We rank vendors based on rigorous testing and research, but also take into account your feedback and our commercial agreements with providers. This page contains affiliate links.Advertising DisclosureThis is a user-oriented comparison website, and we need to cover hosting and content costs, as well as make a profit. The costs are covered from referral fees from the vendors we feature. Affiliate link compensation does not affect reviews but might affect listicle pages. On these pages, vendors are ranked based on the reviewer’s examination of the service but also taking into account feedback from users and our commercial agreements with service providers. This website tries to cover important meal, coffee and pet food delivery services but we can’t cover all of the solutions that are out there. Information is believed to be accurate as of the date of each article.
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Author Kenaz Filan
Kenaz Filan Writer
Updated on May 28th, 2024
Fact checked by Emma Vince

9 Best Carnivore Meal Delivery Services for 2024

Many services offering prepared meals and meal kits suit carnivore dieters. Most offer meals that include both animal- and plant-based ingredients. But leading services usually provide customization options, allowing you to choose the animal proteins that work for you. As for others, simply leave out elements that don't suit your dietary needs or preferences before preparation.

Prices for carnivore-diet meal delivery services can vary greatly. Most services have a flat-rate per recipe, but some may charge more for meat recipes. However, many services offer incentives to new and existing customers, such as discounts on the first box or lower prices per meal for larger orders.

I found that Factor is the best carnivore meal delivery service. Most of its dishes are carnivore friendly, and you can even buy high-quality animal proteins as an add-on. Plus, the meals arrive fully prepared, so no cooking is required.

Short on Time? Here Are the Best Carnivore Diet Meal Delivery Services in 2024

  1. Factor – Best nutrition coaching for meat eaters

  2. Green Chef – Best protein-packed meals approved by nutritionists

  3. Blue Apron – Best for international cuisines

  4. HelloFresh –  Best selection of animal-protein recipes 
  5. Home Chef – Best option for a long-term meal plan

See 4 more carnivore meal delivery services

The Best Carnivore Diet Meal Delivery Services Reviewed

1. Factor – Best Nutrition Coaching for Meat Eaters

Factor's Filet Mignon & Goat Cheese Grits

Key Features

Factor is one of the top meal delivery services for carnivores and many other meat-focused diets, such as keto. What sets this company apart are consultations with in-house nutritionists and high ingredient standards.

What’s on the Menu?

Factor offers over 30 weekly meals. While it doesn't focus specifically on meat eaters (there are some veggie options), it has many recipes that feature carnivore-friendly ingredients. Often, the main ingredients are chicken, beef, salmon, or pork.

Factor has 6 dietary plans, most of which cater to carnivores. The available plans are Keto, Protein Plus, Calorie Smart, Chef's Choice, Flexitarian, and Vegan & Veggie. As a carnivore, I'd recommend sticking to the first 4 plans. You can also refer to self-explanatory tags when reviewing the menu to shortlist suitable recipes. Keto, Calorie Smart, and Protein Plus are the ones you should focus on.

The service offers a variety of extras that may appeal to passionate meat eaters. Some potential extras that may interest you include Smoky Bacon and Cheddar Egg Bites, Tangy BBQ Chicken Wings, and Pan-Seared Salmon. Truffle Butter Filet Mignon by Factor

What Makes It Special?

Factor offers nutrition coaching to help you determine what your optimal diet should consist of. You can take advantage of a free 20-minute session with a certified dietitian to eliminate any doubts about foods you can and can't eat.

The service doesn't allow for ingredient customization, although this is the case for all prepared services. If you have any ingredients you want to avoid, you'll need to review the selected meal carefully before placing an order. 

The meals are easy to make, they just need to be heated. You’ll need up to 5 minutes to warm the meals in the microwave, although some meals might have a better texture if warmed in the oven, as our reviewer found in their tested Factor review.

Is It Good Value?

Factor meals should stay fresh for up to 7 days in the refrigerator. Check the Enjoy by date printed on the packaging, just in case.

The price per individual meal depends on the number of weekly servings, with meat and veggie dishes costing the same. The more you order, the lower the price per recipe you'll pay. The price per serving starts at $10.49 . This service ships its products to customers residing in the contiguous US. 

2. Green Chef – Best Protein-Packed Meals Approved by Nutritionists

Green Chef's Italian Beef Stuffed Peppers

Key Features

Green Chef is a licensed organic meal kit service. Certified by CCOF (California Certified Organic Farmers), it's the first and, for many, the leading organic meal delivery service in the US. 

