We rank vendors based on rigorous testing and research, but also take into account your feedback and our commercial agreements with providers. This page contains affiliate links.Advertising DisclosureThis is a user-oriented comparison website, and we need to cover hosting and content costs, as well as make a profit. The costs are covered from referral fees from the vendors we feature. Affiliate link compensation does not affect reviews but might affect listicle pages. On these pages, vendors are ranked based on the reviewer’s examination of the service but also taking into account feedback from users and our commercial agreements with service providers. This website tries to cover important meal, coffee and pet food delivery services but we can’t cover all of the solutions that are out there. Information is believed to be accurate as of the date of each article.
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Author Ashley Lewis
Ashley Lewis Writer
Updated on Nov 22nd, 2022
Fact checked by Emma Vince

3 Best Keto Recipes: Easy-To-Find Ingredients & Cooking Instructions

Are you keen to try the keto diet, but struggle with finding recipes you like and the rather strict rules? 

Listen, you’re not alone…

With the average adult trying around 126 diets in their lifetime (study by One Poll) - it would be understandable if you wanted to pack it in and try something a little ‘easier’. 

But fret no more my young keto-warrior because we’ve got a little trick up our sleeves… 

You see, with the right meal delivery service, you can have delicious chef-cooked keto meals made with fresh, high-quality ingredients delivered right to your doorstep. 

I teamed up with a few of our experts and we worked hard to find the best meal delivery services with keto recipes on the menu. We compared tastes, ingredients, adherence to keto rules, and costs, and came up with the top 4 meal delivery services for keto recipes.

So now you can cut out all the stress and effort of planning and heading off to the grocery store to pick your ingredients up…

…because within just a few clicks of a button, you can have outstanding, keto-specific meals kits prepped, cooked, and ready to eat in less time than it takes you to grab your keys and do your weekly shopping.

Cuban Chicken with Chimichurri

Ingredients
Cooking Instructions
  • 1 unit Red bell pepper

  • 1 whole Yellow onion 

  • 2 oz Snap peas 

  • 3 ½ oz Cabbage 

  • 2 (5 oz) Chicken cutlets

  • 1 tsp Cuban spice blend 

  • ½ oz Pepitas 

  • 3 ½ oz Creamy chimichurri with avocado mayo 

  • ¾ oz Cotija cheese

  • Step #1: Start by cutting the bell pepper, onion & removing any fibrous strings from the snap peas. Chop the cabbage if necessary. 

  • Step #2: Season the chicken cutlets with Cuban spice blend with ¼ teaspoon salt & about ¼ teaspoon pepper. 

  • Step #3: Heat 1 ½ tablespoons of cooking oil in a pan over medium-high heat. Add the chicken & cook for 4-6 minutes on each side until the chicken is fully cooked. 

  • Step #4: Heat your bell pepper & onion for 3-5 mins. Add snap peas, cabbage, and 1 tablespoon butter & heat for 2-3 minutes. Finally, add pepitas & cook for about 1 minute. 

  • Step #5: Plate your dish by cutting the chicken into 5-6 strips, add your veggies & top everything off with Cotija cheese & creamy chimichurri with avocado mayo!

Ingredients

  • 1 unit Red bell pepper

  • 1 whole Yellow onion 

  • 2 oz Snap peas 

  • 3 ½ oz Cabbage 

  • 2 (5 oz) Chicken cutlets

  • 1 tsp Cuban spice blend 

  • ½ oz Pepitas 

  • 3 ½ oz Creamy chimichurri with avocado mayo 

  • ¾ oz Cotija cheese

Cooking Instructions

  • Step #1: Start by cutting the bell pepper, onion & removing any fibrous strings from the snap peas. Chop the cabbage if necessary. 

  • Step #2: Season the chicken cutlets with Cuban spice blend with ¼ teaspoon salt & about ¼ teaspoon pepper. 

  • Step #3: Heat 1 ½ tablespoons of cooking oil in a pan over medium-high heat. Add the chicken & cook for 4-6 minutes on each side until the chicken is fully cooked. 

  • Step #4: Heat your bell pepper & onion for 3-5 mins. Add snap peas, cabbage, and 1 tablespoon butter & heat for 2-3 minutes. Finally, add pepitas & cook for about 1 minute. 

  • Step #5: Plate your dish by cutting the chicken into 5-6 strips, add your veggies & top everything off with Cotija cheese & creamy chimichurri with avocado mayo!

Green Chef in a Nutshell

Organic, fresh ingredients, a wide range of weekly menu options, and recipes that are easy to cook without wasting time on shopping. 

Green Chef offers all this and more! Green Chef is committed to green living and eating, so all its ingredients are sourced with the environment in mind. For more info, check out our in-depth Green Chef review.

Green Chef’s Keto + Paleo meal plan is carefully designed to follow these dietary restrictions. All the ingredients are prepped and pre-measured so you just have to follow the step-by-step instructions to get a delicious keto meal.

