We rank vendors based on rigorous testing and research, but also take into account your feedback and our commercial agreements with providers. This page contains affiliate links.Advertising DisclosureThis is a user-oriented comparison website, and we need to cover hosting and content costs, as well as make a profit. The costs are covered from referral fees from the vendors we feature. Affiliate link compensation does not affect reviews but might affect listicle pages. On these pages, vendors are ranked based on the reviewer’s examination of the service but also taking into account feedback from users and our commercial agreements with service providers. This website tries to cover important meal, coffee and pet food delivery services but we can’t cover all of the solutions that are out there. Information is believed to be accurate as of the date of each article.
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Author Mike Pawlik
Mike Pawlik
Updated on Mar 18th, 2024
Fact checked by Deborah Leigh

10 Best Meal Delivery Services in Spokane in 2024

Planning and preparing healthy, delicious meals can become a hassle, especially when life gets hectic in Washington’s second-largest city. It’s then time to say hello to some of Spokane’s best meal delivery services.

I’ve tried and tested dozens of meal delivery services. I took the ingredients and delivery fees into account to compile this list, so whether you want to eat healthier, learn to cook different things, or simply have no time to shop, there’s a meal delivery service in Spokane for you. And to make things even easier, I’ve listed my top 10 choices.

My absolute favorite is Factor. It offers high-quality ingredients and quick-prep recipes. A group of skilled chefs develops the recipes, making sure that each meal isn’t just delicious but also nutritious and well-balanced.

Short on Time? Here Are the Best Meal Delivery Services in Spokane 2024

  1. Factor – Best prepared meals in Spokane

  2. Green Chef – Best organic meal kits in Spokane

  3. Blue Apron – Best gourmet recipes in Spokane

  4. HelloFresh – Best family-friendly meal kits

  5. Home Chef – Best meal customization options

See 5 more meal delivery services

The Best Meal Delivery Services in Spokane Reviewed

1. Factor – Best Prepared Meals in Spokane

Creamy Parmesan Chicken with Broccoli & Tomatoes by Factor's chefs

Key Features

Factor specializes in convenient prepared meals in Spokane. They arrive fresh and ready to heat and eat. Meals come in the form of lunches, dinners, snacks, sides, desserts, and more. Cuisines are also quite varied.

What’s on the Menu?

Factor's menu features nutritionally balanced meals. Each dish is crafted to support overall health with a focus on wholesome ingredients. This approach ensures every meal is not just delicious but also good for you.

You'll find a variety of high-protein options, ideal for fitness enthusiasts. Most meals also align with a keto diet, focusing on high-fat and low-carb ingredients. This makes Factor a suitable choice for those following a specific dietary regimen.

The menu offers about 5 plant-based meals weekly. Alongside around 35 weekly meal options, Factor includes breakfasts, smoothies, snacks, and protein packs. This variety caters to different dietary needs and preferences. Just keep in mind that the meals are single-serving only.

What Makes It Special?

Factor offers a unique feature: scheduling calls with a dietitian and nutrition coach. This service is pretty rare among competitors, and it helps you establish and maintain healthy eating habits. It's a valuable tool for you if you’re seeking guidance on your nutritional journey.

In my experience, Factor's never-frozen meals stand out for their taste. Freshness is a key factor in the quality and flavor of its dishes. This commitment to freshness differentiates Factor from other meal delivery services.

Its varied cuisines are also pretty impressive. In my colleague’s tested Factor review, he found the meals to be as authentic as prepared meals can be. He tried some Indian, Latin American, Asian, and some other cuisines, which were all super tasty.

Is It Good Value?

Factor fits well for those with busy lifestyles seeking healthy diet options. It's convenient for anyone looking for dietitian support without compromising on dietary quality. The service caters to both health and convenience needs effectively.

Starting at $10.49 per meal, Factor offers good value, especially for the largest order size. Order sizes range from 6 to 18 single-serving prepared meals per week.

2. Green Chef – Best Organic Meal Kits in Spokane

Ancho Chicken Soup by Green Chef

Key Features

Green Chef specializes in organic ingredients and meal kits. Its diverse cuisine options cater to a range of dietary preferences. The meals are designed for quick preparation and serve up to 6 people. Find out more about Green Chef’s organic ingredients in my colleague’s review.

