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Author Kenaz Filan
Kenaz Filan
Updated on Sep 11th, 2023
Fact checked by Emma Vince

10 Best Oven-Ready Meal Delivery Services in 2023

Everybody loves a hot, fresh dinner, but not everybody has the time to prepare a complicated meal. Luckily, many meal delivery services offer oven-ready meals that require minimal preparation – or no preparation at all! But which service is right for you?

I’ve compiled a list of the best oven-ready meal delivery services to help you find 1 that works for you. Singles looking for a hot supper, working parents with hungry families, vegans, and fitness buffs – there’s something on this list for just about everyone.

Factor wins my top spot thanks to its convenient prepared meals. But every service on this list can provide you with quick, delicious dinners. Read on and you’re sure to find a meal delivery service you’ll love.

Short on Time? Here Are the Best Oven-Ready Meal Delivery Services

  1. Factor – Best overall oven-ready prepared meals

  2. Green Chef – Best oven-ready organic meal kit delivery service

  3. HelloFresh – Best oven-ready meal delivery service for families

  4. Home Chef – Most customizable oven-ready meal delivery service

  5. Fresh and Easy – Home Chef’s quickest and easiest meal kits
See 5 more oven-ready meal delivery services

The Best Oven-Ready Meal Delivery Services Reviewed

1. Factor –  Best Oven-Ready Prepared Meal Delivery Service 

A chicken breast topped with cherry tomatoes and broccoli on a blue-gray plate.

Creamy Parmesan Chicken with Broccoli & Tomatoes by Factor

Key Features

Factor’s prepared meals are as easy as it gets. Each meal comes in a tray that’s safe for microwaves or conventional ovens. 2 minutes in a microwave or 5 minutes in a 375-degree oven (remove the plastic film first!), and your Factor meal is hot and ready to eat.

Factor brings you prepared meals in a variety of international cuisines. Options range from Mexican to Indian, Thai to Italian (the Creamy Parmesan Chicken above is a good example), and many American classics. All dishes are a collaboration between dietitians and in-house chefs and are designed to be both tasty and nutritious.

Choose between the following 5 plans, but no matter what plans you pick, you’re always free to order anything on the Factor menu.

  • Chef’s Choice

  • Keto

  • Calorie Smart

  • Vegan & Veggie

  • Protein Plus

The Keto menu is especially broad, with 15 or more keto items available each week. There’s also a good selection of Calorie Smart meals if you’re counting calories. But because Factor sends single-serving meals, those feeding families might want to look instead at our list of the best family meal delivery services.

Factor’s meals get high marks for flavor, and Factor chefs use a variety of seasonings and sauces. After trying Factor at home, our reviewer found the meals to be of high quality and really tasty.  

Smoothies, soups, breakfasts, cold-pressed juices, and snacks are available in the Factor Market. You can even order extra bulk proteins like fully-cooked bratwurst, salmon, and chicken wings.

You also receive a free 20-minute consultation with Factor’s registered dietitians. This personalized support can be very helpful for losing weight or addressing specific health goals. If you find their assistance useful, you can sign up for biweekly coaching sessions and unlimited messaging.

Factor’s prices start at $6.19 per serving, and you can order between 6 and 18 prepared meals per week.

2. Green Chef – Best Oven-Ready Organic Meal Kit Delivery Service

A vegan roasted pepper dish with kale and rice

Chimichurri White Bean Stuffed Peppers with Herby Kale Rice, Pepitas, Cilantro, and Cashew “Parmesan” by Green Chef

Key Features

  • USDA-certified organic produce

  • 45+ recipes available each week

  • 8 Dietary options include Keto, Mediterranean, and Protein-Packed

  • Current deal: Get $250 off + free shipping

Green Chef is one of the pricier meal delivery services on our list, but you definitely get what you pay for. Green Chef offers USDA Organic produce and recipes for a number of specialized diets. There are many reasons it scores so highly on our list of the best organic meal delivery services.

There’s a Gluten-Free plan certified by the Gluten Intolerance Group, plus many zero gluten added recipes throughout Green Chef’s menu. Its seafood is certified as sustainably harvested by the Marine Stewardship Council, and all meat proteins are responsibly sourced, non-GMO, and free of antibiotics and hormones.

