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Author Kenaz Filan
Kenaz Filan Writer
Updated on May 16th, 2024
Fact checked by Deborah Leigh

10 Best Weight Loss Meal Delivery Services 2024

Many meal delivery services claim to offer easy plans that support weight loss goals, but not all of them are sustainable in the long run. In fact, it can be difficult to find a service that doesn’t have steep calorie deficits or meals that taste like soggy cardboard.

Thankfully, there are options out there that take the hassle out of healthy eating. I’ve worked with a team of experts who’ve tried and tested some of the best on the market and taken their experiences into account, along with my own research, to bring you this comprehensive list of the 10 best weight loss meal delivery services.

My top choice is Factor. Alongside its sustainable prices, there’s a good range of carb- and calorie-conscious prepared meals and even a dedicated Calorie Smart plan. But every meal delivery service on this list can help you lose those unwanted pounds.

Short on Time? Here Are the Best Weight Loss Meal Delivery Services

  1. Factor – Best keto-friendly prepared meals

  2. BistroMD – Best MD-approved diet meal delivery service

  3. Blue Apron – Best low-calorie gourmet meals

  4. Nutrisystem – Best meal plan for fast weight loss

  5. Eat Clean – Best prepared meals for fitness-focused dieters
See 5 more weight loss meal delivery services

The Best Weight Loss Meal Delivery Services Reviewed

1. Factor – Best Keto-Friendly Prepared Meals

Factor75 logo

Key Features

  • Protein packs, smoothies, and other extras available

  • 35+ meals on the menu each week

  • Dietary options include gluten-free, keto, vegan, and more

  • Current deal: Get $130 off with code DELIVERY130

Factor specializes in delivering nutritious and tasty prepared meals perfect for those following restrictive diets like keto, gluten-free, or flexitarian. The service is designed to provide easy and quick meal solutions, requiring minimal effort for a balanced and diet-friendly meal.

What’s on the Menu?

Factor offers a variety of dietary plans, including keto, with options like Jalapeño-Lime-Cheddar Chicken. These meals are high in protein and low in carbs, catering to specific dietary needs. The keto range is ideal for those focusing on a low-carb, high-protein diet.

The Calorie Smart plan features meals with around 550 calories or less. Each week, you have a choice of 15 to 18 Calorie Smart options. This plan is suitable for those looking to manage their calorie intake without compromising on taste. 

Factor also provides vegan and vegetarian meals, though options are limited. Meals like the Indian-Spiced Vegetables and Tomato Rice cater to those who want to incorporate meat-free days. These options are perfect for adding variety to your diet.

What Makes It Special?

Factor meals require no preparation – just heating in the microwave for 3 to 5 minutes. This convenience is ideal for those with time constraints, limited kitchen equipment, or minimal culinary skills. Factor ensures you can still enjoy balanced meals that fit your diet plan.

The meals are crafted to taste as good as home-cooked dishes. Factor also offers high-protein breakfasts, smoothies, wellness shots, and keto-friendly snacks. These additional items provide a comprehensive meal solution. Find out more in my colleague’s Factor review.

Factor offers optional nutritional coaching for an additional fee. This includes a free 20-minute virtual session upon sign-up. The coaching service is a unique offering for those looking for tailored dietary guidance.

 Is It Good Value?

Prices start from $10.49 per serving, which is higher compared to some other options. However, the convenience and quality of the ingredients justify the cost. Factor focuses on premium, sustainably farmed proteins, and non-GMO ingredients.

Every dish is prepared by in-house chefs, ensuring high culinary standards. The service offers value for those prioritizing convenience, quality ingredients, and specific dietary needs. Factor’s pricing reflects its commitment to quality and convenience.

2. BistroMD – Best Doctor-Approved Diet Meal Delivery Service

BistroMD logo

Key Features

  • Physician-designed meals and dietary support

  • 150+ breakfast, lunch, and dinner items – plus snacks

  • Dietary options include gluten-free, diabetes-friendly, heart-healthy, and more

  • Current deal: Get 40% Off + Free Shipping on Your First Week

BistroMD focuses on weight loss with a good selection of prepared meals. The service provides flash-frozen meals, including breakfast, lunch, dinner, and snacks, designed with the guidance of medical professionals. BistroMD caters to various health conditions with specialized plans and offers support from dietitians and fitness experts.

