MealPro Review 2025: Is It Good Value?

Overview

MealPro offers a convenient prepared meal delivery with generous portion sizes and customization options. The menu features around 30 meals weekly, including cuisines like Japanese, American, and Italian, with a variety of proteins and sides. However, I found quite a few drawbacks, such as high meal and shipping costs. MealPro also lacks specialized dietary options like keto, vegan, or gluten-free meals.

For a premade service, the customization options were great, allowing upgrades like extra protein, double vegetables, or adding sides, although these do come with a significant price tag. Meals are vacuum-sealed and delivered in stackable trays, requiring minimal prep – just heating. 

Shipping is available nationwide, including Alaska, Hawaii, and even British Columbia, but I found that costs varied significantly by location depending on your distance from the Pacific US. For example, it’s free in California, $24.99 to Ohio, and can get up to $129.99 to Hawaii. 

I thought the minimum order of 18 meals was very high, and I was unimpressed by customer service, as it only offers basic support via a contact form and phone. Compared to competitors like Factor, MealPro also lacks extras like snacks and desserts. Factor also provides a much more reasonable minimum of 6 meals and broader diet options at more affordable prices.

Overall, MealPro suits those seeking customizable meals and large order sizes. It might be a contender if you live in the Pacific US, but it won’t be the best choice if you’re further afield, on a budget, or have certain dietary needs. 

MealPro’s Menu: Around 30 Ready to Eat Meals

The menu is quite simple, with around 30 weekly prepared meals to choose from. Overall, I’d say that MealPro is best for those who want large portion sizes and don’t mind paying for expensive meals.

Meal Options: Decent Variety of Meals for Foodies

There are lots of options to choose from, including cuisines and ingredients. You’ll find everything from Japanese, American, Latin American, French-inspired, Italian, and many more. 

There’s a decent variety of proteins and veggie options. For example, there are around 8 beef, 7 seafood, 11 poultry, and 6 veggie dishes every week. Meal examples include Turkey Bolognese, Atlantic Salmon with potatoes and asparagus, Fish and Chips, and lots more. 

You can also find some extras, sides, snacks, and add-ons. Examples include pot stickers (dumplings), chicken wings, fried chicken tenders, tri-color tortellini, cheese ravioli, extra chicken breast, prawns, salmon, and meatballs.

One thing that sort of took me by surprise is the lack of any desserts. You won’t find any keto desserts like you will at Factor, for instance. For keto dieters, Factor is the better overall choice. 

In our Factor review, you’ll notice that it offers an entire Keto meal plan. This includes main dishes, sides, snacks, extras, add-ons, desserts, and tons more. And, the service is far more affordable than MealPro in many instances.

Customization: There Are Several Ways to Personalize Your Meals 

Something I really appreciate about this company is the customization options. Though they aren’t terribly extensive, it’s easy to filter the menu. Menu filters include Beef, Seafood, Vegetarian, Poultry, or simply “All.” 

One thing to keep in mind is that MealPro doesn’t cater to allergies. The website basically states that if you have a health condition or allergy, MealPro might not be good for you. But, if your dietitian gives you the go-ahead, it’s up to you.

You’ll find all the allergens listed on the menu card. Click the Nutrition drop-down arrow to display the nutrient info like carbs, proteins, fats, calories, full ingredients, and any allergens present in each meal.

You can also customize individual meals. Most meals allow you to order extra protein (just click the button to add it). For example, if you select Extra Protein for the Turkey Bowl, this takes the dish from 20 oz to 23 oz. Any of the meals with meat let you do this, but they do cost a bit extra. 

There are many more ways you can customize your meals. You can do the No Carb Double Veg option for most meals, add cheese or sour cream to the Chili Con Carne, or add a side of rice to the Crab Cakes. These features are awesome and let you really personalize your meals.

You can apply multiple customization options for dishes that have the option. For example, you can apply both Extra Protein and Double Veg to some meals. You’re not just limited to one or the other! This is another unique feature that other services don’t offer.

You’re also free to mix and match any meals from any of the menus, which adds an extra layer of customizability. That way, you’re not stuck with just veggie meals or beef meals, for instance.

You can get an item containing seafood, an item containing poultry, and 1 with beef, all in the same order if you wish. There’s no limit to how you can sort of customize each order you place.

There are plenty of specific proteins in the meals like salmon, beef, chicken, and even turkey. Each meal is generally served with a starchy carbohydrate like sweet potatoes and a veggie like asparagus, peppers, or green beans.

What Proteins Are Available?

If you click the Beef menu filter, you’ll be presented with a few choices. Examples include Steak Teriyaki, Beef Brisket, Lean Beef Lasagna, Beef Meatballs, and a few more. Head over to the poultry tab to find options like Roasted Chicken, BBQ Bean Chicken, and Avocado Chicken.