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EveryPlate Review 2022: Testing Today’s Cheapest Meal Kit

Written by: Joey Kendrick on Apr 18th, 2022

EveryPlate in a Nutshell

An excellent budget option for non-fussy eaters looking to try out a meal kit delivery service – but not a lot here for those with allergies or special dietary needs. 

What I Liked

What I Didn’t Like

  • The $8.99 shipping cost 

  • Limited menu can feel repetitive 

  • No support for specialized diets

  • Too much plastic packaging 

EveryPlate Is Best For

  • People on a budget

  • Non-picky eaters who don’t mind the lack of variety

  • Anyone who wants a few low-effort meals during the week

EveryPlate Overview

EveryPlate makes home-cooked meals accessible to almost everyone. With a low price point and a menu that boasts classic crowd-pleasing dishes, it’s a great option for any household in search of some easy weeknight dinners.

In your delivery, you’ll find the portioned ingredients for your chosen meals, along with colorful recipe cards. There’s no doubt EveryPlate has its charm, but it’s also got some sticking points that left me a little frustrated. 

How EveryPlate Works 

EveryPlate is a simple, no-frills meal kit, and that extends to the easy signup process. Since there aren’t really any dietary preferences to input, all you have to do is decide how many meals you want per week and for how many people – two or four. 

You’re also asked to choose your preferred menu type – ClassicPlate, VeggiePlate, or FamilyPlate. Keep in mind that EveryPlate’s veggie options are few (more on that below), so if you choose the VeggiePlate plan, you’ll currently be limited to three meals per week. 

You’ll be asked for your email and to create a password for your account, before adding your delivery information. At this point, you'll also be asked which day you'd like to receive your delivery. 

When I signed up, I had three delivery days to choose from. Your options may be different depending on where you live.

I’ve seen services offer as many as five or six delivery day options, but then again, I’ve also reviewed services that don’t let you choose your delivery day at all. So EveryPlate is pretty average in this regard.

Once you’ve set up your payment information, it's time to choose your meals. You’ll find a selection of recipes automatically added to your box, which you can edit. 

Unfortunately, there’s no option to filter out allergens or any ingredients you wish to avoid. You’ll have to manually check through each recipe to look for anything you wouldn’t usually eat. This is just one reason why EveryPlate is best suited for people without dietary restrictions.

Pricier meal kits from the likes of Home Chef and Sunbasket are more customizable, but keep in mind they’re also more than double the cost of EveryPlate!

EveryPlate Menu

EveryPlate offers a modest menu of 17 meals per week, which allows it to keep its prices low. And this isn't necessarily a bad thing, either.

To be honest, I find that some meal delivery services have too many choices! Consider Home Chef, which offers 20 or more recipes a week, each with its own customization options. With that many variables, I tend to second-guess myself, and placing my weekly order can take forever. With that in mind, I was actually OK with EveryPlate’s limited selection.

EveryPlate’s weekly rotating menu features a variety of meat and fish, as well as around three vegetarian options. There are also some Premium dishes that include fancier ingredients (salmon, for example) for a few dollars more.

I really liked that each recipe had an estimated cooking time, and there were clear indicators for spicy and vegetarian options. What was missing, however, was an easy way to filter out ingredients. I know there are just 14 dishes to sort through, but almost all of EveryPlate’s competition offers this feature.

With services like Home Chef, the signup process begins with you selecting all the ingredients you wish to avoid. Blue Apron even allows you to exclude certain ingredients from your recipe selections but there was nothing like that here. 

In fact, I’d go as far to say EveryPlate is barely suitable for vegetarians or anyone with dietary restrictions. There may be a veggie plan, but if you don’t eat meat or fish, you won’t exactly be spoiled for choice, and if you’re vegan, your options are even fewer (if any at all).  

You also have to manually click through to each recipe to see if something contains shellfish, gluten, or another allergen. I can tell you from practice that this is actually quite a hassle. And the worst part? Every time you discover a recipe with an allergen, your options that week continue to dwindle. 

Fourteen weekly dishes might sound like a lot, but if you have allergies or specific dietary needs, your options quickly become limited. If you’re just trying to avoid shellfish or red meat, something like that is doable. But if you have a dairy or gluten allergy, this probably isn’t the right meal kit service for you.