What’s on the Menu?

BistroMD offers a range of meal plans, including gluten-free, heart-healthy, diabetic, menopause-friendly, and keto. Each plan is tailored to specific health conditions, providing suitable dietary options. The Chicken, Rice and Cheddar Casserole is a typical dish available on most plans.

Meals are automatically selected each week, but there is the option to swap entrees. All dishes are portion-controlled and contain 450 calories or less. This setup ensures that you stay within your daily calorie limit while enjoying a variety of meals. 

The service also includes BistroMD’s EATS (Essential and Tasty Snacks). These high-protein, high-fiber snacks, like Chewy Chocolate Peanut Butter Bars, complement the low-calorie meals. They help curb cravings and maintain a balanced diet. Learn more about this unique feature in our BistroMD review.

What Makes It Special?

BistroMD was founded by Dr. Caroline J. Cederquist, a weight loss physician, in collaboration with medical professionals and her foodie husband, Ed. Their goal is to provide nutritious meals for healthy weight loss. The service reflects a blend of medical insight and culinary expertise.

Subscribers have access to dietitians and fitness experts for guidance. This support is aimed at helping you develop healthier lifestyle habits. The aim is to not just lose weight but maintain your ideal weight long-term.

The service's focus on nutrition and medical input sets it apart. BistroMD’s meals are not only designed to aid in weight loss but also to cater to various medical conditions. This makes it more than just a meal delivery service, but a comprehensive health and wellness program.

Is It Good Value?

Prices start at $8.24 per serving, offering a balance of cost and nutritional value. The meals are designed to be both health-conscious and satisfying, providing good value for those focused on weight loss and specific dietary needs.

BistroMD also offers a 15% discount for couples and families. This makes it more affordable for partners or families to embark on a healthy eating journey together. The combination of specialized meal plans, expert guidance, and discounts provides a good value proposition.

3. Blue Apron – Best Low-Calorie Gourmet Meals

Blue Apron logo

Key Features

  • Offers tips for reducing calories in your cooking

  • 80+ options on the menu each week including extras

  • Dietary options include vegetarian, diabetes-friendly, and more

  • Current deal: Enjoy meals starting as low as $5.59

Blue Apron offers a range of low-calorie and nutritionist-approved gourmet meals. Overall, it’s a suitable choice for those pursuing a healthier lifestyle. The service combines diet-friendly recipes with practical cooking tips and a variety of extras to enhance the dining experience.

What’s on the Menu?

To spend less time in the kitchen, try Blue Apron’s Prepared & Ready meal plan. These fresh meals can be heated in a few minutes and you can opt for meals on the 600 Calories or Less menu. Some tasty options include the Pulled Pork Rotini & Cheese with 460 calories and the Cavatappi Beef Bolognese with just 430 calories per serving.

The Wellness menu includes carb-conscious, Mediterranean-inspired, and vegetarian meals. These nutritionist-approved recipes cater to a wide range of dietary preferences. Blue Apron's Wellness menu is diverse, ensuring that healthy eating never gets boring.

What Makes It Special?

Blue Apron includes tips for healthier cooking, such as using nonstick spray instead of oil. These suggestions help you make smarter choices in the kitchen. The service educates on simple modifications for a healthier lifestyle.

The step-by-step recipes are easy to follow. You can keep the recipe cards for future use, aiding in learning how to cook healthier meals. This feature is invaluable for maintaining weight loss long-term. Learn more about this feature in my colleague’s Blue Apron review.

Blue Apron also offers freshly prepared meals among other Add-ons. These quick meals, along with soups, salads, and extra proteins, provide convenient and healthy choices. Blue Apron’s focus on ease and health makes it stand out.

Is It Good Value?

Entree prices start at $5.59 per serving. Blue Apron’s pricing reflects the balance between quality ingredients and the convenience of home delivery. The service offers good value for those seeking healthy, flavorful meals without the hassle.

The variety of extras and the flexibility in meal choices enhance the overall value. Blue Apron is a cost-effective option for those wanting to eat healthily, learn new cooking skills, and enjoy a range of flavors. The service combines affordability with nutritional and culinary variety.

