggie Omelet from RiseNShine, Syracuse, NY.

Order from the RiseNShine menu via Grubhub and get delicious meals delivered to your door.

Key Features

  • No meal prep required, just eat and enjoy

  • Meal options from all Grubhub eateries in your area

  • Check dietary options with local restaurants

Grubhub is a bit different from our other top meal delivery services so far. Grubhub is a “take-out” style service meaning you can order meals from local restaurants and get them delivered to your doorstep to enjoy in the comfort of your own home.

Grubhub works on a regional basis, so you’ll need to input your location to find restaurants that deliver to your home. Once you’ve entered your location, you’ll find a huge range of options from nearby eateries including breakfasts, fast-food, healthy, and so many different cuisines.

Finally, since Grubhub delivers your meals prepared and ready to eat, there’s absolutely no prep involved. You don’t even have to heat up your meal as it’ll be delivered right after it’s been prepared in the restaurant kitchen.

Quick Comparison Table

Top Plans
Top Plans
Home Chef logo
Green Chef logo
Hello Fresh logo
Every Plate logo
Fresh & Easy logo
Blue Apron logo
Purple carrot logo
Marley Spoon logo
Grubhub logo
Our Rating
Our Rating
Starting Price
Starting Price

$7.99 Per Serving

$5.99 Per Serving

$3.32 Per Serving

$1.49 Per Serving

$7.99 Per Serving

$5.74 Per Serving

$8.50 Per Serving

$2.99 Per Serving

Minimum Order
Minimum Order

2 meals for 2 people

3 meals for 2 people

2 meals for 2 people

3 meals for 2 people

2 meals for 2 people

2 meals for 2 people

3 meal kits for 2 people/6 prepared meals

2 meals for 2 people

Varies by supplier

Meal Types
Meal Types

Kits, speedy kits, oven-ready

30-minute meal kits

Meal kits, speedy kits, prepared meals

30-minute meal kits

Oven- & grill-ready, kits, prepared

20 - 60 min. meal kits

Meal kits, prepared meals

30 min. meal kits


Prep Time
Prep Time

5-50 min

25-40 min

5-50 min

20-45 min

15-30 min

5-45 min

3-40 min

20-40 min


Active Deals
Active Deals

Tips for Choosing the Best Meal Delivery Service in Syracuse

There are lots of meal delivery services to choose from in Syracuse, New York, so it’s not always easy to know which one to try first. But don’t worry. These top tips are based on our expert criteria for reviewing and ranking delivery services and will help you pick the right meal delivery service for your needs.

  • Be realistic about your cooking level: With so many enticing meals on offer, it can be tempting to try out complicated recipes. But, to maximize your meal delivery service it’s crucial to pick something that you’ll be able to use and enjoy as part of your current lifestyle. If you’re not confident in the kitchen, start with something simple. You can always experiment with more complex recipes later.

  • Factor in your budget: If you’re looking for a practical way to put affordable meals on the table, then it’s not the best idea to opt for a premium meal delivery service. Luckily, there are services out there to suit every budget so pick something that’ll be sustainable as part of your lifestyle and budget.

  • Remember you can always try a few: You don’t have to find your favorite services the first time around. Many people will try a few meal delivery services before settling on a favorite. Most meal delivery services offer flexible cancellation policies so you won’t be locked into any unwanted contracts.

  • Consider your dietary needs: If you have any specific dietary or allergy requirements, make sure that you pick a meal delivery service that can cater to you. This doesn’t necessarily mean picking the service with the biggest menu. Instead, research the diet-specific plans and customizations on offer before making your choice.

Bottom Line: The Best Meal Delivery Service in Syracuse 

For Syracuse residents there are a lot of choices out there when it comes to picking a meal delivery service. From quick-and-easy prepared meals to exciting meal kits that’ll spice up your evening dinners, there’s something for everyone.

Fun and customizable meal kits like those from Home Chef are a great choice for anyone looking to whip up a culinary storm and gain confidence in the kitchen. On the other hand, for those who are short on time short but don’t want to compromise on delicious meals, Fresh and Easy’s prepared meals and quick-kits offer an easy and convenient alternative.

All in all, Syracuse is a great place to try out meal delivery services. Whether your priority is feeding a large family, eating a bit more healthily, or saving time, you’ll find the ideal solution.


What is the most affordable meal delivery service in Syracuse?

The most affordable meal delivery service in Syracuse is EveryPlate. EveryPlate is a great option if you’re trying to keep costs low or feed a large family. So long as you don’t have any major dietary requirements, you’ll have access to fast and affordable meal kits starting from $1.49 per serving.

What meal delivery service in Syracuse is best for special diets?

Green chef is a great meal delivery service for special diets and operates in the Syracuse area. If you’re on a specific diet such as keto, gluten-free, or vegan, for instance then I’d definitely recommend it. Green Chef offers 8 dietary-specific plans so you can enjoy convenient meals that fit your nutritional requirements.

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