Many meal delivery services cater to the needs of Rhode Island residents. They offer either meal kits for foodies that like to cook or prepared meals for busy individuals, and they often provide high-quality or reasonably priced food suitable for various diets and budgets.
The companies I list below cater to a variety of tastes and dietary preferences. But choosing the best service for your needs can prove daunting. To help, I've compiled this list of the 10 best meal delivery services in Rhode Island to help you on your meal delivery journey.
Factor is my pick for the best meal delivery service in Rhode Island. Its fully prepared meals that are delivered fresh and never frozen provide the best value-for-money food, great dietary options, and recipes inspired by the world's many great cuisines.
Factor – Best prepared meals in Rhode Island
Green Chef – Top organic meal kit delivery service in Rhode Island
HelloFresh – Meal delivery with a great food variety
Home Chef – Most customizable meal delivery in Rhode Island
Meals delivered fresh
20-minute nutrition coaching sessions
Current deal: Get 50% OFF your 1st box + 20% OFF the next 4 boxes!
I think Factor is among the best prepared meal delivery services out there. It offers balanced, nutritious, and delicious meals crafted by dietitians and prepared by trained chefs. What's more, Factor caters to various dietary needs and offers a range of international cuisines.
Factor has a selection of 35 weekly meals on the menu. The selection is published 3 weeks ahead of time, giving you time to plan your meals. There’s also an extensive selection of extras, including appetizers, desserts, and smoothies.
You can customize your meals at signup by choosing 1 or more of these categories:
Vegan & Veggie
You can also check self-explanatory tags on the menu to choose suitable meals. Most of these tags correspond to the categories I just mentioned. Also check Top-Rated, Gourmet Plus, and New labels to refine your search further.
Carefully check the meal ingredients before placing your order, as Factor doesn't allow for ingredient swaps. The diet-friendly recipes are carefully balanced for nutrition, so you just have to skip dishes with ingredients you’re sensitive to.
The company's recipes typically stay fresh for 7 days when stored in the refrigerator. But I’d recommend checking the Best By label that comes with each meal upon delivery anyway. Also, note that every dish comes in BPA-free containers that you can use to heat food.
Rest assured that all Factor’s dishes feature GMO-free ingredients, as our expert reviewer pointed out. But they aren’t necessarily organic. Consider subscribing to Green Chef if you’re after organic food.
You'll find Factor supporting various dietary needs. But most of its meals favor keto dieters. Actually, this meal delivery consistently ranks among the leading keto meal delivery services nationwide. You'll also find low-calorie and carb-conscious among other options on its menu.
Book a free 20-minute coaching session if you’re unsure about which diet would suit you best. You'll be connected with a certified dietitian who will guide you on meals and provide tips to help you decide.
You can research various international cuisines with this meal delivery service. You can savor Thai, Italian, and Indian-inspired meals, besides American and Mexican dishes, to name a few.
The cost per meal depends on the quantity of single-serving meals you purchase. The price starts at $6.19 per meal, but to get it, you have to purchase a maximum of 18 portions. You can also order 6, 8, 10, 12, and 14 weekly servings, but the fewer dishes you order, the higher the price per individual meal will be. Rhode Island residents also pay a flat-rate shipping fee of $9.99.
45+ weekly dishes
Certified organic produce
Options for Mediterranean, high protein, and plant-based eaters
Current deal: Get $250 off + free shipping
Green Chef is a USDA-certified company and the first-ever CCOF-certified (California Certified Organic Farmers) meal kit service. This means that the company commits to sourcing organic ingredients for its meals. For these reasons, Green Chef consistently ranks highly among the best organic meal delivery services in the United States.
The service uses organic produce, eggs, seafood, and farm-raised meat sourced from certified suppliers that undergo regular compliance inspections. Even if it can't find organic ingredients, which you'll know through labeling and in-box communication, the company will still provide you with ingredients of the highest quality.
