10 Best Easy Home Prep Salad Delivery Services 2026

Sorting through the best easy home prep salad meal delivery services isn’t easy. There are lots of options on the market today, and there can be big differences in ingredient quality, menu size, and price.

Luckily, I’ve come up with a shortlist of the easiest salad meal delivery services, so you’ll always have something fresh and healthy to hand. I’ve compiled a list of the best options for a range of needs, but they all offer high-quality, painless home-prep salads.

Overall, Green Chef is my top recommendation thanks to its certified organic produce. You can mix and match from 8 diet plans that include a good number of salads each week, including 10-minute salad lunches. It also caters to a number of dietary preferences like gluten-free, vegan, and keto. Best of all, most salads take 15 minutes or less to prep.

The Best Salad Meal Delivery Services Reviewed

1. Green Chef – Best Certified-Organic Salads

Green Chef specializes in CCOF-certified organic salads and other ingredients that are easy to prepare at home. The service provides a selection of proteins, veggies, and eggs, all organic, including wild-caught fish, organic chicken, and beef. It ensures transparency about ingredient sourcing.

What’s on the Menu?

Green Chef offers a wide range of diet plans, catering to various preferences including low carb, low calorie, high protein, plant-based, gluten-free, and more. The Quick & Easy meals take 25 minutes or less to prepare, making them ideal for those with a busy schedule.

The menu features a balance of complex carbs, proteins, and healthy fats. Each meal kit is well-balanced and requires 30 to 45 minutes of prep time. The variety of international cuisines keeps the menu interesting and diverse.

For keto enthusiasts, there are at least 3 options every week. Examples include the 10-minute Prosciutto, Artichoke, and Herby Feta Salad. Vegetarians can enjoy dishes like the 10-Minute Greek Kale Salad with Pita Croutons, making it easy to find satisfying, healthy salads.

What Makes It Special?

All ingredients are packed by recipe and well labeled. This organization simplifies the cooking process and reduces food waste. Many ingredients come pre-portioned, further easing preparation and minimizing waste. Learn more in our Green Chef review.

While the estimated prep time is slightly underestimated, the recipes are still easy to follow. It's recommended to add an extra 15 minutes to the prep time for ingredient preparation and cleanup. This ensures a relaxed cooking experience, even for beginners.

The focus is on organic, sustainably sourced, and humanely raised ingredients. This commitment to quality is evident in the taste and nutritional value of the salads. It's tailored for those who prioritize ingredient integrity in their meal choices.

Is It Good Value?

Prices start at $6.00 per serving. Considering the quality of the organic ingredients, this pricing is competitive, especially compared to organic salad takeout. The value is evident in the convenience and quality of the meals.

The service allows ordering up to 4 meals per week for 2, 4, or 6 people for your first order, but you can order larger plans after that. This flexibility allows you to tailor your order to your specific needs and schedule. 

2. Factor – Best Prepared Salads

Factor’s recent collaboration with wellness brand Sakara makes it a great choice for super-easy salad delivery. The ready-to-eat salads are designed for convenience, combining tasty flavors, whole-food ingredients, and balanced nutrition – all without any prep or cooking.

What’s on the Menu?

Factor’s salad offerings come from its collaboration with Sakara and rotate weekly on the main menu, giving you access to a curated selection of high-protein, high-fiber salads. You’ll find both plant-based and meat-based options, including dishes like Miso Edamame Tofu Salad, Asian Crunch Chicken Salad, and Chipotle Chicken Pasta Salad.

Like Factor’s main meals, the salad options feature globally inspired flavor profiles and nutrient-dense ingredients, such as crisp vegetables, whole grains, legumes, and prepared proteins like chicken or tofu. Many recipes are designed to deliver 30+ grams of protein, which ensures they feel like a complete meal rather than a side dish.

Since the salads rotate weekly, there’s enough variety to keep it interesting, especially if you’re ordering regularly. Salads can be added alongside Factor’s prepared entrées or ordered on their own, giving you flexibility when planning your meals for the week.

What Makes It Special?

Unlike most salad meal delivery services, Factor’s salads arrive fully assembled and ready to eat straight from the fridge. There’s no chopping, mixing, or heating involved, which makes them ideal for busy workdays or quick lunches between meetings.

