Guacamole is creamy, tangy, and packed with good fats. It’s definitely earned its spot as a go-to dip, topping, and all-around flavor booster. Made primarily from ripe avocados, it’s not just delicious but also full of nutrients like fiber, potassium, and heart-healthy monounsaturated fats.
Guacamole goes with way more than tortilla chips. From wraps and bowls to burgers and burritos, this versatile dip can elevate a simple dish into something seriously satisfying. Whether you're looking for a light lunch, a party snack, or a dinner with a twist, there's a guac-friendly recipe to match.
Top tip: Don’t toss those extra avocados! You can freeze them to cut down on food waste. Just freeze whole, halved (without the pit), or mash them with lemon juice to use later for quick guacamole. It’s a great way to always have the base for your favorite green dip on hand. Keep reading to find out the best things to eat with guacamole.
All the recipes on this page are carefully crafted by our team, including our in-house nutritionist, who also calculates the nutritional information provided. While we strive for accuracy, please note that actual values may vary based on ingredient brands, portion sizes, and preparation methods.
Nachos – Sheet Pan Cheesy Nachos
Tacos – Fish Tacos
Burritos – Black Bean & Rice Burrito
Steak – Carne Asada Steak Bowls
Grains – Mediterranean Quinoa Bowl
🥇 Best for | Casual gatherings, game day, quick party platter | |
🍽️ Servings | 4 | |
⏲️ Time to cook | 15 minutes | |
📃 Ingredients |
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📊 Nutritional information (per serving) | Calories 🔥 | 704 kcal |
Carbs 🍞 | 62 g | |
Protein 🍗 | 21 g | |
Fat 🥑 | 43 g |
Preheat the oven to 400°F (200°C).
Spread tortilla chips in a single layer on a large sheet pan.
Sprinkle the shredded cheese evenly over the chips.
Scatter sliced jalapeños on top.
Bake for 8-10 minutes, or until the cheese is fully melted and bubbling.
Remove from the oven and drizzle with salsa.
Dollop sour cream and guacamole over the top.
Garnish with chopped cilantro and green onions.
Serve immediately and dig in!
Guacamole and chips are a classic combo, but turning them into loaded nachos makes the pairing feel a bit more special. The warm, melty cheese adds comfort, while the fresh guac brings a cool, creamy balance. Add a little salsa and sour cream on top, and you’ve got a mix of textures and flavors that just works.
This is a great recipe for when you want something easy but a bit more filling than a snack. You can even toss in some black beans to boost the nutrition and add beans to your diet. skip the jalapeños if you’re serving kids or spice-avoiders. It’s perfect for movie nights, casual get-togethers, or whenever you want something fun and shareable.
🥇 Best for | Light dinners, summer lunches, taco night | |
🍽️ Servings | 4 | |
⏲️ Time to cook | 25 minutes | |
📃 Ingredients |
For seasoning the fish:
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📊 Nutritional information (per serving) | Calories 🔥 | 289 kcal |
Carbs 🍞 | 31 g | |
Protein 🍗 | 24 g | |
Fat 🥑 | 9 g |
In a small bowl, mix cumin, paprika, chili powder, salt, and pepper.
Pat the fish dry and rub the spice mix evenly over both sides.
Heat olive oil in a pan over medium heat. Cook the fish for 2-3 minutes per side, or until cooked through and flaky.
Warm the corn tortillas in a dry pan or microwave.
Assemble the tacos by adding pieces of fish to each tortilla.
Top with shredded cabbage, red onion, a spoonful of guacamole, and a sprinkle of cilantro.
Add hot sauce or salsa if you like some extra heat.
Serve with lime wedges on the side.
Fish tacos and guacamole are a natural match. The richness of the guac complements the light, flaky fish, while the lime and cilantro bring freshness to every bite. The guacamole also acts as a creamy base that holds everything together without needing extra sauce.