With over 45 weekly meals on the menu, Green Chef prioritizes variety. Choose from breakfast, lunch, and dinner options like sandwiches, salads, and bowls. Check out the service's nearly as extensive Add-ons section if you're looking for appetizers or desserts. If you want to craft a meal using filets, steaks, or other proteins, this section should provide sufficient options.
You can choose from 8 categories catering to different diets to facilitate finding suitable meals when choosing the pricing plan. Available categories are:
Quick & Easy
Green Chef's menu includes tags to guide your selection. Most tags correspond with dietary categories like vegan or keto. However, there are also some other descriptive tags like Farm Fresh or Chef Select, which labels premium, super fresh recipes.
The company isn’t intended to be a weight loss or diabetes-friendly service, though there is a Calorie Smart plan with recipes that work out to an average 600 calories per portion. If you want a strictly calorie-conscious meal delivery service, BistroMD is designed for weight loss and has a Diabetic Friendly plan.
Green Chef doesn't offer customization as an option, as my colleague found in their tried-and-tested review. Since these recipes arrive as meal kits, you can substitute or omit any unwanted ingredient during meal preparation, but that can be wasteful. This might leave you with extra ingredients, but it’s the best recipe editing option when you order from Green Chef.
Green Chef's meals don’t last long because they don’t have artificial preservatives. So, you should consume food within 5 days of delivery at most. Eat seafood-based dishes within 3 days of delivery.
The service has many meals inspired by popular international cuisines in case you're a fan of global cuisine. Chinese, Mediterranean, Middle Eastern, and Mexican are some available options, to mention a few. But if you prefer to stick to local cuisine, you should find a selection of American recipes on the service's menu.
The bigger your purchase, the lower the price per serving you'll pay. The largest order is 4 meals for 6 eaters, starting at $9.99. Conversely, the minimum order, which comes at the highest price per portion, is 3 meals for 2 people per week. To get the final price, calculate a flat-rate delivery fee of $10.99 per box, which the service charges to deliver orders to Rhode Island.
30+ weekly meals
Cookbook with over 2,500 recipes
Options for omnivores, pescatarians, and carb-conscious eaters
HelloFresh is a meal kit delivery service providing a great food variety. Although it advertises 30+ weekly dishes on its homepage, I've noticed that the true selection is much larger. You can view menus up to 6 weeks in advance.
The service's meals are suitable for lunches and dinners, while breakfast items aren’t as common. You won’t find appetizers or desserts on the main menu, but subscribers have access to a Market section with a variety of sweets, sides, and more.
The service has options for omnivores, pescatarians, and low-calorie eaters, among others. And if you're a vegetarian, you're in for a treat because HelloFresh is 1 of the leading vegetarian meal delivery services out there. To streamline your search for suitable meals, you can select up to 6 categories when creating your meal plan:
Quick & Easy
Meat & Veggies
Fit & Wholesome
Note that these categories serve more as menu organizers than limitations, as my colleague and expert reviewer stressed in her dedicated review. Thus, you can mix and match all dishes, even those that fall into the categories you leave out.
You can refine your search by referring to the tags accompanying each meal when browsing through the menu. These tags provide helpful information such as whether a dish is spicy, protein smart, or offers easy cleanup. Additionally, you'll also find the estimated serving time for each recipe.
Use the HelloCustom feature to personalize your meal plan even further. This tool allows you to replace 12+ sides or proteins every week. Depending on the available options, you may choose to replace shrimp with chicken or potatoes with broccoli, for example.
The company advises against freezing its meals, so keep ingredients in the refrigerator upon delivery. Most of the ingredients have a shelf life of 5 days. Note that you should consume pescatarian recipes within 2 days following the delivery for optimal freshness. If you find the recommended time frames too narrow for your needs, consider subscribing to Factor, which delivers fully prepared, single-serving meals in freezer-safe trays.
HelloFresh has recipes inspired by various acclaimed international cuisines, besides American. So, you should find Thai, Mediterranean, Caribbean, and Italian meals on its menu.