What’s on the Menu?

Green Chef typically offers over 45+ dishes on its weekly menu. Some key ingredients for those catering to meat eaters are fish, chicken, and pork.

Tags accompanying Green Chef's meals can help you narrow down the options. Look for meals labeled as Keto, Gluten-Free, and Low Added Sugar as these are more likely to align with your carnivore diet. You may also consider Quick & Easy or Calorie Smart labeled meals for quick and healthy meals.

You can order from 40+ Green Chef add-ons in addition to the main dishes. For example, you may find extras such as Bacon, Egg, Gouda Breakfast Sandwiches, Shrimp, and Wild-Caught Sockeye Salmon Filets. 21 Day Aged Rump Steak by Green Chef

What Makes It Special?

You'll find organic beef, chicken, and seafood options on Green Chef’s menu. The service informs customers through labeling if it's unable to source organic ingredients for a meal.

If any of the ingredients in a recipe don’t align with your diet, you can remove them once the kit arrives. The prep time for most recipes is 30 minutes on average. Check out our tested Green Chef review to learn more about meal prep. As for add-ons, you can prepare most of them in about 5 to 10 minutes.

Is It Good Value?

Green Chef publishes its menu for the next 3 weeks, so you can plan your meals in advance. Meals usually stay fresh for up to 5 days in the fridge from delivery. But if you have any seafood dishes, consume them within 3 days.

The price of your order depends on the number of meals you purchase. You can start your Green Chef subscription with a minimum of 3 weekly meals for 2 individuals, while the maximum meal kit order includes 4 servings for 6 people. The price per serving starts at $9.99 with the largest box. You'll also have to pay a shipping fee of $9.99.

3. Blue Apron – Best for International Cuisines

Blue Apron's Bacon & Gouda Cheeseburgers

Key Features

Blue Apron is a good option for carnivore dieters, as well as for pescatarians and omnivores. It offers dishes featuring high-quality ingredients sourced directly from producers. Many recipes showcase meat, dairy products, and eggs as the main protein.

What’s on the Menu?

Blue Apron typically has 80+ meals on its weekly menu. Blue Apron gives you the best of both worlds with Meat Kits and Prepared & Ready meals. The latter are available as part of their own menu, but you can also purchase them along with Meal Kits in the Add-Ons section.

Most Blue Apron's meal kits typically have a serving time of between 25 and 35 minutes, as our reviewer noted when they tried Blue Apron's meals for themselves. Some require up to 45 minutes to get ready. 

You can find extras catering to your needs in the Add-Ons section, too. You can prepare these in as little as 5 minutes. Some carnivore-friendly options might be sea scallops, boneless chicken breast pieces, and pork chorizo.

What Makes It Special?

Blue Apron lets you swap out ingredients in selected dishes to make them carnivore-friendly. You can even personalize select vegetarian recipes and add meat to fit your carnivore diet. 

In a Cheesy Asparagus Quiche dish, for example, I was able to add diced pancetta to the recipe even though the meal had a vegetarian label. So, always check if there are any opportunities to add meat or other carnivore-friendly ingredients by selecting the recipe.

Is It Good Value?

You can choose between Meal Kits and Prepared & Ready meal plans. Options include 2 to 5 Meal Kits for 2 or 4 people or 4, 6, 8, or 10 Prepared & Ready meals. There’s no set maximum, so you can always add more meals to your order if you need them.

It’s easy to switch between plans week by week. However, you have to create a separate order to get a full box of both Meal Kits and Prepared & Ready meals in a single week.

The more dishes you order from Blue Apron, the lower the cost per serving you pay. The price per meal starts at $5.59 for 5 meal kits with 4 servings. The flat-rate shipping fee is $10.99. The meal delivery service ships its meal kits to customers in the continental US.

4. HelloFresh – Best Selection of Animal-Protein Recipes

Key Features

  • More than 100 weekly recipes
  • Cookbook for cooking inspiration
  • Meal personalization tool

HelloFresh is among the services offering the widest selection of weekly meals. For this and other reasons, it’s 1 of the best carnivore-diet meal delivery services operating in the USA. 

What’s on the Menu?

HelloFresh advertises having over 100 weekly meals on the menu. With such a wide selection, every carnivore is sure to find dishes that suit their needs. Many recipes offer a protein variation of the same meal, such as One-Pan Santa Fe Tacos with beef, chicken, pork, or veggie.

