Whether you’ve just taken the plunge into veganism, or are simply looking for hassle-free ways to include more plant-based eating into your diet, I’ve got the top meal delivery services that’ll help you hit the ground running.
From fresh recipe kits to freezer-friendly prepared meals, there’s a whole host of services out there that are not only tasty, substantial, and seriously convenient, but all will ensure you’re getting the nutrients you need day to day for a healthy, balanced diet.
And, of course – vegan or not – a little meal inspiration never hurt anybody!
After plenty of research and deliberation, Purple Carrot is the best meal delivery service for vegans, in my opinion. Not only is it an easy way to cram more veggies into your diet, but for vegans who struggle to get enough protein, Purple Carrot’s high-protein plan will ensure you’re getting exactly what you need.
Then again, these other services are definitely worth checking out, too…
Prepared meals and meal kits
20 entrees to choose from each week – all vegan
Dietary options include high-protein, gluten-free, soy-free, and more
Current deal: Get $25 Off & FREE Delivery
If you’re not sure you can stomach another processed meat alternative, here’s where Purple Carrot shines.
From bean burgers to tacos to crispy cauliflower pakoras, veggies are the stars of the show here and Purple Carrot’s exciting plant-based options will have your taste buds positively singing.
The flavorful menu is entirely vegan, and you’ll have eight different meal kits and 12 prepared meals to choose from each week. You’ll also find some easy-to-prepare breakfast and lunch options, as revealed in my colleague’s Purple Carrot review.
As well as being plant-based, Purple Carrot takes other dietary requirements into account, with high-protein and gluten-free menus. In fact, I was so impressed with Purple Carrot’s gluten-free offerings that I included it in this list of the best gluten-free meal delivery services.
Sustainably sourced, non-GMO, organic ingredients
30+ entrees each week, plus snacks and sides
Dietary options include dairy-free, soy-free, gluten-free, and more
Current deal: $90 off Plus a Free Gift!
Sunbasket might not be a purely vegan service, but it has some great choices that will keep plant-based diners happy, including meal kits and prepared meals.
You can filter the menu for vegan-friendly meals using the drop-down categories at the top, and you’ll be spoiled for choice with delicious-sounding dishes like Tempeh Burrito Bowls or Black-Eyed Pea Fritters with Cabbage-Carrot Slaw.
Unlike some of the other more-popular meal delivery services, Sunbasket accommodates vegan lifestyles well, typically offering around five plant-based meals each week. You can find out a bit more about the menu in this Sunbasket review.
You’re also guaranteed quality ingredients – in fact, 99% of its fresh produce is organic, including its tofu. And while the service is one of the pricier out there, if you’re someone who wants healthy and varied dinners, you’ll find it worth the investment.
Heat in the microwave and enjoy in minutes
49 meals on the menu each week – all vegan
Dietary options include gluten-free, nut-free, low-calorie, and more
Current deal: Save 35% Off! Code: EAT35
Veestro offers the ultimate in convenience. The prepared, plant-based meals arrive flash-frozen, which means you can stock up the freezer and have healthy, quick-to-prepare meals on hand whenever you need them.
In fact, I was so impressed by Veestro’s fuss-free offerings, the company also made it onto our list of the best prepared meal delivery services.
Veestro is also great at accommodating other dietary needs, allowing you to filter the menu by categories such as nut-free, gluten-free, high protein, low calorie, or soy-free. Veestro also offers kosher meals – something I haven’t seen elsewhere.
As well as curries, stews, and salads, you’ll also find vegan versions of comfort-food favorites, like Lentil Meatloaf, Chick’n Nuggets, and Baked Mac and Cheez. And if you’re skeptical about just how tasty these meals can be, find out what my colleague thought when they put them to a taste test!
However, keep in mind that while the menu is extensive, it rarely changes, so you could end up going back to the same meals after a while.
Eco-friendly ethos – including recyclable packaging
Nine recipes on the menu per week
Dietary options include veggie, gluten-free, paleo, and more
Current deal: Get $135 Off + Free Shipping
The certified-organic Green Chef offers a great range of plans for anyone wanting to roll up their sleeves and whip up healthy, varied meals in the kitchen.
The Plant-Powered plan features a mix of nine vegetarian and vegan dishes per week – around five of which are vegan – so while you’ll have to check the individual recipes to see which fit with your personal preferences, everything is fresh, substantial, and zero-waste.
The ingredients arrive prepared (a bonus for anyone who hates having to peel or chop!), and all sauces and marinades are mixed – but you can learn more about what goes into a Green Chef box in this dedicated review.
I also love that Green Chef has a real focus on sustainability – not only are its ingredients organic, seasonal, and ethically sourced, but the company offsets 100% of its direct carbon emissions and uses only recyclable or reusable packaging where possible.