I gave Green Chef a try, and produced some of the best meals I’ve ever had from a meal delivery service. Green Chef’s clear instructions and premade sauces made cooking easier than I expected, and the ingredient quality was uniformly excellent.

Green Chef has 8 plans, but you can order from the entire Green Chef menu:

  • Keto

  • Plant-Based

  • Mediterranean

  • Quick & Easy

  • Calorie Smart

  • Gluten-Free

  • Protein-Packed

  • Delicious Discoveries

Calorie Smart meals come in at 650 calories or less, and Quick & Easy meals are ready in 25 minutes or less. You can enjoy a quick, yet healthy dinner prepared in your own kitchen. All recipes are centered on whole foods, and typically feature lean proteins, healthy fats, complex carbohydrates, and a balanced mix of nutrients.

The Chimichurri White Bean Stuffed Peppers pictured above is a recipe from Green Chef’s Vegan menu. It uses cashew “Parmesan” cheese in place of dairy and arrives with a premade vegan chimichurri sauce that gives your supper a South American twist and is ready in just 30 minutes.

Green Chef has a starting price of $5.99 per serving and lets you order meals for 2, 4, or 6 people. The minimum weekly order is 3 meals for 2 people and the maximum is 4 meals for 6 people.

3. HelloFresh – Best Oven-Ready Meal Delivery Service for Families 

A bowl of gnocchi with a chicken breast

Oven-Ready Chicken & Gnocchi Bake with Marinara Sauce & Italian Herbs by HelloFresh

Key Features

HelloFresh is 1 of the best-known meal kit services in the country, with over 2.6 million American customers. It’s well-known for its excellent customer service and wide collection of recipes and can always be found near the top of our list of the best meal delivery services. Additionally, the menus are well-organized and labeled which makes it easy to find the meals you want.

The HelloFresh menu offers 6 plans that cover many diets, and you have the freedom to order items outside your meal plan as well.

  • Meat & Veggies 

  • Veggie

  • Family Friendly

  • Fit & Wholesome 

  • Quick and Easy

  • Pescatarian

Quick and Easy meals require minimal preparation and cleanup. The Chicken and Gnocchi Bake pictured above comes with oven-safe aluminum pans you can use and later recycle after you finish the meal.

HelloFresh rates its recipes as Easy, Medium, or Hard, enabling customers to select recipes based on their cooking skill level. Easy Prep and Easy Cleanup recipes are convenient and perfect for busy evenings. And HelloCustom lets you customize some entrees by swapping out proteins or sides. Our reviewer tried HelloFresh at home and found it a great choice for families with young children.

Those on specialized diets may find limited choices on the HelloFresh menu. But if you’re an omnivore or flexitarian looking for a reliable, easy-to-use meal delivery service that’ll keep your household well-fed, HelloFresh is a great choice.

HelloFresh's serving sizes are perfect for both families and couples, with 2 to 6 recipes of 2 or 4 servings per week, or between 4 and 24 weekly servings. Prices start at $3.32 per serving.

4. Home Chef – Most Customizable Oven-Ready Meal Delivery Service

A plate of chicken with green beans and cherry tomatoes

Crunchy Pesto Mozzarella Chicken with Roasted Tomatoes and Green Beans by Home Chef

Key Features

  • Swap, upgrade, or double-up on protein

  • 30+ meals and extras on each week’s menu

  • Carb- and calorie-conscious meals available

Home Chef does many things very well. Its menu offers a diverse selection of Culinary Collection gourmet recipes alongside comfort food classics, making it a great choice for both working parents and couples planning a date night at home.

My colleague said they had a stellar experience after trying Home Chef. They were especially impressed by the quality of the meals and the generous portions which allowed for leftovers.

The Home Chef website provides cooking times, difficulty ratings, and spice levels, while filters allow you to exclude many problem ingredients when choosing recipes. You can also order extras like salad bundles, breakfasts, smoothies, and protein packs when placing your weekly order.

There are many Easy Prep, Easy Cleanup, and Oven-Ready options available. Home Chef even has fully prepared microwaveable Fast and Fresh meals. The Oven-Ready Crunchy Pesto Mozzarella Chicken pictured above comes with a tray and the only preparation needed is assembling the ingredients and preheating the oven.