What’s on the Menu?

Green Chef offers meal kits suitable for a variety of diets. From Keto to Plant-Based, Mediterranean to Gluten-Free, there's a plan for many preferences. The menu also includes Delicious Discoveries and Protein-Packed options, any of which can be mixed and matched.

It caters to those who enjoy gourmet, adventurous dishes. Cuisines span French to Asian, Middle Eastern to Mediterranean. The range ensures there’s something for every palate. Other options include Italian, classic American, and even Latin American.

Preparation is simple with pre-prepped ingredients. Meals typically cook in 30 to 40 minutes – and its Quick & Easy meals are even faster, taking less than 25 minutes. This makes mealtime hassle-free for Spokane residents.

What Makes It Special?

Green Chef prides itself on using certified organic ingredients. This commitment includes organic vegetables, hormone-free meats, and wild-caught seafood. The focus on organic produce elevates the dining experience.

The company also collaborates with local farms and small producers. This approach ensures fresh, high-quality ingredients for every meal. It's not just about the food; it's about supporting local communities.

Each kit includes detailed recipe cards. These cards provide nutrition facts, ingredient lists, required pantry items, and time estimates. All this information is also accessible online for convenience.

Is It Good Value?

Green Chef suits families in Spokane desiring organic, gourmet meals. Prices start at $9.99 per serving. Meal options range from 3 dishes for 2 people to 4 dishes for up to 6 people weekly.

It combines quality with convenience. While prices reflect the premium ingredients and diverse menu, the value lies in the ease of preparation and the health benefits of organic meals. This makes it a solid choice for health-conscious families in Spokane.

3. Blue Apron – Best Gourmet Recipes in Spokane

Blue Apron's Sheet Pan Fig-Dijon Pork Roast

Key Features

Blue Apron is known for its gourmet meal kits and prepared meals each week. It features diverse cuisines, including Latin American, Asian, and more. The company also offers various add-ons and marketplace items like seasonal holiday bundles and meal boxes.

What’s on the Menu?

Blue Apron’s weekly menu offers a wide range of meal kits and fresh Prepared & Ready meals. You'll find options from Mexican to Japanese, French to classic American, and more. These diverse cuisines provide a gourmet dining experience at home. Learn more about Blue Apron’s excellent cuisine diversity in my colleague’s review.

You’ll find a variety of dietary options like vegetarian, carb-conscious, and pescatarian. Speaking of diets, Blue Apron offers 5 plans in total: Chef Favorites, Wellness, Family Friendly, Fast & Easy, and Veggies. You have the freedom to mix and match across these plans as you please.

Meal preparation typically takes 30 to 45 minutes. The menu is complemented by soups, salads, and protein add-ons. Seasonal holiday boxes are also available for special occasions. Some examples include a Classic Holiday Box (roast beef), or a Holiday Ham Box.

What Makes It Special?

Blue Apron’s menu is accessible up to 4 weeks in advance. This feature allows for better meal planning and anticipation of upcoming dishes. It helps you organize your meals well ahead of time.

The company is committed to animal welfare, adhering to the Five Freedoms. This policy ensures ethical sourcing and treatment of animals. Blue Apron’s commitment to these principles is a testament to its responsible practices.

Some of its ingredients are USDA-certified organic. However, not all ingredients meet this standard. This focus on quality and ethical sourcing makes its meals more appealing for health-conscious consumers.

Is It Good Value?

Blue Apron suits those who love gourmet dishes with international flair. Its smaller menu focuses on quality over quantity. This approach ensures each dish meets high culinary standards.

Prices are competitive, starting at $3.74 for larger orders. Subscription sizes start at 2 meal kits for 2 people or 6 prepared meals per week. Though you can’t mix and match meal types, you can either place 2 separate orders or switch up your box each week.

4. HelloFresh – Best Family-Friendly Meals Kits in Spokane

Black Bean & Green Pepper Burritos with Pico de Gallo, Cilantro Lime Rice & Guacamole from HelloFresh

Key Features

  • More than 100 recipes and market items on the menu each week

  • High-quality, locally sourced produce

  • Great for busy families

HelloFresh specializes in simple, delicious family-friendly meal kits. The preparation time is about 20 to 30 minutes per meal. It offers a variety of cuisines, including Italian, Asian, and Latin American. Find out more about these family friendly options in my colleague’s HelloFresh review.

