7 Best Heart-Healthy Meal Delivery Services in 2026

It’s not always easy to follow a heart-healthy diet. Busy schedules, limited cooking experience, and other reasons keep many of us from enjoying the meals we need. This is where heart-healthy meal delivery services come in. They offer a convenient solution if you want to eat healthy but struggle to find the time or motivation to cook.

To help you choose a service, I've extensively researched the best options available in 2026. I've carefully evaluated each company based on several factors, including ingredient quality, ease of prep, and affordability.

Factor stood out as one of the best heart-healthy meal delivery services. Not only will you get high-quality ingredients, but the dietitian-designed prepared meals are super convenient. Even if Factor isn’t the best fit for you, check out my list to find other options for your heart health.

The Best Heart-Healthy Meal Delivery Services Reviewed

1. Factor – Best Dietitian-Designed, Healthy Meals

Factor is an excellent option for those looking for convenient heart-healthy meals. Our tested Factor review found this service to be a great solution for people who live busy lifestyles but still want to eat healthy.

What’s on the Menu?

This service is far from your average grocery store frozen meal. You’ll have access to a variety of heart-healthy meals low in saturated fats, sodium, and added sugars. Factor’s meals are made with whole, fresh ingredients and are free from preservatives, artificial flavors, and colors. 

There are 90+ weekly options for you to choose from, many of which have the Calorie-Smart or Protein Plus labels. Consuming foods that are lower in calories and higher in protein is excellent for heart health as this discourages the overconsumption of more calorie-dense macronutrients like fat.

What Makes It Special?

Factor stands out with its selection of convenient, heat-and-eat prepared meals. This means that you don't have to spend any time planning a menu that supports your heart healthy diet. All you have to do is heat up your meal and enjoy it. This is a big plus for those who are short on time or don't have the time to research dietary and nutritional guidelines.

Another benefit is its flexible meal plans, which can be customized to meet your dietary needs and preferences. For example, you can opt for some of the vegan and veggie options that are packed with heart healthy veggies and whole grains.

Factor offers add-ons like breakfasts, snacks, and sides. There’s also a good selection of protein and meat add-ons like extra chicken, salmon, filet mignon, and shrimp. These leaner proteins contain less saturated fat and cholesterol.

Is It Good Value?

You can order between 4 and 36 meals per week, which is very flexible, and makes Factor suitable for a wide range of households. Per-meal prices will vary depending on the number of meals you order each week.

2. Green Chef – Best Organic Meal Kits for Good Heart Health

I’m always impressed with the quality you can get with Green Chef. It sources and uses organic fresh produce and eggs, and its proteins are “raised with high animal welfare standards.” This reduces exposure to potentially harmful chemicals and contains beneficial antioxidants that support heart health.

What’s on the Menu?

Green Chef's Mediterranean plan offers heart-healthy meals, featuring balanced portions of lean proteins, healthy fats, and nutrient-rich vegetables. Dishes like Baked Ricotta Chicken with Pesto Green Beans and Greek Pork Couscous Bowls exemplify this approach. These lower-fat meals support weight management and cardiovascular health.

On top of the large menu, you can get a healthy selection of add-ons and extras. You’ll find on-the-go breakfasts like oatmeal and egg bites as well as heartier brunch items. The extras menu also has 10-min lunches and protein add-ons like organic chicken cutlets and wild-caught salmon.

What Makes It Special?

We tried Green Chef and loved the wide variety of cuisines on the menu. There’s even a plan called Gut & Brain Health that’s dedicated to caring for your gut health and boosting your immune system. The variety of options allows you to switch things up while ensuring you’re getting heart-healthy meals.

Its emphasis on balanced and nutritious meals is another reason why Green Chef is an excellent option for heart-healthy meal delivery. All of its meals are nutritionist-approved, making Green Chef a smart choice for heart health.

Is It Good Value?

When you first sign up, the minimum order is 3 meals for 2 people per week, up to a max of 4 meals for 6 people. If you do go for the maximum order, you’ll only pay around $6.50 per serving, which I find quite reasonable.

3. HelloFresh – Best Heart-Healthy, Family-Friendly Meal Kits

Each week, HelloFresh offers many options that can support good cardiovascular health. You’ll find a huge menu of healthy meals, including those that suit omnivorous, pescatarian, and plant-forward diets. It’s easy to mix and match across the whole menu.

What’s on the Menu?

Its meals are designed by nutritionists, which is the first reason why HelloFresh is great for heart-healthy meal kits. While there’s more prep than Factor’s microwavable prepared meals, HelloFresh offers a good selection of quick, 30-minute meal kits.

Each meal is balanced with the right combination of proteins, healthy fats, and carbohydrates, making it easy for you to eat healthy without sacrificing taste. We tested HelloFresh and can attest that you’re getting some of the highest-quality meal kits available today.

