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Author Jessica Bain
Jessica Bain
Updated on Sep 28th, 2023
Fact checked by Emma Vince

4 Ways Meal Delivery Services Are Perfect For Busy People

Does this sound familiar?

You wake up, drink your morning coffee as quickly as possible, then hit the road with a small snack or fruit to get you through morning rush hour. Famished, you run over to the bakery closest to your office for some fuel to get you through lunch. Fast forward to when you finally walk through your front door and it hits you – you’re in no mood for leftovers, and in no state to start pouring over recipe blogs (can’t anyone get a decent lasagna recipe without having to scroll through an entire life story anymore?!). Plus...how many items didn’t show up in your last grocery store order? Way too many for your regular, go-to dinner recipes.

Life doesn’t have to be this way. You CAN eat healthy, fresh meals, even if you have a hectic lifestyle, thanks to meal delivery services.

Here are just four ways that ordering from a meal delivery service can help you eat healthier, even on an extremely tight schedule.

Too busy to read this?

Go ahead and check out our top recommended meal plans.

1. Fresh and Delicious Meals

Whether you have some time to spare to enjoy cooking your meals or need ready-to-heat meals, you can find a meal plan for your schedule and meal-prep preference. There are 30-, 15-, and even 5-minute meal kits, as well as options for adding ready-chopped salads to every meal.

Precooked meals often come in oven-safe or microwaveable containers, for a fresh, chef-prepared meal that’s ready in minutes. Now, even busy people can host a weekend barbecue with grill-ready meals.

Because busy people can eat healthy, too!

2. Convenient and Reliable Service

While takeout is rarely healthy or transparent with ingredients and nutritional facts, grocery deliveries can be unreliable and still require time to meal plan.

Meal kits offer you a healthy, timely, and reliable alternative to both. You simply select your favorite recipes on the menu, then you’ll be sent all of the ingredients, neatly pre-portioned and packaged according to each recipe. That means you know exactly what’s going into your meal, and you’re guaranteed to have everything you need for a delicious dinner.

Even pre-cooked meals offer clear ingredients lists and nutritional value charts so that you can make sure ahead of time that each meal you select is aligned with your health goals. See an ingredient you’re sensitive to or simply don’t like? Simply edit it out of your meal.

3. Dedicated Meal Plans for Almost Every Diet

Whether you are already on a special diet, or you’d like to try one but don’t know where to start, meal delivery services have your back. You can find a plan to suit just about any major eating habit out there like plant-based, keto, or even just low-carb.

The added benefit is that you can often find a meal plan that includes breakfasts, snacks, and lunches in addition to dinners. That means you can stay on track throughout your day. For just a few minutes a week or even a month, you can arm yourself with all of the ingredients and recipes, or prepped meals and snacks, that you need to eat better and feel great even while logging in hours at the office.

4. Meal Plans That Fit Your Schedule

Let’s face it – what’s the #1 reason that many busy people don’t want to try a meal delivery service? The hassle of signing up, trying it out, seeing it doesn’t work, then dealing with all the back-and-forths with customer service just to cancel your plan. Or, for those who travel often for business, the idea of having meals show up at your doorstep while you’re away. Lucky neighbors – frustrated you.

Here's something you might not know: A good meal delivery service doesn't force you to commit. Just make sure you know when you need to cancel your next order by (you can usually find this on the website or by asking customer support), and you can change, stop, or cancel your order at any time before that.

Life’s always changing, and you can’t possibly plan your life around your meals. But you can find a meal plan that works for your life.

All you have to do now is give it a try!

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We rank vendors based on rigorous testing and research, but also take into account your feedback and our commercial agreements with providers. This page contains affiliate links.
We bring you the facts about the top meal delivery services today based on your diet, city, and lifestyle. From ordering meals, to canceling subscriptions, we’ve got you covered.
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