What’s on the Menu?

HelloFresh's meal kits are easy to make and flavorful. A balance of meat, fish, and veggie options caters to diverse tastes. Each dish is designed with a perfect balance of carbs, fats, and proteins.

The menu mainly features straightforward dishes. These meals are crafted without overly fancy or exotic ingredients, making them suitable for everyday dining. Yet, it also includes spicier, more exciting options for those who prefer them.

HelloFresh's variety extends beyond dinner meals. With over 100 weekly menu items, it also offers snack boards, sandwiches, soups, wraps, and more, catering to all meal times and snack cravings.

What Makes It Special?

HelloFresh provides meal kit customization with its HelloCustom feature. This option allows you to tweak, replace, or upgrade sides and proteins in over 12 meals weekly. This flexibility ensures meals meet your specific tastes and needs.

It offers six distinct meal plans. These include Meat & Veggies, Veggie, Family Friendly, Fit & Wholesome, Quick & Easy, and Pescatarian. You have the freedom to mix and match meals from any of these plans.

This ability to combine meals from different plans enhances meal variety. Whether you're looking for a quick dinner or a wholesome family meal, HelloFresh adapts to your lifestyle and dietary preferences.

Is It Good Value?

HelloFresh is a boon for families, addressing the dietary needs of children, teens, and adults. The simplicity of its meal kits saves time without compromising on taste. Its affordability makes it an attractive option for families.

Prices start at $3.32 per serving for larger orders. Subscription options range from 2 to 6 meal kits per week for 2 to 4 people.

5. Home Chef – Best Meal Customization Options

Pimiento Cheeseburger with buttermilk-dill fries from Home Chef

Key Features

  • Swap, upgrade, or double-up on protein

  • Meal kits for every schedule and level of cook

  • Dietary options include low-carb, low-cal, and vegetarian

Home Chef provides hearty meal kits perfect for family dinners. It offers a variety of meal types including meal kits, oven-ready, grill-ready, and Express meal kits for lunches.

What’s on the Menu?

Home Chef's menu features a variety of dishes. From pasta and meatballs to rice bowls and burgers, there's something for every palate. This variety caters to diverse tastes within a family. Learn more about Home Chef’s meal variety in my colleague’s full Home Chef review.

It allows the addition of extra protein to most entrees. This option is great for larger families or those with a hearty appetite. Customers can also select sides, snacks, and desserts for a complete meal experience.

While there are options for calorie-conscious and vegetarian meals, Home Chef's strength isn't in catering to strict dietary needs. However, there's still a good range of choices for most diet preferences. These include meals with newly added Gluten-Smart and Keto-Friendly tags.

What Makes It Special?

The "Customize-It" feature sets Home Chef apart. This feature lets you swap ingredients in your meal kit, like replacing steak with chicken or an Impossible Burger. It adds a personalized touch to your meals.

Some meals offer upgrades to organic or USDA-choice meats. This option, though with an added cost, allows for a more premium dining experience. However, it might increase the overall cost of the meal.

Home Chef's recent addition of prepared lunches is a boon for busy days. These lunches only need heating, saving time and effort. However, common allergens are present in many dishes, potentially limiting options for those with allergies.

Is It Good Value?

Home Chef is ideal for busy families needing quick dinner solutions. It offers meal kits and oven-ready meals that simplify meal preparation. I find Home Chef to be very convenient for those with hectic schedules.

Pricing starts at $7.99 per serving. The minimum order is 2 meals for 2 people each week, with options available for up to 6 people.

6. Fresh and Easy​​ – Best Fast Meal Kits

Chicken Gyro Lettuce Cups with feta and tzatziki from Fresh and Easy's Classic Meal Kit

Key Features

  • Quick and easy meal prep in 15 minutes

  • Fresh and high-quality ingredients that require minimal clean-up

  • Customize the protein in your meals

Fresh and Easy, part of Home Chef, offers meals that are quick to prepare. These meals are ideal for those with limited time but who still want nutritious, home-cooked meals. Access to the wider Home Chef menu, including the new Family menu, is still available at the same time.

