Vegetarian meal delivery services are more popular than ever in the USA. You’ll find a range of options, from high-end services that use premium ingredients to more cost-effective meals. Different services suit different skill levels, too. Some companies deliver ingredients as meal kits, leaving you to do the prep and cooking. Others send prepared meals, so you’ll only need to reheat them to get dinner on the table.
These days, most mainstream meal delivery services offer some vegetarian options. But I’ve looked for services that go the extra mile, with a good variety of choices, a focus on high-quality plant-based ingredients, or convenient customization options suitable for veggies. I’ve also mentioned some vegan services that can be suitable for veggies if you don’t mind skipping eggs and dairy. Every service on this shortlist has been tested by me or my colleagues.
I think that HelloFresh is the best vegetarian meal delivery service on the market. It provides the best value for money by reasonably pricing meals featuring high-quality ingredients. It has a huge menu, which means there are loads of options that change each week.
HelloFresh – Best vegetarian meal kit delivery company
Factor – Best prepared meal delivery service for vegetarians
Green Chef – Best for organic produce
Blue Apron – Best eco-friendly vegetarian meal delivery service
Home Chef – Best for flexible vegetarian plans
The on-site cookbook features over 2,500 recipes
The service has more than a dozen weekly vegetarian dishes
Options are available for pescatarians, low-calorie, and carb-conscious dieters
Current deal: Free Breakfast for Life + 10 Free Meals + First Box Ships Free
HelloFresh boasts a great selection of vegetarian-friendly meals. You'll usually find between 12 and 20 plant-based recipes on the menu each week. Recipes rarely repeat, except for the most popular ones, and these are usually accompanied by the Hall of Fame tag.
The HelloFresh menu mainly focuses on entrees. These include things like tostadas, salads, flatbreads, and pasta, which are perfect for lunch or dinner. If you subscribe, though, you can see other options, including a variety of snacks and desserts. Check our full HelloFresh review for the details.
You can locate vegetarian-friendly meals by selecting Our Menus first. Then, look for meals with the Veggie tag. It's typically located next to the serving time information. Keep an eye out for recipes labeled as Best Recipe 2024, Hall of Fame, and Premium Picks. These are some of the most popular picks among subscribers and are worth a try.
HelloFresh has meals categorized into 3 levels of difficulty – Easy, Medium, and Hard. This allows you to pick a meal that best matches your culinary skill set. To check the difficulty level for a specific recipe, simply click on it.
You can streamline your food hunt by choosing the Veggie category in Our Plans. If you have a family to feed, also select Family Friendly. These plans act as filters for the full menu, allowing you to see the most suitable dishes first.
HelloFresh has an on-site cookbook with over 2,500 recipes. You can dive into a collection of global cuisines – French, Spanish, Cuban, Japanese, you name it. Search by meal types if you're in the mood for something specific. Some available options are Taco Recipes, Pasta Recipes, Soup Recipes, and Burrito Recipes, to mention a few.
The service adds organic ingredients to some of its dishes. But most of the company meals don't contain organic ingredients. Consider signing up to Green Chef, HelloFresh's subsidiary, if organic food plays an important role in your diet.
I find HelloFresh's pricing pretty competitive, especially if you opt for larger orders. The cost per meal begins at $4.49 for boxes containing 6 meals serving 4 people. The fewer recipes you order, the higher the price tag per meal. So, you can expect to pay the highest cost per individual dish for orders including 2 meals for 2 people.
The service offers free nutrition coaching
The company has vegetarian meals and extras
Options are available for vegan, low-calorie, and carb-conscious dieters
Current deal: Starting at $130 off! Code: DELIVERY130
Factor is one of the leading vegetarian prepared meal delivery services, in my opinion. The collaborative efforts of dietitians designing the recipes and accomplished chefs bringing them to life ensure you enjoy restaurant-quality meals. This approach takes the pressure off meal preparation and simplifies cleanup, so you’ll spend little time on both.
You'll find vegetarian-friendly dishes among the main meals and extras. The main menu usually has several vegetarian dishes each week. The Add-ons typically have 20+ options suitable for vegetarians, including breakfasts, desserts, snacks, and beverages.