Order up to six budget-friendly meal kits per week
40+ recipes on the rotating weekly menu
Dietary options include veggie, pescatarian, and low-carb
Current deal: 16 Free Meals + 3 Gifts + Free Shipping
As one of the biggest and most popular meal delivery services, you might find it surprising to hear that HelloFresh doesn’t offer a dedicated vegan menu.
As a result, your best bet for staying plant-based with HelloFresh is to take a close look at the menu’s vegetarian options (of which there are around eight per week) and pick the ones that can be easily converted into vegan dishes.
The Black Rice, Mushroom, and Miso Kale Salad, for example, contains only one non-vegan ingredient – butter – which can easily be replaced with your own vegan substitute.
With such a varied menu and the option to order up to six meal kits per week, HelloFresh is particularly great for families. So if you’re cooking for a full household, this could be a great option.
Healthy heat-and-eat dishes
35+ meals on the menu, plus sides
Dietary options include gluten-, peanut-, and dairy-free
Current deal: Save $125, Promo Code: SAVE125AFF
Freshly prides itself on the quality of its chef-cooked meals, promising only nutrient-dense dishes that are packed with vegetables and which contain less sugar and fewer processed ingredients than other ready meals.
It’s also mostly gluten-free, with all gluten-free dishes prepared in a certified gluten-free kitchen, so it’s perfect for coeliacs. Find out what my fellow reviewer thought when they gave Freshly a try!
The Purely Plant menu isn’t as extensive as the other plans, with around eight dishes each week, plus a veggie side. But look out for delicious-sounding meals such as the Indian-Spiced Chickpea Curry Bowl with Basmati Rice, or the Creamy Marinara Lentil Pasta with Mushrooms and Plant-Based Mozzarella.
Swap to a vegan-friendly protein in almost every meal
20+ dishes to choose from per week
Dietary options include veggie, low-carb, and low-calorie
Current deal: Get 16 Free Meals!
Home Chef is all about good home-cooked food that’s easy to prepare, no matter how busy you may be. It also offers excellent customization options, which means if you like the look of a dish that contains meat, you can swap it for Impossible Burger instead.
There’s also a dedicated vegetarian menu, which – I’ll admit – is somewhat limited. Still, the plant-forward dishes that are there are indeed well-prepared, nutritious, and tasty.
Plus, customers have full access to the list of ingredients and the menu is rotated weekly. Find out more in this Home Chef review.
Home Chef’s goal is to make home cooking easy without sacrificing quality or taste. Alongside its meal kits, you’ll find low prep Oven-Ready Meals and super-speedy 15-Minute Meal Kits, as well as some extras such as desserts, breakfasts, and bread.
Healthy and nutritious – clean, organic ingredients
Eight to 10 meals per plan, per week
Dietary options include paleo, low-carb, and Mediterranean
Current deal: $20 off 1st Box + 15% Off All Orders
Fresh n' Lean offers two dedicated vegan plans – Standard Vegan and Low-Carb Vegan, the latter of which is mostly vegetables prepared in different ways. Standard Vegan, however, offers a good range of balanced, high-protein lunches and dinners with tofu and other plant-based meat alternatives, alongside some basic breakfast options.
Fresh n’ Lean prides itself on not using any refined sugars or processed ingredients, so what you’ll get in your weekly box is fresh whole foods ready to heat and enjoy.
You can subscribe to a complete, chef-curated meal plan (up to three meals per day, five or seven days a week), or you can order à la carte. We go into more detail about the plans in this full-length Fresh n’ Lean review.
Fresh n’ Lean is also a completely gluten-free service – and sesame, soy, tree nuts, and other ingredients can also be excluded when you sign up.
Super easy prep for busy schedules
Choose from 20 smoothies and more than 35 meals – all vegan
Dietary options include high-protein, high-fiber, low-sugar, and more
Current deal: Get $25 Off + Free Shipping
Splendid Spoon is a plant-based meal delivery service that offers a wide selection of detoxing smoothies and ready-to-eat soups, grain bowls, and noodle dishes.
It has five different plans, each designed to accommodate different lifestyle needs – Breakfast, Lunch, Breakfast + Lunch, Breakfast, Lunch + Reset, and Breakfast, Lunch, Dinner + Reset – the “Reset” being a day of low-calorie, vitamin-packed soups to help give your digestive system a boost.
There’s also the option to purchase an On-Demand box, where you can order Splendid Spoon products in bulk.
All the meals are free from gluten, dairy, and soy, as well as being non-GMO and low in sodium. Read more about the menu and plans in this dedicated Splendid Spoon review.