Here’s a quick summary of EveryPlate’s pricing and the dietary needs it best accommodates:


From $4.99 per portion 

Dietary preferences catered to  


Shipping cost

$8.99 per week

Special deals

$40 OFF throughout your first 3 boxes

EveryPlate Delivery

EveryPlate offered me three delivery days: Thursday, Friday, and Saturday – and kudos for the Saturday delivery! On the other hand, I was a little frustrated to only have three days to choose from, when most other meal kit delivery services offer at least five. 

I checked the FAQs to find out why that was the case.

That’s good to know. I guess I don’t mind having fewer days to choose from if it means costs are lower. 

I set my delivery for Saturday and once the order was shipped, I received an email with a tracking link, which provided status updates on my box. 

I get a weird thrill out of this, because not every meal kit delivery service offers tracking: HelloFresh and Blue Apron do, but other big names, like Sunbasket and Home Chef, don't. 

It was all very straightforward, but remember, you're paying $8.99 per week for shipping. Other companies ship at no extra charge (or work this charge into the overall price), so this $8.99 eats into your “savings” a bit.

EveryPlate Unboxing

I’ve got a major bone to pick with EveryPlate and its boxes. The more I research meal delivery services, the more concerned I become about sustainable packaging. EveryPlate is a prime example of why I’ve become so obsessed with this issue.

Below is a photo of my first EveryPlate box. You’ll notice it’s difficult to see any of the ingredients behind the massive pile of carrots, each and every one inexplicably packaged in its own plastic wrapper! This is such a senseless waste, it really makes me hesitant to re-order from this service.

Favorite EveryPlate Meals

As I’ve already mentioned, there are some compromises that come with ordering from a budget service like EveryPlate. Even if, like me, you don’t have any allergens or major food preferences, there is still a risk of getting tired of the limited menu. 

EveryPlate’s recipes take on a few basic formats – think pasta bowls, rice bowls, tacos, and the ubiquitous “protein + side.” The side dishes are where you’ll find the least variety: it seems about half the dishes on any given week come with either potatoes or carrots. 

I didn’t look too closely at the side dishes when I placed my order, and as you can see from the photo above, I ended up with carrots as a side with two of my three meals that week. Both times, the instructions for cooking the carrots were exactly the same (simply sliced and roasted in the oven). Considering how cheap carrots are, it’s no surprise that EveryPlate utilizes them so frequently.

Lack of variety aside, I actually enjoyed the flavors of each dish. The Banh Mi Turkey Burger was a fun way to enjoy fresh, Vietnamese-inspired flavors. The roasted carrots were actually an ideal side dish for this meal as well.

Image: The Apricot Dijon Chicken is a recipe I’ve since replicated on a few occasions!

My other favorite dish was the simple but tasty Apricot Dijon Chicken. This one was the easiest of my recipes to make: the carrots and chicken both roast in the oven while the couscous simmers on the stove. The entire recipe is simple and delicious, and I have since found myself replicating the glazed chicken for an easy weeknight dinner.

When it comes to preparing the meals, I found the recipes easy enough. I didn’t run into any techniques I hadn’t seen before, but I’m also quite comfortable in the kitchen. I can’t say if someone less experienced might have trouble following EveryPlate’s recipes, but I’ve definitely seen more complicated meal kits than this.

For this recipe, and most of its recipes, EveryPlate advertises “six simple steps.” Of course, that means step one includes doing about 20 different tasks! I see this sort of thing in pretty much every meal kit I’ve tried, though, so I won’t take off points.

EveryPlate Customer Service

EveryPlate offers two customer support channels: 24/7 live chat and a US landline, available Monday through Friday, 6 am to 11 pm EST. 

Since I’m forever averse to talking on the phone, I tried the live chat first. Since my first time trying EveryPlate was a couple months ago, I wanted to know if there was any way I could access some of the older recipes. 

There was a bit of a communication issue, and it took a few minutes for me to explain exactly what I was requesting. Sadly, after receiving a few automated responses, the agent told me there’s no way of accessing previous recipes.

