The paleo diet can be tough to stick to if you go it alone, but a meal delivery service can help by taking meal planning (and prep) off your plate.
Lots of services claim to be paleo-friendly but offer restricted menus, while others are completely dedicated to paleo dieters, but charge a premium. So how do you find the best paleo meal delivery service for you?
In my research, I’ve studied shipping rates, scanned menus, and analyzed meal plans to ensure you get great paleo meals at the best price. I’ve included a mix of prepared meals and meal kits so there’s something to suit every schedule, and I've highlighted which services send fresh, organic, and sustainably packaged paleo-compliant food. Read on to learn more!
Keto+Paleo menu caters to those on paleo diets
Certified grain- and gluten-free
Certified pesticide-, GMO-, and antibiotic-free organic ingredients
Special discount available – Get $135 Off + Free Shipping
All Green Chef meals come clearly labeled and measured, with signature sauces, spice blends, and marinades. Meal kits take around 30 minutes to prepare and are designed by chefs to deliver amazing flavor. For the full scoop, check out our in-depth Green Chef review.
Green Chef’s paleo menu includes meals like Pork Chops with Tahini Sauce and Barbecue Beef Chili (thickened with arrowroot instead of flour). Keto+Paleo meals start at $11.49/serving before shipping and Green Chef offers new recipes every week, ensuring you’ll never get bored.
Keeping up with a paleo diet can feel like hunting woolly mammoths. Green Chef makes it easy. And because Green Chef offsets 100% of its carbon emissions and plastic packaging, you need never feel guilty about the convenience of getting delicious paleo meals to your door.
Meals are specially sealed for a longer fridge- and freezer-life
Commitment-free à la carte menu available for one-time orders
Whole30 treats and desserts are also included
Paleo On The Go provides prepared meals perfect for both a paleo diet and the Autoimmune Protocol (AIP) diet, which removes all inflammatory foods including nuts, eggs, dairy, nightshades, legumes, and seeds.
Paleo On The Go follows the Environmental Working Group’s Dirty Dozen and Clean Fifteen guidelines by only sourcing the highest-quality produce for its customers and using organic ingredients whenever possible.
Meal bundle options include the AIP Starter Pack, the Breakfast Meal Bundle, and the monthly meal bundle which offers a different menu every month. All meals arrive in microwave- and oven-safe trays ready to heat up.
Meals can be refrigerated for up to 10 days and frozen for up to six months so you can have great food on hand, whenever you need it.
Paleo On The Go has a $99 minimum order and a flat-rate shipping fee. Single-serving prepared paleo entrées start at $17.
High-protein paleo meals with 20-25g of protein per serving
Certified organic ingredients
Classic meal kits and prepared meals
Special discount available – $90 off Plus a Free Gift!
Sunbasket offers meal kits as well as a menu of prepared Fresh & Ready dishes. It prides itself on high-quality, seasonal ingredients, including organic produce and responsibly sourced proteins. Meals in Sunbasket’s Paleo menu are high in protein and fiber, with quality fats from olives, seeds, avocados, and nuts.
In addition to Sunbasket’s tasty dinnertime meals, you can also pick up snacks and groceries like cheese, sauces, meats, and juices via its online marketplace. The kits come in packaging designed to lock in freshness and are recyclable or compostable.
You can learn more about Sunbasket’s other menus and how its plans work in our dedicated Sunbasket review.
Recipes are internationally inspired, ensuring you get delicious meals with enough variety to keep things interesting. Meals start at $5.99 per serving.
Every meal of the day is covered – even snacks
Ingredients are organic and always fresh
Special discount available – $20 off 1st Box + 15% Off All Orders
Fresh n’ Lean offers prepared meals with quality proteins, clean ingredients, and organic produce. The comprehensive Paleo menu includes meals that are high in protein (up to 42g in a single dish) and fiber, but low in carbs. Meals include high-quality fats from olives, seeds, avocados, and nuts.
For the full scoop on how Fresh n’ Lean works, check out our expert Fresh n’ Lean review.
Meals start from $7.93 per serving and are delivered to your home fresh and ready to heat and eat. Dishes draw inspiration from around the world, including the Chimichurri Grass-Fed Ground Beef and the Mediterranean Artichoke With Cage-Free Chicken.
Fresh n’ Lean delivers a box of freshly made meals every Friday. You can also order Bulk packages of meat, veggies, and more, including specialty meats like bison and elk.
Chef-prepared meals with organic, seasonal ingredients
Endorsed by paleo giants Mark Sisson and Diane Sanfilippo
Meals are delivered the same week you order them
Pete’s Paleo was started to provide restaurant-quality paleo meals to be enjoyed in the comfort of your own home. The prepared meals are delivered fresh and can be reheated in as little as 60 seconds in the microwave.