But the Customize It feature is Home Chef’s secret weapon. While many services will let you customize a few entrees each week, most items on Home Chef’s menu offer Customize It options that let you swap, upgrade, or double up on protein.

Home Chef has a small selection of vegetarian entrees, and you’ll find very few if any vegan options. Vegetarians and vegans may want to check out a purely plant-based service like Purple Carrot instead.

You can choose Calorie-Conscious meals with 625 calories or less per serving or Carb-Conscious meals with under 35 g of carbs per serving, but if you’re on a strict keto plan, you’ll fare better with a meal delivery service that has a dedicated menu like those on our list of the best keto meal delivery services.

Prices start at $7.99 per serving. You can order meals for 2, 4, or 6 people per week, making Home Chef a great option for bigger households.

5. Fresh and Easy – Home Chef’s Quickest and Easiest Meal Kits

A plate of meatballs and broccoli

Chipotle Beef Meatballs Albóndigas with Nacho Taco Broccoli by Fresh and Easy

Key Features

  • Pre-chopped ingredients save you prep time

  • 14+ recipes each week

  • Dietary options include calorie- and carb-conscious

Fresh and Easy is Home Chef’s line of quick meals for busy cooks who don’t have a lot of prep and cooking time. Fresh and Easy meals come prepped and portioned to save you the hassle of washing, weighing, peeling, slicing, or dicing.

Fresh and Easy’s meal types include:

  • Fast & Fresh

  • Oven-Ready

  • 15-Minute Meal Kits

  • Salads

  • Extras

Microwaveable Fast & Fresh dishes are great for cooks with busy schedules. Fast & Fresh Family Meals feed 4 people, so you can put supper on the table in minutes. Fresh and Easy is not only convenient, but it’s also on our list of the best cheapest meal delivery services.

Fresh and Easy’s Plus meals let you enjoy special occasion meals that are ready in minutes. You can have meals featuring higher-end proteins like shrimp and sirloin steak without spending a lot of time in the kitchen or a lot of money at a restaurant.

My colleague praised Fresh and Easy for making things faster and easier. Fresh and Easy not only provides you with quick meals but also gives you flexibility in choosing exactly the meals you want.

You can customize many Fresh and Easy meals with Home Chef’s Customize-It feature. Chipotle Beef Meatballs (pictured) can be ordered with ground turkey or ground pork to match your family’s preferences. And if you feel like cooking something a bit more complicated, you also have access to the entire Home Chef menu.

Fresh and Easy prices start from $7.99 per serving. The minimum order is 2 recipes for 2 people per week with a maximum of 6 recipes for 6 people per week.

6. Blue Apron – Best Gourmet Oven-Ready Meals

A plate of chicken and vegetables beside the oven tray

Oven-Baked Chicken Thighs & Rice  with Snow Peas & Sambal-Soy Sauce by Blue Apron

Key Features

  • International cuisines including Asian, Italian, and Middle Eastern

  • 70+ options available each week

  • Dietary options include vegetarian, diabetes-friendly, and low-calorie

Blue Apron meal kits offer a collection of international and American recipes made with top-quality ingredients. You can order Premium recipes with high-quality ingredients like fresh seafood and prime cuts of steak for a special night. There’s also an optional wine subscription service where you can choose to have wines perfectly paired to go with your meals.

Fast & Easy meals can be cooked on a sheet pan and in a single pot. Ready-to-Cook recipes like the Oven-Baked Chicken Thighs and Rice above come with their own pan. The ingredients arrive ready to use (no peeling or chopping required) so they can go straight into the oven, and you’ll be tucking into a tasty meal in around 40 minutes. Blue Apron even has a small selection of Heat & Eat meals that can be heated in 2-3 minutes in the microwave.

With Blue Apron, you don’t have to sacrifice quality for convenience. All ingredients are high-quality, non-GMO, and responsibly sourced, with sustainably-sourced seafood and meat free of antibiotics and hormones. Blue Apron also works with more than 100 family-run farms to source local and seasonal ingredients where possible.

Blue Apron offers meal options for different preferences and skill levels. How-to videos and online demos on its website guide you through cooking its meal kits. Our reviewer recommended Blue Apron for anyone looking to put weeknight meals on autopilot.

You can choose between 5 different preferences. Your choices will help Blue Apron select suggested meals, but you can always order any Blue Apron recipe on the menu.

