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Written by: Kenaz Filan on Apr 20th, 2023

9 Best Meal Delivery Services for Couples 2023: A Great Pair

Today’s couples are busier than ever. Finding time for homemade meals amidst office duties, social events, and workout days can be a real challenge. (This is true even if you follow my lead and skip the gym!) This is why you need our list of the best meal delivery services for couples.

I’ve examined ingredient lists, scanned shipping fees, and consulted with colleagues to find the best two-person meal delivery plans on the market. While Blue Apron wins our top spot, every service on this list has something to offer hungry couples looking for healthier and tastier meals. 

Whatever your dietary needs or culinary skill level, our best meal delivery services for couples can save you time, cut down your trips to the grocery store, and help you and your partner eat better. Read on and you’re sure to find a service you both will love.

Short on Time? Here Are the Best Meal Delivery Services for Couples

  1. Blue Apron – Best meal delivery service for couples

  2. Home Chef – Most customizable meal kits for couples

  3. Green Chef – Best USDA-Certified organic meal kits for couples

  4. Nutrisystem – A great choice for dieting couples

  5. Marley Spoon – Martha Stewart-curated meals for couples

See 4 more meal delivery services for couples

Quick Comparison Table


The Best Meal Delivery Services for Couples Reviewed

1. Blue Apron – Best Meal Delivery Service for Couples

Blue Apron's Shrimp Bake on a blue plate

Blue Apron’s Mexican-spiced Shrimp Bake with Rice and Creamy Tomatillo Sauce

Key Features

If you’re just learning how to cook for two, Blue Apron’s a great place to start. Mexican-Spiced Shrimp Bake (pictured above) introduces new ingredients like tomatillo-poblano sauce but is ready in under 30 minutes. (Our reviewer found that most kits take around 25-35 minutes). And for those busy nights when every minute counts, Blue Apron also offers a selection of prepared meals.

Blue Apron’s Wellness menu offers WW-Recommended meals for those on a WW plan and diabetes-friendly options. Its Vegetarian menu has meals that are meat-free but may include eggs or dairy products. All ingredients are sourced through Blue Apron’s network of local family farms, ranches, and seafood suppliers.

You might expect our top service to charge premium prices, but Blue Apron is actually very reasonably priced for what it offers, especially with our special DeliveryRank Blue Apron discount!

2. Home Chef – Most Customizable Meal Kits for Couples

A stuffed chicken breast and roasted diced sweet potatoes on a plate

Home Chef’s Goat Cheese and Herb Stuffed Chicken with Spicy Sweet Potatoes

Key Features

  • Home Chef’s Customize-It feature lets you swap or double proteins on many entrees

  • 30+ unique recipes and add-ons per week

  • Menu options include Carb-Conscious, Calorie-Conscious, and Under 30 Minutes meals

  • Current deal: Get 18 Free Meals (50% off your first 4 boxes)!

Home Chef’s customer service team is one of the best in the industry, and its menus always offer a good blend of traditional entrees and international cuisines. Our reviewer tried Home Chef and said  “I had a pretty perfect experience.”

The 30+ meals Home Chef offers each week include Fresh and Easy options that can be ready in 10-30 minutes and dietitian-approved carb and calorie-conscious Fresh Start meals. And Home Chef’s Customize-It feature lets you double up the protein, swap the protein e.g. chicken breasts for shrimp, or replace meat with vegetarian Impossible Burger.

Home Chef also lets you choose from add-ons ranging from party bundles to protein packs, desserts, and beverages. You can order as little as two 2-serving meal kits per week, or you can let Home Chef handle a big chunk of your grocery shopping.

3. Green Chef – Best USDA-Certified Organic Meal Kits for Couples

a sauced chicken breast atop a bed of chard and roasted sweet potatoes

Green Chef’s Chicken with Maple Dijon Sauce

Key Features

  • Pre-measured and prepped ingredients

  • 24 unique recipes per week

  • Options include keto, paleo, plant-based, and gluten-free

  • Current deal: Get $250 off + free shipping

You might feel intimidated by recipes like Chicken with Maple Dijon Sauce (pictured). But the sauces are pre-made, the produce is pre-chopped, and all ingredient bags are color-coded so you can find what you’re looking for immediately. Our reviewer found that “the recipes are great and easy to follow.”

Green Chef is the first USDA-certified organic meal delivery service. If eating clean produce and humanely-raised meats and seafood are important to you, Green Chef is a great investment in your health and your future. While other services may offer more choices, Green Chef’s meals are uniformly excellent.

Every week you get to choose between 24 recipes, including two Chef Select premium meals. Green Chef features many vegan and vegetarian meals, while their Keto+Paleo meals are low in carbs and high in protein.

4. Nutrisystem – A Great Choice for Dieting Couples

A plate of beef stew

Nutrisystem’s Merlot Beef with Root Vegetables

Key Features

  • A complete menu plan for 1-2 pounds of healthy weight loss per week

  • Over 100 unique recipes per week

  • Dietary options include Diabetes and Vegetarian menus

Dieting is easier when you do it with a partner. Nutrisystem’s Partner Plan lets couples lose weight together with portion-controlled meals and snacks that encourage steady weight loss.