The partnership with Sakara sets these salads apart nutritionally. Sakara’s whole-food, plant-forward philosophy pairs well with Factor’s focus on convenient nutrition, resulting in salads that emphasize fiber, protein, and balanced macros. You can find out more about Factor’s nutrition (including the free consultation with a dietitian) in our expert-tested Factor review. 

Is It Good Value?

Because it only offers prepared meals, Factor isn’t the cheapest salad delivery service on the market, but it’s great value if you’re looking for ease and nutrition. It’s also much cheaper than ordering costly takeout salads or eating out. 

Factor offers a flexible range of meal plans (from 4-36 single-serving meals weekly). The ability to combine salads with other prepared meals and extras in one delivery is also really useful if you’re busy. Shipping is a flat fee and is calculated based on your location. Factor’s single meals best suit individuals and couples. So if you want a salad big enough to feed a whole family, Green Chef or Marley Spoon will be better options.

3. Marley Spoon – Best Salads for Many Dietary Needs

Marley Spoon offers a range of easy-to-prepare salad kits, ideal for busy individuals seeking both nutrition and taste. Each kit is crafted to simplify salad preparation without sacrificing flavor. The focus is on fresh, quality ingredients, ensuring delicious and nutritious meals.

What’s on the Menu?

The meal kit menu includes a variety of salads with different ingredients and flavors. It offers around 10 easy-prep salad options weekly, catering to salad enthusiasts. There’s a salad filter in the “Dish Type” category to find them. For example, the Chicken, Farro & Squash Salad takes only 15 to 20 minutes to prepare. Each week brings new salad options, keeping your meals exciting and diverse.

Salads range from vegetarian to those with meat and seafood. Options like Classic Chicken Souvlaki Salad, Falafel Fattoush Salad, and Caesar Salad cater to different tastes. The variety ensures that you can enjoy a different salad every day of the week.

You can find options like Salmon, Farro, and Squash Salad, which can be customized with different proteins. This flexibility allows you to tailor your salads to your dietary preferences. Checking the options before ordering ensures you get exactly what you want.

What Makes It Special?

All ingredients in the salad kits come pre-portioned. This approach reduces food waste and streamlines the cooking process. It's especially helpful for those who are new to cooking or have limited time. Learn more in our tested Marley Spoon review.

Marley Spoon allows you to create restaurant-quality salads at home, enhancing your culinary skills. The service takes the stress out of meal planning and grocery shopping.

The company caters to various dietary needs, including vegetarian, vegan, and gluten-free. This inclusivity means there’s a salad option for almost everyone. The rotating menu ensures a fresh culinary experience each week.

Is It Good Value?

The minimum order is 2 meals for 2 people, scaling up to 6 meals for 4 people per week. This range offers flexibility to fit different household sizes and meal frequency needs. The service is designed to accommodate both small and large orders.

If you opt for the largest weekly order, the price per serving drops to $4.99. This pricing provides savings for those who order more. It's a cost-effective option for enjoying a variety of salads throughout the week.

4. HelloFresh – Best Side Salads

HelloFresh has a huge menu with over 100 dishes plus add-ons each week, including salads. Its variety caters to different tastes, including American, Mexican, Mediterranean, and Asian. This array ensures a rich culinary experience.

What’s on the Menu?

Each week, HelloFresh offers several salad recipes, as well as dishes that feature side salads as part of the meal. While it's not a specific salad delivery service, HelloFresh has one of the biggest weekly menus around, so you’ll easily be able to find salad dishes each week, as well as other healthy meals containing seasonal greens and veggies.

Among the options, some salads are substantial enough to be a full meal. For example, the Spinach Caprese Salad with Herbed Chickpeas and Caramelized Onion is filling and nutritious. These full-meal salads provide a convenient, healthy dining option.

The number of full-meal salads varies each week, but HelloFresh posts its menu weeks in advance, aiding in meal planning. You might consider combining salads with other dishes to create a complete weekly menu.

What Makes It Special?

HelloFresh is best suited for those following a balanced or vegetarian diet. It offers fewer options for vegans and isn't ideal for keto diets. For these specific dietary needs, Green Chef is a recommended alternative.

The service provides helpful tags under recipes, such as Under 20 Minutes, Easy Cleanup, and Easy Prep. However, the absence of a filter for these tags means browsing through the full menu to find suitable recipes. This aspect is something to consider for those seeking specific preparation styles.

