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Written by: Mirela Niculae on Nov 11th, 2021

10 Best Meal Delivery Services for Diabetes 2022

The ideal diabetes-friendly meal delivery service must have a wide variety of healthy foods carefully designed to fit your needs. This means no hidden sweeteners as well as carb-conscious meals that can help you lose/maintain weight without compromising on taste.

There are plenty of services out there claiming to offer diabetic meals, yet some charge higher prices or provide limited menus, which isn’t sustainable in the long term. Our team of specialists worked hard to find the best meal delivery services for diabetes that practice fair pricing while providing you with large menus of tasty meals.

So keep reading to discover which vendors you can trust with your health and money!

Disclaimer: We’re not medical professionals, and aren’t qualified to provide guidance on any health condition. Please consult with your doctor before signing up for one of our suggested meal delivery services.

Short on Time? Here Are the Best Meal Delivery Services for Diabetes 2022:

Our Best Diabetic Meal Delivery Services Reviewed

1.   Sunbasket – Organic, Dietitian-Approved Meal Kits & Prepared Meals

Sunbasket Best Features

  • Premium quality enjoy organic produce, wild-caught seafood, and fresh ingredients

  • Real food, unreal flavor chef-crafted, dietitian-approved meals

  • Best of both worlds – pre-portioned meal kits as well as Fresh & Ready prepared meals

  • Special discount – get $90 off and four free gifts

Sunbasket in a Nutshell

Sunbasket is a healthy meal delivery service with fresh, seasonal ingredients and easy recipes delivered weekly to your door. Its offer is varied so your box can include an assortment of meal kits ready in 15-40 minutes, prepared meals ready in about three minutes, and snacks.

The Diabetes-Friendly menu includes delicious recipes approved by the American Diabetes Association (ADA) with 10g of protein, 20-70g or less of high-quality carbs, under 700mg of sodium, and at least 5g of fiber per serving. Read our Sunbasket expert review to learn more.

You can order two or four servings per meal and will pay $8.99-$13.99 per serving (plus shipping) depending on the number of meals you order. Sunbasket often has discounts so the cost can go down.

2.   Nutrisystem – Lose Weight & Manage Blood Glucose Levels

Nutrisystem Best Features

Nutrisystem in a Nutshell

Nutrisystem is a meal delivery service designed to help with healthy weight loss. It features a wide range of plans and three are diabetes-friendly – the Basic Diabetes plan, the Uniquely Yours Diabetes plan, and the Uniquely Yours Ultimate Diabetes Plan.

Each meal plan offers over 100 pantry-perfect meals and snacks such as the Spinach and Cheese Pretzel Melt with Cucumber Slices or Sesame Beef and Broccoli with Brown Rice. Plus, Nutrysistem’s menus include guilt-free snacks like the tasty Chocolate Brownie Sundae! All the meals promote high-protein and low glycemic nutrition.

You can learn more about how Nutrisystem works in our Nutrisystem review, but keep in mind that you must order an entire month’s worth of meals at a time. The Basic plan starts at $9.74/day, which makes it one of the cheaper diet meal services I’ve come across. If you subscribe, shipping is free on all orders. 

3. BistroMD – Balanced, Chef-Prepared Meals Without Weekly Commitments

BistroMD Best Features

  • Nutritionally balanced recipes low-carb meals to keep your blood glucose levels under control

  • No shortcuts – entrées contain no aspartame or trans fat and are never freeze-dried

  • Farm-sourced food – small-batch meals are prepared with ingredients you know and love

  • Special discount – get 25% off, plus free shipping

BistroMD in a Nutshell

Founded by a doctor and a food enthusiast, BistroMD’s menu is based on nutritional and metabolic science. The diabetic-friendly menu includes delicious, chef-prepared customizable options and healthy snacks to stave off cravings.

Start your day with a wonderful Caramelized Mushroom and Onion Frittata, have a hearty Sliced Ham With Mustard Maple Sauce for lunch, and end the day with a tasty Lamb Rogan Josh. 

All the meals on the Diabetic-Friendly Program contain 25g or less of net carbs per serving and are designed to help promote stable blood sugar. You can learn more about BistroMD in our dedicated BistroMD review.

If you order a full seven-day menu you’ll pay $189.95. This includes breakfast, lunch, and dinner, which means one serving is $9.50, plus shipping (the standard shipping fee is $19.95).

4.   Blue Apron – Nutritious Meal Kits with Wellness in Mind

Blue Apron Best Features

Blue Apron in a Nutshell

Blue Apron regularly incorporates healthier dishes into its extensive offerings, which makes it a good option for people suffering from diabetes. This includes the Wellness plan featuring recipes designed in collaboration with Weight Watchers. You can learn more about it in our in-depth Blue Apron review.

While there isn’t a specialized menu for people with diabetes, you may enjoy subscribing to the Wellness plan. Just be sure to check the nutrition information when selecting your meals to ensure you’re getting dishes that suit your needs.