This easy recipe is a solid option if you want something that feels fresh but still satisfying. You can use any white fish you have on hand, and if you’re short on time, a bag of coleslaw mix works well in place of shredded cabbage. It’s simple enough for a weeknight but definitely tasty enough to share with friends.
🥇 Best for | Meal prep, quick lunches, vegetarian dinners | |
🍽️ Servings | 4 | |
⏲️ Time to cook | 25 minutes | |
📃 Ingredients |
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📊 Nutritional information (per serving) | Calories 🔥 | 738 kcal |
Carbs 🍞 | 86 g | |
Protein 🍗 | 22 g | |
Fat 🥑 | 24 g |
In a skillet over medium heat, combine black beans, corn, cumin, chili powder, garlic powder, salt, and pepper. Cook for 5-7 minutes until heated through and lightly seasoned.
Warm the flour tortillas in a dry pan or microwave to make them easier to fold.
Lay out each tortilla and layer with rice, bean mixture, guacamole, salsa, cheese, lettuce, and sour cream.
Fold in the sides and roll into a burrito.
Serve immediately, or wrap in foil and freeze for later.
Guacamole brings a creamy, flavorful element to burritos. It balances the heartiness of beans and rice. It adds richness without needing extra sauce, and works especially well with the smoky spices in the filling.
This is a great option for anyone looking for a make-ahead meal that’s still satisfying and fresh-tasting. Wrap cooled burritos in foil and pop them in the freezer. This makes perfect for busy weeks or when you want something homemade without the effort. You can easily swap in brown rice or add grilled veggies for a little variety.
🥇 Best for | Weeknight dinners, protein-packed lunches | |
🍽️ Servings | 2 | |
⏲️ Time to cook | 30 minutes | |
📃 Ingredients |
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📊 Nutritional information (per serving) | Calories 🔥 | 780 kcal |
Carbs 🍞 | 71 g | |
Protein 🍗 | 41 g | |
Fat 🥑 | 34 g |
Thinly slice the scallions, keeping the whites and greens separate.
In a small pot, melt the butter over medium heat. Add scallion whites and cook for 1-2 minutes.
Stir in rice, 1¼ cups water, and a pinch of salt. Bring to a boil, then cover and reduce to a simmer. Cook for 15-18 minutes, then remove from heat and keep covered.
While the rice cooks, dice the tomato and zest the lime. Cut the lime into quarters.
In a small bowl, mix the tomato, scallion greens, half the lime zest, and a squeeze of lime juice. Season with salt and pepper.
Slice the jalapeño into thin rounds (remove seeds for less heat). In another bowl, mix jalapeño with 1 tbsp hot water, juice from half the lime, sugar, and a pinch of salt.
In a third bowl, stir together the guacamole, sour cream, and a squeeze of lime juice to make the avocado crema.
Pat the steak dry, season with salt and pepper. Heat the oil in a pan over high heat, then add the steak and Southwest spice. Cook for 2-3 minutes, stirring, until browned and cooked through.
Fluff the cooked rice with a fork. Stir in the remaining lime zest and season with salt.
Assemble bowls: rice on the bottom, then top with steak, tomato salsa, avocado crema, pickled jalapeños (to taste), and cheese. Serve with lime wedges.
This recipe is great if you're after a satisfying, high-protein meal that still feels fresh and colorful. You can meal prep the components ahead of time, and even swap the steak for grilled chicken or tofu if that’s more your vibe.
Guacamole adds a creamy, tangy contrast to the warm steak and zesty salsa in this bowl. It helps tie all the components together without overwhelming the dish. Paired with spiced rice and fresh toppings, it brings balance and a cool finish to every bite.
🥇 Best for | Make-ahead lunches, light dinners | |
🍽️ Servings | 2 | |
⏲️ Time to cook | 15 minutes | |
📃 Ingredients |
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📊 Nutritional information (per serving) | Calories 🔥 | 609 kcal |
Carbs 🍞 | 55 g | |
Protein 🍗 | 36 g | |
Fat 🥑 | 28 g |
In a large bowl, mix the quinoa, chicken, cherry tomatoes, cucumber, red onion, olives, and feta.
