Many exceptional meal delivery services ship recipes to Kansas City. Although you may think that the city’s culinary scene is impressive as is, subscription services elevate it to a new level for many reasons. For starters, they let you have your favorite meals without going to the grocery store.
Some meal delivery services offer meal kits with all you need to cook and serve. Others send fully prepared dishes for heating. I researched a range of services, taking into account customization, dietary needs, and price.
Factor is the top meal delivery service in Kansas City in my opinion. It provides fresh meals with high-quality ingredients and a reasonably long shelf life. Also, it throws in a free nutrition coaching session. Still, other services I listed have unique qualities, so check out my full guide for more info.
Factor – Best overall meal delivery service in Kansas City
Green Chef – Best organic meal subscription service for Kansas City residents
Blue Apron – Best meal kits to fit any schedule
HelloFresh – Best meal kit delivery for home cooks
Home Chef – Best customizable meals for Kansas City chefs of all levels
Consult with an expert dietitian for free
The company has 35 weekly meals on offer
Offerings cater to vegetarians, flexitarians, and keto dieters
Current deal: Enjoy a total of $130 off throughout your first 6 boxes + first box ships free!
Factor stands as the best meal delivery service in Kansas City, in my opinion. It has a team of experts who create fresh, restaurant-quality meals. With it, you can enjoy quick, heat-and-eat dishes in minutes, saving you time on prep and cleanup. It's an ideal choice for busy folks or those who don't want to spend a lot of time in the kitchen.
You can choose between 35 weekly meals on the company's menu. Some of them feature labels such as Top Rated and Gourmet Plus, although the gourmet dishes do come at an extra cost.
You'll find plenty of options if you're not into premium meals. My favorites include the Garlic Cream Shredded Pork and the Grilled Chicken a la Vodka. But if you're after an elevated dining experience, I recommend ordering "Cheesesteak" Fillet Mignon.
The Add-Ons section offers a variety of extras like proteins, cakes, cookies, and beverages (juices and smoothies). They also cater to different dietary preferences, including keto, calorie-conscious, and carb-conscious.
Factor is about healthy and delicious meals, as stressed in our tested review. Besides omnivores and pescatarians, the company also has dishes that suit plant-based eaters. Their dishes feature Vegetarian and Vegan tabs.
You can take advantage of Factor's complimentary nutrition coaching session. The service has around a dozen expert nutritionists to choose from. These sessions last for 20 minutes and provide you with valuable dietary tips and guidelines.
Factor has 6 plans that cover many dietary needs and preferences. You can select any plan you wish but note that you can't change the ingredients in the dishes. That's because Factor focuses on the nutritional integrity of its meals, especially since expert nutritionists design them.
Factor’s prices vary depending on how many single-serving meals you need each week. The larger the order, the lower the cost per meal. For example, its best-value box gives you 18 meals for just $103.41 on your first order if you use our link.
The company is USDA-certified
Choose between 40 or so weekly options
The service has 8 dietary plans, including Keto and Mediterranean
Current deal: Enjoy 50% Off + Free Shipping + 20% Off For 2 Months!
Green Chef sources organic ingredients for its recipes. Some of these eco-friendly foods include eggs, produce, poultry, beef, and seafood caught in the wild. The company became the first meal kit service to receive the CCOF (California Certified Organic Farmers) certificate for its efforts in sourcing organic and high-quality ingredients.
Green Chef has 8 dietary plans, making it 1 of the Kansas City meal subscription services with the most diverse options. Available programs are:
Keto
Gluten Free
Plant Based
Quick & Easy
Calorie Smart
Mediterranean
Protein Packed
Gut & Brain Health
You'll find over 40 meals on Green Chef's menu each week. To help you choose according to your interests and dietary preferences, look for tags like Calorie Smart, Gluten-Free, and Protein Packed. Also, consult labels like Chef Select (premium dishes) and Breakfast to refine your selection.
Be aware that this service doesn't provide single servings, making it less suitable for individuals living alone. However, it's an excellent choice for couples or families who enjoy cooking together.
Green Chef is certified by the USDA (United States Dept of Agriculture). It works together with farmers to create sustainable yet tasty food. If it fails to source organic ingredients one week, you’ll get other top-quality ingredients swapped in with a notification about the situation.
You can mix and match between plans, as we found when reviewing Green Chef. The company throws in paleo meals now and then, but it doesn’t have a dedicated plan.
You can get a free 20-minute nutrition coaching session with Green Chef. A certified nutritionist will help you understand how to get the most out of your diet.
Green Chef comes in at the upper range for meal delivery kits regarding cost. Its prices start at $9.99 per serving. But for the price, you get only top-quality ingredients produced in an eco-friendly manner, which I think is worth it.