The green Vegetarian label is easy to spot when you’re browsing the menu. Some example meals are Biryani Rice, Roasted Tomato & Feta Cavatappi, and French Onion & Mushroom Fusilli.
The Add-Ons section is a treasure trove for people who don’t eat meat. Some suitable options are Egg Bites, Strawberry Mascarpone Cheesecake, Peanut Butter Chocolate, and White Cheddar Broccoli Mac 'n' Cheese. Look for the Vegetarian tag to shortlist options.
Personalize your meal plan by clicking on the Our Plans section in the header. Once there, select the Vegan & Veggie category. There’s a separate tag for meals that are vegan rather than vegetarian. Check out our tested Factor review to learn how the service’s plans work.
Factor offers a complimentary 20-minute nutrition coaching session. You can choose from its team of about a dozen dietitians, or simply go with whoever is available at your preferred time. These nutritionists hail from diverse backgrounds, so you can choose the one whose specialization aligns best with your vegetarian needs.
This service doesn't accommodate ingredient substitution requests to keep the carefully planned nutritional integrity of its meals. All meals arrive fully prepared, so if a meal has ingredients that don't suit your preferences or dietary needs, your only option is to skip it.
Factor prides itself on delivering meals that are always fresh, never frozen. Once in your refrigerator, these recipes maintain their freshness for approximately 7 days. Note that the company advises against freezing its meals.
The number of single-serving meals affects the cost of your order. For instance, you’ll pay $10.49 per portion if you order 18 meals. Other weekly meal options, which come at a higher price per portion, include 6, 8, 10, 12, and 14 meals. Factor delivers its ready-to-heat meals all across the mainland USA for $10.99.
This line of healthy meals is USDA-certified
The service has several vegetarian options weekly
Meat-free recipes include nuts, fruits, and dairy products
Current deal: 50% Off + 50 FREE Credits with Class Pass!
Green Chef is the first meal kit service certified by the CCOF (California Certified Organic Farmers). It also holds a USDA (United States Department of Agriculture) certification. It commits to sustainability and organically sourced ingredients, ensuring you get both healthy and delicious food.
The service has vegetarian options in the Meals and Add-ons sections. To find these plant-powered recipes, click on the Weekly Menu in the header and search for the light-green Veggie tag. Depending on the week, you'll typically find more than 5 main meals and several extras.
You can try recipes from various global cuisines with Green Chef. Among others, the service has Mediterranean, Middle Eastern, French, Mexican, and Asian dishes on the menu. Note that most foods suitable for people on a meat-free diet can last up to 5 days in the refrigerator.
Add-Ons typically feature fewer Veggie-tagged options but many have the Vegan tag. By looking for both tags, you really increase the options. Brioche French Toast and Apple Cinnamon Dutch Baby are some add-ons you can purchase. Consider registering a Factor account for a larger selection of vegetarian-friendly add-ons that complement entree options.
Shortlist plant-based dishes by personalizing your meal plan. Hit Our Plans in the header and choose the Plant Based category. This will show you all the vegetarian and vegan meals on the current menu. Read our tested Green Chef review to to learn more about available options, including the average serving time.
Note that there are usually at least 5 vegan meals on the menu, and these are, of course, suitable for vegetarians. Green Chef publishes upcoming meals 3 weeks in advance so you have plenty of time to pick out your meals.
Sourcing organic ingredients may not always be possible due to factors beyond anyone's control. In such cases, the company maintains transparency by communicating the details through in-box communications and clear labeling.
The service ensures its partners follow stringent guidelines and performs regular compliance checks. This guarantees you're receiving top-quality, ethically-sourced ingredients in every box. If you subscribe to Green Chef, you can rest assured that you'll have organic produce, eggs, and other veggie-friendly foods on your table.
The more dishes you order, the less you pay per individual recipe. The starting price per meal is $9.99 for the package containing 4 weekly meals for 6 people. The smallest order, which comes at the highest price per portion, is 3 portions for 2 people. Green Chef delivers almost everywhere within the continental US for a $10.99 shipping fee.
