There’s a super easy and convenient way to enjoy tasty, healthy, home-cooked meals without having to set foot in a grocery store. Meal delivery services, such as these listed below, offer all the fresh ingredients you need, along with detailed instructions on how to cook them.
To help you on your healthy eating journey, we’ve compiled the best meal delivery services that bring balanced and nutritious recipes to your door.
Butternut Squash and Spinach Risotto with Fried Sage and Walnuts
Veracruz-Style Shrimp and Vegetables with Lemon Farro
Couscous-Stuffed Poblano Peppers with Spinach, Feta and Tahini Dressing
Tahini-Dressed Chicken and Kale with Pickled Peppers and Roasted Sweet Potato
Chipotle-Fig Glazed Tilapia and Barley with Mushrooms, Bell Pepper and Pepitas
Special Discount: Enjoy meals starting as low as $4.79 - plus, the first week ships free!
In the realm of healthy recipes, Blue Apron is a meal delivery service that certainly shines. Not only are the ingredients non-GMO and sustainably-sourced, but the plans have been designed with quality nutrition in mind.
Let's start with the Vegetarian plan, which offers meat-free dishes that celebrate fresh, seasonal produce. You’ll also see the occasional Beyond Burger, but usually the recipes focus on veggies and healthy, plant-based fats.
Then, there’s the Wellness plan, which offers balanced, nutritionist-designed recipes, including carb-conscious and WW-Approved options. These meals can help you to stay fit while focusing on a more holistic approach to health.
You can read our in-depth review for more about the menu – which also includes some diabetes-friendly options.
Dijon-Cider Vinaigrette Chicken with Feta Asparagus
Butter Cracker Salmon with Garlic Aioli and Blistered Tomato Green Bean Almandine
Guacamole Crema Chicken with Black Bean and Bell Pepper Succotash
Basil Parmesan Chicken with Zucchini and Grape Tomatoes
Spicy Nacho Turkey Meatloaf with Broccoli
Special Discount: Get 18 Free Meals (45% off your first 5 boxes)!
Fresh and Easy is Home Chef's most popular plan, as it features recipes that take no time at all to cook, from 15-Minute Meal Kits to Grill- and Oven-Ready Meals – and even Entrée Salads.
When it comes to the recipes, you'll find plenty of lean proteins, such as poultry and fish, along with nutritious and filling beans, legumes, and veggies. More on the menu can be found in our detailed review.
The offerings range from Vegetarian, to Carb-Conscious, to Calorie-Conscious. So whether you’re striving for a meat-free diet or simply want to eat fewer carbs, Fresh and Easy can help.
Sweet Soy Pulled Pork and Green Beans with Jasmine Rice, Sriracha Aioli and Peanuts
Southwest Turkey and Cauliflower Rice with Poblano and Smoky Red Pepper Crema
Zucchini Cheddar Tortilla Melts with Caramelized Onion and an Apple Salad
Honey Thyme Pork Tenderloin with Roasted Potatoes and Broccoli
Kale, Cranberry and Walnut Stuffed Squash with Parmesan and Creamy Lemon Thyme Couscous
Special Discount: 10 Free Meals Across 7 Boxes, 1st Box Ships Free + Free Dessert for Life
HelloFresh is a great choice if you're looking for healthy meals for the whole family, as it features kid-approved recipes and plenty of crowd-pleasing dishes.
Each recipe has been created by professional chefs and nutritionists, so the meals are always thoroughly tested and macro-balanced.
You'll find Veggie, Calorie Smart, and Carb Smart meals on the menu, too. This is good news if you’re looking to watch your calorie, carb, or meat intake.
Some of the meals are labeled Easy Prep or Easy Cleanup, too, and most are ready in less than 35 minutes.
Have a read of our full-length review before making a decision on whether to sign up – but we’re convinced you’ll find the versatility of the menu a big plus.
Keto Monterey Spinach Chicken with Sun-Dried Tomato Alfredo and Cauliflower Gratin
Fusilli and Ground Pork Tomato Ragu with Roasted Green Beans
Aji Amarillo Pepper Chicken with Tri-Color Quinoa, Roasted Veggies and Aji Verde Sauce
Southern BBQ Pulled Turkey with Sweet Potato-Plantain Mash, Greens and Creamed Corn
Keto White Cheddar Beef Bowl with Celery Root Puree and Garlic Green Beans
Special Discount: Get $130 Off + Free Wellness Shots for Life!
Factor is the only meal delivery service on our list that offers prepared, single-serving dishes, as opposed to meal kits. This means you get to skip the cooking process altogether – all you need to do is heat the meals to enjoy them.
Depending on your health goals, you can choose from four plans: Keto, Calorie Smart, Vegan & Veggie, and Chef's Choice.
The in-house dietitians work with professional chefs to create tasty and wholesome meals packed with nutritional ingredients. You’ll even get a complimentary 20-minute nutrition consultation when you sign up.
You can find out more about how Factor works in our full-length review. But one thing is certain – it’s a super easy way to eat well without having to lift a finger.
Sticky-Sweet Chili Chicken with Scallion Rice and Zesty Carrots
Apricot Dijon Chicken Legs with Roasted Carrots and Lemon Garlic Couscous
Zucchini and Thyme Risotto with Parmesan
Harissa-Roasted Chickpea Bowls with Couscous, Creamy Avocado Dressing and Cilantro
Balsamic Onion and Creamy Spinach Melts with Potato Wedges and Tangy Ketchup
Special Discount: Try Everyplate at $1.49/meal
With each serving starting at just $4.99, EveryPlate is one of the most affordable ways to enjoy healthy, home-cooked meals.
The recipes are easy to put together and are usually ready in less than 35 minutes. When you choose your plan, you can select your preference from ClassicPlate, VeggiePlate, FamilyPlate, and EasyPlate – the quickest recipes.
The recipes feature meat, seafood, and veggies, and they’re all perfectly balanced, no matter which plan you choose. Read more about the menu in our detailed review.
If extra protein is required, either as part of your diet or to help feed the family, there’s also the option to purchase protein pack add-ons, which include chicken breasts, chicken sausage mix, and ground beef.
For sure. It's a lot easier to receive everything you need for healthy, home-cooked meals each week, than to spend time planning and grocery shopping. A meal delivery service provides the kind of structure that can help you stick to a good routine.
Plus, you get to try new and varied recipes, so you don’t get bored with what you’re eating each week.
If you want to take a look at even more options, you can consult our list of Today’s Top Services. But no matter which you choose, a meal delivery service will certainly make your life easier.