Every dish on the menu is gluten-free, dairy-free, and soy-free. The seasonal menu changes every week based on the farmers’ harvest, ensuring only the freshest and tastiest dishes.
There are several options when it comes to the size of your meal plan, so you can order just a few meals for two or meals for an entire family. You can also customize your order with extra sides or double the protein, for example.
Meals need to be ordered by Monday night in order to receive your freshly prepared meals by Friday that week. Plans start at $15.25 per serving, and shipping is usually free.
Nutrient-dense meals free from gluten, dairy, and refined sugars
Enjoy everything from superfood shakes to hot dinners and snacks
Features a dedicated six-day Detox Program
Provenance is a nutritionist-led meal delivery service featuring nutrient-dense, immune-boosting prepared dishes. The service has a membership program for regular users, but no subscription is required.
Provenance primarily serves the New York City metropolitan area, however, its signature three-day Feel Good Fix program is available nationwide, as are items from its Wellness Shop, which includes everything from bone broth to supplements and granola to protein powder.
Provenance provides healing and anti-inflammatory food, utilizing traditional cooking methods like soaking, sprouting, and fermenting to make it easier for the body to absorb nutrients.
While its primal diet allows for some healthy fats and legumes that aren’t part of a strict paleo diet, you can also enjoy a purely paleo diet through Provenance’s customizable offerings.
Prices vary between the programs. The three-day Feel Good Fix plan starts at $178 before shipping, and products arrive in compostable packaging where possible.
Macro-balanced, organic meals
Lean, grass-fed proteins
Meals designed to support fat burning, high-endurance sports, and muscle gain
Trifecta is a prepared meal delivery service specially designed for athletic lifestyles. The company provides macro-balanced meals packed with all the nutrients you need to reach your weight loss and muscle-building goals.
Trifecta offers a variety of plans to suit any lifestyle, including, of course, a Paleo plan.
The weekly rotating menu includes exclusive recipes created by Trifecta’s executive in-house chef. The company knows how easy it is to get bored with a diet, so it places high value on keeping dishes fresh and interesting while focusing on the right ingredients to help you eat clean.
Meals are delivered ready to eat and are priced at $6.00 per meal. You can order up to four meals per day, five or seven days per week. Shipping is free.
Prepared meals and extras such as smoothies
Various subscription options to accommodate your lifestyle
Set your dietary preferences, and let Factor take care of the rest
Special discount available – $120 Off! Code: DELIVERYRANK120
Factor is a prepared meal delivery service with one simple mission: to minimize all the effort and stress of maintaining a healthy paleo diet. The company’s dietitian-approved, chef-created meals are packaged in individual servings and shipped straight to your door. Meals are never frozen, ensuring the freshest dining experience possible.
Factor’s flexible service allows you to order anywhere between four and 18 meals per week, so you can tailor your order to suit your needs. Whether you just need some weekday lunches or want all your meals sorted for the week, Factor has you covered. Our dedicated Factor review goes into more detail.
The service caters to several dietary requirements, including gluten-free and plant-based, as well as paleo. You can pick and choose your meals each week or simply set your dietary preferences and let Factor take care of the rest, making this service a perfect option for someone who wants delicious, healthy paleo meals with minimum fuss.
High-quality and sustainable meats, seafood, and produce
A variety of plans makes it easy to find the right fit for your needs
Prepared dishes make weeknight meals a cinch
As the name suggests, Caveman Chefs is a company dedicated to the specific needs of the paleo diet. While Caveman Chefs accommodates a vast array of dietary needs, the Paleo Standard plan remains its flagship offering.
Depending on your order preferences, Caveman Chefs can be one of the pricier paleo providers (per serving), but the high-quality ingredients easily make it worth the cost. The company is dedicated to sustainable business practices and focuses on local produce, wild-caught seafood, hormone-free poultry, and grass-fed beef.
With a flexible service that lets you order à la carte dishes, stock up on meal packs, or sign up for a variety of subscriptions, you’re highly likely to find a plan to suit your needs. Caveman Chefs is a perfect choice for paleo dieters as well as folks on keto, AIP, and other diets.
Delivery and pickup available in selected areas
Diverse menu includes 30+ rotating dishes each week
Snap Kitchen offers prepared meals to simplify your weekly meal planning. With dietitian-approved, chef-prepared dishes that are ready to heat and eat, the company makes it easy to enjoy high-quality, paleo-compliant lunches and dinners.
In addition to a paleo-friendly menu, Snap Kitchen also offers plans including keto-friendly, high-protein, low-carb, and more.