Blue Apron charges $8.99 per serving for the Wellness for 2 program (three recipes/week), plus $9.99 for shipping. Don’t forget to take advantage of Blue Apron’s special introductory offers, which can bring the cost down.

5.   Green Chef – Low-Carb, Organic Meals to Make at Home

Green Chef Best Features

Green Chef in a Nutshell

Green Chef is a great source of healthy and organic meals for people who want to cook their own food. The vendor doesn’t have a special menu for people with diabetes, but the Keto + Paleo plan is a perfect source of healthy, low-carb meals (fewer than 15g of carbs per serving).

Enjoy meals like Creamy Italian Sausage Soup and Moroccan Turkey Tagine that are low in carbs, high in protein, and most importantly, absolutely delicious! You can learn more about Green Chef’s earth-friendly ethos in our dedicated Green Chef review.

On the Keto + Paleo plan, you’ll pay $12.99 per serving for an order of four meals per week for two people. The cost per serving drops to $11.49 if you place a larger order. Green Chef often runs promotions with big discounts for new customers, so the cost is likely to go down. 

6.   Factor – Manage Blood Glucose Levels with a Low-Carb Diet

Factor Best Features

Factor in a Nutshell

Factor is one of our recommendations for diabetes-friendly diets because of its keto dishes. The menu changes each week and features 23+ gourmet meals that fit your dietary needs. You can learn more about how Factor works in our expert review.

It provides perfectly portioned, premade, low-carb meals, making it easy to track exactly what you’re putting into your body. Start your day with a chef-prepared breakfast like the Keto Breakfast Skillet and continue with a delicious Parmesan Pesto Chicken for lunch. At dinner, try a Keto Mushroom Burger and you’ll feel happy and satisfied.

Factor lets you order anywhere between four and 18 meals every week, making it easy for you to adjust your subscription to suit your lifestyle. The price per meal depends on how many you order but ranges from $11-$15 with free delivery on every order.

7.   Magic Kitchen – Control Carbs with Minimal Prep

Magic Kitchen Best Features

  • Healthy and low in sodium – most entrées contain less than 500mg of sodium

  • Controlled carbs and sugars – most meals have 20-45g of carbs and never more than 65g

  • No preparation required – simply heat in the microwave or oven

Magic Kitchen in a Nutshell

Magic Kitchen offers chef-created meals that are fully customizable to suit the needs of any unique diet. Plus, its diabetic-friendly meals are low in sodium and sugar without sacrificing flavor. 

You can enjoy a wide range of dishes such as the Beef Burger with Seasoned Potatoes, Tangerine Orange Chicken Breast, or Beef Bourguignon with Brown Rice and Broccoli as well as many more options.

Each flash-frozen meal contains a main course and one or two sides, ready to be reheated in the microwave or oven. Each meal contains less than 65g of carbs and less than 700mg of sodium.

Magic Kitchen lets you order any of its healthy dishes à la carte and you can set up automatic shipments of meals on a weekly, bi-weekly, or monthly basis. Pricing varies depending on each order, but in general, one order of seven meals will cost you between $75 and $85.

8.   Home Bistro – Premium Diabetes-Friendly Meals

Home Bistro Best Features

  • Premium dishes – restaurant-quality dinners and desserts

  • No commitment needed – indulge in a week off from cooking whenever you want

  • Designed with you in mind – the diabetic-friendly menu is optimized for your health

Home Bistro in a Nutshell

Home Bistro is dedicated to providing premium, chef-prepared meals. There’s also a diabetic-friendly menu with a wide selection of meals such as Lentil Herbed Baguette, Saucy Chicken Tagine With Couscous, or Orzo With Pecorino Romano.

Plus, Home Bistro lets you order a collection of meals without a subscription. This means you don’t have to worry about canceling or pausing your order if you don’t want to commit.

While the service is on the expensive side at $16+ per serving, collaborations with various celebrity chefs and high-quality ingredients make it worth a try. It may not be something you want to use long-term, but thanks to its one-off ordering, you can easily splurge on high-end healthy dishes whenever you like.

9. Diabetic Diet-to-Go – Diabetes Meal Planning Made Easy

Diabetic Diet-to-Go Best Features

  • Good for prevention ideal for diabetic and prediabetic diets

  • Lose weight easily – a chef-created menu that limits calories, fat, and carbs

  • Plenty of plans – choose from five or seven days per week plan and two or three meals per day

  • Special discount – save $100 on your first five weeks

Diabetic Diet-to-Go in a Nutshell

Diet-to-Go is a meal delivery service focused on making healthy eating easy and affordable. Its low-calorie and nutrition-packed meals are ready-to-eat and its Balance-Diabetes plan is optimized for anyone who’s diabetic or prediabetic.