What’s on the Menu?

Fresh and Easy's menu includes a variety of quick-prep meal kits. Options like salad entrees, oven-ready, grill-ready, and other prepared meals make mealtime effortless. These kits are designed for easy assembly and serving. Learn more about how Fresh and Easy saves you tons of time in my colleague’s review.

It also offers a selection of additional items. Snacks, desserts, side dishes, protein packs, and beverages enhance the dining experience. This variety allows for a complete meal solution in a convenient package.

Customers have the flexibility to combine Fresh and Easy with Home Chef meals. This combination caters to diverse culinary preferences and needs. It ensures variety and flexibility in meal planning.

What Makes It Special?

Fresh and Easy meals are easily identifiable on the Home Chef menu. Look for labels like Express, Fast & Fresh, or Oven-Ready to spot them. This labeling simplifies meal selection.

The brand also uses "Plus" and "Family" tags. These indicate meals with premium ingredients or larger portions, respectively. This system helps in choosing meals that suit specific requirements.

Home Chef’s "Customize-It" option is available for most Fresh and Easy meals. It allows for protein modifications, although this doesn't apply to Fast and Fresh microwaveable dishes. The broader Home Chef menu offers more variety for those with more time.

Is It Good Value?

Fresh and Easy is a cost-effective choice for time-strapped families. Prices start at $7.99 per serving. Note that prices vary depending on the meal, and the total cost can change weekly.

The smallest possible order is 2 meals for 2 people each week. Orders can be scaled up to suit households of up to 6 people. This flexibility makes it a practical option for families of various sizes.

7. BistroMD – Best Prepared Meals for Weight Loss

BistroMD's Stuffed Grape Leaves with Tomato Sauce

Key Features

  • Designed by doctors

  • Great nutritional value with low calories

  • Good choice for diabetes patients

BistroMD focuses on effortless weight loss with its healthy, balanced meals. Each flash-frozen meal contains less than 450 calories but is designed to keep you satisfied. Its meals are fully prepared, which adds a nice layer of convenience.

What’s on the Menu?

BistroMD offers calorie-controlled breakfast, lunch, and dinner options. This approach simplifies your diet management, eliminating the need for tracking food intake. It's a hassle-free solution for weight loss for those in Spokane.

The menu features a variety of cuisines, including classic American and Middle Eastern dishes. Options like Chicken, Rice & Cheddar Casserole, and Turkey Breast with Herbed Brown Gravy showcase the diversity. The meals are nutritionally balanced, ensuring a good mix of fats, carbs, and proteins.

BistroMD provides 6 specialized plans. These include Gluten-Free, Heart-Healthy, Diabetic, Menopause, and Keto programs. While there's a wide range of meat and seafood dishes, vegan options are sadly limited. If you’re plant-based, check out Purple Carrot instead.

What Makes It Special?

BistroMD is unique in its support for weight loss. Qualified dietitians and fitness professionals are available to assist you at any time. This support makes it easier to adopt healthier lifestyle habits over the long term.

Unlike most other meal delivery services, BistroMD focuses specifically on weight loss. This focus is evident in its meal planning and support services. However, those with specific health issues should consult their physician before starting any plan.

The inclusion of medical professionals in plan design adds credibility. For health-conscious individuals in Spokane, WA, this is a game-changer.

Is It Good Value?

BistroMD’s snack selection impressed our reviewer. The optional EATS (Essential And Tasty Snacks) program offers high-protein, high-fiber treats. These snacks, like cinnamon toast pretzels and blueberry parfait protein bars, help you avoid high-calorie temptations.

Pricing starts at $8.24 per serving for the biggest meal plan. BistroMD also offers a 15% discount for couples and families wanting to lose weight together. Plans include lunches and dinners, or breakfast, lunches, and dinners for either 5 or 7 days per week.

8. Purple Carrot – Best Plant-Based Meal Kits + Prepared Meals

Creamy Butter Beans with Herb Pistou & Celery Walnut Salad from Purple Carrot

Key Features

  • Completely plant-based

  • High-protein and gluten-free options available

  • Order breakfast, lunch, dinner, and snacks

Purple Carrot delivers exclusively plant-based meals, focusing on real vegetables rather than imitation meats. It offers a range of meal kits, prepared meals, and additional items to cater to various tastes.