HelloFresh includes at least 1 salad in its 10-minute lunch options each week. These quick-prep meals, like the Lemony Parmesan Shrimp Salad, cater to those with limited time. The service is particularly user-friendly for meal delivery service newcomers. Find out more about HelloFresh in our tested review.

Is It Good Value?

HelloFresh prices are affordable and place it around the middle of the pack for meal kit services. Orders range from 2 to 6 recipes per week for either 2, 4, or 6 people. Larger meal boxes come at a higher overall cost but offer better per-serving rates, while smaller boxes cost more per serving. 

5. Home Chef – Best Salads With Meat Protein

Home Chef provides about 6 easy home-prep salad options each week. These salads are designed for those seeking quick, nutritious meals without the hassle of extensive cooking. Find out more in our tested Home Chef review.

What’s on the Menu?

Salad options include dishes like the Avocado Ranch Chopped Salad & Lobster Bisque. These take approximately 5 to 10 minutes to prepare, making them convenient for a quick meal. The process involves basic preparation, like rinsing and drying the produce before tossing it with the provided dressing.

Other combinations, such as the Sourdough Demi Loaf & Avocado Ranch Chopped Salad, offer variety. The salads are paired with complementary items for a complete meal. This variety keeps your mealtimes interesting and flavorful.

Some salads, like the Avocado Ranch Chopped Salad & Chicken, require a bit more time, up to 15 minutes. This is due to additional cooking steps, such as preparing the chicken. These options are still relatively quick and offer a more substantial meal.

What Makes It Special?

Salads are available in the Bundles section, pairing items like pre-mixed salads with pizzas. These bundles are tailored for convenience, offering simple yet satisfying meals. You can also find bags of salad in the Extras section. These options are particularly appealing to those with busy lifestyles.

For vegetarians or those not exclusively looking for salads, Home Chef has a wide range of other dishes. Options include taco rolls, Asian noodles, risotto, pizzas, gnocchi, pasta dishes, and more. This diversity caters to various dietary preferences and tastes.

While Home Chef has a large menu, it doesn’t specialize in salads. If you're seeking a broader range of salad options, Marley Spoon might be a better choice.

Is It Good Value?

The minimum order is 2 recipes for 2 people per week, extending up to 6 recipes for 6 people. This range allows for customization based on your household size and meal frequency needs. The service accommodates both smaller and larger orders.

Opting for the largest order makes no difference to the cost, as meals are individually priced. The least expensive meals cost $4.99 per serving. The salads can be cheaper than some other dishes, depending on the protein. 

6. Dinnerly – Best Affordable Salads

Dinnerly offers the most affordable easy home-prep salads. It’s actually America’s most affordable meal delivery service in general. It offers a huge variety of meals as well, making it a go-to choice for those seeking budget-friendly salads and other meal options.

What’s on the Menu?

Dinnerly's menu includes about 6 salads weekly, with some vegetarian options. Popular choices like the Balsamic Chicken and Peach Salad are easy to prepare, taking only 15 to 20 minutes. This simplicity appeals to those with a busy lifestyle.

Other salad options feature unique flavors. The Mexican Street Corn Chicken Salad and Pesto Shrimp Caesar Salad fall into the under-30-minute and low-carb categories. These dishes cater to diverse tastes and dietary needs.

Side salad options are also available. For instance, the Creamy Pesto Pasta Salad is an ideal side for picnics. Though not primarily a salad delivery service, Dinnerly offers a decent selection to complement its meal offerings.

What Makes It Special?

Some salads can be customized with different meats. For example, you can substitute the shrimp in the Pesto Caesar Salad with chicken. This customization enhances the dining experience by catering to personal preferences.

Dinnerly’s expansive menu includes over 50 weekly meal options. The salads are just a small part of this selection, allowing for a varied diet beyond salads. It's easy to mix regular meals with salads for a well-rounded weekly menu.

Extras like sides, snacks, desserts, and microwave-ready meals are available. The range includes muffins, oatmeals, cupcakes, cookies, and waffle sliders. This variety adds to the overall appeal of Dinnerly's menu. Find out more in our Dinnerly review.

Is It Good Value?

Orders can range from 2 meals for 2 people to 6 meals for 4 people per week. This flexibility caters to different household sizes and preferences. Dinnerly's pricing structure offers affordability across its range of meal options.

