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Written by: Steph Gregerson on Nov 19th, 2021

10 Best Meal Delivery Services in Miami 2022: Easy & Lean

Our lives are so busy that planning meals can be a daunting task for many people. In the last few years, meal delivery services have become more and more popular. It’s easy to see why. Having fresh, healthy meals delivered directly to your door makes things so much simpler.

We’ve researched all the options in the Miami area and have pulled together the top 10 meal delivery services so you can see which is best for you and your household. So whether you’re vegan, a beginner in the kitchen, or trying to eat healthier, there’s something for everyone.

Short on Time? Here Are the Best Meal Delivery Services in Miami of 2022

What’s the Difference Between Meal Delivery and Food Delivery?

Technology is making everything more convenient, including how we get our food. But meal delivery and food delivery services are quite different, so it's important to know the differences.

Meal delivery services are usually subscription-based. These companies have their own facilities where recipes and meals are created, packaged, and shipped out. Food delivery includes deliveries of restaurant-prepared meals, groceries, and supplies. Companies like Grubhub bring the delivery model to restaurants that might not otherwise have a delivery option available by using apps and technology.

Our Best Meal Delivery Services Reviewed

1. HelloFresh  – Popular Meal Kits in Miami with Variety & Flexibility

HelloFresh Best Features

HelloFresh in a Nutshell

One of the most popular meal delivery services on the market, HelloFresh meal kits are simple to prepare, with plenty of variety on the menu.

Start by selecting a dietary preference, including Family Friendly, Pescatarian, Calorie Smart, and Quick and Easy. Then choose up to five meals a week for two or four people. At this stage, you’ll get a quick preview of the menus before confirming your plan. Later, you’ll see the menus in greater detail, and you’ll be able to edit them before you pay.

Each delivery contains ice packs so your food will stay cool and fresh even if you’re not home when it arrives. Get the full scoop in our expert HelloFresh review.

2. Sunbasket – Prepared Meals & Meal Kits, From the Farm to Your Miami Kitchen

Sunbasket Best Features

Sunbasket in a Nutshell

As well as its farm-fresh ingredients and wide range of plans, Sunbasket offers two types of meal depending on your schedule. If you have the time to prep and cook your meals at home, the DIY kits are a great choice.

However, if you’re short on time and still want to enjoy delicious food, you can choose from Sunbasket’s Fresh & Ready range, which are ready to eat in as little as six minutes. Each meal arrives in heat-safe compostable trays, so they’re as easy to dispose of as they are to cook. Read our expert Sunbasket review to learn more.

3. Green Chef – Certified Organic Ingredients & Easy-To-Follow Recipes for Miamians

Green Chef Best Features

Green Chef in a Nutshell

With a focus on organic, sustainable ingredients, Green Chef is one of the best meal delivery services in Miami. Customers rave about the freshness and quality of the produce. Even ingredients that cannot be classed as organic, like seafood, are still sourced responsibly. Read more about its ethos in our expert Green Chef review.

The recipe ingredients come chopped and ready and you’ll also get to try Green Chef’s own organic spice blends and sauces.You even have access to meals that are compliant to stricter diets like paleo and vegan. It’s a great option for families in need of healthy meals that fit their schedule.

4. Home Chef – Super Flexible Meal Kits Tailored to You

Home Chef Best Features

Home Chef in a Nutshell

Whether you’re cooking for just yourself or a family of six, Home Chef offers some incredible customizations so you have just the right amount of food. On top of the serving size, you can customize your options and ingredients to make sure you’ll get meals you’ll enjoy. Find out more in our in-depth Home Chef review

The recipes are simple to follow and will help you feel more confident in the kitchen. The Customize-It tool makes it easy to tailor the recipes to avoid allergens or double up on protein.

5. Diet-to-Go – An All-Day Weight Loss Meal Plan

Diet-to-Go Best Features

Diet-to-Go in a Nutshell

Diet-to-Go is one of the best meal delivery services in Miami if you’re looking for a healthy-eating program that covers all of your daily meals. Read our expert review of Diet-to-Go to see how this weight loss program works, and find out if it’s right for you.

