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Author Chelsea Legay
Chelsea Legay
Updated on Sep 5th, 2023
Fact checked by Deborah Leigh

10 Best Breakfast Meal Delivery Services 2023: Updated List

Breakfast meals are often afterthoughts in meal delivery services. Finding a meal delivery service that offers excellent breakfast choices takes a lot of sifting. 

I searched through all the best meal delivery services to find ones that offer the best breakfasts. This list includes breakfasts with different meal styles and a wide variety of diets and allergy accommodations so that you can easily choose the best service for your lifestyle.

Balance by BistroMD is my top recommendation. Whether you’re vegan, Keto, or have special dietary concerns like sodium, gluten, or calorie content – there is breakfast for you!

And there’s a breakfast for you on this list whether you like to sit and enjoy your meal with a cup of coffee, scarf down a plate of protein after your morning workout, or grab a meal and go.

So, what would you like for breakfast?

Short on Time? Here Are the Best Breakfast Meal Delivery Services

  1. Balance by BistroMD – Best a la carte breakfasts for special diets

  2. Diet-to-Go – Best prepared breakfasts for weight loss

  3. Hungryroot – Best customizable breakfasts

  4. Purple Carrot – Best for vegan breakfasts

  5. Fresh N Lean – Best breakfasts for athletes and special diets

See 5 more Best Breakfast Meal Delivery Services

Quick Comparison Table


The Best Breakfast Meal Delivery Services Reviewed

1. Balance by BistroMDBest a La Carte Breakfasts for Special Diets

Balance by BistroMD's Avocado Bagel with Egg & Tomato

Balance by BistroMD’s Vegetarian and Dairy-Free Avocado Bagel with Egg & Tomato

Key Features

  • All meals are a la carte so you can order only breakfast

  • 40+ unique breakfast options per week

  • Nine dietary options including heart healthy and menopause-conscious

  • Current deal: Free shipping on orders over $99

Finding a meal plan that only lets you order breakfast AND has multiple options for your diet is rare – and Balance by BistroMD’s breakfast plan is that diamond in the rough. It offers 40+ breakfast options with excellent variety for each diet. 

This meal service is wellness-focused and caters to specific health concerns such as heart health, diabetes, sodium-intake levels, and menopause. My colleague wrote an in-depth review of BistroMD’s full meal service that walks you through everything you need to know about its science-backed and doctor-designed meal plans.

This is the only meal delivery service – breakfast or otherwise – that caters to menopause-conscious consumers. Score for the ladies!

Balance by BistroMD requires no minimum order. Since all menu items are a la carte, ordering lunch and dinner is optional. There are tons of snack options for each diet, including such tasty treats as an 8-pack of (gluten-free and diabetic-conscious) Cinnamon-Almond Cookie Crunch!

2. Diet-to-Go – Best Prepared Breakfasts to Support Weight Loss Goals

Diet-to-Go's Western Egg Bites & Sausage Links

Diet-to-Go’s Keto-Carb30 Western Egg Bites & Sausage Links

Key Features

  • Menus are designed for different weight loss approaches

  • 15+ unique recipes per week

  • Four main meal plan categories - Balance, Diabetes, Keto/Low-Carb, Vegetarian

  • Current deal: Save 50% Off

Diet-to-go is all about easing your effort to lose weight and offers several curated diet plan options for you. While you can’t choose only breakfasts with this plan, you can choose breakfasts as part of a meal plan with lunches and dinners. 

Initially, Diet-to-Go chooses your meals but you are free to swap out its recommendations. You must select a minimum of five meals per week to have breakfast options. 

There are about 12 breakfast options, 15 lunch options, and 17 dinner options offered each week, so meal variety is great! For even more info about Diet-to-Go’s meal variety and full service, check out our in-depth review.

Among breakfast options, Diet-to-Go makes an effort to cook eggs in several different ways, from omelets to breakfast pizzas. Not all allergies are catered to, but ingredients and allergens are labeled for each recipe on the website. 