You can order no fewer than 2 meals for 2 people every week. Also, you can purchase no more than 4 meals for 6 people per week. The price per serving starts at $3.32 and increases the fewer dishes you order. Rhode Islanders get the exact delivery fee amount at checkout.
Dozens of weekly meals
Meal kits and bundles
Options for calorie- and carb-conscious dieters and vegetarians
Home Chef is among the top meal delivery services for customization. You can browse meals via 4 helpful filters. These are Calorie-Conscious, Carb-Conscious, Vegetarian, and < 30min.
The menu has 4 categories: Easy Prep Meal Kits, Meal Kits, Bundle and Save, and Extras. These categories cater to many needs, ranging from fast and easy recipes to more involved meal kits. The Bundle and Save menu and Extras menu are for add-ons.
Just note that Bundle and Save options tend to sell out quickly, so try ordering them as soon as possible. Since Home Chef publishes its upcoming recipes up to 6 weeks in advance, this should be easy. Alternatively, consider subscribing to Green Chef, which offers plenty of bundle and save options, protein packs, seafood packs, and breakfast bundles.
Look for the Customize It button displayed on certain dishes when browsing the menu. It allows you to tailor meals further by swapping out ingredients to better suit your preferences. Depending on what the company has in-stock, you may replace sirloin steak with Filet Mignon or chicken breast, or swap out shrimp for ground turkey.
When signing up, you can exclude up to 9 common allergens and meats. These ingredients include tree nuts, mushrooms, sesame, peanuts, shellfish, pork, beef, fish, and poultry. Check our detailed review to learn more about the registration process.
Home Chef recommends you consume all food within 5 days of delivery. Freeze or refrigerate the food you don't plan to prepare immediately. How long ingredients remain safe for use varies depending on the type of food. Frozen fish, for example, is safe to store for up to 2 months, while pork chops last up to 6 months.
Home Chef has various recipes inspired by renowned international cuisines, besides American. You can indulge in the flavors of Mexican, Italian, Caribbean, Middle Eastern, and Mediterranean dishes, among others.
The largest order contains 6 meals for 6 people, or you can start with a minimum order of 2 meals for 2 people. The price per serving starts at $7.99. Note that the number of ordered dishes doesn’t affect the individual meal’s price. Rhode Island residents additionally pay a flat-rate shipping cost of $10.99, regardless of the box size.
Fresh and microwave-ready recipes
15-minute meal kits
Fresh and Easy offers a selection of easy-to-make and pre-made recipes, making it 1 of the best hassle-free meal delivery services that doesn’t compromise freshness and quality. As a subsidiary of Home Chef, this service sources only fresh, high-quality ingredients.
Most of the service's meals you'll get are ready to cook. But the company also offers salads and other light options you can prepare in 15 minutes. Note that some of these recipes feature pre-cooked proteins, which shortens their serving time considerably. Chefs of any level can prep the recipes on Fresh and Easy’s entire menu.
You'll receive pre-prepped and pre-portioned ingredients, removing any slicing, chopping, or dicing steps. All you'll have to do is mix the ingredients, plate, and serve.
You can even customize your meals by swapping proteins in selected dishes. Different types of meat, seafood, or organic options may be among the available alternatives. Refer to our insightful review to learn how to personalize Fresh and Easy recipes.
The service strives to source organic ingredients, but doing so isn't a priority. Fresh and Easy’s real goal is saving you time planning and prepping your meals. If eating organic is important to you, check out Green Chef, a certified organic meal delivery service.
Many meals arrive in microwave-safe and oven-safe trays, which streamlines the prep and cleanup process for you. You’ll also receive grill-safe bags for grill-ready dishes. Most recipes don’t even require pots, pans, or extra utensils to prepare meals.
You can choose to exclude up to 9 meats and common allergens when personalizing your plan. Some of them are beef, fish, pork, sesame, mushrooms, and tree nuts. Check out Home Chef, the owner of Fresh and Easy, to learn more about this.