Blue Apron offers tons of market add-ons and extras
You can swap ingredients in selected dishes
The service has vegetarian-friendly meal kits and prepared meals
Blue Apron offers vegetarian meals available in 1, 2, and 4 servings, depending on the chosen dish. Most ingredients the company serves are farm-fresh, with 4 out of 5 sourced directly from farms.
Blue Apron has a dedicated plan for people on a plant-based diet. Each veggie-friendly dish features a green leaf icon. When you sign up, you can opt for Veggies in the preferences section to shortlist the vegetarian dishes. You'll prepare some dishes in 20 minutes, while the most demanding ones, like Broccoli and Cheese Quiche, may require 40 to 50 minutes.
There are around 4 vegetarian options per week for both meal types. This means at least 4 Meal Kits and at least 3 Prepared & Ready meals. You can also adapt certain meat-containing Meal Kits to suit a vegetarian diet.
You can also find vegetarian dishes among the prepared meals. Navigate to the Add-Ons section and look for the Prepared & Ready-labeled options. Check meals marked with a green leaf, which is the vegetarian indicator, like Cheese Truffle Cavatappi. Ready-made meals from this section come in 1 or 2 servings. This contrasts with the vegetarian meal kits, which feed 2 or 4 people.
While browsing the menu, look for Make It Vegetarian-labeled recipes. In the case of Chicken and Wonton Noodle Stir-Fry, you can replace Boneless Chicken Breast Pieces with 1 Bell Pepper and 2 Pasture-Raised Eggs. In other dishes, such as Seared Steaks and Creamy Cilantro Sauce, you can simply leave out or replace meats to align them with your diet.
You can narrow down your search by selecting Veggies in the Plans section. Note that some dishes, such as Roasted Cauliflower and Farro Salad, fall into different categories. Check our in-depth review of Blue Apron for further actionable tips and insights.
Consider a larger purchase to maximize the value of each meal. The lowest cost per dish is $4.00 for orders containing 5 Meal Kits with 4 servings. A minimum order for prepared meals is 4 per week. Blue Apron delivers food to customers throughout the contiguous US for the $10.99 fee.
You can add extra meals manually to your order if you have more mouths to feed. Place separate orders to have both Meal Kits and Prepared & Ready recipes on the menu in the same week. Otherwise, you can switch between meal types from one week to the next.
You can exclude up to 4 common allergens
The service has several vegetarian recipes weekly
Options are available for fans of spicy food
You’ll find meat-free recipes by selecting the Vegetarian filter on the menu page. Even though the menu contains various categories, such as Meal Kits and Extras, all vegetarian-friendly recipes become 1 category once you activate this filter. Typically, you'll have several main meals and at least a dozen extras to select from.
Other menu filters are Carb-Conscious, Calorie-Conscious, and < 30min. Note that you can choose only 1 filter at a time to browse corresponding meals. If you wish to search for meatless dishes that are low-carb, for example, click on the filter and search for recipes featuring a green leaf, which indicates vegetarian food.
Many recipes can be made vegetarian by swapping the protein for Impossible Burger. This almost doubles your weekly vegetarian meal choices. If you want to dive deeper into how this tool works, check out our tried-and-tested Home Chef review.
You can assist Home Chef in suggesting meals tailored to your lifestyle. Do so by participating in a short, 4-question What kind of chef are you? questionnaire. The quiz invites you to select 1 answer from several choices for each question. The questions touch on various topics, including your preferred meal types and your affinity for cooking.
Use the View Customize It Options tool to omit certain proteins from your dish. Let's say you're eyeing the Mediterranean-Style Penne, but you'd rather not have the ground turkey or beef. Select the customize option, and see what your other options are.
You can leave out 4 allergens from your meal plan. To do so, click on Pick Your Meals on the homepage and make it to step 3. When you get there, you can exclude peanuts, tree nuts, sesame, mushrooms, and 5 meat types. You can also specify that you're a Vegetarian at the same stage.
