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Home Chef Review 2022: Is It Really Worth The Hype?

Written by: Kat Torgersen on Apr 17th, 2022


Home Chef is one of the most versatile meal delivery services out there. Not only are the majority of dishes customizable, but it also offers a range of meal types for every skill level – from standard 30-minute kits to ready-meals.

I’d been recommended Home Chef by a couple of friends – and kept seeing the ads all over my social media feeds – so I was excited to test it out for myself. Plus, of all of the services I’d tried, Home Chef had one of the lowest starting prices at just $6.99. I was eager to see whether it felt (and tasted) as budget as its low prices suggested.

Overall, I had a pretty perfect experience. The weekly menu was varied, the sign-up and delivery process was smooth, and the foolproof recipes brought me out of my comfort zone – in the best way possible. 

Despite using meal delivery services for many years, I’m not a confident cook and I usually avoid recipes that sound difficult, but with Home Chef, I found myself cooking dishes I never thought I could.

I did have a few small issues when it came to filtering through the menu and I also found that the starting price really only applied to the salads. The average serving price was closer to $8.99-$9.99, which was still competitive for the quality of meals I got.

While you’ll find plenty of customization options, this may not be enough if you follow a niche diet (like vegan or keto) or if you have uncommon allergies. But for everyone else, Home Chef delivers delicious home-cooked meals, no matter your skill level.

What I Liked

  • Huge range of low prep and no-prep options

  • Easily swap and upgrade proteins

  • Order up to six recipes per week

  • A la carte breakfast and dessert options

  • Mix-and-match serving sizes

  • Special dial: Get 16 Free Meals!

What I Didn’t Like

  • No plan for single-person ordering

  • You can only customize proteins, not sides

Home Chef Is Best For

  • Beginner cooks who want fuss-free recipes with easy prep

  • Foodies who want to try new flavors

  • Families who want to make healthier, home-cooked food

Home Chef May Not Be Great For

  • People who only want no-prep microwave meals

  • Vegans

What’s on the Home Chef Menu

On Home Chef’s sign-up page you’ll see two different plans: Home Chef and Fresh and Easy. To be honest, I was a little confused to begin with, but here’s the difference:

  • Home Chef is the main plan where you can choose from the full menu of cuisines, cook-times, and meal types. It gives you the freedom to choose meals from both Home Chef and Fresh and Easy menus.

  • Fresh and Easy is more limited in terms of options as it focuses only on quick and easy meals. 

For this review, I’ll be diving into the Home Chef plan (we did a whole separate review on Fresh and Easy).

Each week, you have around 20 meals to choose from. The menu is organized by meal type in the following categories: 

  • Meal Kits

  • 15-Minute Meal Kits

  • Easy Prep Meal Kits (including Oven Ready and prepared meals)

  • Extras

It’s quite unusual to have the menu broken down by meal type rather than diet type, but there are a few filters related to diet that you can use to sift through the menu to find meals that are:

When you’re logged in, you can also filter the menu by other criteria like cook time. There are more options here but it’s still lacking compared to some other services. I’d have liked to be able to filter by allergens or a more extensive list of ingredients – it would make it much quicker and easier to avoid things you don’t want.

That said, each recipe outline on the main menu includes plenty of at-a-glance information, including common allergens like wheat, milk, and eggs. It also includes a few logos, which highlight things like holiday specials, Impossible Burger swaps (useful for vegans and veggies), and which dishes are part of the Fresh Start range.

Marked by a green tomato, Fresh Start recipes are approved by dietitians and described by Home Chef as “lighter spins on classic favorites.” They’re ideal if you’re looking for healthy or weight-loss options.

Lastly, you can see which recipes are eligible for Customize It options. Most of them are. When I was ordering, around three-quarters of the menu had protein swaps available. Simply click View Customize It Options to see what’s on offer. 

When you go into the individual recipes, you’ll see tons more information. You’ll find details like how difficult the meal is to prepare, how spicy it is, how long it takes to cook, and when you need to cook it. Beyond that, you’ll find extensive nutritional info.

