5 Best Whole30 Meal Delivery Services 2023: Updated

Whole30 meal delivery services are relatively rare. The Whole30 diet is rather stringent and specific and is supported by only a handful of meal delivery services. However, meals designed for Paleo and Autoimmune Protocol (AIP) diets often align with Whole30 guidelines, offering a broader selection.

I’ve done a careful study of the different meal delivery options for Whole30 dieters. I evaluated factors including cost, quality of ingredients, and the ability to customize meals to cater to the strict Whole30 framework. 

Paleo On The Go is my top choice for Whole30 dieters. It delivers meals that are fresh, never frozen, and crafted with high-quality ingredients sourced with care. But every service on this list has something to offer Whole 30 dieters. Read on and learn how you can make Whole30 dieting a lot more convenient. 

The Best Whole30 Meal Delivery Services Reviewed

1. Paleo on the Go – Best Whole30 Meal Delivery Service in 2023

Paleo on the Go specializes in autoimmune protocol (AIP) meals. Like Whole30, AIP meals contain no grains or dairy. But the AIP protocol also removes nuts, soy, and nightshade vegetables like tomatoes, peppers, and eggplant. And if you think this means bland meals, you’re in for a pleasant surprise with Paleo On the Go.

What’s on the Menu?

Every Paleo on the Go recipe comes with a comprehensive ingredient list. You also get information about the farms where those ingredients originated. On the Whole30 diet, eating clean high-quality foods packed with nutrients is very important. If you’ve been eating a lot of processed and unhealthy food, your body needs better fuel to revitalize and recharge.

To make your Whole30 elimination period easier, sign up for the 30-day Paleo-1 program. You get 40 AIP-compliant meals in 2 shipments. And Paleo on the Go also sends you a complete set of AIP-compliant recipes for your other meals. Learning how to cook healthier meals is an important part of the Whole30 program. 

If you aren’t comfortable with a curated plan, you can create your own boxes in 8, 12, or 16 entrée sizes. You can also make a 1-time order or sign up for a subscription to be delivered every 2, 4, or 8 weeks. 

What Makes It Special?

All proteins are humanely raised and harvested, and organic produce is used whenever possible. Our expert review goes into more detail about how Paleo on the Go works to provide the highest quality ingredients available for Whole30 dieters.

Paleo on the Go entrees arrive fully cooked and frozen to lock in freshness. Let your meal defrost in the refrigerator overnight, then simply reheat it in the microwave or oven when you’re ready to eat. Staying Whole30 compliant couldn’t be easier. 

Is It Good Value?

While all Paleo on the Go meals are free of grains, dairy, and processed foods, some items may contain natural sweeteners that are acceptable on AIP but not on Whole30. You’ll also find items that use Whole30-compliant ingredients in forbidden items like cookies or pie crusts. You will need to check ingredients before ordering. 

Paleo on the Go prices start at $14.14 per serving. PoTG is among the most expensive meal delivery services on our list. But as a 30-day investment on the Whole30 elimination diet, you may find it well worth the cost. 

2. Green Chef – Best for the Whole30 Reintroduction Phase

Green Chef is USDA-certified organic. For those on the Whole30 program, it’s important to have access to ingredients that meet strict quality standards. Green Chef’s certification ensures that its offerings are produced without chemical pesticides or GMOs.

What’s on the Menu?

The Caribbean-Spiced Tilapia pictured above is Whole30 compliant. Green Chef substitutes riced cauliflower for rice, so there are no grains used. The sauce is made with an avocado-based mayonnaise, and you cut and prepare the salsa yourself with mango and tomatoes and a pinch of red pepper flakes for some heat. 

Because Green Chef sends you meal kits, customization is easy. You can remove troublesome ingredients and replace them with something better suited to your dietary needs. And since all recipes include an ingredient list, you know exactly what you are getting. You can reintroduce ingredients 1 at a time with no confusion or worry.

You’ll find a great selection of gluten-free meals at Green Chef. While many meal delivery services offer meals with no added gluten, Green Chef’s meals are GIG-certified gluten-free and are safe for celiacs or people with severe gluten intolerance. You can also find many grain-free and dairy-free choices.

What Makes It Special?

Green Chef’s menu is adventurous, with meals inspired by many different cuisines. But meals are also nutrient-dense, with a mix of healthy fats, clean proteins, and organic vegetables. One goal of the Whole30 diet is to get you into the habit of eating clean whole foods rather than processed junk, and a Green Chef subscription is a big step toward that.

Our expert reviewer tried Green Chef at home and raved about the meal quality. While some of the recipes may seem intimidating at first glance, our reviewer found that they had no problem following the instructions and producing restaurant-quality suppers at home. 

Is It Good Value?

There is a good variety of add-ons at the Green Chef Market, including selections of lunches, breakfasts, smoothies, and bulk proteins. And while it can be difficult to feed a family on a prepared meal plan, Green Chef offers meal kits that serve up to 6 people, so even large households are covered. 

