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Hungryroot Review 2023: Groceries and More. Is it Worth It?

Written by: Kenaz Filan on May 20th, 2023


Hungryroot’s model is a hybrid of a meal delivery service and a grocery store. You choose from an enormous list of recipes. When you’ve selected your meals for the week, Hungryroot puts together the ingredients you need and sends them to your doorstep.

It’s an interesting model, but how does it stack up against the competition?

I’ve perused Hungryroot’s menu, examined its recipes, scanned its ingredient lists, and consulted with my colleagues to provide you with an unbiased review and some exclusive Hungryroot discounts.

If you want healthy homemade meals that are ready in 15 minutes or less, Hungryroot is a meal service that you definitely need to explore.

Curious? Read on and find out more!



  • The meal box doesn’t come with recipe cards included

  • Meals use a limited number of basic ingredients

  • Reasonably-sized but not overgenerous portions

Hungryroot Is Best For

  • Busy people looking for fast, healthy food

  • People living in food deserts who want fresh produce

  • Individuals and couples looking for easy to prepare meals

Hungryroot May Not Be Great For

  • Experienced chefs who enjoy cooking more complicated recipes

  • People who enjoy a wide variety of ingredients and cuisines

  • People looking for more filling comfort food

What’s on the Hungryroot Menu

If you want to eat better but you don’t have a lot of time, Hungryroot may be just what you’re looking for. All Hungryroot ingredients are free of partially hydrogenated oils, high-fructose corn syrup, artificial sweeteners, colors, and preservatives.

Every week you choose from a selection of Hungryroot recipes. When you select a recipe, Hungryroot adds all the required ingredients to your cart. You never again need worry about starting supper, then realizing you forgot to buy something.

Hungryroot has an especially strong selection of vegan and vegetarian ingredients. Precut vegetables make plant-based eating a lot easier, as do cashew-based prepared sauces and pasta made with healthier ingredients like chickpea flour. Precooked proteins and grains make things even simpler.

Hungryroot’s filters let you sort for vegan, vegetarian, and pescatarian ingredients. You can also search for items free of dairy, gluten, soy, tree nuts, peanuts, eggs, or shellfish. You can even dial in your preferred spice levels.

Because it’s built around the grocery store model, Hungryroot also offers extra protein, vegetables, sauces, and snacks. These cost extra but make it possible to enjoy Hungryroot meals three times a day with desserts thrown in.


Hungryroot ingredients arrive in a sturdy cardboard box, with biodegradable cooling gel packs. While the insulation is thick enough to keep everything cool, it’s also biodegradable. The box is recyclable, as are the plastic tubs and bins containing prepared sauces.

Hungryroot’s packaging makes it easy to store ingredients in your refrigerator until needed. Ingredients are clearly labeled. Each item has a “Use By” or “Enjoy within” range printed on the packaging.

Because Hungryroot doesn’t use artificial preservatives, it recommends enjoying your order within three to five days after delivery. While Hungryroot doesn’t consider freezing to be the best storage option, many Hungryroot meals can be frozen for up to three months.

Cooking with Hungryroot

Hungryroot ingredients arrive with vegetables chopped and sauces prepared. Each ingredient can be used in multiple Hungryroot recipes or as a starting point for your own kitchen improvisations. Hungryroot’s recipes are simple, straightforward, and easy to follow, with only a handful of ingredients and a few very clear steps.

This approach makes cooking and cleanup easy, but it also means the meals may at times be a bit basic in flavor. Like a grocery store, Hungryroot typically stocks the same items from week to week. It’s up to you to put these ingredients together in different ways.

Shortlist of My Favorite Meals

Because of the way Hungryroot works, I decided to focus on ingredients rather than specific recipes. Each of these ingredients is used in multiple recipes and can be a great starting point for your own cooking experiments.

