Nurture Life specializes in nutritious meals for children of different ages, from 10-month-old babies and toddlers all the way up to schoolers. All recipes contain vegetables, while some even feature superfoods to give your little ones an extra nutritional boost. What's more, Nurture Life delivers recipes fresh, not frozen, so your child gets fresh, healthy food at all times.
Expert dietitians formulate the meals while experienced chefs prepare them, so your child will get tasty dishes with the right amount of necessary nutrients. Also, the company focuses on sourcing organic ingredients for its meals. And it never adds any by-products or trans fat to its food.
But as with any other service, Nurture Life has both pros and cons. And to help you make an informed decision, I carefully researched this kid meal delivery service for this review. So continue reading to find out whether to give this company a shot.
Pros | Cons |
Suitable for children of different ages | The menu rarely changes |
Little-to-no sugar and sodium in meals | The company isn't BBB-accredited |
Made in an FDA-inspected facility | Meals pricier than those at local stores |
Nurture Life's team cooperates with trusted and checked food providers. It sources salmon from Wabash Seafood, chicken from Bell & Evans, and produce from Veg Fresh Farms, for example. It’s transparent about its recipes, and you can check the ingredients and nutritional information with ease by selecting the dish on the website.
Nurture Life has 4 meal options for little ones on its menu. These include Finger Foods for 10-month-old babies and younger children and Kids Meals for those up to 10 years of age. You’ll also find Smoothies and Snacks on offer. Check out the following table for the supported diets.
Diet | Is Nurture Life Good For This Diet? |
Balanced | Yes, it’s good for omnivores |
Vegetarian | Yes, there are lots of options |
Gluten-Free | Yes, but cross-contamination might occur |
Nut-Free | Yes, everything is nut free (except coconut) |
Soy-Free | Yes, but cross-contamination might occur |
Pescatarian | Sort of, there are some options |
Vegan | Sort of, there are some options |
This service prepares balanced and complete meals for kids. Its recipes feature a variety of welcoming ingredients, including meat, fruits, and vegetables, which provide all the necessary nutrients for your child's growth and development. Nurture Life's recipes don't contain nuts, except for coconuts in some dishes. What's more, the company prepares its meals in a state-of-the-art, allergy-friendly facility.
When I checked the menu, I found 32 Kids Meals 18 Finger Foods, and 4 Snack options. Unfortunately, there was nothing in the Smoothies category (more on that later).
Most meals are designed to be eaten at lunch or dinner, but there are a few scrambled egg-based dishes and even French Toast which could be eaten as a filling breakfast. The Snacks section has a selection of low-sugar cookie bites made with ingredients such as organic oats and dried fruit.
The company keeps sodium and sugar levels in check in all of its meals. Each recipe contains lower quantities of these ingredients than the average kid's meal.
A typical child meal from Nurture Life contains just 320 mg of sodium, according to the on-site data. For reference, the U.S. Dietary Guideline’s recommended maximum is 741 mg. And when it comes to sugar, 83% of Nurture Life's dishes contain no added sugar, while the remaining 17% contain just 1 g. The U.S. Dietary Guideline caps the daily maximum at 25 g for kids per day.
Keep an eye out for the “Veggies Early & Often” logo when browsing the Nurture Life site. This icon is given to products that meet or exceed the Partnerships for a Healthier America’s recommended per-serving vegetable intake for your child.
You can try out dozens of meals and extras on Nurture Life's menu. But to add them to your shopping cart, you have to choose a plan first. To get started, simply click on the Plans option in the main menu in the header. Alternatively, find the corresponding link in the menu section.
You can mix and match products from different categories on Nurture Life's menu. But if you're not sure where to start, select a category from the side menu, and Nurture Life will provide you with its most popular products.
You can click on the Have a Picky Eater? button if your child is a picky eater. But note that this button is only available for the Kids Meals category.
Nurture Life uses mostly recyclable materials for its boxes, jars, and other packages. You can drop them in curbside recycling bins to recycle them. The only parts you can't recycle are the seals and the gel pack inside. Note that you can reuse the gel packs. Additionally, the meal packaging materials are BPA- and phthalate-free.
You'll see a note printed on the box urging you to refrigerate products right away when your Nurture Life package arrives. Beneath the top layer of the insulation, you'll see an ice gel pack. Inside the package, you'll find an insulated liner that helps maintain the temperature.
To access your fresh meals, you'll need to remove the cardboard on top of the package. The service clearly labels meals and packs them neatly, one on top of the other. If you ordered from different categories, you'll find them separated by another cardboard layer.
Refrigerated Finger Foods, Kids Meals, and Mighty Bites can last 6 or 7 days. Besides refrigerating, you can keep products in the freezer. Just ensure to put them there before the Use by date. When defrosting dishes in the fridge, allow between 12 and 18 hours for Finger Foods and 18 to 24 hours for Kids Meals to fully thaw.
You'll be receiving prepared meals, so there’s not much to cook from this meal delivery service. All you have to do is heat the meals in the microwave for a minute or 2 or in the conventional oven for 10 minutes or so.
However, be sure to let the meals cool before serving them to your little ones. You can find the heating instructions by selecting the recipe on the website. Note that trays, jars, and lids may not be microwave- or oven-safe.