Green Chef prices start at $9.99 per serving. The minimum weekly order is 3 meals of 2 servings and you can order up to 4 meals for 6.

3. Eat Clean to Go – Best Prepared Paleo Meals for Whole30 Dieters

Eat Clean to Go uses organic, unprocessed ingredients that are as close to nature as possible. You get clean proteins, fresh vegetables, and uncomplicated recipes that rely on the great flavors of natural food rather than additives, preservatives, and artificial flavorings. Our expert reviewer was very impressed by Eat Clean to Go’s high-quality ingredients. 

What’s on the Menu?

While meals are basic, they are inspired by an array of world cuisines. You’ll find Asian, Latin American, and even Caribbean- and Hawaiian-inspired recipes. Eat Clean to Go’s Paleo menu is particularly well-suited for people on any stage of the Whole30 diet.

The Chimichurri Steak pictured above is on the Paleo menu. It features grass-fed beak slathered in chimichurri, a tangy herbal South American sauce. The steak is served over cauliflower rice with a side of broccoli. It’s a delicious and filling dinner that is 100% compliant with Whole30 guidelines and ready after just a few minutes in the microwave or oven.

You also get a choice between regular and large portions. While many people lose some pounds during the 30-day elimination period, Whole30 is not intended for weight loss. You can eat as much as you want, so long as you follow the Whole30 guidelines. Larger portion sizes that won’t leave you hungry can help you stick to the diet. 

What Makes It Special?

Every Eat Clean to Go recipe includes detailed ingredient information. You’ll notice immediately that the meals are made with only a few high-quality ingredients, and with no items you can’t pronounce. 

These simple recipes are also helpful when you’re looking to reintroduce ingredients into your diet and want to limit your exposure to potential triggers. The fewer ingredients you are eating, the easier it is to figure out which caused a flare-up. 

Is It Good Value?

You can’t swap out individual ingredients in Eat Clean to Go’s prepared meals. But unlike many other fitness-focused meal delivery services that only offer chef-curated menus, you can choose your own meals. When you’re dealing with a restrictive diet, it’s nice to have the freedom to select entrees that suit your personal tastes. 

You can order between 6 and 14 Eat Clean to Go meals every week. Prices start at $8.60 per serving.

4. Trifecta – Best for Fitness-Focused Whole30 Dieters

Trifecta is geared toward dieters with an athletic lifestyle. If fitness is important to you, Trifecta meals will provide you with prepared nutrient-packed, macro-balanced meals that will keep you fueled through your workouts even while you are on a Whole30 diet plan. Our expert Trifecta reviewer found that its meals made sticking to a healthy diet easy.

What’s on the Menu?

Every Paleo meal is Whole30-approved and suited for all stages of the Whole30 diet. This means you can focus on your diet and your exercise goals without the stress of meal planning and preparation. You can pick your own meals or leave the choices up to Trifecta. There is also a Meal Prep option that lets you order precooked proteins and sides that you prepare yourself.

The Grilled Atlantic Salmon pictured above is from Trifecta’s Paleo menu. It uses cauliflower rice to replace grains, and offers a side of fiber and vitamin-rich sweet potatoes. It’s a great example of the whole, unprocessed foods that are the backbone of the Whole30 diet. 

Trifecta’s meal servings range from 300 to 500 calories. All meals include information about the carbohydrate, fat, and protein macros. Tracking your daily macro intake is much easier. And breakfast, lunch, and dinner entrees are available so you don’t have to worry about finding meals suited to your Whole30 diet. 

What Makes It Special?

All meals use high-quality ingredients sourced from family-run suppliers, including grass-fed meat and sustainably sourced seafood. Trifecta uses organic produce whenever possible. Recipes are built around lean proteins and fresh seasonal vegetables. 

With your Trifecta subscription, you get access to online tools and resources like macro calculators, meal planning templates, and shopping lists. You can use the Trifecta app to track calories, workout times, water intake, and more. And you also get access to the Trifecta community, where you can share tips and encouragement with fellow Trifecta subscribers.

Is It Good Value?

Trifecta is a great service for fitness-conscious Whole30 dieters and macro-counters. Those who are looking for a more generalized Whole30 plan will probably be happier with the broader approach taken by Paleo On The Go.

You can order between 7 and 21 single-serving Trifecta meals. Prices start at $6.00 per serving.

5. Fresh N Lean – Best Reasonably Priced Whole30 Option

Fresh N Lean offers a dedicated Whole30 menu that features nutrient-rich local produce and clean proteins in its meals. Its Whole30 plan stands out for its comparatively low cost. While prices are a bit higher than what you’ll find in generalized meal delivery services, they’re almost 50% cheaper than meals from other Whole30-focused services.

What’s on the Menu?