4. Nutrisystem – Best Meal Plan for Fast Weight Loss

Nutrisystem logo

Key Features

  • Convenient, calorie-controlled portions

  • 130 meals and snacks to choose from

  • Dietary options include vegetarian and diabetes-friendly

Nutrisystem offers convenient, restricted-calorie meal plans ideal for weight loss. This approach aims to keep you satiated while helping you lose weight effortlessly. The service features meal options for individuals with diabetes and those seeking partner-focused weight loss solutions.

What’s on the Menu?

Nutrisystem offers a range of shelf-stable meals that don't require refrigeration. Options include Meatballs in Marinara Sauce and White Cheddar Mac and Cheese. The selection is limited, so supplementing with healthy snacks is necessary. 

You’ll also find frozen meals like the Margherita Pizza and Hearty Inspirations options (available at an additional cost) that are high-protein options and include Beef Lo Mein and Bourbon-Style Chicken.

Nutrisystem can sometimes be confusing. There are different options for men, women, and partners. Plus costs change depending on what additional options you choose. I recommend checking out my colleague’s Nutrisystem review for a deep dive into the company’s offerings.

What Makes It Special?

Nutrisystem encourages eating 6 small meals a day for weight loss without feeling hungry. This frequent meal approach is designed to boost metabolism and maintain satiety.  

The first 7 days are exclusively Nutrisystem meals and snacks, kickstarting weight loss. As you progress, you add flex meals and treats in moderation, supported by Nutrisystem's shopping lists.

Access to the NuMi app and optional protein shakes enhances the weight loss journey. The app provides tracking and support, making it easier to stay on course with your diet plan.

Is It Good Value?

Prices start from $9.64 per day, making it a relatively affordable option for weight loss. The cost includes the convenience of delivered meals and the benefit of structured eating.

While effective for short-term weight loss, it may not suit those seeking long-term dietary changes. The price reflects the convenience and structure of the program, but taste and variety may be limiting for some.

5. Eat Clean – Best Prepared Meals for Fitness-Focused Dieters

Eat Clean logo

Key Features

  • Healthy, portion-controlled fresh prepared meals
  • Over 40 entrees to choose from each week
  • Keto, Paleo, and Plant-Based options available

Eat Clean specializes in delivering prepared, macro-balanced meals, perfect for those on a weight loss journey. The service focuses on providing meals that are both nutritious and delicious, offering a variety of international cuisines and tailored meal plans to suit different dietary needs and fitness goals.

What’s on the Menu?

Eat Clean's menu offers a diverse range of international dishes. From classic American and Italian recipes to Chinese, Caribbean, Asian, and Latin American favorites, there's something for every palate. These meals ensure that eating healthy never gets monotonous. 

The service includes meal plans like Traditional, Keto, Paleo, and Plant-Based. An example from the Keto menu is the Chicken Tikka Masala, which uses riced cauliflower and provides 24 grams of protein and 16 grams of fat at just 256 calories. This variety caters to different dietary preferences and goals. 

Every meal is prepared with premium proteins and organic fruits and vegetables. Free from artificial flavors and preservatives, these meals are ready to eat after just 3 minutes in the microwave. Find out more about these convenient weight loss meals in my colleague’s Eat Clean review.

What Makes It Special?

Eat Clean meals are designed to complement an active lifestyle. They provide the right mix of proteins, carbs, and healthy fats to support weight loss and fitness goals. This balance is essential for those looking to improve their overall fitness.

Each meal comes with clearly listed macros. This transparency is crucial for those tracking their nutrition closely. The service makes it easy to monitor protein, carbohydrate, and fat intake, aiding in effective weight management.

The Keto menu, like the Chicken Tikka Masala, is tailored for those in ketosis. These low-carb, high-protein, and fat-rich meals are designed to keep your body in a fat-burning state. Eat Clean offers meals that align with specific dietary strategies.

Is It Good Value?

Eat Clean allows you to choose between regular and large portions. Regular portions are ideal for weight loss, while large portions cater to those building muscle or engaging in high-impact exercise. This flexibility suits various fitness and health goals.

Prices start at $4.30 per serving, with options to order 6 to 20 meals weekly. The cost reflects the convenience, variety, and nutritional value of the meals. Eat Clean is a worthwhile investment for those prioritizing health, fitness, and convenience in their diet.