Nurture Life’s Shepherd's Pie is my favorite meal for babies with teeth and infants. This Finger Food option has lots of nutritious ingredients I like to see in my kid's diet, including beef, potatoes, and carrots, while Parmesan and Ricotta cheeses are there for a flavor punch. You can heat the meal in a microwave for less than a minute or in an oven for around 10 minutes.
Nurture Life's Mac & Cheese is my personal favorite for older children. Some of the ingredients are butternut squash, whole wheat pasta, unsalted butter, and a few different types of cheeses, including Cheddar and Parmesan. When it comes to heating, just pop it in the microwave for 1 minute or warm it up in the oven for up to 15 minutes. Just remember to let it cool before serving to your kiddo.
I recommend Chocolate Chip Mighty Bites if you're looking for a yummy snack for your little one. It contains chocolate chips, oats, and superfoods such as raisins and chickpeas. And if your youngster doesn't finish the snack right away, it's safe to eat for up to 4 days after unpacking.
Plan | Price per meal | Additional costs |
6 weekly products | $7.49 | Shipping fee: $8.99 |
10 weekly products | $6.99 | |
13 weekly products | $6.72 | |
16 weekly products | $6.55 |
Nurture Life provides 4 plans, allowing you to choose a set number of items. You’ll see that the price per item reduces as you increase your order size. Finger foods start from $5.99, while meal plans start from $6.55 per item. The cost per meal is quite high, but there’s usually a great deal going and you can always use our exclusive discount code: 50% Off Week 1, 20% Off Weeks 2&3 + Free Shipping.
Note that you'll pay a flat-rate delivery fee of $8.99 when you place an order. The meal delivery service charges this fee to ensure that food arrives fresh to you.
Nurture Life delivers its meals and snacks to customers throughout the contiguous US. So, you'll need to check other alternatives if you live in Hawaii or Alaska.
You'll find out the date of your first delivery when you reach the checkout page. If you opt for recurring orders, you'll also see the scheduled delivery day. If for any reason you need to change it, reach out to customer service. Before checkout, you’ll also see the weekly cutoff day. Make sure to pay attention to this date, as you won’t be able to make changes after it’s passed.
Food should remain cold for up to 48 hours, giving you enough time to collect the package upon delivery. The shipping provider typically drops the order at your doorstep, with the doorman, or in the packaging room, whichever's applicable. If you have delivery instructions, specify them in the dedicated box on the Checkout page.
The registration process is pretty straightforward. You can start purchasing as a guest, but the system will lead you to register an account as you proceed with shopping. Note that you can’t make a 1-time purchase, but you can pause your subscription. Alternatively, get in touch with customer service to get help with the account setup and try the service once before committing to recurring deliveries.
The entire process goes like this:
Click on the My Account icon.
Specify your email address and zip code. Hit Continue.
Choose a plan. Note that the 15 items per week provide the best value.
Select meals. Remember that you can mix and match options from different categories.
Provide your email address, shipping address, payment, and other details for account creation once you get to Checkout. Don’t forget to enter a promo code at the bottom of the page, if you have one.
Go to the My Account page to manage your subscription. To manage orders, head over to the Orders section before the cutoff date. Note that the company sends an email reminder titled Please Review Your Upcoming Order before the deadline.
Pause the subscription by going to the Pause Subscription feature. You can choose the day you wish to resume deliveries.
You can also cancel your Nurture Life subscription via your Account page. To do so, select Click Here under Pause Subscription. Alternatively, contact customer service to cancel your membership.
Nurture Life's support can be reached by phone, email, or even old-fashioned mail. There's no live chat, which was a letdown. I sent an email asking about the Smoothies, which I couldn't find even after applying different filters.
Nurture Life is a great service for busy parents wanting to provide healthy and delicious meals for their children without the hassle of meal planning, shopping, and cooking. It provides a variety of options for different ages and dietary restrictions. And all its food features high-quality ingredients without any preservatives or additives, such as artificial colors and flavors.
However, it might not be the best fit for families on a tight budget or those who prefer more control over their kiddos' meals. Additionally, if you have older kids or are looking for more variety in your meals, other meal delivery services, like HelloFresh, might be a better fit. To sum up, you should find Nurture Life a great option if you prioritize convenience and quality when it comes to feeding your kids.
Nurture Life has meals for children aged between 10 months and 10 years. Go for Finger Foods for babies learning to feed themselves and Kids Meals for older kiddos. You can also consider adding Snacks and Smoothies to their diet, depending on the age of your children and product availability.
Nurture Life's Finger Foods have a shelf life of up to 7 days when stored in the fridge. You can freeze them to extend their shelf life.
No, Nurture Life doesn’t add preservatives and other by-products to its dishes. And that’s the reason why its foods have a short shelf life. Finger Foods, Kids Meals, and Mighty Bites can last up to 7 days if you keep them in the fridge. Cold-pressed Smoothies, on the other hand, remain fresh for at least 2 weeks.
Nurture Life is located in Chicago, Illinois, USA. Its address is 358 W Ontario St #1A, Chicago, Illinois 60654.
Yes, you can freeze Nurture Life meals. However, thaw them in the fridge before reheating. The defrosting time varies from 12 to 24 hours, depending on the type of meal. Check our full Nurture Life Unboxing section for further details.
Yes, Nurture Life provides healthy meals for kids of different ages. Its meals contain organic and nutritious ingredients, including superfoods, and are free from trans fat, preservatives, and artificial colors and flavors. Also, they contain tiny amounts of sodium and sugar, if at all.