10 Best Meal Delivery Services for Couples in 2023

In today's fast-paced world, it’s difficult for couples to find time for home-cooked meals. Juggling office duties, social events, and workout days can leave little room for culinary adventures. That's precisely why my comprehensive list of the best meal delivery services for couples is exactly what you need.

To compile this list, I've meticulously researched a range of services to find the best. I’ve analyzed ingredient lists, scrutinized shipping fees, and sought the expertise of colleagues. Whatever your dietary needs or culinary skill level, my carefully curated selection of the best meal delivery services for couples will save you precious time spent planning and shopping.

Factor has claimed my top spot with its range of healthy prepared meals and extras. But every service featured here offers something special for hungry couples in search of healthier and more delectable meals. Keep reading and rest assured, you'll discover a service that both of you will absolutely adore.

The Best Meal Delivery Services for Couples Reviewed

1. Factor – Best Prepared Meals for Health-Conscious Couples

Factor is designed to keep you both nourished and on track with your health goals. If you prioritize your well-being but struggle to find the time and energy to cook, Factor is a game-changer. It delivers fresh, prepared meals right to your door. These are chef-crafted and nutritionally balanced, so you can say goodbye to unhealthy takeout options.

Each meal is fully prepared and ready to eat in a matter of minutes. Simply heat and enjoy! This time-saving aspect of Factor allows you to focus on what truly matters – spending quality time with your partner instead of slaving away in the kitchen. Whether you're enjoying a romantic evening at home or a busy day filled with activities, dinner will be ready in no time.

One of the key advantages of Factor is its ability to cater to couples with different dietary needs. There are 5 plans available: Chef’s Choice, Keto, Calorie Smart, Protein Plus, Flexitarian, or Vegan & Veggie. However, the full menu is available on whatever plan you choose. The meals are single-serving, which means that both you and your partner can enjoy dishes tailored to your individual preferences.

Each dish is carefully crafted using fresh, mostly organic produce, responsibly sourced proteins, and wholesome ingredients that are free from artificial additives, preservatives, or GMOs. Read the full Factor review for even more details.

Factor's meals change on a weekly basis, so there’s always something new to try. The menu offers an array of flavorful dishes that cater to diverse palates. From mouthwatering Pimento Cheese Chicken Breast to spicy Smoky Tex-Mex Chicken Tinga, Factor's culinary creations are designed to excite your taste buds while keeping your health in mind.

I love that there are plenty of health-conscious add-ons available to try. Start your mornings right with the breakfast options, featuring nutritious and flavorful choices such as Blueberry Pancakes. For an extra boost of vitamins, Factor's Wellness Shots provide a convenient and refreshing way to incorporate beneficial ingredients like turmeric or ginger into your routine.

Factor's picnic packs are the perfect addition to a romantic day out with your partner. These thoughtfully curated packs include a selection of items perfect for outdoor adventures.

Prices start at $6.19 per serving, and you can choose to order between 6 and 18 meals per week. If you don’t get around to eating them all, it’s possible to freeze them for a later date.

2. Green Chef – Best Meal Kits for Couples with Specialized Diets

Green Chef is the first USDA-certified organic meal delivery service. If eating clean produce and humanely-raised meats and seafood is important to you, Green Chef is a great investment in your health and your future. 

Don’t let the adventurous recipes intimidate you. Tilapia Tacos with Cotija Street Corn may sound complex, but the sauces are pre-made, the produce is pre-chopped, and even the spice mixes are pre-blended. When our reviewer sampled Green Chef, they definitely felt the recipes broadened their culinary horizons!

Every week you get to choose between over 45 recipes, including several Chef Select meals. These are premium recipes that you’ll have to pay an additional cost for. With dishes like the Beef Tenderloin with Cherry Balsamic Sauce served with maple Brussels sprouts and brown butter roasted potatoes, it’s easy to see why.

Green Chef has 8 distinct meal plans, each designed to accommodate different dietary preferences and lifestyles. Whether you're following a keto, plant-based, or gluten-free diet, there’s a plan to suit your needs. I like that you can mix and match between plans to give you even more flexibility with the menu.

You can choose to order either 3 or 4 meal kits per week, plus add-ons. This helps you tailor your subscription to perfectly match your lifestyle and appetite as a couple. Whether you prefer a more relaxed dining schedule or desire a fully stocked menu, there are lots of options.

For couples who are always on the go, there’s a selection of Quick & Easy tagged recipes. So you can enjoy delicious, chef-crafted meals that are ready in a flash, allowing you and your partner to savor culinary delights even on your busiest days.