6. HelloFresh – Best Low-Cost Weight-Loss Meal Delivery

HelloFresh logo

Key Features

  • Farm-fresh ingredients and crowd-pleasing dishes 

  • Over 100 recipes and market products to choose from each week

  • Dietary options include vegetarian, pescatarian, and calorie-smart

HelloFresh is a family- and weight loss-friendly meal delivery service. It offers a ton of weekly meal options across several cuisines that make losing weight a breeze. You’ll find options for anyone in your family, including kids and adults alike.

What’s on the Menu?

HelloFresh provides a Fit & Wholesome plan, ideal for weight loss, with meals under 650 calories. An example is the Creamy Lemon-Herb Pork Chops, which are just 590 calories. Look for the Calorie Smart tag to find these options.

Veggie and Pescatarian plans are also available, featuring meals rich in Omega-3 fats, protein, vitamins, and fiber. These plans include vegan recipes and are crafted to satisfy both taste and nutritional needs. My colleague’s HelloFresh review confirmed the deliciousness of these meals.

For those reducing carb intake, the Carb Smart tag highlights meals with less than 50 g of carbs. While HelloFresh doesn’t offer a dedicated keto plan, low-carb options like Sesame-Crusted Chicken Salad provide alternatives. These meals cater to diverse dietary preferences.

What Makes It Special?

HelloFresh's recipes are ranked by difficulty, offering something for every skill level. This makes it easy to choose meals that match your cooking comfort zone. The service caters to a wide range of culinary abilities.

The HelloCustom feature allows protein and side swaps, adding flexibility to meal selection. This customization enhances the dining experience, making it more tailored to individual preferences. It’s an appealing aspect for those who like to mix things up. 

Outstanding customer service is a hallmark of HelloFresh. The service is committed to ensuring a positive experience for its subscribers. This focus on customer satisfaction is a key differentiator in the meal kit market.

Is It Good Value?

Starting at $3.32 per serving, HelloFresh is notably affordable. The service provides a cost-effective solution for varied and nutritious meals. This pricing makes it accessible for those on a budget.

Subscribers also gain access to the HelloFresh Market for additional produce and proteins. While adding extras can increase the cost, the Market can save significant shopping time. The value lies in the combination of convenience, variety, and quality.

7. Green Chef – Best Keto-Friendly Meal Kits

Green Chef logo

Key Features

  • Healthy, organic ingredients for specialized diets

  • 45+ recipes to choose from each week

  • Dietary options include keto, plant-based, and gluten-free

Green Chef is the first USDA-certified organic meal kit company, renowned for its commitment to healthy eating. Weight loss becomes easy here as you can clearly see the number of calories in each recipe before buying.

What’s on the Menu?

Green Chef's keto menu features meals like Mediterranean Chicken with Artichokes, which are gluten-free and low in calories. These keto dishes offer nutritional balance and variety, making the diet enjoyable and sustainable.

The Plant Based menu is rich in flavor, with options like Chimichurri White Bean Stuffed Peppers. These meals are designed to incorporate more plant-based foods into your diet, ensuring both health and taste.

Green Chef also offers a Quick & Easy plan and a Protein Packed plan. The Quick & Easy plan includes meals ready in 25 minutes or less, while Protein Packed caters to fitness enthusiasts. All plans allow ordering from the wider menu for variety.

What Makes It Special?

Green Chef stands out for its focus on organic and responsibly sourced ingredients. All meat and seafood are non-GMO and free from antibiotics, hormones, and steroids. This commitment to quality sets Green Chef apart from other meal services.

The prepared marinades and seasonings are free from corn syrup, preservatives, and additives. This attention to ingredient quality ensures healthier and more natural meals. Green Chef prioritizes health in every aspect of its meal preparation.

The service’s variety of add-ons each week, like breakfast entrees and salads, enhances the meal experience. These add-ons provide extra convenience and help maintain dietary consistency. Green Chef ensures a well-rounded and flexible meal plan.

Is It Good Value?

With prices starting at $9.99 per serving, Green Chef is a premium service. The cost reflects the high-quality, organic ingredients and the variety of meal options available. Find out more in my colleague’s Green Chef review.

Although not the cheapest option, Green Chef delivers value in terms of health benefits and convenience. The extra convenience of add-ons can save significant shopping time, making it a worthwhile investment for those prioritizing health and quality in their diet.