What’s on the Menu?

Purple Carrot's menu includes dishes like Mac n’ Cheese, Portobello Tortelloni, and Elote Corn. These items showcase the versatility of plant-based cuisine. The meals are flavorful and satisfying, even for non-vegetarians in Spokane, WA!

The service caters to all meal times, including breakfast and lunch. Options like Peach Melba Overnight Oats and Green Goddess Bowls add variety to your daily routine. These meals are not only nutritious but also easy to prepare.

Purple Carrot's "Plantry" section offers unique add-ons. Items such as donuts, gazpacho, and plant-based proteins expand your culinary options. The meal kits generally take 25 to 30 minutes to prepare, while prepared meals heat up in just 2 to 3 minutes in the microwave.

What Makes It Special?

Purple Carrot is dedicated to meeting diverse dietary needs. It labels its meals with tags like High-Protein, Soy-Free, Nut-Free, Gluten-Free, and <600 Calories. This labeling helps you choose meals that align with your dietary preferences and needs.

The menu is inspired by global cuisines. You'll find dishes influenced by Middle Eastern, Asian, Mediterranean cultures, and more. This variety makes plant-based eating exciting and adventurous. Learn more about cuisine diversity in my colleague’s Purple Carrot review.

Purple Carrot stands out for its commitment to plant-based eating. It provides a culinary adventure with its diverse, internationally inspired menu. This approach makes plant-based eating far from mundane.

Is It Good Value?

Purple Carrot is an excellent choice for those who prioritize quick, plant-based meals. It combines convenience with a commitment to nutritious, wholesome ingredients. Pricing starts at $8.50, offering flexibility in meal quantities and combinations.

The minimum order requirement is 3 meals of 2 servings each for meal kits or at least 6 single-serving prepared meals per week. This flexibility caters to different lifestyles and household sizes, making it a practical option for many.

9. Nutrisystem – Best Portion-Controlled Prepared Meals

Classic Hamburger from Nutrisystem's frozen menu

Key Features

  • Meal plans designed to meet different dietary needs

  • Access to registered dietitians and weight loss counselors

  • No cooking required

Nutrisystem specializes in effective weight loss programs, providing meal plans tailored for healthy and sustainable weight management. With a key focus on portion control and balanced nutrition, it stands out as an optimal choice for improving overall health in Spokane.

What’s on the Menu?

Nutrisystem's meals are carefully crafted to be low in calories, featuring a balance of lean proteins, whole grains, and vegetables. The diverse menu spans meals, snacks, and desserts, catering to breakfast, lunch, and dinner.

Notable favorites like Mushroom Parmesan Soup with Chicken, Classic Tuna Salad, Spicy Kung Pao Noodles, and quick frozen options offer variety. Additionally, convenient protein shakes and bars are available for those on the go.

What Makes It Special?

Nutrisystem distinguishes itself by offering various plans, including Men’s, Women’s, Partner, Diabetes, and the Complete 55 Plan for individuals over 55. The customization option allows you to choose preferred meals weekly. Learn more about plan options in my colleague’s Nutrisystem review.

The added convenience of no-cook meals, easily heated in the microwave or oven, aligns with the hectic lifestyles in Spokane. Upon delivery, you receive a sizable box with individually packaged meals and a comprehensive meal plan booklet, ensuring a hassle-free experience.

Is It Good Value?

Particularly beneficial for those with time constraints, Nutrisystem offers a practical solution for Spokane residents seeking well-balanced meals without compromising their busy schedules. If you prioritize both your health and time, Nutrisystem proves to be a worthwhile choice among Spokane's meal delivery services.

Starting at $9.64 per day with free shipping on 2-month auto delivery, Nutrisystem may not be the most budget-friendly option. However, the convenience and support it provides make it a valuable investment in health and well-being.

10. Eat Clean – Best Clean Meals in Spokane

Chicken Tikka Masala over Cauliflower Rice from Eat Clean

Key Features

  • Customizable meal plans for different dietary needs

  • Fresh, high-quality ingredients

  • Committed to sustainability

Eat Clean provides clean prepared meals for health-conscious individuals in Spokane, WA. The service stands out for its convenience, quality, and eco-friendly packaging.