The eclectic menu includes internationally-inspired dishes
Dietary options include vegetarian, low-calorie, and keto-friendly
Add-ons include prepared meals, desserts, and proteins
Current Deal: Enjoy meals starting as low as $4.00 + get your first week shipped for free!
Blue Apron is 1 of the better-known meal kit services – and for good reason! Its diverse dishes features exotic recipes guaranteed to keep you satisfied without ever getting bored. In total, it has over 80 Meal Kits and Prepared & Ready dishes available per week.
Blue Apron's Meal Kits menu has 5 categories: Wellness, Veggies, Chefs Favorites, Family Friendly, and Fast & Easy. You can choose as many categories as you like and can always access the full meal kit menu.
The Prepared & Ready categories are 600 Calories or Less, Keto Friendly, Carb Conscious, and 30g of Protein. These prepared meals are great if you want to spend less time in the kitchen. You'll find options for various diets including vegetarian and low-carb, but for vegan prepared meals, I recommend checking out Factor.
Blue Apron lets you make some plant-based meals omnivorous and vice versa. For example, in the Mexican Stuffed Sweet Potatoes recipe, you can add ground pork chorizo to make it suitable for meat eaters. For a more in-depth look at how Blue Apron works, check out our tested review.
Blue Apron's Market offers meal kits for a variety of diets, including pescatarian, vegetarian, and family options. Check this section to try the service’s food without opening an account.
Opt for larger purchases to save on meal costs and shipping expenses. You can buy 2 or 4 meal kits for 2 to 5 people per week or opt for 4, 6, 8, or 10 ready-to-eat recipes. If you need more dishes, add them manually to your order. The lowest price per meal is $4.00.
You can switch between meal kits and prepared meals week by week. Place separate orders to have both in the same week, or add a few Prepared & Ready meals from the Add-ons section to your meal kit order.
Peruse an extensive menu of 100+ offerings, changing every week
The company strikes a balance between affordability and quality
Plans include Fit & Wholesome, Meat & Veggies, and Pescatarian
HelloFresh is 1 of the biggest players in the meal delivery service game. It has more offerings than many other meal delivery services I reviewed so far.
HelloFresh has a selection of more than 100 menu items every week. The company adds new recipes on a weekly basis and keeps the menu fresh by rotating it frequently, with only the most popular dishes appearing repeatedly. Customer favs are Best Recipe 2024 and Hall of Fame meals.
In order to choose the right meals for your lifestyle, look for tags like Calorie Smart, Easy Cleanup, Quick, and Veggie. The Quick meals are notably efficient, typically taking only 15 to 20 minutes to prepare.
Note that the Family Friendly plan features recipes that please the pickiest of young eaters. Check out our tested HelloFresh review to see how the meals taste.
With the HelloCustom tool, you can exchange more than 12 proteins and sides in some meals. Make swaps like replacing chicken with shrimp, crispy potatoes for broccoli, or steak for chicken.
HelloFresh offers an extensive on-site Cookbook containing thousands of recipes. Explore them via the Dishes and World Cuisines categories. These include Bowl Recipes, Burger Recipes, and Stir-Fry Recipes.
HelloFresh is among the largest players on the market for a reason. It offers an extensive selection of meals for reasonable prices. You can access its extras menu once you subscribe.
HelloFresh is affordably priced, especially for larger orders that offer a lower per-serving rate. For example, new users can get 6 meals for 4 people for just $107.75 when using our link.
You can customize your dishes with new proteins
The company has options for any schedule, from 15-minute to 60-minute recipes
Choose between calorie- and carb-conscious and vegetarian plans
Home Chef never fails to deliver delicious meals at a great price. We go into more detail on Home Chef’s prices in our tested review. The company has tools that help you customize your meal plan and dishes without effort.
Home Chef offers a menu containing dozens of dishes every week, categorized as Meal Kits, Easy Prep Meal Kits, Lunch, Bundle and Save, and Extras. For the most rewarding dining experience, opt for Meal Kits’ Culinary Collection recipes.
All listings have useful labels and tags to help you narrow down your options. Some useful labels I noticed were Oven-Ready, Fast & Fresh, Keto-Friendly and Gluten-Smart.
You can build up your meal plan well in advance with this meal subscription service. That’s because Home Chef publishes its upcoming recipes 6 weeks ahead.
One of my favorite Home Chef features is the option to customize almost every dish by swapping out proteins. If you think the Baja Mango Shrimp Tacos look good, but you’re not crazy about shrimp, Home Chef makes it easy for you to substitute your shrimp with Mahi-Mahi fillets.
Moreover, you can omit up to 9 allergens if you don't like them or are intolerant. During the third step of setting up your meal plan preferences, you can choose to exclude fish, shellfish, pork, beef, poultry, peanuts, mushrooms, tree nuts, and sesame.