Fresh and Easy caters to various dieters. If you're an omnivore, pescatarian, or vegetarian, you should find the service catering to your needs and lifestyle. Moreover, it is among the top 10 low-carb meal deliveries in the USA. But if you prefer more gourmet-style recipes or are a diabetic, Blue Apron would make a better choice for you.
You can enjoy dishes inspired by several international cuisines with Fresh and Easy. Some of these are Middle Eastern, Mediterranean, and Mexican in addition to classic American cuisine.
The cost per individual dish depends on the number of portions you order. It starts at $7.99 for 6 servings for 6 dieters. You can purchase no less than 2 dishes for 2 foodies. The fewer meals you order, the higher the price tag per meal will be. In addition, you'll have to pay a delivery cost of $10.99 to get your box.
2- and 4-people servings
Options for omnivores, vegetarians, and carb-conscious dieters
Blue Apron provides high-quality food at a reasonable price. It sources ingredients from farms that practice sustainable techniques. In fact, around 80% of the ingredients you get in the box come straight from farmers.
Chefs of varying skill levels from novice to expert can easily prep Blue Apron recipes. Blue Apron's team pre-measures most of your ingredients, so you won't have to worry about food waste either.
Blue Apron has up to 16 different meals on its menu every week. And you can browse options by selecting any of the following 5 categories:
Signature for 2 includes health-conscious meals at a minimum of 2 servings each
Vegetarian caters to people preferring meat-free meals featuring seasonal produce
Wellness suits carb-conscious eaters
Signature for 4 offers recipes at a minimum order of 4 servings each
Add-ons lists all appetizers, sides, and microwavable meals
When checking out, you can also tailor meal kits by selecting the following categories:
Fast & Easy
You can further personalize meals by swapping ingredients in selected recipes. If you're not a fan of shrimp, for example, you can switch it out for sea scallops in the Shrimp & Spicy Sesame Sauce dish. And if you're an omnivore, you can add some meat to selected vegetarian meals. For example, you can add prosciutto to the Three Cheese Flatbread.
Menus are published 4 weeks in advance, so you can plan your mealtime ahead. You may notice that some meals are variations of the same recipe. For example, you might order Chicken Shawarma Quesadillas with Sweet Potato Wedges 1 week and Cheesy Beef Quesadillas with Sweet Potato Wedges the next.
This meal kit service guarantees freshness for up to 7 days after delivery. If you ever receive any ingredients that don't meet your expectations, you can reach out to customer service to exercise its freshness guarantee. Customer service is easily accessible by live online chat.
The serving time of Blue Apron's recipes is typically between 25 and 50 minutes. If that's too long for you, check Factor, which delivers microwavable meals ready in 2 to 5 minutes.
The size of your order defines the cost per meal. Per portion prices start at $5.74 for a maximum of 5 meals with 4 servings. If you're ordering for 2 people, the minimum amount you can purchase is 2 meals with 2 servings. Additionally, Rhode Islanders pay a flat-rate shipping fee of $10.99 regardless of the box size.
More than 150 weekly meals
Options for people with heart conditions
BistroMD provides prepared meals for people looking to lose weight. The meal delivery service offers gender-specific plans as well as options tailored to specific dietary needs. It caters to various dieters, including those with heart conditions, women in menopause, and individuals with diabetes.
The service also has packages for keto, gluten-free, and vegan eaters. Since it caters to many foodies who would like to lose pounds, BistroMD ranks highly among the leading meal delivery services for weight loss.
You can lose weight without sacrificing portion size or meals with this company. Expert nutritionists formulate balanced and complete recipes for each diet plan. BistroMD claims that you may notice results in as little as 10 days within starting your diet with its meal programs.
You can easily find meals that suit your needs by filtering through the programs on the BistroMD menu. Each offers Breakfast, Lunch/Dinner, and Snacks categories. Only the Vegan plan offers solely Lunch/Dinner options.
Note that ingredient and side swaps aren't possible with this service, as our expert reviewer stressed in his insightful review. You’ll have to carefully review each recipe to ensure it doesn't include any undesired ingredients. Alternatively, check Home Chef or Fresh and Easy, which allow you to leave out 9 common allergens and meats when building your meal plan.