I love that there’s an extensive range of options to cover all your meals. Not only can you enjoy exceptional dinner selections, but you can also dive into the breakfast bundles, desserts, and 10-minute lunches. This comprehensive approach ensures that you and your partner have all your meals covered.

To further elevate your meals, Green Chef offers a variety of protein add-ons, ensuring that you and your partner can enjoy a well-rounded and satisfying dining experience. From premium cuts of meat to high-quality seafood and organic options, you can customize your meals with an extra protein punch.

Prices for Green Chef start at $9.99 per serving. You can either order 3 or 4 meals per week, but it’s really easy to make changes to your plan in your account.

3. HelloFresh – A Reliable Meal Delivery Service for Couples

HelloFresh stands tall as the world's largest meal delivery service. With its high-quality ingredients and simple recipe cards, HelloFresh empowers even beginner cooks to create magic in the kitchen, making it a perfect choice for couples seeking culinary adventures together.

Its diverse menu caters to a variety of tastes and lifestyles, allowing you and your partner to discover new flavors and cuisines. Whether you're craving a comforting classic or an exciting international dish, HelloFresh has options that’ll tantalize your taste buds.

For those special occasions, HelloFresh offers Premium Picks that truly elevate your dining experience. Indulge in delightful creations like the mouthwatering Sesame Chili Beef Tenderloin, perfect for impressing your partner or celebrating a milestone together. The Premium Picks selection adds a touch of elegance to your meals and guarantees a memorable culinary journey as a couple.

The special Hall of Fame tag highlights recipes that have gained popularity among HelloFresh customers. These tried-and-true favorites have received rave reviews and are sure to please both you and your partner. These include dishes like Balsamic Rosemary Chicken and Cheesy Black Bean Enchiladas.

Beyond the delicious meals, HelloFresh is also dedicated to environmental responsibility. As highlighted in our full review, the packaging is recyclable, and it purchases carbon offsets for all its deliveries, ensuring that you can enjoy your meals with a clear conscience.

Its user-friendly platform allows you to manage your account with ease. You can customize your meals, make changes, and track your deliveries with ease. The streamlined experience ensures that you and your partner can focus on creating culinary masterpieces together without the stress of meal planning or grocery shopping.

I like that there are flexible options that cater to couples' specific needs. You can choose the number of meals per week that suits your schedule and appetite. This flexibility allows you to strike the perfect balance between cooking at home and enjoying meals outside, accommodating your busy lifestyle as a couple.

It also offers a range of Market add-ons to complement your meals. From convenient breakfast options to quick and delicious lunches, HelloFresh has you covered throughout the day. Additionally, it provides a variety of proteins, snacks, and desserts, allowing you to curate a well-rounded dining experience tailored to your preferences and cravings.

With a meal plan for 2, you can choose to order between 2 and 6 meals per week. Prices start at $3.32 per serving, making it an affordable choice.

4. Home Chef – Most Customizable Meal Kits for Couples

Home Chef's menus are carefully curated to offer a range of customizable dishes. It offers a delightful blend of traditional entrees and international cuisines, catering to a wide range of tastes and preferences. Our reviewer was impressed with how easy the dishes are to prepare too.

Its Customize-It feature allows you to tailor your meals to your preferences. You have the flexibility to double up the protein, swap proteins (such as chicken breasts for shrimp), or even replace meat with the vegetarian Impossible Burger. This level of customization ensures that you and your partner can enjoy the exact meals you want.

Home Chef has the perfect options to satisfy your culinary desires, whether you’re craving a comforting classic or a desire to explore new flavors from around the world. You can try Mushroom Parmesan Penne or Spicy Szechuan-Style Turkey Meatballs.

With over 30 meals to choose from each week, there’s a diverse selection that caters to different lifestyles and dietary needs. The Express options are designed for those seeking quick and convenient meals, ready to be enjoyed in just 10-15 minutes.

If you're looking for carb and calorie-conscious options, you can easily filter the menu. This makes it really easy to find meals that prioritize your health goals. There are lots of choices, which means lots of variety. I like the look of the Tuscan Herb Chicken Rice Bowl and the French Onion Pork Chop recipes.

There are also a variety of enticing add-ons to enhance your dining experience. From party bundles for special occasions to protein packs, desserts, and beverages, Home Chef allows you to curate a complete meal that satisfies all your cravings.

Home Chef is very flexible. Whether you prefer to have a few meal kits per week or want to rely on Home Chef to handle a significant portion of your grocery shopping, its flexible options cater to your needs. You can order as little as 2 meal kits per week that serve 2 people. This helps you strike the perfect balance between home-cooked meals and dining out.