What’s on the Menu?

Eat Clean's menu contains a wide range of healthy and convenient meal options, targeting individuals with hectic schedules. From high-protein breakfasts to gluten-free dinners, the choices span across paleo, keto, and gluten-free diets.

Customization is key, allowing subscribers to tailor meal plans to fit their specific lifestyle. The option to alter plans or pause subscriptions adds further flexibility, ensuring customers have control over their dining choices. Find out more about Eat Clean in my colleague’s full review.

The meals, ranging from breakfast to snacks and desserts, are not only healthy but also filling. The Blackened Shrimp Salad, Turkey and Sweet Potato Skillet, and Gluten-Free Chicken Parmesan are standout favorites, contributing to a menu that offers variety and flavor.

What Makes It Special?

Eat Clean distinguishes itself by delivering fully cooked meals prepared by chefs, utilizing only the finest natural ingredients. The ultimate convenience is achieved with meals arriving fresh and ready to eat in just 2 minutes, sparing customers the need for meal preparation.

The eco-conscious approach, using recyclable and biodegradable packaging, adds an environmentally friendly touch. Each meal is individually labeled with ingredients and heating instructions, simplifying the dining experience.

Is It Good Value?

Eat Clean is a worthwhile choice for those seeking healthy, convenient, and affordable meal options. With customizable meal plans and a delectable menu, it strikes a balance between nutrition and taste.

The service offers meal plans starting at $8.89 per serving, with options for 6 to 20 meals per week for regular-size portions and 4 to 20 meals per week for large portions. Free shipping for orders over $99, nationwide delivery, and the ability to choose a preferred delivery day enhance the overall value proposition.

Bonus: Dinnerly – Best Budget-Friendly Meal Delivery in Spokane

a screenshot of dinnerly's Apricot-Harissa Glazed Steak

Key Features

  • 45+ options on the menu every week

  • Main meals, sides, snacks, and desserts available

  • Every recipe is ready in 4 to 6 simple steps

Dinnerly stands out as perhaps the most budget-friendly meal delivery service in the US, offering an appealing option for families in Spokane. Its straightforward approach focuses on simpler recipes with fewer ingredients, maintaining quality while being mindful of your budget.

What’s on the Menu?

Dinnerly's menu is a treasure trove of over 45 weekly recipe options, ensuring a diverse selection to cater to the varied tastes of Spokane residents. Whether you prefer kid-friendly, vegan, or no-added-gluten meals, Dinnerly has curated a range of options to accommodate different dietary needs.

What distinguishes Dinnerly is its commitment to straightforward recipes, minimizing the use of exotic ingredients while maximizing flavor. From the delectable Ground Pork & Poblano Quesadillas to the savory Low-Carb Creamy Italian Grilled Chicken, Dinnerly manages to deliver culinary excellence without overwhelming complexity.

Even with its budget-friendly approach, Dinnerly surprises with globally inspired dishes like the flavorful Ramen Carbonara and the satisfying Falafel Gyros. Adding a cherry on top, Dinnerly also offers additional items such as desserts and occasionally ready-to-eat meals, ensuring there's something for every palate.

What Makes It Special?

Dinnerly's specialty lies in its commitment to simplicity and efficiency. The majority of recipes can be prepared in just 4 to 6 straightforward steps, making the cooking process hassle-free for busy individuals and families in Spokane.

While Dinnerly provides customization options, they are presented in a straightforward manner, catering to those who appreciate a curated yet adaptable meal plan. Learn more in my colleague’s Dinnerly review.

The ability to preview the menu up to 4 weeks in advance is a thoughtful touch, allowing you to plan your meals with convenience. Furthermore, Dinnerly introduces seasonal items during holidays like Thanksgiving and Christmas, aligning its offerings with the festive spirit and providing a seamless solution for your celebratory meal needs.

Is It Good Value?

For Spokane families seeking the most affordable meal kits, Dinnerly provides exceptional value. Starting at just $2.12 per serving, based on the largest order of 6 meals for 4 every week, Dinnerly's pricing accommodates various family sizes.