Best Meat-Based Protein: Thai-Style Coconut Chicken

These paleo-friendly chicken breast pieces are cooked sous vide for melt-in-your-mouth tenderness. Heat them in a skillet, mix in the prepared creamy coconut curry sauce, and you’ve got a lemongrass, ginger, and basil blast of Thai-inspired goodness.

Hungryroot offers 11 different recipes using Thai-Style Coconut Chicken, including Thai Coconut Chicken and Veggie Bowl, Faster Than Takeout Coconut Chicken Noodles, and Thai Curry Chicken Rice Bowl.

Best Protein (Veggie): Cuban Spiced Black Beans

Beans are an excellent source of protein, and these Cuban Spiced Black Beans taste like they’ve been simmering all day in your abuela’s kitchen. But no need to slave over a hot stove, because these beans are ready to eat hot or cold.

There are 22 Hungryroot recipes that use Cuban Spiced Black Beans, including Plant-Based Black Bean and Cheddar Tostada, Black Bean Broccoli and Cheddar Flatbread, and Baby Broccoli Black Bean Burrito Bowl.

Best Grains: Seven Grain Blend

What’s more convenient than ready-to-eat grains? Hungryroot’s Seven Grain Blend combines nutty wild rice, protein-packed red quinoa, and vitamin-rich flax seed with fiber-filled brown rice, wheat, barley, and millet. 

22 Hungryroot recipes use Seven Grain Blend, including Korean BBQ Chicken and Grains, Classic Italian Meatball 7-Grain Bowl, and Gingery Lemongrass Tofu Supergrains.

Best Sauce: Spinach Artichoke Nut-Based Sauce

Hungryroot’s Spinach Artichoke Nut-Based Sauce is suitable for vegans, but has all the silky texture of dairy. Cashews and almonds provide the creaminess, while fire-roasted artichokes and spinach make this sauce a tasty treat that works as a sauce or a dip.

There are 54 different Hungryroot recipes that use Spinach Artichoke Nut-Based Sauce, including Green Goddess Cobb Salad Wrap, Spinach Artichoke and Sweet Sausage Pizza, and Roasted Salmon and Quinoa Skillet.

Shipping & Delivery

Hungryroot ships groceries to the 48 contiguous states and Washington D.C. You can select from up to six delivery days, depending on your zip code. While Hungryroot offers Saturday and Sunday deliveries, there’s no Thursday delivery.

Rescheduling or editing a shipment is easy, but you must make any changes before 7 pm EST (4 pm PST) on Monday or Thursday before your upcoming delivery. Check My Hungryroot to determine the day when your next delivery will be finalized.

My Hungryroot is your home page and here you can track your delivery through the On My Way tab on the website or the Eat tab on your iPhone/iPad app. You can also report any damaged or missing items in your delivery through the browser or app.


Hungryroot is a subscription service that sends you weekly deliveries. While subscriptions may trigger your commitment issues, Hungryroot makes it easy to manage or cancel your subscription if you decide to do so.

How to Sign Up

Hungryroot starts the signup process off the right way – with a free gift! This isn’t just a one-time thing. Going forward you get a little something extra in your meal delivery box. It’s not a huge thing, but it’s a nice touch. 

Like many meal delivery services, Hungryroot starts your subscription with a quiz to determine your food preferences, allergies, and the number of people you’re feeding. It also asks about your goals and current eating habits.

I won’t lie to you, Hungryroot asks an awful lot of questions. But the whole quiz only takes a few minutes and you can change your selections at any time. It asks about your current tastes and preferences, so you get the feeling that its offerings will be tailored to your exact requirements. 

It then spends some time compiling your data to give you a custom order.

It’s at this stage you’ll have to sign up. It’s a little annoying that Hungryroot asks so many questions upfront, then makes you sign in to see the results, but it’s quite standard for meal delivery services to ask you to sign in before being able to choose or amend meal selections.