Nutrisystem is a portion-controlled meal delivery service designed to encourage steady weight loss. You get six meals and snacks every day, with treats like cinnamon rolls tiding you over between tasty entrees like Merlot Beef with Root Vegetables (pictured).

While Nutrisystem usually sends a month’s supply of food at a time, our expert reviewer noted that “with the Partner Plan couples with limited storage space can get Nutrisystem boxes every two weeks.”

If you’re not sure about a subscription, Nutrisystem also offers an à la carte option that lets you purchase some popular items in bulk or try out some meals and snacks without a subscription commitment.

5. Marley Spoon – Martha Stewart-Curated Meals for Couples

a baked casserole with cheese, sausage and spinach

Marley Spoon’s Make Ahead Three-Cheese Sausage Strata with Spinach

Key Features

  • Excellent selection of American and global cuisines

  • Over 45 recipes to choose from every week

  • Menu categories include Health & Diet, Vegetarian & Vegan, and Under 30 Minutes

Lesser homemakers like us might feel a bit intimidated by a meal delivery service that features Martha-approved meal kits. But after trying Marley Spoon, our reviewer said the detailed recipes “made it easy to create Martha Stewart-level dishes in my own kitchen.”

Marley Spoon’s menu has many classy twists on familiar classics. Make ahead Three-Cheese Sausage Strata (pictured above) is a filling meal that’s easy to make and great for any meal. And if you or your partner are dealing with allergies, Marley Spoon’s Ingredient Hub provides a comprehensive listing of every ingredient you find in a Marley Spoon recipe.

Marley Spoon isn’t just delicious, it’s environmentally friendly. On its website, you can find information on the sustainably sourced cardboard used for shipments, and find details of how Marley Spoon achieves a zero carbon footprint.

6. HelloFresh – A Reliable Meal Delivery Service for Couples

A plate of baked trout with salad and thyme-roasted potatoes

HelloFresh’s Pecan-Crusted Trout with Apple-Studded Salad

Key Features

  • Each HelloFresh recipe is tested over 200 times

  • 30+ unique recipes per week

  • Menu options include Quick and Easy, Pescatarian, and Vegetarian

HelloFresh is the world’s largest meal delivery service, and it got that big for a reason. After testing HelloFresh for herself, our reviewer found that with HelloFresh’s ingredients and recipe cards, “even beginner cooks can make magic happen in the kitchen.”

HelloFresh runs like a well-oiled machine and offers meals suited to a variety of tastes and lifestyles. Premium Picks like Pecan-Crusted Trout with Apple-Studded Salad (pictured) are great for special occasions, while the Hall of Fame tag points out recipes that are especially popular with HelloFresh customers.

HelloFresh’s isn’t just committed to great meals, it’s also committed to the environment. All HelloFresh packaging is recyclable and responsibly sourced, and HelloFresh’s carefully calculated portion sizes minimize food waste.

7. Purple Carrot – The Best Vegan Meal Delivery Service for Couples

A bowl of cauliflower, lentils, and fresh greens.

Purple Carrot’s Provençal Fried Cauliflower with Green Lentils and Dijonnaise

Key Features

  • Every item on Purple Carrot’s menu is 100% plant-based

  • Eight meal kits and eight prepared meals per week, plus the Plantry

  • Dietary options include gluten-free, soy-free, nut-free, and high-protein

Purple Carrot has a simple motto: Eat More Plants. Instead of relying on meat substitutes, Purple Carrot lets the vegetables star in their own show. After testing Purple Carrot, our reviewer declared it a “perfect choice for vegans and omnivores who want to learn how to turn veggies into delicious and satisfying meals.”

Vegan couples will love Purple Carrot’s 100% plant-based menu. Vegan/omnivore partners can still bond over Purple Carrot delights like Provençal Fried Cauliflower with Green Lentils and Dijonnaise (pictured). And if you really want to up your plant intake, check out Purple Carrot’s breakfast and lunch options.

Purple Carrot isn’t just a meal delivery service, it’s an education in cooking tasty vegetables. Its menu includes adventurous recipes and unfamiliar ingredients, but most Purple Carrot meal kits can be prepared in 30 minutes or less.

8. Dinnerly– Cheapest Meal Delivery Service for Couples

A skillet full of chicken enchiladas on a pink background

Dinnerly’s Skillet Chicken Enchiladas with Shredded Cheese and Scallions

Key Features

  • Most Dinnerly meals are ready in under 40 minutes

  • Over 45 unique recipes per week

  • Options include vegetarian, low-calorie, and dairy-free

With prices starting at $2.12 per serving, Dinnerly is the cheapest meal delivery service on our list. But our expert reviewer tried Dinnerly at home and found, “While the recipes are simple and cost-effective, Dinnerly’s menu is both varied and hearty.”

So how does Dinnerly do it?