The meal subscription service has 6 meal categories – Veggie, Pescatarian, Under 20 Minutes, Meat & Veggies, Family Friendly, and Fit & Wholesome. It delivers the food fresh, straight to your doorstep. Store your HelloFresh food in the fridge and consume it within 5 days from the delivery date at the latest. Ensure to eat seafood within 2 days from delivery.

HelloFresh advertises its menu 6 weeks in advance. You can plan your meal schedule well ahead of time and have more time to make potential adjustments. Pork Katsu by HelloFresh

What Makes It Special?

Most HelloFresh recipes usually take up to 35 minutes to cook. Some may require up to 45 minutes. One of HelloFresh's main selling points is that its recipes are really easy to follow, even for beginners. This is reassuring if you're cooking a new protein for the first time.

Use the HelloCustom tool to swap certain proteins in selected meals. The options are a bit limited compared to other services, but you might be able to choose between shrimp or chicken, or swap chicken for steak, for example. 

HelloFresh has a cookbook that you can use to get meal inspiration. It's not just for HelloFresh customers, so anyone can access it. The cookbook has over 2,500 recipes and loads of these feature meat and fish, so you're sure to find some that fit your dietary style. Read our tested HelloFresh review to learn more about its meals and recipes.

Is It Good Value?

HelloFresh has a vast menu, making it ideal for picky carnivores. Refer to labels and tags to find the most popular dishes. HelloFresh requires a minimum weekly order of 2 servings for 2 people, while the maximum order is 6 recipes for 4. The cost per meal starts at $3.32, but the price increases for small orders. 

You'll learn about shipping expenses upon choosing your plan. HelloFresh ships its meal kits across the mainland US and to selected zip codes in Honolulu, Hawaii, and Anchorage, Alaska.

5. Home Chef – Best Option for a Long-Term Meal Plan

Home Chef's Apricot Mostarda Pork Chop

Key Features

  • Quick-prep meal kits

  • Dozens of weekly options

  • A quick quiz to help you narrow down suitable dishes

Home Chef caters to people seeking to build their meal plans well in advance. This carnivore-diet meal delivery service publishes its menu 6 weeks ahead, giving you ample time to build your meal plan. It has over 30 dishes falling into several categories. So, you should have plenty of options to customize to meet your dietary preferences.

What’s on the Menu?

The menu consists of the following categories: Meal Kits, Express, Oven-Ready, Fast & Fresh, Lunch, Bundle & Save, and Extras. You may need between 5 and 50 minutes to prepare your meal, depending on the chosen options. If time is a limiting factor for you, choose Express, Bundle & Save, and Extras options.

Meal Kits suit passionate cooks who have time to experiment in the kitchen. Lunch options are prepared meals you can heat in 5 minutes. Find individual protein packs, like Essential Protein Pack (chicken breasts and ground turkey) and New York Strip Steaks, in the Extras section.

You can select some foods you wish to avoid while choosing your plan. The options you can eliminate are tree nuts, mushrooms, sesame, and peanuts. Chicken Gyros by Home Chef

What Makes It Special?

Home Chef offers a Customize It feature for protein replacements, which is great for carnivores. Simply look for the View Customize It Options button when selecting your meals. Depending on the dish, you may have the choice between shrimp vs. scallops, filet mignon vs. pork chops, or sirloin steaks vs. chicken breasts, among other alternatives.

Consider taking Home Chef's quick quiz if you’re unsure which recipes to choose. It'll ask a few questions to help determine your preferences and suggest suitable meals. But if you seek expert assistance, Factor offers free nutrition coaching sessions. Some quiz questions are:

  • Do you enjoy cooking?

  • Which of these meals would you like the most? (Note that A nice juicy steak and Anything seafood are among the provided answers)

  • What's your main priority when cooking?

Is It Good Value?

Home Chef’s 100% satisfaction guarantee protects you. If you’re dissatisfied in any way, you can receive compensation for your next order or a same-value product. You can request a credit via your registered Home Chef account. For further details, read our tried-and-tested review.

Type your zip code during the signup process to see if the service ships food to you. In general, Home Chef delivers to most of the USA.

Unlike most other meal delivery services, Home Chef’s meals are individually priced, so smaller orders don’t incur a higher price per serving. However, this can mean that recipes with premium meats cost more. Prices start from $7.99. The largest order is 6 meals for 6 people. The minimum order is 2 recipes for 2 people.

