Baked beans are a comforting, flavorful dish made (usually) from navy beans slow-cooked in a sweet and savory sauce. While their roots trace back to Native American cuisine, nowadays baked beans have become especially popular in the United States, Canada, and the United Kingdom.
Different cultures have unique ways of enjoying baked beans. In the U.S., they’re a classic barbecue side, while in the U.K., they’re famously served on toast for breakfast or a quick meal. Whether canned for convenience or homemade for depth of flavor, baked beans are versatile and satisfying.
They can be enjoyed solo or paired with a wide variety of dishes to create a heartier plate. If you're wondering what to eat with baked beans, there are plenty of tasty combinations that can complement their rich, tangy-sweet taste. In this article, I gathered several easy-to-make recipes that pair with or include baked beans, so stay tuned until the end!
Hot dogs – Frank & Beans Dog
Toast – Beans on Toast
Eggs, sausages, and veggies – Full English Breakfast
Chili – Baked Bean Chili
Pork – Baked Beans & Pork Chops
✅ Best for | An easy and nutrient-packed lunch | |
🍽️ Servings | 8 | |
⏲️ Time to cook | 20 minutes | |
⚠️ Dietary swaps | - | |
📊 Nutritional information (per serving) | Calories 🔥 | 442 kcal |
Carbs 🍞 | 49 g | |
Protein 🍗 | 19 g | |
Fat 🥑 | 19 g |
8 Martin’s long potato rolls
8 hot dogs (I prefer all-beef)
8 slices of bacon
1 can (16 oz) of baked beans
1 medium white onion (diced)
Salt, pepper, and mustard, to taste
Cook the bacon how you like it (on the stove, in the oven, or in the microwave). Once it's nice and crispy, set it aside to cool.
Meanwhile, warm the baked beans according to the instructions on the can, and dice the white onion.
Fire up the grill and cook the hot dogs until they're nicely browned and heated through. If a grill is not available, you can also use a grill pan on the stove.
Place each hot dog in a potato roll. Spoon some baked beans over the top, then crumble on the cooled bacon.
Finish with onion and a drizzle of mustard. Serve and enjoy!
In just 20 minutes, you can have a savory, smoky, sweet, and a little messy (in the best way) meal. The combination of hot dogs, bacon, baked beans, and onions is filling and packed with nutrients. It’s one of the easiest ways to introduce more beans to your diet.
This is the perfect meal when you don’t have much in the fridge. I made this on a whim, one afternoon when I didn’t feel like going grocery shopping, and it instantly became a crowd favorite.
The recipe and preparation are simple, and I think it’s perfect for casual cookouts, game days, or anytime you want to kick back with something indulgent and nostalgic. Best enjoyed with a cold drink in hand and a few napkins nearby!
✅ Best for | A quick and nutritious breakfast or lunch | |
🍽️ Servings | 2 | |
⏲️ Time to cook | 5 minutes | |
⚠️ Dietary swaps | - | |
📊 Nutritional information (per serving) | Calories 🔥 | 553 kcal |
Carbs 🍞 | 80 g | |
Protein 🍗 | 24 g | |
Fat 🥑 | 18 g |
4 thick slices of multigrain seeded bread
1 can (16 oz) of baked beans in tomato sauce
Salt and pepper to taste
2 tbsp of butter
Grated Parmesan cheese (for topping)
Place a saucepan over medium heat and add the beans. Let them warm up, stirring occasionally. Once they start to bubble, lower the heat and let them simmer until they're completely warmed through and the sauce reaches the thickness you want.
Meanwhile, toast the bread to your preferred level. Once toasted, spread a light layer of butter on each slice.
Place the buttered slices of toast on plates (2 slices per serving).
When the beans are ready, divide them into 4 and spoon them generously over each slice of toast. Add some grated Parmesan on top and serve right away. Bon Appétit!
Who doesn’t love a classic? Baked Beans on Toast is the ultimate quick, comforting, and surprisingly nutritious go-to meal. The contrast between the soft beans and the crispy toast is just spot on.
If you ask me, it’s the perfect breakfast. This British classic packs over 20 grams of protein, loads of complex carbs and fiber for lasting energy, and a solid dose of vitamins and minerals.
Still, whether you’re fixing up breakfast, a speedy lunch, or a light dinner, it never disappoints. I like to add a splash of chili sauce and a side salad to keep things fresh, colorful, and full of flavour.
✅ Best for | A hearty breakfast or brunch | |
🍽️ Servings | 1 | |
⏲️ Time to cook | 25 minutes | |
⚠️ Dietary swaps | - | |
📊 Nutritional information (per serving) | Calories 🔥 | 855 kcal |
Carbs 🍞 | 68 g | |
Protein 🍗 | 53 g | |
Fat 🥑 | 43 g |
½ can (16 oz) of baked beans (Heinz is the traditional option)
2 breakfast sausages
2 slices of bacon
2 medium-sized mushrooms (button or champignon)
1 ripe tomato (cut into thick slices, lengthwise)
1 large egg
1 slice of bread (best when it’s a couple of days old)
Oil for cooking
Salt and pepper to taste
Ketchup, for serving
Place a flat grill plate or pan over low heat, and brush the surface with a small amount of light olive oil. Add the sausages and let them cook slowly for about 15–20 minutes, turning occasionally until they’re golden brown. When fully cooked, remove the sausages from the heat and place them in a closed container so they’ll stay warm.
Place the bacon on the grill and cook for 2–4 minutes on each side, or until it reaches your preferred level of crispiness. When done, place in the closed container next to the sausages.
Trim the stalks off the mushrooms so they’re flush with the caps. Season with salt and pepper and drizzle lightly with olive oil. Place them stalk-side up on the grill plate. Cook for 1–2 minutes, then flip and cook for an additional 3–4 minutes. Set aside once done.
Season the tomato slices with salt and pepper, then drizzle with a touch of olive oil. Place them on the grill plate and cook undisturbed for 2 minutes. Flip, season again, and cook for another 2–3 minutes until they’re tender but still hold their shape. Set aside when done.
In a small pot, heat up the beans over low heat. Keep the heat on low, so the beans warm up slowly.
Place a separate pan over medium heat and add enough oil to coat the bottom. Fry the bread for 2–3 minutes per side until golden and crisp. If needed, add a little more oil as it cooks. Remove from the pan and set aside.
In the same pan, add a bit more oil and fry the egg to your liking. Season, and remove carefully with a spatula.
Once everything is ready, assemble everything on a plate (the beans go in the center). For the final touch, add a good squeeze of tomato ketchup. Serve hot and enjoy!
A Full English breakfast is the ultimate indulgence to start your day. Also known as a “fry-up,” this hearty classic is packed with flavor and texture: crispy bacon, juicy sausages, runny eggs, fried mushrooms, grilled tomatoes, a scoop of baked beans, and golden fried bread to soak it all up. It’s rich, satisfying, and a bit indulgent, in the best way possible.
The best thing about this recipe is how customizable it is – personally, I omit the black pudding! Pair it with a strong cup of English breakfast tea (or coffee if that’s your jam), and don’t forget a splash of milk or sugar if you like it cozy.
Fry-ups are notoriously hearty meals. A “single” serving is actually great for sharing!