3. Hungryroot – Best Customizable Breakfasts

Hungryroot's Everything Bagel Tacos

Hungryroot’s Everything Bagel Tacos with Dairy-Free Cream Cheese

Key Features

Hungryroot’s best features are its variety and customizability. Unlike most breakfast services, you can swap ingredients in most of Hungryroot’s recipes to suit your dietary needs or taste preferences. In the Everything Bagel Tacos, you can swap the dairy-free cream cheese for regular cream cheese or the everything bagel tortillas for white corn tortillas.

To start your subscription with Hungryroot, you take a quiz about your diet, allergies, and taste preferences to help Hungryroot recommend recipes to fill your cart. Read our full review for a step-by-step guide to the whole process. Once your cart is full, you are free to swap recipes or ingredients in recipes. Breakfast-only meal plans are not available and you are required to order a minimum of four meals per week. 

However, you can include breakfast as part of those meals. With your minimum order, you can also add as many breakfast-suited a la carte groceries and snacks as you want. Groceries include tons of breakfast ingredients like dairy, baked goods, eggs, and vegan protein substitutes.

4. Purple CarrotBest for Vegan Breakfasts

Purple Carrot's Tropical Chia Pudding arrives as a meal kit

Purple Carrot’s Tropical Chia Pudding with Kiwi & Macadamia Nuts

Key Features

  • Best plant-based vegan breakfasts 

  • Two unique, super-easy meal kit recipes per week

  • Three dietary options including gluten-free, vegan, plant-based

Purple Carrot is the best vegan and plant-based breakfast meal kit delivery service. Meal kits are nutrient-dense and emphasize the natural flavors of veggies and fruits in each meal. 

Breakfast-only meal plans are unavailable, so you must order lunches and/or dinner meal kits in order to add on breakfasts. For meal kits, you must order a minimum of five meals per week. 

My colleague personally tested Purple Carrot’s delivery service and wrote a complete review of its receive, unbox, and test its plant-based products.

While Purple Carrot only offers a few recipe options per week, each meal only takes 5 – 10 minutes to prepare! These meals are a great, plant-based supplement to your current diet or an easy transition to a more plant-based diet for those who want to try it out.

5. Fresh N LeanBest Breakfasts for Athletes and Special Diets

Fresh N Lean's Sunnyside with Pesto

Fresh N Lean’s Sunnyside with Pesto

Key Features

  • All veggies are organic, all meat is grass-fed, all food is Non-GMO

  • 25+ unique breakfast recipes per week

  • Nine dietary options including gluten-free, paleo, keto, vegan

Are you a busy athlete training for your next competition, have early mornings, and little time to meal plan and prep? Fresh N Lean is perfect for you. This meal delivery service offers the best fully prepared breakfasts that help optimize macros for your ideal training diet. 

Menu variety is excellent every week with 25+ rotating breakfast options. Whether you’re paleo, keto, or a protein-conscious vegan, Fresh N Lean has breakfast options to suit your dietary needs. Fresh N Lean’s menu is all a la carte so you can choose only breakfasts. Minimum order is five meals per week. 

Check out my colleague’s in-depth review of Fresh N Lean if you would like to know more about this full meal service.

What I like most about Fresh N Lean is that most meals are gluten-free, all meat is grass-fed and has never been given antibiotics or hormone treatments, all veggies are organic, and all food is non-GMO! 

6. DinnerlyBest Budget-Friendly Breakfasts

Dinnerly's Lemon Poppyseed Skillet Pancake

Dinnerly’s Lemon Poppyseed Skillet Pancake with Ricotta & Raspberry Syrup

Key Features

  • Easy, simple, affordable, standard American comfort food meal kits

  • Five breakfast recipes per week

  • Few dietary accommodations 

Dinnerly is the best affordable breakfast meal kit option, especially for those with a sweet tooth and no or few dietary restrictions. Meals cost about $4.99 when ordering 10 servings per week, which is a competitive breakfast price! Dinnerly requires a five-serving minimum weekly order.

