While all meal delivery services offer tailored, easy to make recipes for all different types of preferences, it’s often pretty tough to find any meal delivery services for keto plans specifically. But that's not to say there aren’t any: some, such as Sun Basket, offer keto meal delivery plans. Others offer customizable recipes, such as Home Chef, which if you really wanted to, you could make into a keto recipe. Ultimately, it's all up to personal preference.
Meal delivery services might all do the same thing on the face of it - deliver you tasty, exciting meals for you to prepare at home - but the way they do this can be incredibly different from one another.
Some meal delivery services might offer you special plans for specific dietary preferences, such as vegan, paleo or gluten-free; others will usually have a classic plan and a vegetarian plan, while others might ask you if you'd like a low calorie or low carb plan, or even a pescatarian one! It really pays to do your research.
Having said that, all meal delivery services tend to work in the same way: each week, you choose the meals you'd like to make, order them and have them delivered straight to your door. You can then make your meals using the handy recipe cards and instructions included in the delivery box.
It depends who you ask - if you're used to buying a lot of food and having it all go to waste, then yes. If you're not sure how to make food for yourself or cook, then definitely yes. If you're used to eating out a lot, or ordering takes out, then meal delivery kits could definitely be a better, cheaper solution for you.