Home Chef is ideal for individuals with food allergies and intolerances and picky eaters with a lengthy list of disliked ingredients. It also serves those who enjoy spending time cooking, as well as people who prefer quicker options.
Home Chef has a fixed pricing for its dishes. Meaning, the cost per serving doesn't drop the more meals you buy but each dish is individually priced. The price per portion is from $9.99 onward.
The company has doctor-designed dishes on offer
Browse between around 150 menu offerings
The service has 7 plans, including Vegan, Menopause, and Gluten Free
BistroMD is a well-known weight-loss service that accommodates many dieters. With several available plans and an extensive menu, it caters to even the most discerning people looking to lose weight.
BistroMD features a selection of over 150 meals. It's distinct from other meal subscription services in my list as it has fixed offerings. So, its menu appeals to those who prefer routine.
The menu is categorized into Breakfast, Lunch/Dinner, and Snacks. My personal favorites include the Sweet Onion Frittata for breakfast and Grilled Salmon with Creamy Pesto for lunch or dinner.
Note that BistroMD dishes contain only healthy ingredients that lend them great taste. As you can see on the Menu page, food contains only ingredients you can pronounce. There is no trans fat or aspartame in them, for example.
This meal subscription service offers 7 doctor-designed plans, with the caveat that you must select only 1. Still, many meals overlap across multiple categories. Refer to our tested BistroMD review for more details. The plans include:
Signature, with over 150 meals
Gluten Free, offering more than 100 recipes
Heart Healthy, featuring over 100 dishes
Diabetic, with at least 100 options
Menopause, providing 100+ alternatives
Keto Flex, including around 85 recipes
Vegan, with no fewer than 25 meals
You can tailor your mealtime while focusing on weight loss. BistroMD allows a My Night meal once a week for a full 7-day program as a reward for following the weight-loss program.
BistroMD is a great choice for people who wish to lose weight and eat healthily. But it doesn’t allow ingredient swaps to keep the nutritional integrity of its doctor-crafted meals. The per-serving price begins at $6.59 for the Full Week plan, which includes 20 meals
BistroMD freezes meals after prep to lock in nutrients and ships them frozen. If you prefer fresh meals, consider Factor, which has around a dozen calorie-smart meals on the menu weekly.
You can buy vegan meal kits and prepared meals
Choose fresh or frozen recipes
Options are available for low-calorie and carb-conscious dieters
Purple Carrot focuses on meatless dishes tailored for vegetarians and vegans. In my opinion, Purple Carrot is 1 of the best vegan-friendly meal delivery services nationwide.
You'll find 5 categories in Purple Carrot's Menus section – Meal Kits, Prepared Meals, Plantry, Less Prep, and Frozen Meals. The largest of these is Meal Kits. In our full tested review, we found that the serving time for meal kits is less than 30 minutes.
Try the Prepared Meals if you're short on time or aren't confident in your cooking skills. These heat-and-eat microwaveable recipes are typically ready in 2 minutes.
Refer to the accompanying tags that highlight the key features of each dish to refine your choices according to your dietary requirements or preferences. These tags include designations such as Soy-Free, Gluten-Free, High-Protein, and <600 Calories.
The company successfully caters to various dietary requirements within a vegan framework. It meets the needs of those seeking higher protein options or lower calorie intake and individuals avoiding gluten.
The company doesn't offer ingredient customization options, though. This shouldn't be a concern for meal kits, as you can substitute ingredients as you wish. But check that prepared meals don't include any undesired foods.
The cost per serving varies based on the meal type and, optionally, the quantity. The largest meal kit box includes 3 meals serving 4 people, with each portion priced at $11.00. Prepared meals come in bundles of 6, 8, or 10 single servings.
Each plan has a couple of programs
The company ships fresh and frozen meals
Track your weight loss via a dedicated app
Nutrisystem is among the best weight-loss meal delivery services if you're looking to lose weight as a couple. It has a specialized plan for partners aiming to shed pounds together, enhancing the efficiency of your weight loss journey. If you choose this option, expect to receive 2 weeks' worth of food delivered to your address.
The company’s menu includes more than 100 meals. And they’re great for effective hunger control. The team designs food to keep you satisfied for up to 5 hours straight. These meals are filling but still ideal for weight loss due to their calorie and protein ratio.
The Nutrisystem Menu includes Breakfast, Lunch, Dinner, and Snacks. Of the main meals, dinner options are the most numerous, while breakfast options are the least.
Nutrisystem delivers its meals fully cooked, ensuring minimal preparation time for you. You can warm most dishes in the microwave, while some of them you won't have to heat at all.
The weight-loss subscription service has separate plans for males and females. That's because the required calorie intake varies by gender. Take a look at our tested experience trying Nutrisystem to learn more about these plans.
You can also choose to lose weight with your partner. This can save you money on the partner plan. What's more, some research suggests that couples who lose weight together lose up to 20% more pounds than individuals.