Prices start at $3.99 per serving, making it a budget-friendly option. Opting for larger orders leads to more savings per serving. Dinnerly combines affordability with variety, appealing to those seeking economical meal solutions.

7. Hungryroot – Best Overall Salad Variety

Hungryroot combines the convenience of meal kits with the variety of a grocery store, offering a unique hybrid model. Unlike other services that offer either grocery or meal deliveries, it provides both, catering especially to salad lovers looking for easy home prep options.

What’s on the Menu?

It offers over 40 full meal-sized options, including 20+ salads and 20+ grain bowls. Popular salads like Togarashi Salmon and Blackened Shrimp Summer Salad are featured. This extensive menu caters to various tastes and dietary needs.

The minimum order is 4 meals, but once met, you can add unlimited a la carte salad groceries and snacks. This flexibility is ideal for customizing salads to your preferences.

Under its menu, there are separate sections for Groceries and Recipes, each with detailed filters, including a section for salads. You can easily find what you're looking for, whether it's a quick salad recipe or specific ingredients. Find out more in our Hungryroot review.

What Makes It Special?

Initially, you'll complete a detailed customization quiz. This helps tailor recommendations to your specific dietary needs and preferences, ensuring you get salads that fit your lifestyle.

Hungryroot stands out for its ingredient-swapping feature. Unlike many services, it lets you replace specific ingredients in recipes, offering unprecedented flexibility. This feature is particularly useful for salad enthusiasts who love to experiment.

Its swappable ingredients not only increase recipe variety but also encourage culinary creativity. By answering quiz questions strategically, you can receive more salad-focused recommendations, making them more aligned with your salad preferences.

Is It Good Value?

The prices start at $8.99 per serving. You can order 6 to 16 servings per week, plus as many groceries as needed. This pricing structure offers flexibility and caters to different budgets and household sizes.

However, some salads may feature repetitive ingredients, and portions might not be sufficient for highly active lifestyles. Consider ordering extra protein or pantry items if you need more substantial meals.

8. Purple Carrot – Best Vegan Salads

Purple Carrot stands out as the only fully vegan option on my list, offering exclusively plant-based meals. Its focus on vegetables makes it a prime choice for salad lovers seeking vegan options.

What’s on the Menu?

Its salads often appear as easy-prep meal kits, like Roasted Sweet Potatoes and Chickpeas with Romesco. These kits are ideal for quick, healthy meals. Find out more about Purple Carrot’s offerings in our tested review.

Look for recipes labeled as “bowls” – they're essentially hearty salads. Options include Farmers’ Market Bowls and Chilled Sesame Noodle Bowl.

It also offers fully prepared dishes like Chilled Ras El Hanout Chickpea Salad. These require no prep and are perfect for busy days or grab-and-go lunches.

What Makes It Special?

Purple Carrot caters to various dietary needs beyond vegan, including low-calorie, soy-free, and gluten-free options. This flexibility makes it easier to find meals that fit your dietary preferences.

Most salads fall under its Less Prep range, ensuring quick and easy assembly. This feature is particularly convenient for those with limited time.

You can choose between meal kits and prepared meals upon signup. Flexibility in order editing allows you to mix and match meal styles to suit your schedule.

Is It Good Value?

The lowest price per serving is $6.83 when ordering 3 meal kits for 4. Considering its niche vegan market, this pricing is competitive. You can also order 3 or 4 meal kits for 2 people.

Prepared dishes cost more, but the price is flat per meal, whether you order 6, 8, or 10 servings. This structure offers straightforward pricing for different needs.

9. Gobble – Best Easy-Prep Salads

Gobble offers salad kits with portioned ingredients, ready for quick assembly. Each salad is adult-portioned, making it substantial enough for a full meal. This service is ideal for those who enjoy salads but don't need them at every meal.

What’s on the Menu?

It provides 3 salad recipes each week, designed as complete meals. These salads are suitable for occasional salad meals rather than daily consumption.

The salad selection includes classic, familiar flavors like Winter Citrus, Mint, and Shaved Fennel Salad. Pre-made sauces and dressings add convenience to the meal prep.

Meal options aren’t limited to salads. Gobble also offers the ability to add soups and other meals to your order, along with a variety of protein choices.

What Makes It Special?

While it doesn't offer allergy exclusions or ingredient elimination, all ingredients are clearly listed. This transparency allows you to omit any unwanted components during preparation. Learn more about this in our Gobble review.