You can choose between four dedicated menus for dishes that best suit your dietary needs: Vegetarian, Keto-Carb30, Balance-Diabetes, as well as a classic Balance menu. With a five-week rotation, you’re getting constant variety.

6. Blue Apron – A Delivery Service Offering More Than Just Meals

Blue Apron Best Features

Blue Apron in a Nutshell

Using sustainable ingredients and responsible food-production chains, Blue Apron works to improve American food systems. Its goal is to reduce food waste and increase the availability of good produce to more people. Its menus are also geared towards a wide variety of dietary needs, with options like Weight Watchers Approved, health-conscious, and diabetes-friendly.

This service is a crowd pleaser – see what our reviewer said about Blue Apron.

One of the most unique features of Blue Apron is that you can purchase wine bottles paired with the meals you’ve selected. This is the best delivery meal service in Miami if you want to enjoy a decadent night alone or throw a dinner party and show off to your friends.

7. Fresh n’ Lean – Ready-To-Eat Organic Meals Right to Your Door

Fresh n’ Lean Best Features

Fresh n’ Lean in a Nutshell

Fresh n’ Lean focuses on healthy, nourishing food, perfect for a post-gym workout or a healthy lunch at the office. Choose one of its plans or pick dishes from the a la carte options and the meals are delivered to you ready to go each week. Everything can be stored in the fridge until you’re ready to eat it.

Find out more about Fresh n’ Lean in our expert review of its services.

With its five meal plans, Fresh n’ Lean covers most lifestyles and diets – Protein+, Keto, Paleo, Vegan, and Low-Carb Vegan. All the animal protein is sourced from free-range, grass-fed farm animals. You can choose one to three meals a day as well as extras like sides and specialty meats.

8. Veestro – 100% Plant-Based Goodness

Veestro Best Features

Veestro in a Nutshell

Veestro offers prepared plant-based meals delivered to your door. It utilizes tons of different plant proteins such as tofu, lentils, and cauliflower to create high-protein alternatives to more traditional meat recipes. For a more extensive review, read what our experts said about Veestro.

All of the meals are also allergy-friendly. You can enjoy the entire menu without any nuts, dairy, and you can even find gluten-free options in there, as well. With options for a la carte ordering or a full meal plan, you can try this delivery service commitment-free.

9. Grubhub – The Best Food Delivery in Miami

Grubhub Best Features

  • No cooking or food prep required

  • Restaurant collection is also an option if that suits you better

  • Support local restaurants without having to eat in

Grubhub in a Nutshell

Grubhub is a web-based food ordering and delivery marketplace. You can find all kinds of local restaurants to order from by browsing categories including Asian, tacos, or vegetarian. You can search for a specific restaurant and even search for a specific menu item and see which restaurants deliver it.

You select your restaurant and make your order by using the Grubhub app or website. Delivery varies, but usually costs just a few dollars. You'll then receive real-time updates about the status of your order and will be alerted when your Grubhub delivery driver is on their way to you.

After a long day in the sun, nothing is better than having your favorite meal delivered right to your door. You can track the entire process from order to delivery so there aren’t concerns about missing the delivery. A bonus is that you can tip the driver using the app and have a contactless delivery.

This is a great way to support your favorite local restaurants or try something new.

Postmates Best Features

  • User-friendly app that allows you to watch each step of the process

  • Support local businesses and have them deliver direct to your door

  • Postmates delivers meals, desserts, groceries, and more

Postmates in a Nutshell

Postmates is another app that allows people to find local restaurant menus and order delivery directly through the app. But it doesn’t stop there. You can find other household supplies like toilet paper, cleaning products, and party favors. It’s perfect for the last-minute errands you ran out of time to run.

You can use the app search feature to find all the restaurants, bodegas, and stores available to order from. Thinking of a juice cleanse? Have it delivered. Was your normal grocery store out of a spice you needed? See if it can be delivered from another spot using Postmates.

is an option you can sign up for. For $9.99/month, you’ll receive free delivery on all orders, which can save some money if you use the app more than once a month.