8. Home Chef – Best for Customizable Low-Calorie Meals

Home Chef logo

Key Features

  • Swap, upgrade, or double-up on protein 

  • 30+ recipes each week, plus extras

  • Dietary options include carb-conscious and calorie-conscious

Home Chef offers a customizable meal delivery service focusing on healthy options and convenience. With the Customize It feature, subscribers can make healthier swaps in their meals. The service also caters to various dietary preferences and offers a range of cooking times and difficulties in its meal kits.

What’s on the Menu?

Home Chef allows you to customize meals, such as swapping Italian pork sausage for ground turkey. Vegetarian options are also available, although they’re limited at present. This flexibility caters to diverse dietary needs and preferences. 

You can filter the menu to exclude allergens like nuts, shellfish, and pork. Home Chef also provides calorie-conscious and carb-conscious meal choices. These options help you maintain dietary control and make healthier choices. 

Meals like the Cheesy Italian-Style Bolognese Risotto are both calorie-conscious and flavorful. Express calorie-conscious recipes, such as Jalapeño-Popper Chicken, are designed for quick preparation. These dishes ensure you enjoy both taste and health benefits.

What Makes It Special?

Home Chef's dietitian-approved dishes are marked with a green tomato icon. These meals offer healthier versions of classic favorites. The service's focus on balanced, lighter meals sets it apart. Check out my colleague’s Home Chef review for more information.

The meal kits vary in cooking time and difficulty. You can choose from complex recipes to quick, oven-ready options. This variety means you can always find a meal that fits your schedule and cooking ability.

Some Home Chef meals can be high in sodium. If sodium intake is a concern, consider checking options from low-sodium meal delivery services. This attention to dietary details adds to the service's appeal.

Is It Good Value?

Prices start at $7.99 per serving, varying based on the dish. The total cost can fluctuate week by week, depending on your selections. This pricing structure allows for flexibility in budgeting.

Premium options and upgrades can be more expensive. However, the customization options and variety of meals provide value for those seeking convenience and healthy choices. Home Chef offers a balance of cost, convenience, and nutritional value.

9. Marley Spoon – Best for Healthy Home-Cooking

Marley Spoon logo

Key Features

  • Great range of low-calorie meals

  • 100+ recipes on the menu each week, including extras

  • Dietary options include vegetarian, vegan, dairy-free, and more

Marley Spoon offers a large selection of recipes suitable for families and individuals with diverse dietary preferences. The service emphasizes healthy eating, ease of cooking, and sustainability, making it a unique choice in the meal kit delivery market.

What’s on the Menu?

Marley Spoon features a variety of family-friendly meals, including options for picky eaters. The service's range ensures that everyone in the household finds something they like. This variety makes meal times enjoyable for all family members.

Low-calorie options are available, like the Sheet Pan Barramundi and Roasted Vegetables. These meals, under 650 calories, cater to those focused on weight loss. Marley Spoon also provides vegan, vegetarian, dairy-free, and kid-friendly choices, enhancing its appeal to diverse dietary needs.

Marley Spoon includes low-carb options, making it ideal for those monitoring their carbohydrate intake. While not specifically designed for keto dieters, meals like Chicken Parm Skillet Meatballs provide low-carb alternatives. This flexibility is great for those balancing carb consumption.

What Makes It Special?

The One Pot Meals by Marley Spoon offer the convenience of minimal cleanup. These recipes are designed for easy preparation. However, some pantry essentials like balsamic vinegar may be required, which can be checked on each recipe.

The recipes are straightforward and user-friendly. Marley Spoon ensures that even those with minimal cooking experience can follow along. This approach makes cooking more accessible and less intimidating. Find out more about how the recipes are fairly simple in my colleague’s Marley Spoon review.

Marley Spoon is dedicated to sustainability, being the first meal delivery service to go completely carbon-neutral. The packaging is fully recyclable, with detailed recycling information available on the website. This commitment to environmental responsibility sets Marley Spoon apart.

Is It Good Value?

Prices start at $2.99 per serving, making Marley Spoon an affordable option. The service offers good value, especially for larger orders, like the maximum weekly order of 6 meals for 4 people.