More mouthwatering keto recipes from Green Chef…

Grilling Cheese With Chimichurri

Chicken With Lemon-Chive Sauce


Creamy Ancho Turkey Soup


Mango Miso Chicken

Ingredients
Cooking Instructions
  • 2 Tbsp. Mango Chutney

  • 4 oz. Grape Tomatoes

  • ½ oz. Baby Arugula

  • 1 oz. Seasoned Rice Vinegar

  • ½ oz. Roasted Peanuts

  • 2 Persian Cucumbers

  • 2 tsp. Miso Sauce Concentrate

  • 13 oz. Boneless Skinless Chicken Breasts

  • 2 Green Onions

  • Step #1: Prep the ingredients by trimming the cucumbers, halving the tomatoes, chopping the onions & peanuts. Finally, add a pinch of salt & pepper to both sides of the chicken. 

  • Step #2: Make the sauce by combining the mango chutney, miso concentrate & a pinch of pepper in a mixing bowl. 

  • Step #3: Add the chicken breasts to a hot pan & cook until browned, roughly 5-7 minutes per side. 

  • Step #4: Make the salad by whisking seasoned rice vinegar, white portions of green onions, 1 tsp. olive oil, & a pinch of salt and pepper. Then add cucumbers, tomatoes, and arugula.

  • Step #5: Finish the dish by garnishing chicken with sauce and green portions of green onions and the salad with peanuts. 

Home Chef in a Nutshell

If you’re concerned that meal kit delivery services just trot out the same meals week after week, Home Chef is a fantastic option.

Home Chef makes it easy to customize your order by upgrading, adding, or doubling up on ingredients. Plus, the menu rotates every week. If you’d like to know more, check out my colleague’s well-detailed Home Chef review

I like that Home Chef makes it easy to cook even advanced recipes. Every dish is accompanied by step-by-step instructions and all the ingredients are pre-portioned. Also, I love the Carb-Conscious meal plan because it lets you choose a wide range of keto-friendly recipes.

More customizable, keto-friendly meals from Home Chef…

Pork Chop & Black Garlic Marinara Sauce

Grilled Honey-Mustard Salmon

Pimenton-Herb Butter Sirloin Steak

Sun-Dried Tomato Chicken with Zucchini Noodles

Ingredients
Cooking Instructions
  • Chicken Breast

  • Zucchini

  • Heavy Cream

  • Olive Oil

  • Onions

  • Parmesan Cheese

  • Sun-Dried Tomatoes

  • Spinach

  • Red Wine Vinegar

  • Garlic

  • Roasted Chicken Stock Base

  • Sea Salt

  • Basil

  • Parsley

  • Microwave: Remove the sleeve packaging and pierce the film on top. Microwave on high for 2 minutes & if needed, heat for a further 30 seconds. Remove packaging and enjoy!

  • Oven: Preheat the oven to 375°F. Remove the sleeve and plastic film. Put in the oven and cook for 5 minutes. Check temperature and heat for another 2 minutes












Factor in a Nutshell

Factor delivers fresh, ready-made meals that only need a few minutes of heating (in the microwave or oven) before serving. Plus, all the dishes on the menu are dietitian-designed and cooked by a chef to fit specific dietary requirements. 

Factor offers several meal plans, but if you want to follow the keto diet, you’ll want the Keto plan. With these meals, at least 60% of calories come from fat and only 10% from carbs.

Each week, you get 23+ new recipes to choose from and you can trust that none of the ingredients contain hormones, antibiotics, refined sugars, or GMOs. Also, Factor allows you to book a consultation with a professional dietitian to discuss your goals and more. 

More fresh, heat & eat meals from Factor75…

Steak With Loaded Cauliflower Mash

Carnitas Style Pork Keto Recipe

Garlic Parmesan Chicken Breast

Best Meal Delivery Services for Keto Recipes: Comparison Table

Top Plans
Top Plans
Factor logo
Green Chef logo
Home Chef logo
Our Rating
Our Rating
9.8
9.7
9.5
Starting Price
Starting Price

$10.49 Per Serving

$9.99 Per Serving

$7.99 Per Serving

Minimum Order
Minimum Order

6 prepared meals

3 meals for 2 people

2 meals for 2 people

Meal Types
Meal Types

Prepared meals

10-45 minute meal kits

Kits, speedy kits, oven-ready

Prep Time
Prep Time

2-3 min

25-40 min

5-50 min

Active Deals
Active Deals

Bottom Line: Is a Keto Meal Delivery Service Worth It?

Definitely yes! 

How else would you get to enjoy chef-cooked meals that follow the requirements of a keto diet without having to leave the house? 

Whether you choose a meal kit or a ready-made meal delivery service, the time spent worrying about what to eat will be minimal. You just have to open the fridge and choose!

Our top three keto meal delivery services offer a diverse and rich menu. Plus, if you want to try a different diet or if you have other strict dietary needs, you can always check out our list of top meal delivery services to try.

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We rank vendors based on rigorous testing and research, but also take into account your feedback and our commercial agreements with providers. This page contains affiliate links.Advertising DisclosureThis is a user-oriented comparison website, and we need to cover hosting and content costs, as well as make a profit. The costs are covered from referral fees from the vendors we feature. Affiliate link compensation does not affect reviews but might affect listicle pages. On these pages, vendors are ranked based on the reviewer’s examination of the service but also taking into account feedback from users and our commercial agreements with service providers. This website tries to cover important meal, coffee and pet food delivery services but we can’t cover all of the solutions that are out there. Information is believed to be accurate as of the date of each article.
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