Prices start at $7.99 per serving, and you can order between 2 and 6 meals per week on a 2-serving plan. If you want to make any changes or skip a week, it’s really easy to do through your Home Chef account.

5. Fresh and Easy – Best Low Prep Meals for Couples

When it comes to the most convenient service, Fresh and Easy is a top contender. It offers couples a seamless and hassle-free dining experience. With its focus on low prep or zero prep options, it's a dream come true for couples with busy lifestyles or those who are just starting their culinary journey together.

Its menu is thoughtfully crafted to feature meals that require minimal preparation. Fresh and Easy understands that not everyone has the time or expertise to spend hours in the kitchen, especially when juggling work, family, and other commitments.

Fresh and Easy caters to couples who desire delicious meals without the need for expert-level cooking skills or extensive prep time, offering everything from microwaveable options that are ready in mere minutes to Express 15-minute meal kits that require very little prep.

Just like Home Chef, Fresh and Easy lets you personalize your protein choices in some dishes. This flexibility ensures that you and your partner can enjoy meals that suit your tastes and preferences, even within the realm of quick and easy options. For example, you can order the Cauliflower Curry Rice Bowl with shrimp, chicken, or no protein at all. 

The menu is arranged by meal type (Meal Kits, Easy Prep Meal Kits, etc). This streamlined approach allows you to easily navigate the menu and choose meals that cater to your lifestyle. You can always order from the entire menu and mix and match between categories. 

In addition to the main courses, you can find lunches and easy-to-make extras. The extras complement your meals perfectly, providing an added touch of flavor and satisfaction. From sides and salads to comforting desserts, they help make your dining experience as a couple complete and satisfying. Read our full review to see more menu options.

It's important to note that niche diets may find limited options on the menu. If you or your partner follow a specialized diet, such as vegan or gluten-free, Fresh and Easy may not be the most suitable choice. In such cases, I recommend exploring meal delivery options like Green Chef, which caters specifically to niche diets.

Couples can order from as little as 2 servings per week up to 6. Prices start at $7.99 per serving, and don’t forget you can access meals on the Home Chef menu when you’re ready for more complex dishes.

6. Blue Apron – Best Gourmet Meals for Couples

Blue Apron is a gourmet meal kit service that’s great for couples. If you and your partner are just beginning to explore the world of cooking together, then look no further. This convenient meal delivery service is an excellent starting point for couples seeking to create delicious meals for 2.

There are 3 different menus that are perfect for couples. These are the Signature menu, the Vegetarian menu, and the Wellness menu. 

There’s a great selection of recipes to choose from. The international menu is packed with flavor. For example, Blue Apron’s Mexican-Spiced Shrimp Bake introduces exciting new ingredients like tomatillo-poblano sauce. The best part is that it's ready in under 30 minutes, making it an ideal option for those busy evenings when time is of the essence.

Our reviewer found that most Blue Apron kits take around 25-35 minutes to prepare. So that means you can enjoy a home-cooked gourmet meal without spending excessive time in the kitchen.

If you’ve got absolutely zero time to cook, then there’s no need to worry. Life can easily get busy, and there are nights when every minute counts. For those occasions, Blue Apron offers a selection of prepared meals, ensuring that even on the most hectic nights, you can savor a delicious, chef-crafted dinner without compromising on taste or quality.

Blue Apron also caters to specific dietary needs. Its Wellness menu is a haven for those following a healthy eating plan. It includes recipes that are low in carbs and low-calorie, so you can stick to your health goals.

Each week, its Vegetarian menu offers around 4 meat-free dishes that serve 2 people. These are free from fish and meat and include varied protein sources. If you choose the Vegetarian plan, you can expect to find dishes including Oven-Baked Cheesy Pesto Gnocchi, Cheesy Potato Hash and Eggs, and Veggie Tacos.

Blue Apron is committed to sourcing high-quality ingredients. Every ingredient used in the meal kits is carefully selected from a network of local family farms, ranches, and seafood suppliers. This not only supports local communities but also guarantees the freshness and sustainability of the ingredients you receive.

I’m impressed that the prices are affordable considering everything it offers. Meals start at $5.74 per serving, and shipping is $10.99 per order.

7. BistroMD – A Great Choice for Dieting Couples

Starting a weight loss journey is more enjoyable with a partner by your side. BistroMD understands the power of couples supporting each other in their quest for a healthier lifestyle. As our reviewer discovered, with their couples discount and portion-controlled meals, it encourages couples to join forces and achieve their weight loss goals together.