What Makes It Special?

I’d say that the vast majority of HelloFresh’s meals are family-friendly and that the portion sizes are generous. This is nice to see if you have a larger family to feed while sticking to a menu of heart-healthy meals.

HelloFresh sources its ingredients directly from farms, so you can be sure that you're getting the freshest produce possible. Plus, proteins like salmon and chicken are sustainably-sourced, which are low in saturated fat and excellent sources of lean protein.

Is It Good Value?

The minimum order is 2 recipes for 2 people per week, up to a max of 6 recipes for up to 6 people. Larger meal boxes come at a higher overall cost but offer better per-serving rates, while smaller boxes cost more per serving.

 

4. BistroMD – Best Heart-Healthy Meals for Weight Loss

BistroMD is different from many other competitors on this list. In our tested BistroMD review, we found that its primary focus is on helping you lose weight by portion- and calorie-controlling your meals. And, as you’ll see, it even features a specific Heart Healthy diet plan, too.

What’s on the Menu?

You’ll get access to several primary plans: Men’s, Women’s, Vegan, Gluten Free, Keto Flex, Diabetic-Friendly, Menopause, and the Heart Healthy plan. 

The Heart Healthy plan is made up of low-sodium, doctor-designed, chef-prepared meals that put an emphasis on good cardiovascular functioning. You can choose from plenty of breakfast, lunch, and dinner options to suit a variety of different preferences and lifestyles.

Here’s what your daily heart-healthy menu may look like, starting with the Italian Style Omelet for breakfast. For lunch, it’s the Jamaican Style Black Pepper Shrimp, and for dinner, the Chicken Spinach Meatloaf With Tomato Glaze.

What Makes It Special?

Each meal is prepared, which means there’s no cooking or cleaning involved. In terms of highly convenient meals that support excellent cardiovascular health, BistroMD is 1 of the best options. It also covers every meal of the day. 

Is It Good Value?

BistroMD's 7-day full meal plan includes a "My Night" break when you can eat whatever you want. If you go for the largest order, you’ll pay about $5.50 per serving. This competitive pricing for a complete meal program presents a strong value for those needing full meal coverage.

 

5. Purple Carrot – Best Plant-Based Meals for Heart Health

Purple Carrot is your best bet if you’re looking for the highest-quality vegan meals. As you’ll learn in our full review, Purple Carrot takes pride in its veggies and doesn’t rely on imitation meat-style products. Whole foods are better for heart health than imitation processed meats because they contain more naturally occurring nutrients and fewer sodium and preservatives.

What’s on the Menu?

You’ll get access to a range of plant-based meals, including Spring Veggie Gnocchi and Curry-Roasted Cauliflower Bowls. Plant-based meals are good for heart health because they are typically high in fiber, antioxidants, and healthy fats, which help lower cholesterol.

Purple Carrot’s prepared meals offer the same level of quality as its meal kits. Some examples of those include Thai Peanut Noodles, Portobello Tortelloni, and Chilled Farro Antipasto Pilaf. They offer controlled portion sizes and balanced nutrition, which help manage calorie intake and ensure a proper mix of nutrients.

What Makes It Special?

Purple Carrot also offers Less Prep meal kits, which can be cooked in under 25 minutes. These come with premade sauces and pre-chopped ingredients making them an efficient choice for maintaining a heart-healthy diet with fresh, plant-based ingredients that support cardiovascular health.

Is It Good Value?

Meal kits offer flexibility in how much you order, with options ranging from 3 meals with 2 servings each to 4 meals with 4 servings per week. This range allows you to tailor your orders based on your household size and meal frequency preferences.

Prepared meals have a different set of choices, with the ability to order between 6 and 10 single-serving meals. The starting price is $6.83 for the largest orders. I like that you have the option to mix and match meal kits and prepared meals from your account, giving you more choices.

6. Nutrisystem – Best Portion-Controlled Weight Loss Meals

I like Nutrisystem for heart health since its primary focus is on weight loss. Controlling your weight is the best way to avoid cardiovascular disease and other health disorders. Nutrisystem makes that super easy with its pre-portioned prepared meals, as you’ll see in our tested review.

What’s on the Menu?

Nutrisystem offers a variety of heart-healthy meal plans, easy-to-follow diet programs, and personalized coaching that can help you achieve your health goals.

All of these meal plans are high in fiber and protein but low in saturated and trans fats, which are linked to an increased risk of heart disease. The company's meals are also designed to be nutrient-dense, which means they contain a lot of vitamins and minerals that can help keep your heart healthy.

What Makes It Special?

Nutrisystem’s approach is based on the glycemic index, which is a measure of how quickly foods raise blood sugar levels. Nutrisystem's diet plans aim to keep blood sugar levels stable, which can help lower the risk of heart disease. The company's diet plans also focus on portion control, which can help you maintain a healthy weight, another important factor in heart health.