Every Fresh N Lean menu includes both Entrees and Breakfasts. Having a variety of meals is crucial to keeping your diet interesting and sustainable. It gives you the option to select from a diverse menu for both entrees and breakfasts, ensuring that you start your day right and end it satisfied. Learn more about what Fresh N Lean offers in our expert review.

All Fresh N Lean ingredients are non-GMO, organic, and gluten-free. There are no artificial additives or processed foods in its meals. You can also exclude up to 3 ingredients and avoid meals containing common allergens like eggs, bell peppers, and cilantro. This is a great option for people on the Whole30 diet who also have other allergies or sensitivities.

You can also order from the Bulk plan, which offers a number of options like beef, turkey, salmon, and cod. While the granola and oatmeal options are not allowed on the Whole30 plan, the almond snacks are a great Whole30-compliant way to indulge in healthy treats filled with protein and good fats.

What Makes It Special?

You get high-quality ingredients like organic produce, grass-fed beef, and sustainably harvested seafood in your Fresh N Lean meals. If you’re on a Whole30 diet, you want to eat the best and cleanest meals you can. The Whole30 diet is intended not only to reset your digestive system but also to get you in the habit of eating better, and Fresh N Lean is a convenient way to do that.

Fresh N Lean delivers anywhere within the 50 United States. You can even get your meals delivered to a hotel or even your gym. If you’re going to be traveling on business or vacation, Fresh N Lean can send you Whole30 meals that you can keep in your hotel refrigerator and heat up in a microwave.

Is It Good Value? 

Fresh N Lean is a great value for people on specialized diets. It offers uncommon menus like Whole30 and Low Carb Vegan at very reasonable prices and uses 

If you are feeding a family, Fresh N Lean’s single-serving portions might not be a good fit. I would recommend checking out Green Chef, as it offers meal kits of up to 6 servings. 

Prices start at $7.53 per serving. Your minimum order is 5 meals and your maximum order is 21 meals plus bulk proteins, snacks, or sides.

Quick Comparison Table

Tips for Choosing the Best Whole30 Meal Delivery Service

Given the varied dietary preferences of Whole30 meal delivery services, finding the right choice for you can be challenging. Here’s how I identified the top Whole30 meal delivery services.

• Look for Paleo and AIP menus as well as Whole30: These diets share similar ingredient restrictions and food quality standards. Because they are not an exact match, you will need to check ingredients closely. The AIP diet plan at Paleo On The Go is great for Whole30 dieters, but you will have to avoid items containing maple syrup or other natural sweeteners that are forbidden during the elimination phase. 

• Remember the Whole30 Diet has 2 phases: The elimination phase removes all non-compliant foods, while reintroduction focuses on strategically adding those items back in your diet and noting which ones cause issues. Green Chef is an excellent choice for the reintroduction phase because it lists all ingredients and it uses clean, organic produce and proteins that are good for your health. 

• Consider the price: Whole30-compliant meals can be expensive, especially if you are ordering a complete 3-meal plan. But after the initial 4 weeks, you can switch to a more affordable service for the reintroduction phase. Fresh N Lean has high-quality Whole30 compliant breakfasts and main entrees at very reasonable prices. 

• Look at menu choices: Because Whole30 is a restrictive diet, it can lead to meal fatigue. Eat Clean to Go’s Paleo menu has a good selection of creative, flavorful meals that are suited to the Whole30 induction phase. The better your meal selection, the less you will be tempted to cheat with forbidden foods. 

FAQ

What is the best Whole30 meal delivery service?

Paleo on the Go is my choice for the best Whole30 meal delivery service. It offers a wide variety of Autoimmune Protocol (AIP) friendly meals. You should avoid meals from the AIP bakery because many contain natural sweeteners, but almost everything else on the menu is both fully Whole30 compliant and delicious.  

What’s the most inexpensive Whole30 meal delivery service?

Fresh N Lean offers an affordable Whole30 menu, with prices starting at $7.53 per serving. All Fresh N Lean meals are organic and certified gluten-free. You can also exclude up to 3 ingredients or allergens, including items like quinoa, mushrooms, or cilantro.  

What’s the best Whole30 meal delivery service for reintroduction?

Green Chef is a great choice for the reintroduction phase. Its assortment of certified organic meal kits use clean, high-quality proteins and produce and are inspired by a wide variety of American and international culinary traditions. Because it sends meal kits, you can leave out ingredients as necessary and take control of your reintroduction.  

What's the difference between paleo and Whole30?

While they are very similar, there are some key differences between paleo and Whole30. Paleo is a long-term dietary plan that excludes grains, legumes, and dairy. Whole30 is a 30-day diet that also bans added sugars, alcohol, and natural sweeteners. If you are looking for paleo meal plans, check out our list of the best paleo meal delivery services.

Best Whole30 Meal Delivery Services in 2023 — Final Score