BistroMD recognizes that every individual has unique tastes and dietary needs. To cater to this, each person will need their own individual account. This allows a couple to personalize their menus individually according to their preferences and requirements.

There are 7 plans to choose from, including Diabetic Friendly, Keto Flex, and a new Vegan program. So whether you prefer a Mediterranean-inspired dish like Lasagna with Garden Marinara, or an American staple like Sloppy Joe with Cabbage Slaw, you’ll find something to suit your tastes.

BistroMD offers a couples discount that adds an extra incentive to embark on your weight loss journey together. By contacting its customer support, couples can enjoy a 15% discount on all their orders after the initial first week. This discount not only encourages couples to support each other but also makes the journey more affordable.

Couples can enjoy up to 3 main meals and optional snacks each day, carefully curated to provide the right balance of nutrients while satisfying their taste buds. From tasty entrees like Salmon Provencal to indulgent treats like chocolate protein bars, BistroMD ensures that your journey to a healthier lifestyle is filled with variety.

One of the key advantages of BistroMD is the convenience it offers. By having portion-controlled meals delivered to your doorstep, couples can save time and effort that would otherwise be spent on meal planning and preparation. This is especially valuable for busy couples who may find it challenging to prioritize healthy eating.

Prices for BistroMD start at $8.24 per serving based on the full plan. You can also opt for a reduced plan that just includes lunch and dinner meals. If you want healthy meals with less commitment, you could check out Factor as an alternative.

8. Purple Carrot – The Best Vegan Meal Delivery Service for Couples

Purple Carrot is a meal delivery service that celebrates the natural goodness of vegetables. Instead of relying on meat substitutes, it places wholesome vegetables center stage. For couples, Purple Carrot offers a culinary adventure that caters to both vegans and omnivores, providing an opportunity to turn vegetables into delectable and satisfying meals.

Its menu offers interesting and adventurous recipes. By exploring Purple Carrot's menu together, you and your partner can discover the endless possibilities of plant-based cuisine. I like the look of the Kung Pao Cauliflower and the Summer Nourish Bowls.

Take a look at my colleagues' full review to see their favorite meals on the menu. Although some cooking experience is required, recipes are detailed and easy to follow, helping you boost your skills in the kitchen.

Couples can dive into Purple Carrot's breakfast and lunch options, too, allowing for a comprehensive plant-based experience throughout the day. From energizing Lemon Poppy Overnight Oats to satisfying midday Mango Poke Bowls, every meal is an opportunity to increase your plant intake.

Purple Carrot encourages couples to step out of their culinary comfort zones and embrace new flavors. Despite the culinary exploration, Purple Carrot maintains a commitment to convenience, ensuring that most of the meal kits can be prepared in 30 minutes or less. You can also order prepared meals that are ready in minutes.

Embracing a plant-based lifestyle has numerous health benefits associated with a diet rich in fruits, vegetables, and whole foods. Additionally, Purple Carrot's focus on plant-centric meals supports environmental sustainability by reducing the carbon footprint typically associated with animal agriculture.

Prices start at $8.50 per serving for the prepared meals. Whichever plan you choose – meal kits or prepared meals – you can add additional meals from the other plan easily in your online account. You can order 3 or 4 meal kits per week to serve 2, or between 6 and 10 single serving prepared meals.

9. Dinnerly – Cheapest Meal Delivery Service for Couples

Dinnerly is a good choice for couples seeking budget-friendly yet delicious dinners. With one of the lowest per-serving prices of a meal delivery service, Dinnerly takes the crown as the most affordable option on my list. For other low-cost services, check out the Best Cheapest Meal Delivery Services of 2023.

However, don't let the low prices fool you. Our expert reviewer put Dinnerly to the test and discovered that, while the recipes are simple and cost-effective, the menu offers a surprising variety of hearty and satisfying options. Read their full review to find out more.

You might be wondering how Dinnerly manages to offer such incredible value. Unlike other meal delivery services, Dinnerly takes a streamlined approach. The meals are straightforward, ensuring that the focus remains on affordability without compromising on quality.

Most ingredients aren’t pre-chopped or prepared, which presents an opportunity for couples to engage in a hands-on cooking experience together. It's a chance to bond in the kitchen, chop and prepare ingredients as a team, and create a meal that you can both take pride in.

In terms of recipe delivery, Dinnerly takes a modern approach. Instead of providing printed recipe cards, the recipes can be conveniently accessed online. While this may require a quick glance at a screen, it also reduces the environmental impact of excessive paper usage and keeps costs down, allowing Dinnerly to pass the savings on to you.