You can also take a look at the full step-by-step recipe for any of the meals, which I think is pretty cool. It makes it easy to gauge whether a recipe is right for your skill level or the amount of prep you’re willing to do.

One of the details I really appreciated is that each recipe clearly notes the pantry items you’ll need to have on hand. Of course, most of the ingredients are provided in your meal kit, but there are some kitchen basics – like olive oil or a baking sheet – that you might need for some recipes.

If you have a very basic kitchen, you may need to choose recipes based on the equipment needed. Home Chef gives you all the information you need to decide up front. 

When it comes to the food itself, there are a few international options – including Italian and Asian cuisine – but the recipes are generally pretty Americanized. You’ll find options like Ranch-Crusted Pork Chop or BBQ Ranch Chicken Tacos with Crispy Jalapeños. 

I thought there was a good range of flavors, and as the menu changes weekly, there’s always something new to try.

Home Chef’s Extras section has recently been expanded. It used to only include a load of meat bundles, but now you can also add breakfast items, desserts, bread, and salads. The range of extras is pretty limited compared to some other online markets but what it does offer is universally appealing (I’m looking at you, garlic bread...).

While I managed to restrain myself from ordering a load of garlic bread, I did spend a while browsing the menu before making my decisions. With the customization options, there’s so much choice – much more than I’ve seen on other weekly menus. 

Here’s what I ended up with:

  • Salmon and Lemon Herb Beurre Blanc 

  • Cheddar & Crispy Potato Crusted Chicken 

  • Mediterranean Turkey Meatballs and Gemelli 

  • BBQ Ranch Chicken Tacos with Crispy Jalapeños


The exciting moment came when I was finally able to unbox my Home Chef order.

Home Chef sends fresh produce that’s refrigerated, not frozen. The box had six ice packs in total – five of which had hard ice in them, and the sixth was still very cold. All of the protein (meats) was placed in a bag away from the other ingredients that were separated by meal. The proteins had extra ice packs around them. 

Everything was still cool when I unpacked my box, so I could put all of the perishable products (like proteins and dairy) straight in the fridge. 

In terms of packaging, most everything was recyclable or could be reused. The box was cardboard, so no problem there. And I just tossed the ice packs in my freezer to reuse. This was fine for my first order, but if I ordered from Home Chef every week, I definitely wouldn’t have a use for so many ice packs. 

Luckily, the ice packs are also recyclable, so any you don’t reuse you can cut open, pour out the contents, and recycle the film in the same place as you recycle plastic bags.  

To protect all of the contents from moving around in transit, Home Chef used something that looked like one of those blankets movers use. I looked it up and it’s made from recycled cotton and denim and it’s recyclable, too. There’s a handy page all about recycling in Home Chef’s FAQ if, like me, you want to know what to do with all of the components as you’re unpacking. 

At the very bottom of the box is a meal card with each recipe. They come pre-hole-punched, so they’re super easy to add to your Home Chef binder (you’ll get one in your first order) and refer back to. That said, I didn’t see these at first and almost put them in the recycling bin with the box! 

It’s a good thing I didn’t accidentally throw the recipe cards away because I much prefer having a physical recipe to cook from. It’s easier than referring back to my phone or laptop – especially when things get messy or cluttered in the kitchen. 

Cooking (and Eating) with Home Chef

Okay, let’s get to the meat of this review (pun intended): the cooking and the taste.

All of the meals were really easy to prepare, even the “expert” level salmon dish I chose.

All of the ingredients were premeasured and it was such a time-saver to have everything I needed to hand, rather than rooting around for things in my cupboard. The whole prepping process was way faster than recipes I’ve cooked before – none of them took more than 10 or 15 minutes of prep time.

Shortlist of My Favorite Meals

Everything I cooked turned out delicious, but if I had to choose a favorite, it was the Salmon and Lemon Herb Beurre Blanc. This recipe is part of Home Chef’s Culinary Collection, which features premium ingredients and more challenging cooking techniques.