With order sizes ranging from 2 to 6 meal kits weekly for 2 or 4 people, you have the flexibility to choose a plan that suits your household. This makes Dinnerly a practical and cost-effective choice for meal delivery in Spokane.

Quick Comparison Table

Top Plans
Top Plans
Factor75 logo
Green Chef logo
Blue Apron logo
Hello Fresh logo
Home Chef logo
Fresh & Easy logo
BistroMD logo
Purple carrot logo
NutriSystem logo
Eat Clean logo
Dinnerly logo
Our Rating
Our Rating
9.8
9.7
9.6
9.6
9.5
9.5
9.5
9.4
9.4
9.3
9.2
Starting Price
Starting Price

$10.49 Per Serving

$9.99 Per Serving

$3.74 Per Serving

$3.32 Per Serving

$7.99 Per Serving

$7.99 Per Serving

$8.24 Per Serving

$8.50 Per Serving

$9.64 Per Serving

$8.89 Per Serving

$2.12 Per Serving

Minimum Order
Minimum Order

6 prepared meals

3 meals for 2 people

2 meals for 2 people

2 meals for 2 people

2 meals for 2 people

2 meals for 2 people

10 prepared meals

3 meal kits for 2 people/6 prepared meals

6 meals for 4 days

4 meals

3 meals for 2 people

Meal Types
Meal Types

Prepared meals

10-45 minute meal kits

5 - 60 min meal kits and prepared meals

Meal kits, speedy kits, prepared meals

Kits, speedy kits, oven-ready

Oven- & grill-ready, kits, prepared

Prepared meals

Meal kits, prepared meals

Prepared meals, shelf-stable, and frozen food

Prepared meals

30-minute meal kits

Prep Time
Prep Time

2-3 min

25-40 min

5-45 min

5-50 min

5-50 min

15-30 min

2-3 min

3-40 min

0-3 min

3 minutes

20-45 min

Active Deals
Active Deals

Tips for Choosing the Best Meal Delivery Service in Spokane

Meal delivery services are one of the best ways to enhance both your diet and your lifestyle. They also enhance your culinary skills by helping you add new and creative recipes to your collection! If you're looking for a meal delivery service in Spokane, consider a few things before deciding.

  • Identify your nutritional needs: Whether you’re a vegetarian, vegan, or following a specific diet like keto, it's important to choose a meal delivery service that caters to your nutritional requirements. Take a look at the menus and ingredient lists of different services and find one that aligns with your diet. If you’re looking for a good keto plan, Factor might be worth checking out.

  • Choose your meal type: Meal kit delivery services like Green Chef and HelloFresh provide you with the ingredients and recipes to cook your meals from scratch. Meanwhile, prepared meal delivery services like BistroMD offer pre-made frozen or refrigerated meals that can be quickly heated. Decide which type of service is right for you and your lifestyle.

  • Don’t just focus on price: While price is an important factor, don't make it the only one. The quality of ingredients, menu variety, and complexity of dishes are all important considerations. You don't want to sacrifice the quality of your meals for a cheaper price. Blue Apron, for example, is reasonably priced and has good quality meals.

FAQ

What is the most affordable meal delivery service in Spokane?

HelloFresh is one of the most affordable meal delivery services in Spokane, at $3.32 per meal. And it typically has over 100 weekly dishes and market extras on the menu.

What is the best healthy meal delivery service in Spokane?

Green Chef offers organic meal kits and caters to a range of health diets, including Mediterranean, Gluten Free, and Vegan. It’s a premium service, so you’ll pay a little bit more than the industry standard for its top-quality ingredients.

What is the best diet meal delivery service in Spokane?

BistroMD caters to most niche diets. Its personalized meal plans, chef-prepared meals, and focus on high-quality ingredients let you choose from various plans to fit your individual needs and preferences. All meals are designed to support weight loss and overall health.

What is the best paleo meal delivery service in Spokane?

EatClean has the most paleo recipes, and it has a dedicated Paleo plan. You can order between 6 and 14 meals per week with a regular portion size or 6-12 meals at a large portion size.

Best Meal Delivery Services in Spokane in 2024 — Final Score

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