While Dinnerly’s meals are simple, ingredients are not pre-chopped or prepared and you must get your recipe online instead of using a printed card. But the prices are excellent and with over 45 recipes each week, you and your partner should have no trouble finding meals you love.

Dinnerly uses high-quality ingredients, but its recipes tend toward simple and familiar comfort fare. If you’re just settling into domestic bliss, Dinnerly’s home-cooked Skillet Chicken Enchiladas with Shredded Cheese and Scallions (pictured above) will fill your stomachs and warm your hearts.

9. Sunbasket – A Great Choice for Couples on Specialized Diets

A plate of Asian noodles with pork and lime slices

Sunbasket’s Pork Mee Goreng with Fresh Ramen, Cabbage, and Scrambled Egg

Key Features

  • Offers menus catering to a wide range of specialized diets

  • Over 35 unique recipes per week plus add-ons

  • Dietary options include Lean & Clean, Protein Plus, Mediterranean, and more

If you have specialized dietary needs, finding a meal delivery service that meets your needs can be a real challenge. But Sunbasket has menus for Paleo, Vegan, Vegetarian, and Mediterranean diets, along with gluten-free, high-protein, and diabetes-friendly meals.

The menu is largely inspired by Mediterranean cuisine but draws inspiration from European and Asian fare as well. Our Sunbasket reviewer found that Sunbasket’s menu was “more exotic than other meal delivery services.” Most meals contain between 500 and 800 calories per serving.

Sunbasket offers meal kits and premade “Fresh & Ready” meals. But their Market section also offers a wide range of breakfast and lunch options, smoothies, coffee, juices, cheeses, and even more.

Quick Comparison Table

Top Plans
Top Plans
Blue Apron logo
Home Chef logo
Green Chef logo
NutriSystem logo
Marley Spoon logo
Hello Fresh logo
Purple carrot logo
Dinnerly logo
Sun Basket logo
Our Rating
Our Rating
Starting Price
Starting Price

$5.74 Per Serving

$7.99 Per Serving

$5.99 Per Serving

$8.54 Per Serving

$2.99 Per Serving

$3.32 Per Serving

$8.50 Per Serving

$2.12 Per Serving

$4.27 Per Serving

Minimum Order
Minimum Order

2 meals for 2 people

2 meals for 2 people

3 meals for 2 people

6 meals for 4 days

2 meals for 2 people

2 meals for 2 people

3 meal kits for 2 people/6 prepared meals

3 meals for 2 people

2 meal kits for 2 people/4 prepared meals

Meal Types
Meal Types

20 - 60 min. meal kits

Kits, speedy kits, oven-ready, prepared

30-minute meal kits

Prepared meals, shelf-stable, and frozen food

30 min. meal kits

20 - 30 min. meal kits

Meal kits, prepared meals

30-minute meal kits

Fresh & Ready meals, 30-Min Meal Kits

Prep Time
Prep Time

5-45 min

5-50 min

25-40 min

0-3 min

20-40 min

15-40 min

3-40 min

20-45 min

3-40 min

Active Deals
Active Deals

Tips for Choosing the Best Meal Delivery Services for Couples

After several years of reviewing meal kits and prepared meals, I’ve learned a few things about the business. Here are my tips for choosing the best meal delivery service for couples.

  • Find a service that suits everyone: Meal planning for couples involves two hungry people. Get your partner involved in the process of choosing your service and your weekly meals.

  • Price is just one factor: If you’re getting two 2-serving dinners a week, a plan that costs an extra $1.50 per serving will cost you an extra $6 a week. That’s a small price to pay for meals you love vs. meals you tolerate.

  • Know your kitchen skills, but don’t be afraid to expand them: Meal delivery services are a great way to learn new cooking techniques. If you’re still hesitant, look for services that offer easy-prep or fully prepared meals.

  • Don’t be afraid to try different services: It may take a few tries before you find a meal delivery service. All of the services on our list have easy cancellation policies, so it’s easy to switch till you find the right one.

Bottom Line: Are Meal Delivery Services for Couples Worth It? 

For many different reasons, meal delivery services for couples are worth it.

Couples today are working harder than ever. Meal delivery services can save time on shopping and meal planning. And meal delivery services can be a surprisingly economical way to improve your quality of life – especially with our special Delivery Rank discounts.

Adventurous foodies and picky eaters; vegans and omnivores; fitness buffs and comfort food lovers – whatever your tastes, and no matter how different your tastes may be, there’s a meal delivery service out there for you!


What is the best meal delivery service for couples?

Blue Apron wins our award for best meal delivery service for couples, thanks to its excellent selection of two-person plans, particularly its Wellness plan that features meals inspired by the heart-healthy Mediterranean diet.

What is the best meal delivery service for weight loss? 

We recommend Nutrisystem for dieters looking to lose weight. The Nutrisystem plan provides six small portions a day to stave off hunger and reduce the temptation to cheat. Nutrisystem’s Partner Plan is especially recommended for couples who both want to drop a few pounds.

Best Meal Delivery Services for Couples in 2023 – Final Score:

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