In addition to its heart-healthy meal plans and diet programs, Nutrisystem offers personalized coaching to help you stay on track with your health goals. The company's coaches can help you create a personalized plan that takes into account your dietary needs, lifestyle, and fitness goals. They can also provide motivation and support to help you stick to your plan and achieve your health goals.

Is It Good Value?

Unfortunately, you really have to keep your eyes peeled for its constant upsell attempts. This is probably my biggest gripe with the service. Just make sure you’re not accidentally agreeing to buy anything you don’t want during the checkout process.

Finally, the minimum order is the most basic plan, which includes breakfasts, lunches, and dinners for 5 days a week. Prices start at $8.64 per day.

7. Diet-to-Go – Best for Convenient, Heart-Healthy Meals

Diet-to-Go is a smart choice for those looking to support heart health through diet, offering pre-portioned, nutritionally balanced meals with a focus on lean proteins, whole grains, and healthy fats. For a deeper look at how Diet-to-Go performs, check out our tested review.

What’s on the Menu?

The Mediterranean plan is an excellent option for heart health, emphasizing olive oil, nuts, fish, whole grains, and fresh vegetables. These are all key components of a diet linked to reduced heart disease risk. Meal options include Chicken Parmesan, Crusted Tilapia, and more.

The Balance plan also aligns with heart-healthy eating, offering controlled portions, lean proteins, and moderate sodium. Meanwhile, the Balance-Diabetes plan supports stable blood sugar levels, which is important for those managing both heart health and diabetes.

While you can’t fully customize meals, you can swap dishes within your selected plan to better suit your tastes. If you require a strictly low-sodium diet, checking individual meal ingredients before ordering is recommended.

What Makes It Special?

Diet-to-Go makes heart-healthy eating simple by providing ready-to-eat meals. Unlike many services that focus only on weight loss or low-carb eating, Diet-to-Go offers a variety of plans that align with long-term cardiovascular health goals.

The Mediterranean plan, in particular, follows 1 of the most research-backed diets for heart health, incorporating anti-inflammatory ingredients that may help lower cholesterol and blood pressure. Additionally, all plans follow calorie-controlled portions, which can support weight management. This is another key factor in heart health.

Is It Good Value?

Diet-to-Go provides transparent pricing with no hidden fees, and meals start at $4.60 per serving. The company offers a 100% satisfaction guarantee, so if you’re not happy with a meal, you can request a replacement or refund. 

Shipping is $19.99 per delivery, and meals are packed with dual insulation and ice packs to stay fresh upon arrival. You can choose a 5- or 7-day plan to suit your needs.

Quick Comparison Table

Tips for Choosing the Best Heart-Healthy Meal Delivery Services

Here are the things I took into consideration when deciding on the best heart-healthy services for you.

• Nutritional content: If you're in the market for a heart-healthy meal delivery option, search for ones featuring wholesome fats, lean meat options, and whole grain offerings. Don't overlook sodium levels either, as excessive amounts can be detrimental to heart health.
• Quality of ingredients: Pick meal delivery services that use high-quality, fresh ingredients. Stay away from meals with too many preservatives, artificial colors, and flavors. Options that are organic or local, like Green Chef’s all-organic menu, might also be better.
• Diversity and flexibility: An excellent heart-friendly meal delivery service should provide a range of choices, encompassing vegetarian and vegan dishes, gluten-free alternatives, and customizable packages to accommodate personal dietary requirements. Additionally, seek out adaptable subscriptions that allow for simple alterations or easy cancelation. HelloFresh boasts a vast menu with options that can cater to nearly everyone.
• Convenience: When selecting a heart-healthy meal delivery service, consider the difference between meal kits and prepared meals. Meal kits offer more flexibility and control over ingredients, while prepared meals like those from Factor offer convenience and ease. Choose the option that best fits your lifestyle and preferences. Some services offer both types.

FAQ

What is the healthiest meal delivery program?

Green Chef is one of the healthiest meal delivery services, thanks to its nutritionally balanced recipes crafted by dietitians. It caters to various health needs, including heart health and weight management. It focuses on combining nutritional value with diverse and flavorful options.

What is a heart-healthy meal?

A heart-healthy meal typically includes lean proteins, whole grains, and a high proportion of fruits and vegetables. Green Chef’s Mediterranean plan is an excellent example, focusing on these elements, which are known to support heart health.

Is HelloFresh heart healthy?

HelloFresh offers a variety of meal options, some of which can be considered heart healthy. However, you need to review individual meal ingredients and nutritional information to ensure they align with heart-healthy dietary guidelines.

Best Heart-Healthy Meal Delivery Services — Final Score