The agent genuinely tried to be helpful, but the exchange really didn’t need to take as long as it did. It’s also odd that EveryPlate doesn’t let you access old recipes when this feature is pretty standard with other services – including with EveryPlate’s parent company, HelloFresh!

Image: From my cancellation confirmation email

When the time came to cancel my EveryPlate subscription, I was pleasantly surprised to find it quick and painless. I was able to unsubscribe with just a few clicks, so I didn’t have to call or email anyone.

If you need some guidance on canceling your EveryPlate plan, be sure to check out our thorough how-to guide.

EveryPlate Prices

EveryPlate is, by far, one of the cheapest meal kit delivery services out there. On top of the flat rate of $4.99 per serving, EveryPlate regularly offers deals and discounts for even greater savings, especially on your first box. 

The price difference compared to other services is so great, EveryPlate even has an FAQ explaining how it stays so affordable

EveryPlate offers a more limited menu and simpler recipes than most of its competitors. As a result, EveryPlate is one of the most affordable meal kit delivery services in the industry.

Other meal kit services, like Blue Apron, have dynamic pricing models. Basically, the more servings you order, the lower your price per serving

Other companies, like Home Chef, offer per-meal pricing, where the price of your weekly shipment varies based on the types of meals you’ve ordered (salads, oven-ready meals, and gourmet dinners all have a different price per serving, for example).

I appreciate EveryPlate’s more simple approach: no matter how many meals you order, EveryPlate is always $4.99 per serving.

Alternatives to EveryPlate

EveryPlate doesn’t have much competition in its price range. One of the main reasons you might want to go with a different service is if you have specific dietary needs, as EveryPlate offers little support for dietary preferences.

If you aren’t as concerned about dietary needs, but are willing to shell out some extra dough for a more exciting menu, Home Chef and Blue Apron are both great options, with gourmet recipes guaranteed to entertain your palate.

Alternatives to EveryPlate


Blue Apron

Home Chef

Starting Price

$4.99 per serving

$1.24 per serving

$6.99 per serving

Servings  Available 

Between three and five per week for two or four people 

Between two and four per week for two or four people 

Between two and six per week for up to six people 

Meal Types 

Meal kits

Meal kits

Meal kits and prepared meals







Special Deals




The Bottom Line

EveryPlate is a fantastic budget option for anyone looking to try out a meal kit delivery service. You’ll find tasty recipes, an easy-to-use service, and a good number of delivery options. But – and it's a big but – if you’re a fussy eater or have any dietary preferences, EveryPlate really isn't for you

For those of you just looking for a budget-friendly option, EveryPlate is a solid choice. Try it out and see what you think! 


How much does EveryPlate cost?

EveryPlate’s pricing starts at $4.99 per serving, which works out to $29.94 for a box of three recipes serving two people. Shipping is a flat fee of $8.99. 

The company regularly offers discounts for even bigger savings – like Save $80 on Your First 3 Deliveries – and premium recipes are available each week as optional upgrades. Even with the occasional upgrade, EveryPlate is one of the most affordable meal kits available.

Are EveryPlate meals healthy?

EveryPlate doesn’t offer a nutrition-focused diet plan. The nutritional information for each meal is provided on the recipe, so you can select the dishes that best suit your health goals. 

If you want meal kits more focused on healthy living, however, I would recommend Blue Apron. You can get WW-approved meal kits, with tips in the cooking directions for how to make your meal even healthier.

How do you cancel your EveryPlate subscription?

Canceling your EveryPlate subscription is quick and painless. Go to your account settings and click Deactivate Account. The entire process takes just a few seconds. For a step-by-step guide on how to cancel your EveryPlate subscription, check out our blog post.

Does EveryPlate deliver wine?

No, but Vinesse Wine is a delivery service that sends you monthly boxes of quality wines at decent prices.

You can learn more about what sets this service apart in our dedicated Vinesse review

About The Author

Joey Kendrick

Contributing Writer, Delivery Rank

Joey is a writer based in New York City. He has covered many subjects, but food is his true passion. With his two cats as research assistants, he creates content for clients all over the world.

Joey is a writer based in New York City. He has covered many subjects, but food is his true passion. With his two cats as research assistants, he creates content for clients all over the world.

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