Upon receiving your order, defrost the meals you want for the week and refreeze the rest. If you don't have any specific health condition or dietary restrictions, select the Signature plan for the basic low-calorie weight loss program.
The service has 150 recipes, with dozens customized to suit each diet plan. The Signature plan is the main BistroMD menu that is only customized for low-calorie dieters, the recipes of which are customized to fit each of its other diet plans. The approximate meal count per dietary plan is:
Keto Flex: 50
Gluten Free: 45+
Heart Healthy: 45+
BistroMD has many meals featuring pork, chicken, and other animal proteins, and it isn’t an ideal option for pescatarians. You’ll see some salmon and tilapia dishes, but the selection of fish-based dishes is limited. If you're a seafood enthusiast, HelloFresh would be a better choice for you.
You can save money by ordering more meals at once. The cost per serving starts at $8.24 for the comprehensive 7-day program, which includes 20 meals (7 breakfasts and lunches and 6 dinners). If you don't have many mouths to feed, you can opt for a 5-day Lunches & Dinners program.
The minimum order of 10 meals comes with the highest cost per meal. Additionally, Rhode Island inhabitants have to pay a flat-rate shipping fee of $19.95 to get their orders.
Fresh and frozen dishes
Meal kits and prepared meals
Between 500 and 800 calories per recipe
Purple Carrot caters to vegans and dieters seeking to incorporate plants into their diets. It prepares exclusively plant-based meals, which means you won't find any meat or dairy products in its recipes. For this reason, Purple Carrot is 1 of the leading vegan meal delivery services countrywide.
You'll find 4 meal types on the company website. These are Meal Kits, Prepared Meals, Less Prep, and Frozen Meals.
Meal Kits, which includes Less Prep options, offers 12 weekly rotating recipes. You’ll find dinners (8), breakfasts (2), and lunches (2). Note that dinners allow you to select 2 or 4 servings per recipe, breakfasts 4, and lunches 2.
Meal prep usually takes 5 minutes for breakfast, 15 for lunch, and up to 45 for dinner. There's also Plantry, which usually includes bites, sweets, and dressings.
Prepared Meals generally include 8 options and take 2 minutes to heat. Other quick options include the 6 Less Prep meals, which take about 20 to 30 minutes to prepare. If you have sufficient space in the freezer, check the Frozen Meals section, where you’ll find 5 or 6 options each week.
Check the tags on each recipe card when browsing the menu, which can help you find meals that meet your dietary requirements and lifestyle. Some tags are High-Protein (at least 20 g protein per serving), Gluten-Free, Soy-Free, and <600 Calories.
Note that you can't customize ingredients in Purple Carrot recipes, as my colleague stressed in his review. Therefore, you should carefully review the ingredients listed for each meal, particularly if you choose prepared or frozen meal options. But if you opt for meal kits, you can replace or omit any unwanted ingredients during preparation.
The service cannot accommodate requests for the exclusion of most allergens, except for the gluten-free plan. If you need to leave out common allergens, I recommend checking out Fresh and Easy.
Note that Purple Carrot sources organic non-produce, such as nuts, tofu, and nut milks. But keep in mind that Purple Carrot faces limitations in sourcing organic and non-GMO ingredients at times. If you don’t compromise on organic food, Green Chef should be among your shortlisted meal delivery services.
The meal price varies depending on whether you select prepared meals or meal kits. If you go for prepared meals, you can choose between 6, 8, or 10 single-serve meals per week. If you opt for meal kits, the minimum order is 3 meals with 2 servings each, while the maximum order is 3 weekly meals with 4 servings each.
The price per individual serving starts at $8.50. Also note that shipping is free for orders over $99, and $10 for those under the specified amount.