  • Chef Favorites

  • Wellness

  • Family Friendly

  • Fast & Easy

  • Veggies

Blue Apron also offers diabetic-friendly dishes, which is relatively uncommon for a non-specialist meal delivery service. Blue Apron’s Wellness menu is comprised mostly of meals that would suit the Mediterranean diet featuring lots of fruit and vegetables, as well as whole grains, lean proteins, and some dairy (but not too much).

Blue Apron’s Market offers a range of extras like breakfasts, desserts, party bundles, prepared meals, and kitchen utensils. You can also buy Blue Apron’s signature spice blends to add to your favorite home recipes.

Blue Apron lets you order 2 to 5 meals per week for 2 or 4 people, meaning you can order between 4 and 20 servings. The starting price is $5.74 per serving.

7. BistroMD – Best Oven-Ready Weight-Loss Meal Delivery Service

A plate of shepherd's pie with broccoli

Shepherd's Pie by BistroMD

Key Features

  • Meals and support designed by medical and dietary professionals

  • Over 150 breakfast, lunch, dinner, and snack items available

  • Gluten-free, diabetes-friendly, menopause, and other menu options available

BistroMD offers flash-frozen prepared weight loss meals designed by dietitians. Founded in 2005 by Caroline Cedarquist, a bariatric physician, BistroMD offers an alternative to overly processed diet meals that leave you feeling unsatisfied. Dieting is hard, but fresh, tasty, ready-to-eat meals you just pop in the microwave or oven make it a lot easier.

All BistroMD meals have 450 calories or fewer (the Shepherd’s Pie above comes in at 360) but include all the nutrients you need. You have access to house dietitians who can help with suggestions on exercise, stress management, and keeping the pounds off after you reach your desired weight.

There are 6 programs to choose from, all of which cover a number of health conditions:

  • Signature

  • Gluten-Free

  • Heart-Healthy

  • Diabetic Friendly

  • Menopause

  • Keto Flex

BistroMD provides a suggested menu every week, but you have the option to swap out any meals that don’t strike your fancy. While you will find some vegetarian entrees and seafood recipes, BistroMD meals are really designed for dieting omnivores.

In addition to its main meals, BistroMD also offers EATS (Essential and Tasty Snacks). EATS include diet bars and protein snacks, as well as desserts like cookies and cheesecake. The Women's plan suggests 2 EATS per day, while men get 3 EATS. These snacks limit cravings during the day and help you resist the temptation to cheat on your diet. Our reviewer declared BistroMD a great choice for those serious about weight loss.

Prices start at $8.24 per serving for the full plan of 3 meals per day, 7 days a week. However, you can choose between 2 or 3 meals per day, 5 or 7 days a week. BistroMD also offers a 15% discount for couples and families.

8. Purple Carrot – Best Oven-Ready Vegan Meals and Meal Kits

Two bowls of tempeh, chickpeas, and couscous

Za'atar Spiced Tempeh by Purple Carrot

Key Features

  • Seasonal vegan ingredients add variety to your diet

  • 16 entrees each week plus extras

  • Soy-free, nut-free, high-protein and other options available

Purple Carrot offers a wide range of plant-based meals, including 16 breakfast or lunch items. You also get access to the Plantry, where you can buy vegan breakfast items and pantry staples like cashew cheese and vegan desserts. Purple Carrot was one of the first companies to offer vegan meal kits and still scores highly on our list of the best vegan meal delivery services.

Instead of processed meat substitutes, Purple Carrot’s dishes bring vegetables forward, with recipes from a number of plant-friendly world cuisines. You’ll find Middle Eastern delights like the Za’atar Spiced Tempeh pictured above alongside many other international vegan delights.

Prepared Purple Carrot meals require less than 5 minutes in the microwave. And Purple Carrot also offers Less Prep entrees with chopped vegetables and prepared sauces that are ready in under 25 minutes. And since you can mix and match between menu offerings, your weekly order can include prepared meals, meal kits, and Less Prep meals.

Purple Carrot’s menu labels let you sort meals for:

  • High Protein

  • Soy Free

  • Under 600 Calories

  • Gluten Free

  • Nut Free

Compared to other services, Purple Carrot's menu is modest, but it stands out as the best plant-based meal delivery service for longtime vegans, plant-based newbies, or anyone looking to increase their veggie intake. My non-vegetarian colleague cooked several Purple Carrot meals and stated that its recipes will please even dedicated meat-eaters.