If you like Hungryroot’s proposed order you can accept it. If you’re unimpressed with some choices, you can make changes or add items that catch your fancy. Then click through to checkout where you can add your payment details and complete the order. 

You’ll need to have a card saved to your account. Hungryroot accepts Visa, MasterCard, Discover, and AmericanExpress. It also accepts Apple Pay if you’re using the app. 

Managing Your Subscription

Hungryroot lets you manage your subscription through your browser, and offers an app for iOS phones and tablets. Android users can still rely on Hungryroot’s well-designed mobile site to manage orders on their smartphones.

Hungryroot’s app and website also make it easy to edit orders or change delivery dates. Check your My Hungryroot page to determine the day your next delivery will be finalized. Depending on your delivery day, it will either be the preceding Monday or Thursday.

Customer Service

Hungryroot’s Help Center is brilliantly organized, with answers to just about any question you may have. If you can’t find what you’re looking for, you can contact Hungryroot customer support by chat, help ticket, or text message at (855) 222-5704. Hungryroot customer service is available 10 am to 6 pm EST seven days a week.

Some meal delivery services make the cancelation process unnecessarily complex. With Hungryroot, pausing or cancelling your subscription is straightforward. To cancel your subscription, you simply navigate to settings, click Cancel my Account, and respond to a few inquiries.

If you have any questions, you can check out my detailed guide on pausing or canceling your Hungryroot subscription.


Starting from

Minimum Order

Shipping Fee

$8.99 per serving

3  2-serving meals/week: $65

(free on orders over $70)

Your Hungryroot subscription starts with between six and 16 servings per week. Each plan comes with a set number of “credits.” A few items (particularly meats) use more credits than others, so you may find yourself paying more if you choose a lot of meat-based recipes.

You also have the option to add breakfast items, sweets, and healthy snacks. Your suggested plan may include some, but you can always add more to your box. Almost all orders will qualify for free shipping save the smallest $65 plan, which adds $6.99 for shipping.

If you’re on that 6-serving plan, why not add some of Hungryroot’s delicious cookie dough snacks to your order and enjoy healthy sweets instead of paying for shipping. And for added savings, check out our special Hungryroot coupons.

If you have any issues with damaged items, late deliveries, or any other problem, Hungryroot’s Customer Care is happy to credit you for the damage and make things right with credits you can use on your next meal.

In the meal delivery service world, Hungryroot’s friendly health-conscious approach generally comes at a premium. But despite the high-quality ingredients and top-notch customer service, Hungryroot keeps its prices very reasonable.

The Bottom Line: Is Hungryroot Worth It?

Is Hungryroot worth it? It depends on what you’re looking for.

If you’re looking for simple, healthy, easily-prepared meals, Hungryroot can help you eat better and save you time in the kitchen.

If you live in an area where high-quality produce and ingredients aren’t readily available in your local grocery stores, Hungryroot delivers healthy food to your doorstep.

Hungryroot’s emphasis on prepared sauces and precooked ingredients might not suit somebody who enjoys cooking meals from scratch. Its health-conscious menu might not satisfy those who want filling comfort foods. But if you want to eat better and faster, Hungryroot’s definitely worth it.


Does Hungryroot have Meat? 

Hungryroot has a number of excellent meat and seafood offerings on its protein menu. Many of its Meat+Seafood proteins are fully prepared with sauce included, while others are pre-chopped and thinly sliced so you can cook them in minutes.

Is Hungryroot Expensive?

Hungryroot’s grocery prices are comparable to what you would pay in a specialty grocery store, and all orders over $70 come with free shipping. Also, Hungryroot’s prices per serving are lower than most other meal delivery services offering health-conscious recipes.

Is Hungryroot Vegan?

With Hungryroot’s filters, it is easy to sort for 100% vegan recipes and ingredients. Hungryroot offers a large selection of plant-based proteins, and its superb prepared sauces are made with vegan substitutes like cashew and almond in place of dairy.

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