You can swap proteins in many meals, including salads. Choices include steak, salmon, shrimp, and chicken, expanding your meal possibilities.

Prep time is minimal, typically under 15 minutes. Ingredients arrive partially prepared, simplifying the cooking process and saving time.

Is It Good Value?

Prices start at $11.99 per serving. While this might be higher compared to other services, the convenience and quality justify the cost for many.

It allows orders of 6 to 20 servings per week. This range caters to different needs, from small to larger households, offering flexibility in meal planning.

10. Blue Apron – Best Gourmet Salads

Blue Apron gives salad lovers lots of flexibility and choice. With fresh produce appearing across salad kits and lighter entrées with salad elements, Blue Apron offers a flexible way to order satisfying, vegetable-forward meals.

What’s on the Menu?

Blue Apron features over 100 weekly meal choices, and salads show up as main meal kits like Roasted Grape & Goat Cheese Salad with Pear & Spicy Maple Walnuts, as well as forming parts of other main dishes like Tender Flank Steak & Romesco Sandwiches with Bell Pepper & Arugula Side Salad.

Blue Apron’s Customize It feature also supports salad fans: you can add seafood or other proteins to vegetarian salads, or choose lighter ingredient variations to keep meals fresh and balanced. Find out more in our tested review.

What Makes It Special?

The service integrates high-quality produce across its dishes, not just in dedicated salads, so even non-salad meals often include generous vegetables, grains, or light proteins. This consistency makes it easier to build meals that are plant-forward without relying on a single category of dishes.

The platform’s filtering system helps salad-seekers quickly zero in on the right kind of salad. You can sort by calories, protein levels, cook times, or main ingredient, making it simple to find options that fit your requirements.

Is It Good Value?

For salad-focused eaters, Blue Apron delivers great value by allowing you to order what you want without a subscription. Since pricing is per recipe, you’re not tied to a plan that forces heavier or richer meals you’ll skip anyway, and the salads are usually the cheapest meals on the menu each week. Optional membership and autoship savings can make regular ordering even more affordable.

Quick Comparison Table

Tips for Choosing the Best Salad Meal Delivery

Meal delivery has become increasingly popular, and many services have cropped up that offer great meals. I’ve compiled a list of tips to help you choose the best salad meal delivery service for you.

• Convenience: You can pick between meal kits or ready-made salads that require anywhere from zero to 30 minutes of prep time. Make sure to select options that fit both your culinary skill level and time constraints. Factor has a selection of ready-to-eat fresh salads, while Green Chef has a fantastic range of quick-prep salad kits.
• Tailor-made options: Salads usually have many ingredients. If there's a service that offers salads you like but you want to change a few ingredients, make sure you can remove those ingredients. And if you prefer a diet of mostly greens and proteins, check that you can add or substitute ingredients to increase the protein and vegetable content. Marley Spoon lets you customize many salads.
• Affordability: Some meal delivery services can be pricey, so always double-check your price total before confirming your order. If you find a service you love, always take shipping fees into consideration since that can easily increase your per-meal price beyond what works for your budget. All the services on our list give full information about prices and shipping fees before you sign up.
• Think about your choices: If you've discovered multiple meal delivery services that meet your needs in terms of convenience, customization, and cost, give them all a try! These services frequently offer discounts on your initial order. Additionally, you can use the discount codes provided in this article to further reduce the cost of your first order.

FAQ

What is the healthiest salad meal delivery?

Green Chef is the healthiest salad meal delivery service option. Its ingredients are USDA-certified and CCOF-certified organic. You can rest assured that your salad ingredients are organic and seasonally fresh.

Can salad be prepared the day before you eat it?

Yes, most fresh ingredients can be prepared the day before you eat them. They’ll remain fresh for about 3 days after prep if you cover and refrigerate them. Preparing salad for the next few days will be super convenient, especially if you order groceries enough to do so like you can from Hungryroot.

How can I order prepared salad meals online for delivery?

You’ll need to look for fully prepared meal delivery services rather than meal kit services, which require some assembly or prep. Factor is my current top recommendation for a prepared salad meal delivery service. You can check out Factor’s weekly menu without signing up. When it comes to ordering, you’ll just need to complete the quick sign-up quiz, and then you can choose your salads.

Best Salad Meal Delivery Services in 2026 — Final Score