First off, I’ve always been a bit intimidated to cook fish – it feels like there’s always a risk of undercooking it and making myself ill, but then if you overcompensate and overcook it, the texture turns tough and chewy. 

As an extra challenge, I also had a friend over and cooked this meal for them, so there was pressure to have it turn out well.

After cooking salmon with Home Chef, I would totally cook it on my own again. Seriously, I felt like a pro. The recipe told me exactly how hot the salmon should be internally (145 degrees, if you’re wondering) and included tips like keeping it underneath foil before serving to stop it from drying out.

I’m not sure if it was because this was a more premium cut of salmon or the recipe was so precise – but it came out perfectly – flaky, moist, and delicate. *Chef’s kiss*

The recipe also gave me some useful tips on how to cook the sides as well, like the best way to remove the ends of green beans is to line them up evenly, then trim them with one cut. This kind of advice helped me feel more confident while cooking, as well as honing my skills for the future. 

My friend was as impressed as I was – and there were no leftovers!

My second favorite meal was also the easiest. The BBQ Ranch Chicken Tacos with Crispy Jalapeños was one of the oven-ready options. These low-prep meals are where Home Chef really shines

I just had to assemble a few things – chicken, corn, olive oil, and seasoning – into the tray provided and throw them in the oven. Because it was a taco, there was a little bit of assembling to do right at the end, but the whole process took just over 20 minutes

Just a note of caution: give the chicken a few minutes to cool down before assembling and eating. You don’t want your first taco to be too hot!

Shipping & Delivery

Home Chef nailed the delivery.

Delivery days are Monday through Friday, but vary depending on where you live. For example, when scheduling a delivery to Richmond, VA, my options were Tuesday through Friday.

You can change your delivery day for each week – so if you usually get your meals delivered on Tuesdays, but know you’re going out of town that day, you can easily swap it to Wednesday for that week.  

I received text message updates that included the FedEx tracking information. The messages started the day before my scheduled delivery and I got two notifications the day of: one confirming my meals would be delivered that day and one letting me know they’d been delivered. 

It arrived in plenty of time before dinner, and I appreciated that the package was left right at my doorstep. I live in a small apartment building, and was happy to not have to carry it up the stairs or worry about a hungry neighbor taking advantage of some free food!

It’s also worth noting here that if you don’t mind missing out on the convenience of home delivery, you can find a selection of Home Chef products (including meal kits) at Kroger-owned grocery stores across the US. 


Home Chef makes it pretty easy to sign up, although you do have to go through the whole process, including adding your payment details, before you can pick your meals for the week.

How to Sign Up

  1. Choose your preferences. The first screen will ask you to choose between the main Home Chef plan or the Fresh and Easy sub-brand that’s focused on speedy prep. At this stage, you can also select low-carb or low-calories preferences and highlight basic allergens from a preset list.

  1. Enter your email address and zip code. If you live outside of Home Chef’s delivery area, it will let you know at this stage. You can also sign in with your Grocery account. 

  1. Build your box. Choose how many diners and how many recipes you need per week. Home Chef will give you a guide price based on an average per-serving price of $8.99 plus the relevant shipping fee. (Your final price will depend on the meals you choose and the customizations you make.)

  1. Add your delivery details. Home Chef also requires a valid phone number.

  1. Add billing details. You can pay by credit card or Paypal. Home Chef will tell you exactly when your payment will be taken (this relates to the date you’ve picked for your first order). This is also the stage to add any discount codes like our special dial: Get 16 Free Meals!.

  1. Add more preferences. Once you’re in, you can answer a few optional questions to create your Taste Profile. This helps Home Chef learn what you like to make better automatic meal recommendations for future orders (you can still change these – but more on that next).

  1. Then you’re ready to pick your meals!

Managing Your Subscription

Skipping a week is easy. It just takes the click of a button. Navigate to Your Upcoming Orders where you’ll see all of your orders listed by date. Click the Skip Week button to cancel that week’s order. If you change your mind, just click Unskip.

