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Written by: Felicity Kay on Nov 22nd, 2022

How to Cancel BistroMD Subscription 2023 (Quick & Easy!)

BistroMD makes it really easy to pause future orders in your account settings without calling customer support. That’s even the case if you purchased your meal box using BistroMD’s special discount.

If BistroMD wasn’t the right meal delivery service for you, don’t worry. With so many options, it can take time to figure out which meal delivery service keeps you hungry for more and which you prefer to pass on.

Even with BistroMD’s most recommended plan, I felt there was room for improvement.

If you’re on BistroMD’s Diabetic-Friendly or Heart-Healthy plan, then you might like Blue Apron, which offers a diabetes-friendly plan and a Wellness menu based on the heart-healthy Mediterranean diet.

                                                                                  Jump to see more altneratives

How to Cancel Your BistroMD Orders – A Quick Guide

  1. Sign in. Click My Program on the BistroMD website in the top navigation bar, then click Cancel My Plan.

  2. Provide feedback. Have something to say? Describe your reasons for canceling.

  3. Click Cancel Program. This finalizes the process. Watch out for the confirmation email soon afterward.

Step-By-Step: How to Cancel BistroMD

Whatever the case, let’s get down to how to cancel your BistroMD subscription.

Good news. It’s easier than many other services.

  1. Sign in to your BistroMD account. Click My Program in the top navigation bar, then click Cancel My Plan.

  2. Provide feedback (optional). BistroMD offers you a chance to provide feedback on your reasons for cancellation. Before canceling, you can also call customer service at 1-866-401-3438 or send an email to

  1. Click Cancel Program. This finalizes the process. You should receive a confirmation email very shortly afterward.

  2. Make sure you cancel on time. All cancellations must be received by Wednesday at 5 pm ET before your personalized meals are prepared, otherwise you’ll be charged.

Best BistroMD Alternatives

1. Blue Apron – WW-Approved Diet Meal Kits

Unlike BistroMD, Blue Apron only offers meal kits and not prepared meals. But if you’re looking for healthy meals and don’t mind cooking them yourself, this could be a great option for you.  Blue Apron has even teamed up with WW (formerly Weight Watchers) to provide low-calorie meals with SmartPoints™ listings.

Blue Apron’s WW meals are a healthy and tasty way to cut calories without skimping on flavor. And if you’re dieting for health rather than weight loss, Blue Apron also offers a Wellness plan inspired by the heart-healthy Mediterranean diet.

Our full-length Blue Apron review will introduce you to some of Blue Apron’s many health-conscious menu choices that have all been approved by nutritionists

2. Diet-to-Go – Diet-Friendly Weight Loss Plan

Diet-to-Go is designed for healthy eating and offers four specialized diets for a range of health and lifestyle goals, including vegetarian, keto, diabetes-friendly, and balanced diets.

This service offers a huge menu. Across the different plans, you get access to hundreds of meals served in a five-week rotation, so you’ll never get bored or have to eat the same dishes too often. The food comes ready prepared and covers every meal of the day – just heat it up and enjoy restaurant-grade dishes for breakfast, lunch, and dinner.

My dedicated Diet-to-Go review.  goes into more detail about what sets this weight-loss meal delivery service apart.

3. Nutrisystem – Best for Generous Food Allowances

You’ve got to love a weight-loss meal delivery service that promises easy shifting of those stubborn pounds while eating six times a day, every day of the week (and nope, that’s not a typo!). With once-a-month shipping, you can rest easy knowing that, no matter how hectic life gets, you never have to waste time meal planning or prepping.

You can read about all the benefits of Nutrisystem in my full-length Nutrisystem review.

In short, there are three core plans: Basic, Uniquely Yours, and Uniquely Yours Ultimate, each of which offers a huge range of meals and snacks. All of the meals have been carefully designed to maximize nutrients with minimal calories.

Bottom Line

BistroMD has a really good selection of meal plans, especially if you’re looking for something specific like a keto plan or a diabetes-friendly offering. Thankfully, it’s really easy to cancel your plan if you decide BistroMD isn’t for you. 

After you’ve canceled, you won’t go hungry or revert back to unhealthy habits, as there’s a whole host of healthy alternatives on the market for you to try.

Here’s a Quick Summary of the Best Alternatives to BistroMD:


Is it easy to cancel a BistroMD subscription?

Canceling a BistroMD subscription can be done with just a few clicks. Go to your MyBistroMD account, click “My Program,” then click “Cancel my Plan” and, when asked for confirmation, select “Cancel Program.” 

Learn more in my detailed guide above.

Are there cheaper alternatives to BistroMD?

A full 7-day BistroMD program will cost you $189.95 for three healthy meals a day which works out as $27.13 per day. A month of Nutrisystem meals is $495.99 – $16.53 per day. That’s considerably less expensive than BistroMD even if you throw in an optional 28 days of fat-burning shakes.

Can you cancel the subscription at any time?

You have to cancel before Wednesday at 5 PM Eastern Time in order to avoid getting charged for a final order. This is because BistroMD will have begun preparing your personalized meals for the next week.

If you’re in the market for an alternative to BistroMD, check out my list of the top 3 weight loss meal delivery services above that offer a slightly different approach to losing weight.

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