There are over 100 recipes to choose from each week, so you and your partner will have no trouble finding meals that tantalize your taste buds and satisfy your cravings. From comforting classics to exciting twists on familiar favorites, Dinnerly's menu caters to a wide range of culinary preferences.

You’re sure to be impressed with the recipe variety. These include Harissa Turkey Meatballs in Red Pepper Sauce and the Buffalo Chicken Stuffed Baked Potato. If you're just starting to settle into domestic bliss, Dinnerly's home-cooked Skillet Chicken Enchiladas with Shredded Cheese and Scallions will fill your stomachs and warm your hearts.

Dinnerly sources high-quality ingredients to ensure that every bite is flavorful and satisfying. Although the recipes may not boast intricate techniques or exotic ingredients, Dinnerly excels in providing wholesome meals that are both comforting and nourishing. You can even find organic ingredients, like in the Juicy Organic Beef Burger and Pickled Onions recipe.

To get the best price of $2.12 per meal, you’ll need to opt for a larger plan. But you can order a minimum of 2 meals per week for 2 people.

10. Marley Spoon – Couples Meal Kits

Marley Spoon is your go-to service if you're a couple that seeks convenience without compromising on variety or quality. It offers the perfect blend of culinary creativity, wholesome ingredients, and a global flavor palette, all shipped right to your doorstep.

Every week, you can choose from over 100 diverse recipes designed by professional chefs. Whether you're looking to explore international cuisine, delight in a classic comfort dish, or try your hand at a gourmet recipe, it's all there for you.

Its commitment to sustainability and ethical sourcing is commendable. Ingredients are fresh, and the company has the accolade of being the first carbon neutral meal delivery service. You can read our full review for more on recycling and packaging.

I really like that you have the option to tailor your meal plan to suit your dietary needs and preferences. Gluten-free, vegetarian, low-calorie - you name it, they have it. Although you can’t filter the menu by these tags, they’re easy to see on every recipe.

The recipe cards that accompany each kit are simple and straightforward, even for those of you who are kitchen novices. They guide you step-by-step, transforming the cooking process into a fun, relaxing experience rather than a chore. It’s great that there are a maximum of only 6 steps for every recipe.

As a couple, you'll enjoy the 2-person meal plan, which not only saves you time and effort but also minimizes waste. Imagine having a flavorful Chicken Tikka Masala or a rich Mushroom Risotto prepared in under 30 minutes, with no grocery shopping hassle, no waste, and virtually no cleanup.

Marley Spoon has also mastered the art of portion control. You'll appreciate the pre-measured ingredients that ensure you're not overeating while still leaving you perfectly satiated. Some must-try recipes include the Crispy Chicken Schnitzel and the vegetarian-friendly Baja-Style Cauliflower Tacos.

Above all, Marley Spoon proves to be a cost-effective solution. It provides restaurant-quality meals at a fraction of the cost, giving you a luxury dining experience in the comfort of your own home. Prices start at just $2.99 per serving, and the minimum order is 2 meals for 2 people per week.

Quick Comparison Table

Tips for Choosing the Best Meal Delivery Services for Couples

Trying to find a service you’re both happy with can be tricky. Follow these tips to help you find one you both fall in love with.

• Consider portion sizes: Pay attention to the portion sizes offered by different meal delivery services. Some may provide individual servings, like Factor, while others offer meals designed for sharing, such as Blue Apron.

• Customization option: Consider services that allow you to adjust ingredients to meet your preferences. Home Chef gives you the option of swapping or upgrading your proteins. This ensures you can tailor the meals to your specific needs as a couple.

• Evaluate menu options: Look for meal delivery services that offer a diverse and constantly updated menu. HelloFresh’s menu is updated weekly. This ensures you won't get bored with repetitive meals and allows you to explore new flavors and cuisines together.

• Check for extras: Some services offer breakfast options, snacks, or add-ons like desserts or beverages. Green Chef has add-ons including snacks, lunches, and breakfasts. These can make it more convenient, especially if you prefer having all your meals covered by the service.

FAQ

What is the best meal delivery service for couples?

Factor wins my award for best meal delivery service for couples thanks to its excellent selection of prepared meals. Its health-forward menus accommodate many dietary preferences, and the meals are ready to eat in minutes.

What is the best meal delivery service for dieting couples? 

I recommend BistroMD for dieting couples looking to lose weight. The BistroMD plan provides up to 3 meals a day, plus snacks, to stave off hunger and reduce the temptation to cheat.

What’s the best low prep meal delivery service for couples?

Best Meal Delivery Services for Couples in 2023 — Final Score