 This is also the place where you can change your meals by clicking Edit Meals. To remove a meal, click the green Remove button (or Trash icon in the app). Then to add a meal, click Add to Order. On many recipes, you’ll also have the Customize It option

One pretty unique thing about Home Chef is that you can also adjust the serving sizes on individual recipes. Most services make you commit to a two-person or four-person plan, for example, but with Home Chef you can mix and match serving sizes within one order.

To change your delivery day, hit Manage Delivery under the order date. You can even change the delivery address for a certain week, which is useful if you’ll be staying at a friend’s house or going on holiday but you still want your regular order of meals.

Skipping or making changes to your meals has to be done by 12 PM CST on the Friday before the scheduled delivery week. And be sure to double-check you’ve saved your changes.

Canceling your first order is a slightly different process, and it’s a bit more complicated than just hitting a skip button. This is because when you pick the date for your first order during the sign-up process, it schedules it automatically. To skip your first order, simply remove all of the meals from that order.

When the deadline arrives, Home Chef’s system will recognize the order as empty and will automatically cancel it for you.

To reschedule your first order, you’ll have to contact the support team and select Rescheduling My First Order in the dropdown menu.

Customer Service

If you run into any questions or issues along the way, you have a couple of options. First off, Home Chef has a fairly detailed Help Center. You’ll find this by scrolling right to the bottom of the home page and clicking on FAQs & Support.

You can type in whatever topic you’re looking for and relevant articles will pop up. I found the search function pretty good for filtering keywords. For example, when I looked up how to recycle the packaging – I just typed “recycling” and found what I was looking for.

If you can’t find the answer on your own or you have a question it doesn’t cover, you can contact customer support via phone (Monday-Friday: 9 am-6 pm CST; Saturday: 10 am-2 pm CST) or by submitting a request support ticket via the online form. 

When I tried the form, it took about three days before I got a response. However, there was a disclaimer saying that Home Chef was experiencing a high volume of questions at the time, so this delay may be longer than usual.

I asked whether Home Chef planned to offer vegan options in the future. And while the answer was essentially “probably not,” the customer service agent who responded to me went out of her way to suggest dairy-free and vegetarian options that could work for a vegan diet. 

I really appreciated the extra effort! Plus, you can contact customer services with your query before you’ve even signed up to Home Chef, it’s not just reserved for subscribers.

When it comes to refunds, Home Chef seems pretty reasonable, although this information was quite hard to find. It’s not included in the Help Center and I had to scroll through the fine print of the terms to find out the company’s policy. 

If you’re not 100% satisfied with your meals, Home Chef does offer refunds. You’ll need to email within seven days of delivery explaining the situation and requesting either Home Chef credit or a refund. 

It’s up to Home Chef whether you get a full refund or just a refund for the defective portion of your order. Refunds are provided using the same method of payment you use for your account.

It may be that you don’t get on with Home Chef and want to cancel your account completely. I’ve had previous experiences with companies who make it hard to cancel a subscription with them, so I wanted to test out how easy it was to pause or cancel your Home Chef subscription. You’ll be pleased to hear it’s really straightforward!


Starting from

Minimum Order

Shipping Fee

$6.99 per portion

2 meals/week for 2 people: $35.96 

$7.99 to $13.99

 For the main Home Chef Plan, individual portions tend to range from just under $7 (for lighter meals like salads) to about $17 (for more premium dishes).

The premium meals like Fast & Fresh prepared meals or those in the Culinary Collection are sold at a higher price point but you’ll have to opt-in to receive those. You can do this by logging in, going to the Subscription tab, and turning on Opt-Ins.

Prices could also get a little higher if you decide you want to “customize” your meal. For example, if you choose the Pork Meatballs and Apple Mustard Sauce, you can sub in ground beef or ground chicken at no extra cost – but it’ll cost you an extra $4 to add vegan Impossible Burger.