While offering competitively priced meals, Marley Spoon doesn't compromise on quality or variety. This balance of affordability, variety, and quality makes it a valuable choice for those seeking healthy, easy-to-prepare meals.

10. Diet-to-Go – Best Complete Plan for Weight Loss

Diet-to-Go logo

Key Features

  • Enjoy up to 3 meals per day, 5 or 7 days per week

  • 150+ meals and snacks on the menu

  • Dietary options include keto, vegetarian, and diabetes-friendly

Diet-to-Go offers prepared meals tailored to weight loss, with a focus on convenience and nutrition. The service provides a variety of meal plans, including options for those with diabetes, a low-carb keto diet, and a heart-healthy Mediterranean diet.

What’s on the Menu?

Diet-to-Go's menus rotate on a 5-week cycle, providing a wide selection of meals. You can choose from 5- or 7-day plans, with 2 or 3 meals per day. Meal swapping is available for personalized dietary preferences. There’s a lot to know here – so I recommend checking out my colleague’s Diet-to-Go review.

The plans are gender-specific, with the women’s plan offering about 1,200 calories per day and the men’s plan offering 1,600 calories. The service includes standard, diabetic, keto, vegetarian, and Mediterranean options. However, there are no vegan meal options. 

The Balance-Diabetes plan adheres to the American Diabetes Association's guidelines. It focuses on low sodium, fat, and cholesterol, with carbs under 45 g per serving. The Keto-Carb30 plan limits carbs to 30 g per serving, catering to keto diet followers.

What Makes It Special? 

Diet-to-Go stands out for its ease of use, as meals come with heating instructions and nutritional information. Each meal is microwave-ready in just 2 to 3 minutes. This convenience is ideal for those with busy lifestyles. 

The Mediterranean plan aligns with the principles of the Mediterranean diet. It is suitable for maintaining weight loss and healthy eating habits. For a more extensive choice, Diet-to-Go recommends exploring other Mediterranean diet meal delivery services.

There's no need for tracking or calorie counting with Diet-to-Go. The service handles all the nutritional calculations. This feature is particularly beneficial for those who want a straightforward approach to weight loss.

Is It Good Value?

 With prices starting at $4.60 per meal, Diet-to-Go is a premium service. The cost reflects the convenience, variety, and nutritional balance of the meals. This pricing may be justified for those who value simplicity in their diet regimen.

Although not the most economical option, Diet-to-Go could be worthwhile for those who have struggled with weight loss. The service offers a structured and convenient solution for achieving dietary goals. The balance of cost, convenience, and nutrition makes it an appealing choice for specific diet plans.

Bonus. Purple Carrot – Best Vegan Meals for Weight Loss

Purple Carrot

Key Features

  • 100% plant-based meals, including add-ons

  • 16 meal kits and prepared meals each week

  • Dietary options include nut-free, soy-free, and high protein

Purple Carrot is a 100% plant-based meal delivery service great for weight loss. Featuring vegan prepared meals, meal kits, and plenty of extras, it’s got you covered for a variety of nutritional needs and preferences. I love that it celebrates international flavors and real veggies – no fake meats!

 What’s on the Menu?

Purple Carrot’s meals feature a variety of global influences, including Asian, Mediterranean, and Middle Eastern. The focus is on celebrating vegetables rather than relying on processed meat substitutes. This approach introduces a diverse range of flavors and cuisines. 

The service includes Less Prep meals, which come with premade sauces and some pre-chopped vegetables. These options save time in cooking and cleanup. Purple Carrot’s Plantry also offers staples like cashew cream cheese and vegan desserts.

Menu labels like <600 Calories and High Protein help you find meals that meet specific dietary needs. Dishes like the Cajun Baked Tofu offer a mix of flavor and nutrition, proving that plant-based meals can be both delicious and fulfilling. Find out more about these meals in my colleague’s Purple Carrot review.

What Makes It Special?

Purple Carrot not only provides meals but also educates on vegan recipes and cooking techniques. The meal kits are an opportunity to learn how to make plant-based eating exciting and varied. This educational aspect is a unique feature of the service.

Prepared meals are ready in just 2 to 3 minutes, offering convenience for busy lifestyles. The service is designed to make plant-based eating accessible and easy for everyone. This ease of preparation is a key benefit for those with time constraints.