The service's meat-free recipes stay fresh for up to 5 days if refrigerated. Freeze them before their end date to prolong their freshness if you can't consume them within this window.
Home Chef sets the price for each dish and doesn’t offer discounts for large orders. The service's most affordable recipe costs $9.99. You can buy a maximum of 6 recipes for 6 people and a minimum of 2 meals for 2 people. This meal kit and prepared meal delivery service ships food to most of the continental USA. To verify your eligibility, specify your zip code when you start personalizing your mealtime. In general, the delivery fee is $10.99.
The company prepares meat-free meal kits and prepared meals
Fresh and frozen recipes available
The service has 2- and 4-serving options
Purple Carrot is a great fit for people focusing on plant-based foods. It completely excludes animal proteins from its recipes. The company stands out as one of the leading vegan-friendly meal delivery services nationwide.
Select Menus in the website's header to browse recipes by meal type. While looking at the menu, you'll find 4 categories. These are Meal Kits, Prepared Meals, Less Prep, and Frozen Meals. Note that you'll find Less Prep within the Meal Kits subcategory, too. Feel free to mix and match dishes from these 2 categories as you like.
Meal Kits has mostly dinners, but you’ll also see a small selection of breakfasts and lunches. There’s an additional section called Plantry with dozens of fully vegan items such as donuts, vegan cheeses, and bagels. Note that Plantry provides a la carte items. Its assortment and prices may change, which you can learn more about in our complete Purple Carrot review.
The Prepared Meals section has 16 ready-made dishes. You can serve most of them in 2 minutes. Some recipes, like Chilled Faro Antipasto Pillaf, don’t require any heating at all. Around 10 Less Prep meals typically take between 20 to 30 minutes to serve. The Frozen meals are only available to purchase at certain stores and can’t be ordered through the website.
Various icons accompany Purple Carrot’s dishes, emphasizing their key traits. Some of the most frequent ones are the ones indicating gluten-free, high-protein, and soy-free recipes. You'll also find cooking time and calorie content information with each meal.
The service's food stays fresh for up to a week post-delivery. Each meal contains information about consumption dates, so you won’t be left guessing. It’s recommended that most meals be consumed within 5 days. So, consider buying a few frozen recipes to have them in the days just before the next shipment arrives. Or subscribe to Factor whose dishes remain fresh for 7 days.
Besides herbivores, Purple Carrot caters to people mindful of their carb and calorie intake. It also suits people with diabetes. And most of its non-produce products are organic. But if having organic produce in your diet is very important to you, Green Chef would make a great match.
The cost per serving differs for meal kits and prepared meals. The lowest price you can expect to pay is $11.00 per serving. You can order meal kits for 2 or 4 people and the minimum order is 3 recipes for 2 people or 2 recipes for 4 people. Prepared meals come in single servings, and you can order no less than 6 at a time.
Purple Carrot ships its recipes to all 48 contiguous US states. The service waives shipping fees for orders over $99. Otherwise, it charges $10 for delivery.
You can choose between regular and large portions
The service has 10+ plant-based recipes
The company has options suitable for breakfast, lunch, and dinner
You'll simplify your mealtime and eat healthily with Eat Clean. The service provides a decent selection of plant-based meals. And it lets you choose between different portion sizes, a rare feature among meal delivery services.
I noticed that the menu features mostly lunch and dinner options. Some of my favorites are Coconut Tofu with Brown Coconut Rice, Vegetarian Paella, and Vegetable Lasagna with Broccoli. Breakfast options are fewer. But some I especially liked were Cookie Crumble Vegan Pancakes and Chocolate Glazed Donuts with Vegan Patty.
You can try various internationally-inspired dishes if you subscribe to this service. With it, you can discover Mexican, Caribbean, and Italian cuisines, not to mention a selection of American favorites. I recommend checking out our expert-tested Eat Clean review to learn more about this service.
Use a microwave or a traditional oven to heat Eat Clean's meals. If you're in a hurry, heat food in the microwave for about 3 minutes. Note that heating in a conventional oven usually takes 25 to 35 minutes. Whichever method you choose, remember to ensure the meal reaches an internal temperature of 165°F before you start eating.