You can also upgrade your protein, for example, by subbing your regular boneless, skinless chicken breasts for organic or antibiotic-free chicken for an extra $1.99-$3.99.

On average, a family of four eating with Home Chef five nights a week will pay ​​$187.79. There’s also the added savings associated with fewer trips to the grocery store (and less impulse buying) as well as less food waste.

If your subtotal is more than $50, your shipping costs are lowered from $13.99 to $7.99. Realistically, if you’re ordering anything more than two meals for two people, you’ll easily hit this and qualify for the cheaper delivery fee.

Home Chef is as flexible with pricing as it is with everything else. If budget is important to you, you can choose the cheaper meals and skip the more expensive opt-ins or customizations. It’s up to you how much you want to spend – but you’ll have plenty of options regardless.

Plus, Home Chef often has a deal for new customers (like this one: Get 16 Free Meals!). Also, if you’re a first responder, hospital worker, teacher, or in the military, you can get an additional discount.

 Lastly, there’s a small e-commerce sales tax added if you live in the following states: Alabama, Arkansas, Colorado, Georgia, Idaho, Illinois, Kansas, Louisiana, Missouri, Mississippi, North Carolina, Oklahoma, South Carolina, South Dakota, Tennessee, Utah, Virginia.

If you’re eligible, the tax will be listed as an extra line in your order summary.

The Bottom Line: Is Home Chef Worth It?

From my experience, Home Chef is totally worth trying. Everything about it is easy and flexible and I was really impressed at the quality of meals I was able to make at home.

This is a great option for busy people who want to cook at home and eat well without all the fuss. It’s ideal for couples and families, but even if you live alone like me, the two-serving option gives you plenty of leftovers – ideal for a working lunch the next day.

There are a few people that might struggle (like vegans or those with severe or unusual allergies), but if you’re someone like me who can pretty much eat anything, you’ll find lots of delicious choices here

If you’re still not totally convinced by Home Chef, we tested other top meal kit services and shortlisted the best meal kit providers out there.


How much does Home Chef cost?

Home Chef meals start at $6.99 per serving with a minimum weekly order value of $35.96 (plus $13.99 shipping). After looking in detail at Home Chef’s plans and pricing, I actually found it to be value-for-money compared to other meal delivery services I’ve tried. Home Chef’s Culinary Collection, which includes premium meals like Citrus Mojo Mahi-Mahi and Fresh Tomato Salsa, costs between $10.99 and $17.99 per serving. 

Is Home Chef cheaper than the grocery store?

It can be. When I researched Home Chef’s pricing structure, I found the cost varied depending on which meals you select and how many meals you want a week – so you have control over how much you want to spend. It also sends you the exact amount of food you’ll need, which means you can save money by cutting down on food waste.

Will Home Chef help me lose weight?

Home Chef has some great weight-loss options as part of its weekly changing menu outlined above. Each week, Home Chef offers at least three Calorie Conscious (less than 625 calories per serving) and three Carb Conscious (less than 35 grams per serving) meals.

How do you cancel your Home Chef subscription?

To cancel your subscription, log into your account and go to Account > Account Settings. The option to pause or cancel your subscription is on the bottom of the navigation tabs. The whole process only takes a few minutes – as I discovered when I wrote about  canceling my Home Chef subscription.

Does Home Chef have wine?

No, but there are great wine delivery services, like the Martha Stewart Wine Club, that keep you well-stocked with great wines at affordable prices. 

You can learn more about the star-founded wine club in our dedicated Martha Stewart Wine Club review.

About The Author

Kat Torgersen

Contributing Writer, Delivery Rank

When she's not testing out recipes in her own kitchen, Kat is probably just out eating somewhere else. Formerly of the DC consultancy world, Kat now writes, edits, and manages content for clients around the globe.

When she's not testing out recipes in her own kitchen, Kat is probably just out eating somewhere else. Formerly of the DC consultancy world, Kat now writes, edits, and manages content for clients around the globe.

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