Unfortunately, Purple Carrot only shows the current week’s menu. One of the best ways to determine if a meal delivery service offers enough variety is to check upcoming meal offerings. I wish Purple Carrot provided the next several weeks' meals as Blue Apron does. But after reviewing Purple Carrot for several years, I can say that its menu is consistently excellent.

Prices start at $8.50 per serving. The minimum order is 3 recipes for 2, with a maximum of 3 recipes for 4 people per week. Single-serving prepared meals come in packs of 6, 8, or 10.

9. Nutrisystem – Best Meal Delivery Service for Fast Weight Loss

A bowl of chicken and fettuccine with capers and mushrooms

Lemon Caper Chicken by Nutrisystem

Key Features

  • Options for breakfast, lunch, dinner, and snacks

  • Over 150 recipes to choose from

  • Dietary options include vegetarian, diabetes-friendly, and dairy-free

Nutrisystem offers convenient, calorie-controlled meal plans for weight loss. With its 6 small meals a day approach, delivered straight to your doorstep, Nutrisystem keeps away the hunger pangs that lead so many to cheat on their diets.

Your Nutrisystem meals arrive fully prepared and ready to heat and eat – and many don’t even need to be heated. Add nonfat milk or water to Nutrisystem’s shake powders, then shake or stir. Frozen meals go straight to the microwave, oven, or skillet from your freezer, with no pre-thawing required.

Nutrisystem offers the following plans:

  • Essentials: frozen and pantry-ready meals for 5 days/week

  • Uniquely Yours Max+: ready-made meals and Hearty Inspirations choices for 5 or 7 days per week

  • Complete 55: for men and women over the age of 55

  • Diabetes: available in Basic, Uniquely Yours, and Uniquely Yours Ultimate

  • Partner: save 15% when you order any plan for 2 people

While it’s great for weight loss, Nutrisystem’s meals aren’t the tastiest. But if you need to lose a few pounds for an upcoming event, our reviewer found that Nutrisystem can definitely help you lose weight in the short term.

The Lemon Caper Chicken pictured above is a Nutrisystem Hearty Inspirations meal. These Max+ plan meals are larger and more filling yet still low in calories. You can enjoy a big plate of chicken with capers for only 420 calories, and get 32 g of satisfying protein.

To jumpstart your weight loss journey, the first 7 days consist of Nutrisystem meals and snacks only. As you progress, you can add "flex meals" and treats in moderation, aided by shopping lists provided by Nutrisystem. This helps you learn healthier long-term eating habits that will keep the weight off after you lose it.

Nutrisystem’s NuMi app helps you keep track of your meals, water intake, and activity, as well as track your orders and choose Nutrisystem meals on your phone. And Nutrisystem’s shakes satisfy your sweet tooth while providing protein and fiber that keeps you feeling full.

Prices for Nutrisystem start at $8.54 per day but do vary depending on which plan you choose.

10. Eat Clean to Go – Oven-Ready Meals for Athletes and Bodybuilders

Chicken over a bowl of cauliflower rice with vegetables

Keto Chicken Tikka Masala Bowl with Low Carb Cauliflower “Rice” by Eat Clean to Go

Key Features

  • Premium natural and organic ingredients

  • 12-15 meals per meal plan

  • Keto, Paleo, and Plant-Based menu options available

Eat Clean to Go is a good choice for fitness-focused people who want a regular supply of healthy prepared meals. You don’t have to chop vegetables beforehand or clean pots and pans afterward. You just heat, eat, and get back to your workout.

Our expert reviewer declared Eat Clean to Go a convenient way to ensure you’re fueling your body with all the necessary nutrients.

You can choose meals from a number of cuisines, including Indian, Latin American, Hawaiian, Chinese, Indian, and classic American recipes. The dishes tend to be relatively basic, which makes them good for picky eaters. But they have enough variety to keep you from getting bored.

There are 4 Eat Clean to Go meal plans:

  • Traditional

  • Keto

  • Paleo

  • Plant-Based

Eat Clean To Go is particularly suitable for people following a keto or paleo diet. The meals are designed to be low in carbohydrates and high in healthy fats and protein, which is perfect for these diets. However, if you're looking for high-quality, prepared vegan meals, you may be better off ordering from a dedicated plant-based service like Purple Carrot.