Eat Clean provides 2 portion sizes for its Plant-Based meal plan – Regular and Large. While you'll pay extra for the large serving, it's a great deal if you enjoy heartier meals. To tailor your portion size, select Plans near the top of the homepage. Note that you'll have to input your email and zip code to proceed.
You can serve Eat Clean's meals in a few minutes. But note that you can’t personalize ingredients with this service. So, if the meal has an allergen or some other ingredient you're not particularly fond of, you can only skip that meal. If you prefer to customize meals to fit your dietary needs or preferences, Home Chef should be a better solution for you.
You can buy 6, 8, 10, 12, 14, or 20 dishes per week. The more meals you buy, the lower the cost per serving you'll pay. Also, the size of the portion – regular or large – affects the price. The lowest price per dish is $4.30.
You can get vegetarian food from this service anywhere in the mainland US. The shipping fee varies from $9.99 to $17.99 depending on your location.
You can customize your weight-loss plan
The service has a few dozen of meat-free recipes
Lunches and dinners are available for people focusing on plant-based diets
BistroMD stands out as one of the top weight-loss meal delivery services in the USA. Catering to specific caloric requirements based on gender, the service lets you shape your own weight loss plan.
If you're eyeing a dedicated vegetarian plan, BistroMD may not fit the bill. However, this weight-loss company has a Vegan plan with 25 options, which we cover in more detail in our complete BistroMD review. But if you're after low-calorie vegetarian meals, then Factor may be a better fit for you.
Note that you're looking at lunch and dinner options with BistroMD's Vegan plan. If you're someone who enjoys a good breakfast to kickstart the day, you might want to consider Home Chef.
BistroMD has recipes inspired by Italian and Mediterranean cuisines on offer. If you prefer, you can stick to American food. You'll get frozen dishes if you place an order with BistroMD. To heat them, you'll have to thaw them in your fridge first. Make sure to consume defrosted food in the following 2 or 3 days at most.
The Vegan plan comprises lunches and dinners 5 or 7 days a week. The Full Program, which adds breakfast, is currently unavailable with this plan.
The company doesn't replace ingredients in its meals. Its experienced dietitians carefully design dishes to uphold their nutritional balance. Consequently, if you have certain food intolerances, the only option is to avoid meals that include those specific ingredients.
BistroMD has an efficient weight-loss strategy that provides great results. If you don’t mind eating vegan instead of vegetarian, it’s a great choice. Nutritionists design the service's meals, targeting a daily calorie intake of 1,200 calories for females and 1,400 calories for males.
BistroMD ships its food anywhere within the mainland USA. At the time of the review, it wasn’t possible to deliver to people living in Hawaii and Alaska. You'll have to pay a $19.95 shipping cost.
The company has a weight-loss plan for couples
The service has fresh and frozen vegetarian meals
Different weight-loss programs to choose from
Nutrisystem is a great option if you're after effective hunger management. Its vegetarian low-calorie meals packed with protein can keep you full for up to 5 hours. In numeric terms, most of its dishes contain from 150 to 400 calories and up to 30 grams of protein.
You'll easily sort out vegetarian-friendly dishes via the dedicated filter. To do so, click on View Menu in the header and choose the preferred type of meal, Dinner, for example. Then, select filter by in the top-left corner and check the Vegetarian box in the Special Dietary Needs section. The selected option will remain as you jump from 1 meal type to another. Note that the service doesn’t have a dedicated vegetarian plan.
You should find around a dozen options regardless of the meal type. Mushroom Bolognese, Mediterranean Flatbread, Ravioli Formaggio, Spicy Kung Pao Noodles, and Buttermilk Waffles may be some meals on the menu. As for snacks, you may choose between Vanilla Ice Cream Sandwich, Chocolate Flavored Pretzels, and White Cheddar Popcorn, among other options.
You can narrow down your favorite meals via many other filters save Vegetarian. Some I find particularly useful are Exclude with over a dozen options, including Fish and Pork or Pork Gelatin, and Preparation, containing No Prep Needed and Microwave, among other sub-filters.