Plans for vegetarians and keto foodies
Diet-to-Go specializes in weight loss programs and health-conscious meals. It has 5 dietary plans to choose from. These plans are:
Balance – calorie-controlled meals packed with delicious flavors
Balance-Diabetes – heart-healthy meals that help regulate blood sugar levels
Keto-Carb30 – low-carb meals whose ingredients are cheese, meat, and eggs, among others
Vegetarian – wholesome and dietitian-approved meat-free recipes
Mediterranean – lean meats, fish, fruits, vegetables, and grains
With each weekly menu, you'll have access to 5 breakfast, lunch, and dinner options. And each meal has up to several replacements. Say you come across Cinnamon Walnut Cereal. By clicking on it, you'll find eligible replacements. These could include Pesto Egg and Cheese Pizza or Waffles with Blueberry Cream Cheese, among others.
Diet-to-Go’s menu is on a 5-week rotation. This means you get a slightly different selection of meals every week, but the menu will repeat itself every 5 weeks. This means you get the chance to revisit your favorite meals but with less overall variety.
Meals arrive fully prepared in single-portioned microwavable trays. Defrost what you want for the next few days and freeze the rest for later. The downside of receiving all your meals completely frozen is that you’ll need plenty of freezer space! This might be a super minor con for those of you with amazing fridges.
Diet-to-Go is a great choice for people focused on weight loss, as our reviewer noted in her extensive overview. However, you should manage expectations regarding flavor and overall dining experience.
If you're looking for a service combining weight loss goals and culinary experience, Green Chef’s Calorie Smart plan might be a better option. But if your primary goal is enjoying healthy and delicious food, check out Factor.
The company offers recipes inspired by various international cuisines. Some of them are Italian, Middle Eastern, Indian, Thai, and classic American.
The cost of the weekly plan depends on several customizable factors. You can choose how many days per week to receive meals (5 or 7), the number of daily meals (2 or 3), and whether to include seafood or not.
The price for the weekly meal plan starts at $4.60 per day. Regardless of the chosen plan, Rhodeans pay a flat rate shipping fee of $19.98.
4 meal options
Over 100 unique meals
Options for paleo, keto, and vegan dieters
Trifecta is among the top meal delivery services for athletes. Regardless of the plan you select, you can pick the number of main dishes you receive (5, 7, 10, or 14) and choose whether to include or exclude breakfast.
The meal delivery service has the following 4 dietary plans:
You can choose your own dishes or have a chef pick them for you. Trifecta curates recipes each week and allows you to exclude 1 ingredient from a predefined list. This includes options such as pork, shellfish, mushrooms, and salmon, depending on the plan you choose. Our in-depth review takes a closer look a the menu.
Trifecta prioritizes organic vegetables and non-GMO ingredients. You’ll find premium proteins like grass-fed beef, free-range chicken and sustainable salmon. The meals are also gluten-free, low in sodium, and contain no processed sugars.
You should consume Trifecta meals within 7 days from delivery. Alternatively, you can extend their shelf life up to 3 months by freezing them. Keep in mind, though, that you’ll have a better dining experience if you refrigerate food.
The total cost of your weekly order depends on various factors. These are the plan you choose, the number of entrées, and whether you include breakfasts. The price per portion starts at $6.00. Remember that the lower number of servings comes at a higher cost per individual recipe. Rhode Islanders also pay the $9.99 delivery fee.
4 budget-friendly meal plans
Fully prepared microwavable meals ready in a few minutes
Options for plant-based, paleo, and keto eaters
Eat Clean delivers nutritious, microwavable meals from various global cuisines. The company uses premier proteins, diverse vegetables, and complex carbs, affirming its commitment to organic, natural ingredients when possible.
This service stands out with diet-specific menus, including Plant-Based. You can choose from 4 plans, 3 of which are diet specific: Plant-based, Keto, and Paleo. The fourth is the company’s non-diet-specific plan that incorporates ingredients from each menu.
Eat Clean is the perfect pick for Rhode Island professionals who are always on the move but still yearn for a balance of taste and nutrition. Its menu borrows from many international cuisines, including Indian, Caribbean, Italian, and standard American, with recipes adapted to suit the macronutrients of each diet plan.
