

Jet Fuel Meals specializes in macro-balanced, ready-to-eat dishes tailored to 6 specific diets: keto, weight loss, pescatarian, plant-based, athletic, and maintenance. Meals are fresh and ingredients are locally sourced. Extras such as cold-pressed juices, protein snacks, and overnight oats are available.
The service offers a rotating 16-week menu that prevents repetition, but you can’t choose individual meals or mix plans. This can help you stick to a diet, but it limits flexibility. You can exclude some ingredients for dietary needs, though.
Meals are delivered 3 times weekly before 6 am to guarantee freshness, which is a system I’ve not seen elsewhere. They arrive in BPA-free containers that can be refrigerated for up to 3 days or frozen. The packaging is eco-conscious, but recycling information is sparse.
Availability is limited to certain areas of Florida, which is Jet Fuel Meals' main downside. Meals are also more expensive than many competitors, with dynamic (and confusing) pricing based on the plan, number of meals, and delivery frequency. Customer support is good and available via phone, email, and social media, though response times are slower during busy periods.
The service will only suit a handful of people living in one of the delivery zones. So, if you live elsewhere or want more flexibility over your meals, a nationwide service like Factor would be better. Jet Fuel Meals is an okay option for fresh, diet-specific, prepared meals but its location, diet, and budget requirements mean it has a relatively niche audience.
When it comes to menu options and variety, Jet Fuel Meals truly takes the cake (or should I say the perfectly seared steak!). The company offers 6 meal plans encompassing a wide range of ready-made meals and extras that cater to different cuisines and dietary preferences.
This menu has options for vegetarians and keto dieters. It also has you covered if you need to avoid specific allergens. While you can’t mix and match between meal plans, there are always new options.
The menu has a variety of flavors for everyone, from mouth watering Italian pasta dishes to flavorful Asian stir-fries and everything in between. Jet Fuel Meals understands that taste buds can get bored easily, so its chefs go the extra mile by updating the menu regularly to keep things fresh.
You won’t be able to choose your own meals, though you can omit certain ingredients. I wasn’t too happy about this at first, but then I learned the company works with a 16-week rotating menu. This means that for 4 straight months, the meals don’t repeat. The only exception is for fan-favorite meals.
The ingredients are sourced from local farmers and are always fresh for maximum nutrients. This way, you can rest assured that every meal is crafted with care and made from high-quality, fresh ingredients.
The 6 meal plans follow specific diets, such as keto, weight loss, pescatarian, plant-based, athletic, and maintenance. Each plan features meals tailored to meet the requirements of your diet.
The Keto Meal Plan and the Athletic Meal Plan, for example, offer different macros. The Keto plan features meals that contain, on average, 350 cal, 16 g of fat, 35 g of protein, and 8 g of carbs. The Athletic plan is designed to meet the demands of an active lifestyle, so it features meals that contain, on average, 550-620 cal, 8 g of fat, 58 g of protein, and 54 g of carbs.
The menu changes each week, and most meal plans feature similar meals with slightly different ingredients. This way, Jet Fuel Meals manages to maintain variety and follow strict dietary needs at the same time.
For example, the Bellissimo En Pasta was on multiple plans. On the Keto Meal Plan, it included butternut squash, zucchini, and sundried tomatoes. The equivalent dish on the Athletic Meal Plan contained pasta, zucchini, and sundried tomatoes.
Moreover, the Plant Based and Pescatarian meal plans have different menus. So, when I looked into the service, the dinner options were Shrimp Skewers (for pescatarians) and Broccoli Vegan Burger (for vegetarians). Also, there is a Kid’s Meal Plan that comes as an add-on. From here, you can add 2 daily meals perfectly portioned for children.
Jet Fuel Meal offers cold-pressed juices, organic shots, protein balls, and overnight oats as extras. The juices and shots are vegan and gluten-free and are designed to boost your energy. Cold-pressed juices retain most of the fruits’ nutrients, enzymes, vitamins, and minerals, so they are the perfect pick-me-up throughout the day.
Overall, Jet Fuel Meals is a great option for a healthy and well-balanced diet. The menu is varied, but you don’t have much control over which meals will land in your box. If this is something that bothers you, have a look at HelloFresh’s offer – the menu is extensive (60+ options each week), and you are free to choose whichever recipes you want.
Jet Fuel Meals food comes ready-made, so there isn’t much room for customization. In fact, you can’t even choose the meals that will be included in your box or mix and match between meal plans. I understand this is part of following a strict diet, but it feels pretty strict.