Drizzle with olive oil and lemon juice. Season with salt and pepper. Toss gently to combine.
Add chopped herbs and stir again.
Divide into bowls and top each with a generous spoonful of guacamole.
This Mediterranean Quinoa Bowl is light, colorful, and full of bold flavors. The guac adds richness and a mellow contrast to the salty feta, punchy olives, and zesty lemon dressing. It also helps bring all the textures together into one cohesive, scoopable bite.
This is a great recipe if you’re looking for something quick, healthy, and flexible. It makes an ideal make-ahead lunch or easy weeknight dinner. Swap the chicken for chickpeas for a hearty vegetarian version that still delivers on protein and fiber.
You can even prep all the components ahead of time and assemble when you're ready to eat. It’s simple, satisfying, and endlessly adaptable – what more could you want from a bowl?
🥇 Best for | Weekend dinners, casual gatherings, burger nights | |
🍽️ Servings | 2 | |
⏲️ Time to cook | 20 minutes | |
📃 Ingredients |
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📊 Nutritional information (per serving) | Calories 🔥 | 718 kcal |
Carbs 🍞 | 44 g | |
Protein 🍗 | 42 g | |
Fat 🥑 | 44 g |
Season the beef patties with salt and pepper. Heat a pan or grill over medium-high heat with a little oil.
Cook the patties for about 3-4 minutes per side, or until cooked to your liking. In the last minute of cooking, add a cheese slice to each patty and cover briefly to melt.
Toast the burger buns lightly if desired.
Assemble each burger: bun base, lettuce, tomato, onion, patty with melted cheese, jalapeños, a spoonful of guacamole, spicy mayo or hot sauce, and top bun. Add pickles if using.
Guacamole adds a smooth, cooling contrast to the heat in these burgers. Especially with spicy mayo or jalapeños in the mix. This recipe is also easy to make your own. You can swap in a plant-based patty for a veggie option without losing the flavor or texture you’re after.
It’s a good one to keep in your back pocket for burger night. It’s quick to make, easy to scale up, and perfect with a side of sweet potato fries or a crisp salad. Whether you like things spicy or prefer to dial it down, this burger covers all the bases.
🥇 Best for | Light lunches, quick dinners, on-the-go meals | |
🍽️ Servings | 2 | |
⏲️ Time to cook | 10 minutes | |
📃 Ingredients |
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📊 Nutritional information (per serving) | Calories 🔥 | 492 kcal |
Carbs 🍞 | 45 g | |
Protein 🍗 | 38 g | |
Fat 🥑 | 17 g |
Lay out the wraps and spread guacamole in the center of each.
Add salad greens, chicken, cherry tomatoes, cucumber, and grated carrot.
Sprinkle it with cheese and a little salt and pepper.
Fold in the sides, then roll up the wraps tightly before serving.
This quick recipe is super easy to adapt. You can use whole wheat or gluten-free wraps, or skip the cheese for dairy-free. It’s an easy way to eat more spinach (switch it for the salad greens) to up your iron intake. You can even throw in a drizzle of dressing if you like things tangy.
Guacamole adds creaminess and flavor without needing heavy sauces, making it a great addition to these fresh, crunchy wraps. It balances the texture of the chicken and raw veg, and helps hold everything together when you roll it up. It’s a great go-to when you want something fresh, simple, and satisfying without much effort.
🥇 Best for | Breakfast, brunch, or a speedy solo dinner | |
🍽️ Servings | 1 | |
⏲️ Time to cook | 10 minutes | |
📃 Ingredients |
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📊 Nutritional information (per serving) | Calories 🔥 | 481 kcal |
Carbs 🍞 | 8 g | |
Protein 🍗 | 24 g | |
Fat 🥑 | 39 g |
Crack the eggs into a bowl, season with salt and pepper, and beat well.