6. BistroMD – Dietary Plans Designed by Experts

BistroMD's Meatloaf with Honey Bourbon Glaze

Key Features

  • Nutritionally-balanced dishes

  • Over 150 meals to choose from

  • Custom diet plans

BistroMD is an excellent carnivore-diet meal delivery service. It's a top choice for people seeking to lose weight, too. Plus, expert dietitians design all of the service’s recipes. They’ll also come up with a personalized diet program once you place an order. Log into the My BistroMD portal to have complete control over the meals you receive every week.

What’s on the Menu?

Note that BistroMD is great for meat eaters seeking prepared meals. BistroMD delivers breakfast, lunch, and dinner options, as well as snacks. Meals can contain pork, beef, chicken, and fish, among other ingredients. Find out more in our tested BistroMD review.

I found fewer alternatives that cater specifically to meat eaters among snacks. Some available options include Smokehouse Dried Beef and Black Bean Salsa Dried Chicken.

BistroMD has several programs that cater to meat eaters to some extent on its menu. These are Signature, Gluten Free, Heart Healthy, Keto Flex, Diabetic, and Menopause. Beef Burrito Bowl by BistroMD

What Makes It Special?

BistroMD offers you 4 plans to fit your mealtime preferences. Choose between Full Program, which includes all 3 main daily meals, and Lunches and Dinners. Additionally, you can select whether to receive the custom plan for 5 or 7 days a week. Note that you get My Night with Full Program for 7 days. It replaces 1 dinner and allows you to eat anything you wish as a reward for being consistent with your diet.

The service delivers frozen meals you can heat. If you're not home when your package arrives, the food should remain frozen for hours. However, put the meals in your freezer as soon as possible once you get home.

You’ll need to remember to thaw the meal thoroughly in the fridge prior to heating. It may take a few days to fully defrost in a standard refrigerator. Once the dish thaws, you can leave it in the fridge for another 2 or 3 days. You can heat most dishes in 5 minutes.

Is It Good Value?

This meal delivery service specializes in weight-loss meals. But it may also prove to be a great choice for carnivores thanks to its vast, although pretty static, menu.

BistroMD only delivers its meals to locations within the contiguous United States. FedEx is its courier. Consider Nutrisystem as an alternative weight-loss service if you reside in Alaska, Hawaii, Puerto Rico, or the US Territories.

By ordering more meals, you reduce the cost per serving. The per-serving price begins at $8.24. The maximum weekly order is 20 meals, which includes 7 breakfasts and lunches and 6 dinners for the Full Week Program. For the Work Week Program, the minimum purchase is 5 lunches and dinners. Besides, you'll have to pay a flat-rate delivery cost of $8.24.

7. Nutrisystem – Best for Separate Mens and Womens Meal Plans

Nutrisystem's Steak And Cheese Melt

Key Features

  • Partner plans

  • Specialized plans for men and women

  • Dietitian-designed recipes

Nutrisystem offers men and women various plans to suit their dietary needs. It focuses on weight-loss programs that can align with a carnivore diet. The service has meals containing meat, dairy products, and other ingredients. Meat eaters can personalize their meal plans to align with their preferences upon delivery.

What’s on the Menu?

You can choose from 100+ menu options. The service offers a variety of breakfasts, lunches, dinners, and snacks. Its food doesn’t contain any sweeteners or artificial flavors, so you can be sure that you're consuming real food.

The meal delivery service has different plans for women and men. Nutrisystem also has Partner Plans designed for couples. Carnivores suffering from diabetes can find plenty of diabetes-friendly meal options. Chicken Enchilada by Nutrisystem

What Makes It Special?

Nutrisystem delivers throughout the continental US. But you can order from this service even if you live in Hawaii, Alaska, Puerto Rico, or other US territories and possessions. The service even ships packages to APO and PO Boxes and military addresses. Note that only customers from the contiguous US qualify for frozen food shipments.

If you live in the mainland US, your orders should typically arrive between 1 and 5 days after you place them, barring any carrier delays. If you reside in Alaska, Hawaii, or Puerto Rico, you may have to wait up to 7 days. APO and PO Boxes and military addresses generally have a longer delivery time of around 4 to 6 weeks.

Frozen food arrives packed with dry ice, keeping it frozen for up to 6 hours after delivery. These meals have a long shelf life, typically lasting anywhere from 6 to 18 months, as our reviewer corroborated in his detailed Nutrisystem review. As for fresh food, check the Enjoy by date to find out the cut-off date to eat these meals.