Eat Clean to Go doesn’t let you select meals outside your chosen plan. For people on a specialized diet who are eating as part of a fitness plan, this isn’t a big problem as it helps them resist the temptation to eat forbidden foods. Others may find this limiting and will do better with a more generalized and flexible service like Blue Apron.

You can order a minimum of 6 and a maximum of 14 Eat Clean to Go meals per week. Prices start at  $8.60 per serving.

Quick Comparison Table

Top Plans
Top Plans
Factor75 logo
Green Chef logo
Hello Fresh logo
Home Chef logo
Fresh & Easy logo
Blue Apron logo
BistroMD logo
Purple carrot logo
NutriSystem logo
Eat Clean logo
Our Rating
Our Rating
Starting Price
Starting Price

$6.19 Per Serving

$5.99 Per Serving

$3.32 Per Serving

$7.99 Per Serving

$7.99 Per Serving

$5.74 Per Serving

$8.24 Per Serving

$8.50 Per Serving

$8.54 Per Serving

$8.60 Per Serving

Minimum Order
Minimum Order

6 prepared meals

3 meals for 2 people

2 meals for 2 people

2 meals for 2 people

2 meals for 2 people

2 meals for 2 people

10 prepared meals

3 meal kits for 2 people/6 prepared meals

6 meals for 4 days

4 meals

Meal Types
Meal Types

Prepared meals

30-minute meal kits

Meal kits, speedy kits, prepared meals

Kits, speedy kits, oven-ready

Oven- & grill-ready, kits, prepared

20 - 60 min. meal kits

Prepared meals

Meal kits, prepared meals

Prepared meals, shelf-stable, and frozen food

Prepared meals

Prep Time
Prep Time

2-3 min

25-40 min

5-50 min

5-50 min

15-30 min

5-45 min

2-3 min

3-40 min

0-3 min

3 minutes

Active Deals
Active Deals

Tips for Choosing the Best Oven-Ready Meal Delivery Service

With so many choices, finding the service that’s right for you can seem like a daunting task. Here are some suggestions to help you find the oven-ready meal delivery service that best suits your needs.

  • Narrow down your dietary needs: If you’re on a specialized diet like paleo, vegan, or weight-loss, look for services that offer a dedicated and varied menu that meets your requirements such as that from Green Chef. We have a number of guides that can help you, like our list of the best paleo meal delivery services.

  • Consider your budget: I’ve included services at different price points so you can find a service that meets your needs but won’t break the bank. But don’t be afraid to spend a bit more to get healthy meals that make dinnertime exciting. And if money is tight, there are still lots of great options on our list of the best cheapest meal delivery services.

  • Look at the extras offered: Many meal delivery services offer additional items like proteins, snacks, and grocery items with your order. These extras can save you shopping time and provide access to high-quality ingredients. I’m particularly impressed by Factor’s selection of extras and add-ons as well.

  • Don’t be afraid to switch: It may take several tries until you find a meal delivery service that fits your needs. All the companies on our list offer easy cancellation, so if you’re not satisfied check out another meal delivery service company on our list of the best meal delivery services.


What is the best prepared meal delivery service?

Factor wins our vote for the best prepared meal delivery service. Factor sends healthy single-serving meals designed by registered dietitians and prepared by chefs. Its recipes get high marks for taste and variety, and its menu offers selections for a number of specialized diets like keto and vegetarian/vegan.

What is the best organic meal delivery service?

Green Chef uses organic produce and sustainably-sourced proteins in its meals. Green Chef has diverse menu options and easy-to-follow recipes that will guide you through baking restaurant-quality meals at home.

What is the best weight loss meal delivery service?

BistroMD is the best weight loss meal delivery service thanks to its fresh-cooked and flash-frozen prepared meals. BistroMD offers a medically-backed approach to meal planning, with menus geared toward a number of medical and lifestyle needs and a support team of registered dietitians.

What is the best vegan meal delivery service?

Purple Carrot is a 100% plant-based service that offers vegan meals and pantry staples. You can order vegan meal-kits, fully prepared meals you simply heat and eat, or Less Prep meals that are ready in 25 minutes or less.

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