Heat the oil in a non-stick pan over medium heat. Add the onion and cook until soft, about 3-4 minutes.
Pour the eggs over the onions and cook gently until the bottom is set.
Sprinkle cheese and herbs over one half, then fold the omelet and cook for another 1-2 minutes.
Slide onto a plate and serve with a generous spoonful of guacamole on top or on the side.
Guacamole brings a cool, creamy contrast to the warm, savory flavors of this omelet. It adds richness without feeling heavy and turns a basic egg dish into something a little more exciting. Plus, it’s a great way to add healthy fats to your plate, especially if you’re keeping things low-carb.
You can easily customize this omelet to suit your tastes or whatever’s in the fridge. Add spinach, chopped tomato, or bell peppers for more veggies, or swap out the herbs depending on your mood (or garden). It’s quick, satisfying, and proof that simple meals don’t have to be boring.
🥇 Best for | Vegan lunches, rice bowls, or taco fillings | |
🍽️ Servings | 2 | |
⏲️ Time to cook | 20 minutes | |
📃 Ingredients |
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📊 Nutritional information (per serving) | Calories 🔥 | 251 kcal |
Carbs 🍞 | 15 g | |
Protein 🍗 | 17 g | |
Fat 🥑 | 16 g |
In a bowl, mix soy sauce, maple syrup, smoked paprika, garlic powder, and liquid smoke (if using).
Add tofu cubes and toss to coat. Let sit for 10 minutes to marinate.
Heat oil in a non-stick pan over medium heat. Add tofu and cook for 8-10 minutes, turning occasionally, until browned and crisp on the edges.
Serve warm with a dollop of guacamole, sliced green onions, and lime wedges.
These smoky tofu bites are bold and savory. The guacamole brings just the right creamy contrast to balance out the flavors. It cools the heat, softens the edges of the smoky spices, and makes each bite feel complete. They taste especially good when scooped into a soft taco or piled onto a rice bowl.
No liquid smoke? No problem. The smoked paprika already gives you a deep, BBQ-style vibe. This vegan-friendly recipe is super versatile: you can stuff the tofu into tacos with a handful of greens, or serve it on top of rice with grilled veggies for a hearty, balanced meal. However you plate it, guacamole is the finishing touch that makes it all pop.
Guacamole pairs well with tortilla chips, tacos, nachos, burgers, grilled meats, roasted veggies, and eggs. It also works as a creamy topping for grain bowls, wraps, and sandwiches. For something lighter, try serving it with raw veggies like bell pepper strips, cucumber, or carrots.
Guacamole is rich in healthy fats, fiber, and antioxidants, thanks to its avocado base. It supports heart health, helps keep you full, and provides essential nutrients like potassium and vitamin E. Try serving it with black beans and rice for a nutritious and tasty meal.
For a healthy snack, pair guacamole with sliced veggies, whole-grain crackers, or ice cakes. You can also spoon it onto hard-boiled eggs or roll it into a chicken and salad wrap for a quick, satisfying bite.
Both are healthy! Guacamole is usually higher in heart-healthy fats, while hummus offers more protein and fiber from chickpeas. The best choice depends on your nutrition needs. Guacamole is great for healthy fats, hummus for plant-based protein.
Jessica White is a writer at DeliveryRank. After teaching herself to cook at age 12 - to escape her Mom’s ‘interesting’ recipes - she has spent many happy hours in the kitchen. Whether it’s sampling a different cuisine or creating a new recipe from scratch, she enjoys imagining new food combinations and making them a reality. As a certified and experienced copywriter, she has contributed to a range of online publications on topics ranging from well-being to recruitment. When she’s not in the kitchen, she’s walking her dogs and dreaming up new ways to make tofu interesting.