Is It Good Value?

Nutrisystem delivers fully prepared and ready-to-eat meals that only require heating before consumption. Note that you’ll receive 2 separate shipments from Nutrisystem, depending on your selected options. One will contain frozen food, while the other will contain fresh food.

Nutrisystem offers a money-back guarantee for all its plans. You can try its food for 7 days without any commitment. If you dislike the meals for any reason, request a refund, and Nutrisystem will reimburse you in full, excluding shipping costs.

The cost per day starts at $9.64 and varies based on the selected plan. There are options to receive meals and add-ons for either 5 or 7 days a week.

8. Eat Clean – Best Service for Portion Size Customization

Eat Clean's BBQ Crusted Chicken Breast with Mac N Cheese

Key Features

  • Low-calorie recipes

  • 2 portion sizes

  • Heat-and-eat meals

Eat Clean stands out as a top service for personalized portion sizes. Unlike other services, it allows you to choose between Regular Size and Large Size portions. Although the Large Size option will cost you slightly more, you’ll get a higher value for money.

What’s on the Menu?

As a carnivore, you may be interested in 3 out of the 4 diets offered by Eat Clean. These are Traditional, Paleo, and Keto.

As our reviewer noted in his detailed overview of Eat Clean, the 3 plans catering to meat eaters feature various proteins. Some of them are pork, chicken, beef, and shrimp. You can also find cheese in some meals.

Eat Clean is a great option if you're looking for prepared meals. If you're unsure whether Eat Clean is right for you, Factor is another service to consider because it offers free nutrition sessions to help you achieve your dietary goals. If you prefer cooking your meals from scratch, check out Green Chef, an organic meal kit service. Keto Madame Croquette by Eat Clean

What Makes It Special?

Note that the portion size determines the available number of servings. You can select from 6, 8, 10, 12, 14, or 20 dishes, whether you opt for Regular or Large size. You can’t personalize meals when ordering from Eat Clean, and all meals arrive fully prepared. 

Eat Clean is a time saver that incorporates high-quality ingredients in its meals. Use either a microwave or a conventional oven to heat up Eat Clean's meals. In general, microwave heating can take between 3 and 5 minutes, while conventional oven heating usually lasts between 25 and 35 minutes.

Is It Good Value?

The cost of each meal depends on the portion size and the number of servings. The more dishes you order, the lower the cost per recipe, which starts at $4.30. 

The shipping fee ranges from $9.99 to $17.99, depending on the number of dishes. Note that the size of the portion doesn't affect the delivery cost. You can enjoy Eat Clean's meals if you live in the contiguous United States.

9. Martha Stewart & Marley Spoon – Best for Animal Protein Customization

Marley Spoon's Marinated Steak with Oven Fries

Key Features

  • Easy-prep recipes
  • More than 100 weekly options
  • Under 30-minute dishes

Marley Spoon lets you customize your meals with animal proteins. You can swap ingredients in various recipes that contain meat, poultry, and fish. Check the dishes featuring the Customizable label to choose between various meat types. Once you select the dish, you'll see the alternatives. Those could be turkey, beef, and steaks, among others.

What’s on the Menu?

Pay attention to the helpful tags on the Marley Spoon's menu. As a carnivore, focus on the Meat and Fish tags, but don't disregard the Veggie tags either if they're coupled with the Customizable label. Those recipes may include animal proteins as an alternative. Just note that replacing an original ingredient may incur a $1 or $2 surcharge.

You should consume fish within 2 days and meat within 3 days following delivery. If you don't plan on eating certain meals in that time frame, freeze them. Frozen meals can last up to 2 months. Chicken Karaage by Marley Spoon

What Makes It Special?

You can choose between traditionally sourced meats and their organic counterparts in selected meals. Note that opting for the organic version will result in a few-dollar price increase. If you search for a certified-organic meal kit service preparing organic chicken, beef, and seafood, check out Green Chef.

Marley Spoon prioritizes the environment as a meal delivery service. It promotes sustainable recipes and offsets direct carbon emissions related to packaging. Plus, its pre-portioned servings reduce food waste. For these reasons, its products feature the Climate Friendly label.

Is It Good Value?