The cost per day with Nutrisystem depends on the plan you choose. But it starts from $9.64 . Men’s programs are typically a little more expensive than women’s plans.
The service boasts around 100 weekly meals
About 2/3 of the meals are customizable
The meal delivery caters to carb- and calorie-conscious dieters
Dinnerly is 1 of the most popular budget-friendly meal delivery services nationwide. With a large menu, it's great for families and picky eaters.
You’ll find around 100 recipes on Dinnerly’s menu. These rotate weekly, so you’ll seldom find the same offerings in subsequent weeks. In my view, most Dinnerly meals work for lunch and dinner. But, this budget-friendly meal subscription service doesn't offer add-ons.
The company has meals catering to people following many diets. Some dishes are low in carbs and calories, while others are dairy-free or without added gluten. Check each meal’s tags. Some of them are Kid Friendly, One Pot Meal, and Under 30 Minutes.
Dinnerly has a meal customization tool accompanying many of its dishes. That's quite surprising considering that the service focuses on budget-conscious eaters. Read our in-depth review to learn more about this.
To discover the available ingredient substitutions for meals, you need to subscribe first. Keep in mind that some of these swaps might incur an extra charge, varying from a few dollars to several.
The business doesn't have specific dietary plans like many other services. So, you'll have to browse its menu and select meals, which can be time consuming. If you're a vegetarian, you can simplify the process by checking the "Make my box vegetarian" option when customizing your weekly meal plan.
Dinnerly's meal prices vary depending on the order size. The price tag of its dishes starts from $2.12 when you choose the largest plan of 6 meals for 4 people each week. But even the smallest order option remains competitively priced.
Top Plans | |||||||||
Top Plans | |||||||||
Our Rating | |||||||||
Our Rating | 9.8 | 9.7 | 9.6 | 9.6 | 9.5 | 9.5 | 9.4 | 9.4 | 9.2 |
Best Offer | |||||||||
Best Offer | $103.41 | $9.99 Per Serving | $4.00 Per Serving | $107.75 | $9.99 Per Serving | $6.59 Per Serving | $11.00 Per Serving | $9.64 Per Serving | $2.12 Per Serving |
Minimum Order | |||||||||
Minimum Order | 6 prepared meals | 3 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 10 prepared meals | 3 meal kits for 2 people/6 prepared meals | 6 meals for 4 days | 3 meals for 2 people |
Meal Types | |||||||||
Meal Types | Prepared meals | 10-45 minute meal kits | 5 - 60 min meal kits and prepared meals | Meal kits, speedy kits, prepared meals | Kits, speedy kits, oven-ready | Prepared meals | Meal kits, prepared meals | Prepared meals, shelf-stable, and frozen food | 30-minute meal kits |
Prep Time | |||||||||
Prep Time | 2-3 min | 25-40 min | 5-45 min | 5-50 min | 5-50 min | 2-3 min | 3-40 min | 0-3 min | 20-45 min |
Active Deals | |||||||||
Active Deals |
Kansas City has access to top-notch meal deliveries from across the US. These meal subscription services can assist you in saving time and money, as well as minimising waste by offering exact quantities of each ingredient. Check the following tips to figure out which service is best for you.
Consider your dietary requirements. If weight loss is your goal, opt for services offering low-calorie options. If you're leading an active lifestyle, look for companies with high-protein meals. If you're picky, choose businesses that allow ingredient customization, such as Home Chef. Note that it's advisable to consult with a dietitian before making any dietary changes.
Assess your schedule. If you enjoy cooking and have the time for it, opt for a meal kit delivery service. But if you're pressed for time or not inclined to cook, a prepared meal service like Factor should suit you better. If your needs vary between cooking and heating, opt for a meal delivery service that offers meal kits and heat-and-eat options.
Set a budget. If you prioritize premium-quality food, think about subscribing to Green Chef. However, if you're looking for a more cost-effective option that still maintains high-quality standards, consider HelloFresh. Additionally, purchasing meals in larger quantities can help lower the per-serving cost and eliminate the added expenses associated with frequent deliveries.
Check delivery options. Many services have specific delivery days, while others offer more flexibility. Contact customer support to inquire about the delivery process and whether the driver leaves the package at your doorstep or with a neighbor in case you're not at home.
Factor is the best heat-and-eat meal delivery service in Kansas City. It boasts fresh dietitian-designed and chef-prepared meals. Moreover, it offers its existing and prospective clients a free nutrition coaching session.
Green Chef is my top choice, although there are many meal deliveries catering to people trying to shed pounds and eat more healthily. It typically has around a dozen calorie-smart meals, not counting add-ons, every week and sources organic and other high-quality ingredients.
Nutrisystem is the least expensive prepared meals service on our list. If you’re looking for meal kits, go for Dinnerly.