Nutrisystem has plans tailored for men and women. Check out our tested Nutrisystem review to learn what the differences between these plans are and more, such as which program caters to people looking to shed over 50 pounds.
Nutrisystem lets you combine your plan's meals with your favorite grocery items. There's just 1 exception – your first week. During this period, the goal is to kickstart fat burning. Your daily calorie intake with the selected diet will be between 1,200 and 1,500 calories, varying by gender. You can expect an average weight loss of 1 to 2 pounds a week.
All plans let you take advantage of a specialized weight-loss app. With NuMi, you can tailor your meal plan and track your weight-loss progress. Paying for a higher priced plan may give you a bigger bang for your buck, as you also get access to protein shakes and Hearty Inspirations meals.
This vegetarian meal delivery service has prepared meals on its menu. And it has fresh and frozen recipes, which you may receive at different times because the company ships them separately.
The company ships its food throughout the contiguous US and wider. Delivery times vary from 1 day to several weeks, depending on your location.
Nutrisystem ranks as 1 of the most budget-friendly meal delivery services around when you work out the cost per meal. The daily cost fluctuates based on the plan you select, with the pricing kicking off at $9.64 per day for all 3 meals.Top Plans | |||||||||
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Our Rating | |||||||||
Our Rating | 9.6 | 9.8 | 9.7 | 9.6 | 9.5 | 9.4 | 9.3 | 9.5 | 9.4 |
Starting Price | |||||||||
Starting Price | $4.49 Per Serving | $10.49 Per Serving | $9.99 Per Serving | $4.00 Per Serving | $9.99 Per Serving | $11.00 Per Serving | $4.30 Per Serving | $6.59 Per Serving | $9.64 Per Serving |
Minimum Order | |||||||||
Minimum Order | 2 meals for 2 people | 6 prepared meals | 3 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 3 meal kits for 2 people/6 prepared meals | 6 meals | 10 prepared meals | 6 meals for 4 days |
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Meal Types | Meal kits, speedy kits, prepared meals | Prepared meals | 10-45 minute meal kits | 5 - 60 min meal kits and prepared meals | Kits, speedy kits, oven-ready | Meal kits, prepared meals | Prepared meals | Prepared meals | Prepared meals, shelf-stable, and frozen food |
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Prep Time | 5-50 min | 2-3 min | 25-40 min | 5-45 min | 5-50 min | 3-40 min | 3 minutes | 2-3 min | 0-3 min |
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Active Deals |
Now you know what the best meat-free delivery services are. And with the tough part out of the way, you only have to choose the 1 that caters to your dietary needs and preferences the best. And to do so, I suggest you stick to the following points:
Compare prices. Check prices as there are often significant differences from 1 service to another. From my findings, Factor stands out regarding value for money, offering high-quality meals at reasonable rates. Also, don't forget to factor in shipping costs, as some services may levy high delivery charges.
Choose a delivery service based on your lifestyle. If you have a great time cooking, choose a meal kit delivery service, like Green Chef. But if you're short on time, a prepared meal service like Factor will suit you better. Given that your interest in meal prep fluctuates depending on your availability, consider a company offering meal kits and heat-and-eat options.
Think about meal customization. Various services let you swap ingredients to match your dietary needs and tastes. Some even let you replace meat with plants. In this regard, consider Blue Apron, one of the most flexible vegetarian meal delivery services.
Green Chef caters to various dieters, including vegetarians and vegans. You can shortlist its meal kits by selecting a desired program or by browsing the menu. Look for recipes featuring the Veggie tag for meat-free options.
Yes, Blue Apron has vegetarian-friendly meal kits and prepared meals. It also has a handy tool you can use to make some dishes containing meat suitable for vegetarians. And you can plan your mealtime with this renowned service 4 weeks in advance.
Purple Carrot delivers meal kits and prepared meals to people that don't eat meat. You can choose fresh and frozen recipes containing veggies, fruits, nuts, grains, and mushrooms from its menu. The number of weekly options varies depending on whether you opt for meal kits or heat-and-eat options.