There are 2 plans on offer. One is for 2 people, and the other is for 4. You can choose to receive between 2 and 6 meals per week with either plan. You’ll find Marley Spoon’s menu published 4 weeks in advance, so you can plan ahead.

You can receive a delivery to most mainland US locations. Consult our expert-tested review to learn how to check whether it delivers to your area. Some of the carriers delivering Marley Spoon’s products are FedEx, UPS, and Lasership. Delivery times vary depending on the location.

The number of servings determines the cost per meal. As you order more dishes, the price per serving decreases. You can order meals for as low as $2.99 per recipe. Keep in mind that per-serving costs are lower for 4 individuals than for 2. Additionally, Marley Spoon charges a shipping fee of $11.99.

Quick Comparison Table

Top Plans
Top Plans
Factor logo
Green Chef logo
Blue Apron logo
Hello Fresh logo
Home Chef logo
BistroMD logo
NutriSystem logo
Eat Clean logo
Marley Spoon logo
Our Rating
Our Rating
9.8
9.7
9.6
9.6
9.5
9.5
9.4
9.3
9.2
Starting Price
Starting Price

$10.49 Per Serving

$9.99 Per Serving

$5.59 Per Serving

$3.32 Per Serving

$7.99 Per Serving

$8.24 Per Serving

$9.64 Per Serving

$4.30 Per Serving

$2.99 Per Serving

Minimum Order
Minimum Order

6 prepared meals

3 meals for 2 people

2 meals for 2 people

2 meals for 2 people

2 meals for 2 people

10 prepared meals

6 meals for 4 days

6 meals

2 meals for 2 people

Meal Types
Meal Types

Prepared meals

10-45 minute meal kits

5 - 60 min meal kits and prepared meals

Meal kits, speedy kits, prepared meals

Kits, speedy kits, oven-ready

Prepared meals

Prepared meals, shelf-stable, and frozen food

Prepared meals

30-60 min meal kits

Prep Time
Prep Time

2-3 min

25-40 min

5-45 min

5-50 min

5-50 min

2-3 min

0-3 min

3 minutes

20-40 min

Active Deals
Active Deals

Tips for Choosing the Best Carnivore Meal Delivery Service

Choosing the best carnivore-diet meal delivery service can be quite a challenge because few services cater specifically to your needs. To find the right one, you should research and compare different options in the following way:

    • Assess different services: Compare different meal delivery services to check menu options and ingredient quality. Although many feature meat, dairy, and eggs in their recipes, some cater to vegans and vegetarians. Each service covered in this list sources premium ingredients from trusted farmers and suppliers. If you prioritize organic meat, Green Chef should be a top contender.
    • Compare prices: Check the prices of your shortlisted options, as they can vary significantly. Based on my research, Factor offers the best value for money since it provides high-quality meals at competitive prices. Additionally, check shipping costs because some services charge excessive delivery fees.
    • Check delivery eligibility: Verify whether the meal delivery service ships to your location. While most services cover the mainland USA, or most of it, some may ship overseas, too. Nutrisystem delivers food to recipients living in Alaska and other distant areas, including APO and PO Boxes and military addresses.
    • Research delivery details: Meal delivery services have varied policies regarding delivery days. Additionally, inquire about the flexibility of the courier and whether the delivery person will leave the box with a neighbor or at your doorstep if you're not home. Ask how long meals can remain outside, especially if they're frozen.

    FAQ

    What is the best carnivore meal delivery service?

    Factor is the best meal delivery service for meat eaters. It offers a great range of prepared meals, and you can order up to 18 single-serving meals per week. In addition to the main meals, you can order protein packs and carnivore-friendly breakfast items.

    How to choose your carnivore diet meal delivery service?

    Consider whether you prefer to cook or just heat prepared dishes. If you like a mix of both, Blue Apron and Home Chef are good options to consider. Both offer prepared meals and meal kits, so you can have both in the same week.

    Can you eat 3 meals a day on a carnivore diet?

    Carnivore dieters typically find consuming 2 or 3 meals per day optimal. They feel satiated longer, which leads to fewer daily meals. Some people even eat once or twice a day.

    Why am I not pooping on the carnivore diet?

    Digestion is slower on a carnivore diet, as is meat assimilation, compared to plant-based food containing fiber. But expect your bowel movement schedule to change as your body adjusts to this new diet.

    Will I lose belly fat on a carnivore diet?

    The carnivore diet may help you lose weight if you lower your calorie intake. For the best chance of weight loss, consider subscribing to BistroMD.

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