The service caters to various dietary preferences, with options like Soy Free, Gluten Free, and Nut Free. This inclusivity ensures that Purple Carrot meets the needs of a wide range of dietary requirements, making it versatile and accommodating.

Is It Good Value?

Starting at $8.50 per serving, Purple Carrot is an investment in healthy eating. The service helps develop better eating habits, which are crucial for long-term weight management. This price reflects the quality and variety of the plant-based meals offered.

For vegans or anyone preferring a plant-based diet, Purple Carrot is a no-brainer. No other service on my list comes close to offering the same value for your dollar in terms of plant-based meals.

Quick Comparison Table

Top Plans
Top Plans
Factor logo
BistroMD logo
Blue Apron logo
NutriSystem logo
Eat Clean logo
Hello Fresh logo
Green Chef logo
Home Chef logo
Marley Spoon logo
Diet-to-Go logo
Purple carrot logo
Our Rating
Our Rating
Starting Price
Starting Price

$10.49 Per Serving

$8.24 Per Serving

$5.59 Per Serving

$9.64 Per Serving

$4.30 Per Serving

$3.32 Per Serving

$9.99 Per Serving

$7.99 Per Serving

$2.99 Per Serving

$4.60 Per Serving

$8.50 Per Serving

Minimum Order
Minimum Order

6 prepared meals

10 prepared meals

2 meals for 2 people

6 meals for 4 days

6 meals

2 meals for 2 people

3 meals for 2 people

2 meals for 2 people

2 meals for 2 people

10 prepared meals

3 meal kits for 2 people/6 prepared meals

Meal Types
Meal Types

Prepared meals

Prepared meals

5 - 60 min meal kits and prepared meals

Prepared meals, shelf-stable, and frozen food

Prepared meals

Meal kits, speedy kits, prepared meals

10-45 minute meal kits

Kits, speedy kits, oven-ready

30-60 min meal kits

Prepared meals

Meal kits, prepared meals

Prep Time
Prep Time

2-3 min

2-3 min

5-45 min

0-3 min

3 minutes

5-50 min

25-40 min

5-50 min

20-40 min

2-3 min

3-40 min

Active Deals
Active Deals

Tips for Choosing the Best Weight Loss Meal Delivery Service

Whether you’re trying to stick to a strict weight-loss diet or you’re just looking to eat healthier, there’s a meal delivery service that can help. Here’s what I look for to help find the right one:

  • Look for meals you enjoy: Joyless, unappealing meals make it harder to stick to your diet and leave you tempted to cheat with junk food. Factor provides excellent chef-prepared meals that taste great and will leave you looking forward to dinner, not dreading it. 

  • Nutrient quality: You want to restrict calories, not essential vitamins and minerals. BistroMD’s menu is supervised by a physician and designed by nutritionists to ensure you get all the nutrition you require on a restricted calorie diet. 

  • Calorie control: If you have all your meals covered, you don’t have to worry about overindulging at any meal. Nutrisystem provides you with a full 3-meal plan as well as low-calorie snacks to ensure you always stay within your calorie limits. 

  • Menu variety: Sticking to a weight loss plan is tough enough without having to pick from a tiny selection of meals. HelloFresh gives you a choice of over 100 meals and extras each week, including many lower-calorie options.

  • Healthy meals: If you’re used to eating processed food, you’re consuming a lot of empty calories. A Green Chef subscription can provide you with healthy organic ingredients and gourmet recipes that provide lots of flavor without additives or preservatives.


What’s the best meal delivery service for weight loss? 

Factor comes top of my list thanks to its varied and exciting menu. It’s also committed to offering high-quality meals that are both healthy and great value.  

Which meal delivery service is healthiest?

Green Chef made my top 10 because it’s 1 of the best options for anyone who wants to cook nutritious, balanced meals at home. Its keto-friendly meal kits are great for those trying to lose weight, while its vegan options will help you incorporate more plant-based ingredients into your diet.

Can a meal delivery service help you lose weight?

Meal delivery services with special menus, such as HelloFresh’s Fit & Wholesome plan, could be a great way to lose weight. Many services offer dedicated menus that have been optimized for low-calorie and low-carb diets.

If you’re looking for a program that offers calorie-controlled portions and up to 3 meals per day delivered to your door, a service like BistroMD could be an alternative.

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