

Silver Cuisine by BistroMD is a meal delivery service tailored to seniors and adults over 50, offering chef-prepared, nutritionally balanced ready meals. Designed by doctors, the service caters to diverse dietary needs, including heart-healthy, gluten-free, diabetic-friendly, low-sodium, menopause-focused, and vegetarian options. Meals are lower in calories but filling, with specialized menus and snacks that promote health without sacrificing flavor.
There’s a rotating menu of 150+ choices, including breakfast, lunch, dinner, and snacks. While you can filter by diet, you can’t customize specific ingredients in the prepared meals. Dishes arrive frozen in eco-friendly packaging and are ready to heat and eat within minutes. Popular dishes include the Canadian Bacon and Swiss Omelet, Eggplant Lasagna Casserole, and Grilled Salmon with Champagne Sauce.
Pricing is competitive for the market, with most entrees ranging between $9.99 and $11.99, but shipping costs are high unless you spend over $99. AARP members benefit from discounts and free shipping on qualifying orders. Silver Cuisine ships across the continental US, with deliveries typically arriving within 2-5 business days.
The service operates on a one-time order basis, with no subscriptions required. This offers flexibility, but you’ll have to remember to reorder. Customer support is highly responsive, though I’d have liked a live chat option. Overall, though, Silver Cuisine is an excellent choice for seniors seeking convenient, health-focused meals.
Silver Cuisine meals are prepared by chefs and designed by doctors. For example, the Silver Menopause diet focuses on lean protein and reduced carbs to help keep hormone levels stable. This planning ensures nutritional balance but leaves customers with little option to customize or swap out individual entrees.
With a rotating menu of over 150 choices, you should have little trouble finding entrees you like. In addition to lunch/dinner entrees, Silver Cuisine also offers breakfast meals and snacks.
If you thought specialized diets had to be bland and boring, SIlver Cuisine will surprise you. Its lineup includes sophisticated meals suited for special occasions as well as traditional favorites. Silver Cuisine’s meals are lower in calories than many prepared meal services, but they’re designed by nutritionists to be filling and nutritionally complete.
You can also supplement your meal plan with Silver Cuisine’s Essential and Tasty Snacks (EATS). These desserts are designed to be high in fiber and protein and lower in sugar, so they keep you full between meals.
Silver Cuisine offers 9 specialized diet menus:
Heart Healthy
Gluten Free
Diabetic
Low Sodium
Low Carb
Menopause
Dairy Free
Mediterranean
Vegetarian
Each meal has a number of icons in the corner that represent menus. The Bacon and Egg Scramble can be found on the Gluten Free, Low Sodium, Diabetic Friendly, Menopause, and Heart Healthy menus. It’s also on the Low Carb menu, but for some reason, you have to sort for Low Carb entrees with filters rather than icons.
The Vegetarian menu is actually pescatarian, as it includes meals with fish and seafood. There’s a selection of vegan lunches and dinners available, but no vegan breakfasts. Seniors who are looking for a plant-based meal plan should check out our list of the best vegan meal delivery services.
Because Silver Cuisine offers prepared meals, you can’t swap ingredients. Each menu item lists all ingredients and offers warnings for common allergens like eggs, milk, and tree nuts. But there are no filters that’ll let you eliminate meals containing allergens, so you’ll have to check each meal yourself if you have allergies or sensitivities.
Diet | Is Silver Cuisine Good For This Diet? |
Weight Loss | Yes, Silver Cuisine is excellent for this diet |
Diabetic-Friendly | Yes, Silver Cuisine has a diabetic menu |
Menopause | Yes, Silver Cuisine has a menopause menu |
Low Sodium | Yes, Silver Cuisine has a low sodium menu |
Vegetarian | Yes, but the Vegetarian menu includes fish |
Vegan | Yes, Silver Cuisine offers some plant-based meals |
Paleo | No, Silver Cuisine isn’t suited for paleo dieters |
All Silver Cuisine meals are prepared fresh and then flash frozen. Meals will stay fresh in your freezer for up to 1 year. And if you see a BistroMD box on your front porch, don’t panic! Silver Cuisine is part of BistroMD and uses BistroMD-labeled boxes and packaging.