Unlike some other meal delivery services, Snap Kitchen doesn’t provide quite as much detailed information on its ingredients. It is, however, a more affordable service compared to many others, making it a better choice for folks who are after prepared paleo meals on a budget.
In terms of the menus and shipping availability, these may be limited depending on where you live. If you’re based in some of the northern or western parts of the country, Snap Kitchen may not deliver to your area – yet!
$6.00 Per Serving
$14.14 Per Serving
$5.99 Per Serving
$7.93 Per Serving
$15.25 Per Serving
$6.00 Per Serving
$5.50 Per Serving
$9.25 Per Serving
$13.06 Per Serving
3 meals for 2 people
2 meal kits for 2 people/4 prepared meals
5 prepared meals
4 prepared meals
6 prepared meals
30-minute meal kits
Fresh & Ready meals, 30-Min Meal Kits
High-quality produce and ingredients – Paleo diets are all about clean proteins and fresh vegetables. We look for services that source their meat and seafood responsibly and use organic produce and ingredients whenever possible.
Freshly prepared meals – Many of our paleo meal delivery services send you fully prepared meals. Services like Fresh n’ Lean make sure your paleo meals are still fresh and flavorful when they arrive on your doorstep.
Flexible plans – If you decide your paleo meal delivery service isn’t working out for you, or need to skip a week while you’re on vacation, you want a plan that lets you pause or cancel your subscription with minimal fuss and hassle.
Paleo meal plans can give you recipes and encouragement, but they can’t do your grocery shopping or cook your meals.
Paleo meal delivery services can do both those things for you. Whether you want the joy of cooking your own paleo meals or the convenience of prepared paleo meals, meal delivery services can be an important part of a paleo meal plan.
Meal kits provide you with the raw ingredients you need, along with cooking instructions. Green Chef gives you pre-measured and chopped paleo-friendly ingredients. This helps you cook tasty, healthy recipes you might not otherwise attempt.
Services like Paleo on the Go send you fully prepared paleo meals. This takes the guesswork out of paleo and ensures you’ll stay on the plan, but may not be the best choice for people who enjoy cooking. If you’d like a mix of both, Sunbasket offers meal kits and prepared Fresh & Ready meals.
While many generic meal delivery services will offer one or two paleo entrées, some offer dedicated paleo menus or plans. There are even a few meal delivery services dedicated entirely to paleo, like Paleo on the Go, Pete’s Paleo, and Caveman Chefs.
Specialty diet plans tend to cost more, and paleo is no exception. High-quality lean proteins and fresh vegetables don’t come cheap.
Paleo meal delivery services are an investment in your health. They may cost more than other meal delivery plans, but they can pay off in terms of your better well-being and fitness.
When you sign up for a meal service subscription, you choose your delivery day. Some services offer a choice between different days, but that choice may be limited depending on your location.
Keeping your food fresh can be a challenge. Meal delivery services use heavy boxes and cooling packs to keep your meals fresh. Prepared meals are sent sealed in single-serving containers, which can add up to a lot of extra packing material.
Every weekly subscription has a cut-off date before they begin processing your next order. For example, Green Chef has a cutoff date of seven days before your scheduled delivery day. If you want to pause, skip, or cancel your subscription you must do so at least a week in advance.
Luckily, Green Chef makes these changes easy. To see how a standard cancellation process works, check out our article on how to cancel Green Chef, where we walk you through the process.
If you’re just getting started on paleo, meal delivery services teach you how to cook and plan a paleo diet.
If you find yourself in the bread aisle every time you shop, paleo meal delivery services help you resist temptation.
And lastly, if you’re on a busy schedule, a paleo meal delivery service can make your life easier and help you eat better, too.
Bottom line: paleo meal delivery services are definitely worth it.
If you want to learn more in general about what meal delivery services can offer, check out our list of today’s top meal delivery services.
The paleo diet is inspired by the preagricultural diet of Paleolithic hunter-gatherers. Paleo focuses on meat, fish, eggs, nuts, seeds, and fresh fruits and vegetables. It eliminates beans, grains, processed sugar, and all forms of dairy except ghee (clarified butter).
The paleo diet eliminates grains, legumes, processed sugar, and most sources of dairy. Keto diets reduce carb intake and increase consumption of proteins and fats to induce ketosis, or fat-burning. Like paleo, keto avoids sugar and carb-heavy grains and legumes, but does not discourage dairy consumption.
We’ve also researched the best keto delivery services out there.
Blue Apron does not have a paleo plan, though it offers Wellness entrées inspired by the Mediterranean diet and a low-calorie WW plan designed in conjunction with Weight Watchers.