Best Meal Delivery Services for Miami: Comparison Table

Meal Delivery Service

Special Discount

Starting Price

Dietary Preferences Offered

Shipping Fee

Meal Types


Get $80 Off + Free Shipping

$7.49 per serving

Balanced, Vegetarian, Pescatarian, Calorie-Smart


Meal kits

Get Started


Get $90 Off & 4 Free Gifts

$9.99 per serving

Vegetarian, Paleo, MediterraneanCarb-Conscious, Diabetes-Friendly, Lean & Clean, Pescatarian, Gluten-Free


Meal kits and prepared meals

Get Started

Green Chef

Get $125 Off Across 4 Boxes + Free Shipping

$10.49 per serving

Keto + Paleo, Plant-Powered 


Meal kits

Get Started

Home Chef

Get $80 Off + Free Shipping

$6.99 per serving

Vegetarian, Calorie-conscious, Carb-conscious

From $7.99

Meal kits and prepared meals

Get Started


Save $100 on Your First 5 Weeks


Balance, Balance - Diabetes, Keto-Carb30, Vegetarian

Prepared Meals

Get Started

Blue Apron

Save $110 On Your First 4 Boxes

$7.49 per serving

Vegetarian, Wellness, Diabetes-Friendly, WW-Approved


Meal kits

Get Started

Fresh n’  Lean

$20 off 1st Box + 15% Off All Orders 


Protein+, Keto, Paleo, Vegan, and Low-Carb Vegan

Prepared Meals

Get Started


Get 30% Off, Promo Code: GET30

$11.03 per serving

Vegan, Gluten-Free, Low-Calorie, Nut-Free, Soy-Free, High-Protein

$9.99 or free on all subscriptions

Prepared meals

Get Started


Varies by restaurant

Varies by restaurant

Restaurant Delivery

As often as needed

Get Started


Varies by restaurant

Varies by restaurant

Restaurant Delivery

As often as needed

Get Started

Bottom Line: Why Choose a Meal Delivery Service?

Let’s face it, Miami has no shortage of food options for anyone looking to eat healthier.

But when it comes to eating well consistently, convenience, quality, and affordability are just some of the features you can benefit from when ordering a meal box subscription

Now more than ever, you want to save time for what matters most, and avoid the classic hassles of weekly meal prep. 

The 10 best meal delivery services in Miami listed above all cater to different diets and lifestyles – so there’s bound to be one that suits you. No more last-minute take-out orders when you realize your fridge is empty… now you can enjoy healthy, convenient food your way.


What is the best prepared meal delivery service in Miami?

Sunbasket’s Fresh & Ready meals or Diet-to-Go’s weight-loss meals are the best options. Both cater to different dietary needs and offer convenient packaged meals that require zero prep work – just heat them up and enjoy.

What is the healthiest meal delivery service in Miami?

For regular diets, HelloFresh is the healthiest option. For certified organic and gluten-free meal kits, Green Chef is the best choice. If you’re looking for organic meal kits geared to specific diets, check out Sunbasket and its wide range of plans.

What is the cheapest prepared meal delivery service in Miami?

The cheapest meal delivery service for prepared meals is Diet-to-Go at $8.57 per meal. Fresh n’ Lean and Sunbasket are also comparable for prepared meals with options from around $9 per meal.

Which meal delivery service is best for diabetics in Miami?

Both Sunbasket and Diet-to-Go have specific diabetes plans, but many programs allow customizations to help limit carb intake. Just make sure to read through the information on each plan to select the best one for your needs.

About The Author

Steph Gregerson

Contributing Writer, Delivery Rank

Steph is a book nerd, rule follower, and pizza lover who can’t get enough of playing outside. She was raised on the ice rinks of MN and currently resides in sunny San Diego. As a freelance writer, she loves research, producing content, and organizing information for a wide variety of clients. She currently has at least 10 browser windows open at all times.

Steph is a book nerd, rule follower, and pizza lover who can’t get enough of playing outside. She was raised on the ice rinks of MN and currently resides in sunny San Diego. As a freelance writer, she loves research, producing content, and organizing information for a wide variety of clients. She currently has at least 10 browser windows open at all times.
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