Choosing the Plant-Based plan will remove the stress of veggie sifting when shopping, by delivery fully prepared vegan meals right to your door. A frequent recipe seen on the Plant-Based menu is the Vegan Sh'imp and Beyond Sausage Jambalaya with Organic Rice. For a detailed rundown of meals and plans, my colleague has done a comprehensive review of Eat Clean.
You’ll find high-quality ingredients in each meal like grass-fed beef and organic broccoli. Most produce is organic when the company can source organic ingredients while keeping its prices at an accessible point.
One minor inconvenience with this service is that you can’t customize ingredients. While most meals don’t have added gluten, there aren’t any options for 100% gluten-free, soy-free, and the like. Nonetheless, you can choose a different plan each week that might include recipes that better accommodate your allergy concerns.
Eat Clean only provides incomplete ingredient lists and macronutrient information. Unlike other services, like Factor, which clearly disclose common allergens present in each dish, you’ll have to inquire if you have any particular concerns.
Meals are delivered fresh, never frozen, which is great for a prepared meal service. Plus, the company encourages you to return the packaging for reuse. You can schedule your packaging and containers to be picked up on a particular day.
Eat Clean is an excellent choice for singles or couples in Rhode Island. Meals arrive fully prepared in single-portioned, microwave-safe trays. This makes them easy to store in the fridge or even freeze for a later date.
You can order 4 to 14 single-serving meals per week. What's more, it's reasonably wallet-friendly, with prices commencing as low as $8.60 per serving.
$6.19 Per Serving
$9.99 Per Serving
$3.32 Per Serving
$7.99 Per Serving
$7.99 Per Serving
$5.74 Per Serving
$8.24 Per Serving
$8.50 Per Serving
$4.60 Per Serving
$6.00 Per Serving
$8.60 Per Serving
6 prepared meals
3 meals for 2 people
2 meals for 2 people
2 meals for 2 people
2 meals for 2 people
2 meals for 2 people
10 prepared meals
3 meal kits for 2 people/6 prepared meals
10 prepared meals
30-minute meal kits
Meal kits, speedy kits, prepared meals
Kits, speedy kits, oven-ready
Oven- & grill-ready, kits, prepared
5 - 60 min. meal kits
Meal kits, prepared meals
Now you know what the best meal delivery services in Rhode Island are. And you're a few steps away from figuring out the best for you, which are:
Look at your health goals. Whether you're into sports like jogging or weightlifting and need more protein, or you're trying to lose weight and want low-cal meals, think about your needs. Just remember to talk to a dietitian before making a choice.
Think about how much time you wish to spend in the kitchen. Choose between meal kit or prepared meal services, depending on your preference. You should find Home Chef and Green Chef great options if you enjoy cooking. If you prefer to spend your time on other activities or value convenience, consider Factor, which offers quick heat-and-eat meals.
Evaluate your budget and storage space. Many meal delivery services, like HelloFresh, offer a lower cost per meal for larger orders. Also, purchasing in bulk can reduce shipping costs since most services apply a flat-rate delivery fee regardless of the box size. So, consider ordering more meals if you have sufficient freezer space to optimize savings.
Understand the delivery terms: These services have specific delivery schedules, with some having fixed delivery days and others allowing you to select your delivery date. The delivery method may depend on whether the company delivers the meals themselves or uses third-party carriers such as FedEx and LaserShip. It's also important to discuss with customer support about the procedure if you're not home at the time of delivery.
HelloFresh is the most affordable meal delivery service in Rhode Island. It is also the company providing the best value for money, especially if you choose the maximum order size of 4 meals for 6 people.
Purple Carrot is the best totally plant-based option on my list. It offers a mix of vegan meal kits and prepared meals and the menu focuses on veggies, without relying too heavily on processed meat replacements.
Blue Apron’s menu is heavily inspired by the Mediterranean diet. There are several Italian dishes each week, which work particularly well for families with picky eaters.