The Balance-Diabetes plan follows the ADA guidelines for carbohydrates, fats, and protein, so rest assured your dietary needs will be met. Each meal has fewer than 45g of carbs and more than 15g of protein. You can learn more about what sets Diabetic Diet-to-Go apart in our full-length review.

Diet-to-Go is reasonably priced at less than $9 per serving (without shipping). You can also choose whether to have food delivered for five or seven days a week with options for all three daily meals or just lunch and dinner.

10.   Veestro – Prepared, Plant-Based Dishes

Veestro Best Features

Veestro in a Nutshell

A well-balanced plant-based diet can be a great option for people with diabetes. Veestro’s menu is entirely plant-based and includes a range of meals including vegan versions of favorite treats like Pepp’roni Pizza, Banana French Toast, or Moroccan Melange.

Veestro’s large menu of 50+ dishes gives you the power to choose your favorite meals and order them à la carte in quantities of 10, 20, or 30. Depending on how many meals you order, the price varies between $11-$13 per serving.

If weight loss is a concern for you, Veestro also offers a specialized weight loss plan specially formulated to limit your daily calories. Keep in mind that not all of Veestro’s dishes are low in carbs and sugar, so you’ll need to take a close look at the nutritional information.

Best Meal Delivery Services for Diabetics: Comparison Table

What to Look For in the Best Diabetic Meal Delivery Services 

Here’s what I looked out for when researching which meal delivery service was best for diabetics. 

  • In line with guidelines – The best meals follow the ADA guidelines for pre-diabetics and people with type 2 diabetes. For example, the Diabetic Diet-to-Go plan offers delicious meals that don’t go over 45g of carbs and 15g of protein per meal.

  • Doctor-recommended recipes – BistroMD was founded by a board-certified bariatric physician who understands the specific needs of diabetics. That’s why its Diabetic Friendly Program is a fantastic option for anyone who has to watch out for their blood sugar level.

  • Nutrient-dense dishes – Diabetics need nutrient-dense dishes prepared with fresh, high-quality ingredients. Sunbasket is a certified organic vendor and only uses organic fresh produce and clean ingredients. Plus, you can choose between ready-to-eat meals and meal kits.

  • Variety of low-carb options – These are often recommended to diabetics and pre-diabetics because a low-carb diet helps keep blood sugar levels under control. Green Chef’s Keto + Paleo menu features dishes rich in protein and low in carbs. 

  • Focus on healthy weight loss – Diabetic-friendly meals are also good for people who want to prevent diabetes, reduce sugar and bad fat intake, and lose weight in a healthy manner. Veestro has a specialized weight loss plan that does just that.

Bottom Line: Are Diabetic Meal Delivery Services Worth It?

Like any diet, a diabetic diet can be tough to follow on your own. Plus, it’s easy to give up on variety in favor of “safe” meals.

Rather than spend your time measuring the salt and sugar content of every dish, why not give meal delivery services a try? Many vendors collaborate with medical specialists and dietitians to create diabetic-friendly plans that are both safe and delicious.

Be sure to check in with your healthcare provider about diabetic meal kits and prepared dishes – and choose the ones that work for you!

FAQ

Does Blue Apron have meals for diabetics?

Blue Apron works hard to make fine dining easily accessible, but it doesn’t have a diabetes-friendly plan. Still, the meal kits can be customized to meet ADA standards, if you know your nutrition facts.

If you don’t know your nutritional needs that well or don’t have the time to pick and choose ingredients, check out our best diabetes-friendly meal delivery services list!

Are HelloFresh meals diabetic-friendly?

HelloFresh is a meal kit delivery service that allows you to discover the joy of cooking your own meals. It features six plans, but none dedicated directly to people suffering from diabetes.

Still, HelloFresh has a wide variety of calorie-smart and plant-based meals, so you could choose the ones that fit your dietary needs. Each meal has step-by-step instructions and clear nutritional info, which makes it easy to find the ones that work for you.

What is the best meal for a diabetic to eat?

Each individual is different, which is why you need medical guidance in choosing the diet that works for you (talk with your physician about this). Still, being a diabetic or pre-diabetic doesn’t mean you can’t have a normal life. You just have to be more careful with what you eat.

You can eat foods with heart-healthy fats, vegetables, fruit, grains, protein, non-fat or low-fat dairy, and other healthy foods. You also have to count your carbs in order to avoid any spikes in blood sugar levels. Sunbasket and Nutrisystem are just two meal delivery services with plans crafted for diabetic diets.


About The Author

Mirela Niculae

Contributing Writer, Delivery Rank

Mirela is passionate about eating healthy and well-balanced meals that promote weight loss and a good life. She's been writing online content for about 6 years with a focus on technology and personal development. She lives in Romania and loves exploring new cultures through food and conversation.

Mirela is passionate about eating healthy and well-balanced meals that promote weight loss and a good life. She's been writing online content for about 6 years with a focus on technology and personal development. She lives in Romania and loves exploring new cultures through food and conversation.
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