The food is delivered in recyclable packaging and packed with dry ice to keep it chilled. Simply pop it in the refrigerator if you plan on consuming it within one to two weeks, otherwise you can keep frozen for up to three months.
Optional wine pairing subscription
19 dishes on the menu each week
Dietary options include vegetarian and diabetes-friendly
Current deal: $130 off across your first 6 boxes!
Like its competitor HelloFresh, Blue Apron has yet to offer a dedicated plant-based menu. The company’s Vegetarian plan offers around five veggie meals per week and some dishes – such as the Orange Tofu and Brown Rice or the Mushroom Tempura and Avocado Rice Bowl – are vegan.
Others, however, have some dairy that you will need to omit.
Keep in mind that this isn’t the right service for someone looking to eat vegan meals every night of the week. However, if you’re just looking to enjoy one or two plant-forward dinners per week, Blue Apron could be a great service to try.
Plus, its optional wine subscription allows you to pair vegan-friendly bottles with your meals.
$8.32 Per Serving
$5.99 Per Serving
$7.16 Per Serving
$6.00 Per Serving
$3.79 Per Serving
$7.74 Per Serving
$6.99 Per Serving
$7.93 Per Serving
$9.00 Per Serving
$3.24 Per Serving
3 meal kits for 2 people/6 prepared meals
2 meal kits for 2 people/4 prepared meals
10 prepared meals
3 meals for 2 people
2 meals for 2 people
4 prepared meals
2 meals for 2 people
5 prepared meals
2 meals for 2 people
30-minute meal kits
Fresh & Ready meals, 30-Min Meal Kits
30-minute meal kits
20 - 30 min. meal kits
Kits, oven- & grill-ready, prepared
Prepared Meals, Juices & Smoothies
20 - 60 min. meal kits
The right meal delivery service can make plant-based eating a breeze, but how do you know which one is right for you? These are some of the criteria I considered when compiling my ultimate list:
Are there enough vegan options? If you’re sticking to a plant-based diet 100% of the time, look for a service that’s fully vegan so you get enough variety week after week. If you’re flexitarian or simply looking to cut down on your animal-product intake, a service such as Sunbasket, which offers around four or five vegan meals each week, could be more than enough.
Are the meals balanced? The dishes need to be nutritionally balanced to ensure you’re getting vital nutrients, including B12, iron, calcium, and protein. For me, this is where Purple Carrot excels. Also keep an eye out for increased amounts of sugar, salt, and unhealthy fats – and avoid too many processed meat alternatives where possible.
Does it work with your lifestyle? Naturally, one of the main reasons people use meal delivery services is because they’re convenient. If you often find yourself too busy to cook, look for prepared meals like those from Fresh n’ Lean, otherwise you might enjoy learning new recipes and cooking techniques with a company such as Green Chef.
Do you have additional dietary needs? Some services, such as Freshly offer gluten-free meals and also avoid other allergens such as nuts and soy.
It all comes down to what you need from your meal delivery service. If you’re looking to improve your culinary repertoire with more plant-based dishes, the meal kit services on this list offer up the perfect combination of convenience, fun, and challenge!
On the other hand, if you want to spend less time thinking about what to eat each night, prepared meals could be right for you. Purple Carrot offers both these options, making it a winner in my book.
However, no matter which service you choose, all are healthy, nutritious, and zero-waste.
They’re also ideal for anyone who wants to start a plant-based diet or generally eat healthily, but who doesn’t have the time or knowledge to do it on their own.
In my opinion, Purple Carrot is a great option for vegans who want something more than chickpea-centric dishes or plant-based meat alternatives. Plus, there are great options for gluten-free and high-protein meals.
It also offers both meal kits and prepared meals. You can mix and match these depending on your schedule and desire to cook.
Home Chef’s menu includes several vegetarian options, but there are few – if any – vegan dishes. However, it does offer a comprehensive list of ingredients for each recipe, so you can choose the ones that can easily be made vegan.
You can also customize the protein in almost every Home Chef dish to swap the meat for Impossible Burger instead.
There are a few vegetarian options on the HelloFresh Veggie plan, but HelloFresh is not designed to accommodate the needs of someone with a strict vegan diet.
Blue Apron has a dedicated plan for vegetarians, but there are few vegan options. All of Blue Apron’s ingredients are GMO-free and it does try to accommodate a wide range of dietary preferences with a focus on wellness and holistic health.
Home Chef has a starting price of just $6.99 per serving and has a good variety of vegetarian dishes. However, if you’re looking for a strictly plant-based service, the cheapest on my list is Splendid Spoon
Veestro has a dedicated vegan weight loss plan with plenty of tasty options. The plan is available in a five- or seven-day format and includes three nutritious vegan meals totaling around 1,200 calories per day.