Ingredients are simple and breakfast cuisine is standard American. This service’s priority is affordability, so allergies are not catered to. 

For a review of Dinnerly’s complete meal delivery service check out my colleague’s in-depth review of Dinnerly’s budget-friendly option.

Breakfast options each week include two savory and about four or five sweet breakfasts. Savory options are homey and hardy, like the Fall Fest Chicken and Waffle Sliders. 

You’ll find all breakfast options at the bottom of the weekly menu, of which you can choose two recipes per week

7. FactorBest Keto Breakfasts

Factor’s Keto Sausage and Egg Skillet

Factor75’s Keto Sausage and Egg Skillet with Turnip-Pepper Hash & Chili-Garlic Crema

Key Features

  • Excellent for protein-conscious, busy, athletic lifestyles 

  • 10 breakfast add-on meals, smoothies, and juices

  • Four dietary options including gluten-free, vegetarian, vegan, keto

Factor is the best option for easy, fully-prepared keto breakfasts. All breakfasts are smoothies or plated meals, like the Keto Sausage and Egg Skillet. Breakfasts are all add-ons in Factor’s meal plans, so you must choose a meal plan and then add breakfasts to your order. 

For an expert take of the menu, cost, and more, my colleague wrote a full review of Factor’s meal delivery service. As an avid keto-er always in search of easy ways to stick to my lifestyle, I found her review very useful!

For keto breakfasts, you must add each meal individually or purchase a Keto Smoothie Bundle. There are usually two or three recipes per week for plated breakfasts and two or three keto smoothie options.

You can purchase a variety pack of smoothie flavors like Chocolate Brownie, Vanilla Cake, and Tropical Smoothie, or purchase one pack of the same flavor. Keto flavors include Chocolate Brownie and Vanilla Cake, and may change weekly.

8. Splendid SpoonBest On-the-Go Breakfasts

Splendid Spoon smoothies

Splendid Spoon’s Mango Guava, Dragon Fruit-Berry, and Hidden Green Smoothies

Key Features

  • Breakfasts are fully prepared, freshly made, plant-based smoothies to-go

  • Five smoothie options per week plus freshly squeezed juice add-ons

  • Eight dietary accommodations including vegan, low sodium, high protein

Splendid Spoon offers the best on-the-go breakfasts as plant-based breakfast smoothies and fresh-squeezed juices. You can order only breakfast smoothies for your meal plan at a minimum of five smoothies per week for $70 with free shipping. 

This breakfast option is more expensive than most at about $14 per smoothie, but if convenience and nutrient-dense eating are your priorities – Splendid Spoon smoothies are for you. Each smoothie contains 100% plant-based ingredients, zero artificial sweeteners, and 100% non-GMO produce.

For more on Splendid Spoon’s complete service and its clean, vegan, prepared meals, check out our in-depth review!

Smoothies are cheaper as you choose larger meal plans, and average to $8 per smoothie with the Breakfast, Lunch, Dinner + Reset plan. Freshly squeezed juices or power juice shots are available as add-ons.

9. EpicuredBest Prepared Breakfasts for Low-FODMAP and Gluten-free Diets

Epicured’s Low FODMAP Homestyle Breakfast with Cheddar & Chive Muffins,
Turkey Sausage and Potato Latkes

Key Features

  • All meals are low-FODMAP and gluten-free

  • Three hot breakfast, three smoothie a la carte options, & six meal bundles

  • Many dietary accommodations including GERD, vegan, and most allergies

All of Epicured’s meals are low-FODMAP and gluten-free! Other dietary accommodations include vegetarian, vegan, and pescatarian options, and the only meal service I’ve seen that caters to GERD – a low acid-content diet. 

You can choose from three hot breakfasts and three smoothies each week as a la carte or in diet-designed meal bundles. Meal bundles offer the best breakfast options. However, they are not a la carte or interchangeable with other breakfasts once you choose your meal plan.

There are six meal bundle options, each with different breakfasts, and you can add breakfasts or smoothies from the a la carte menu. For more on the lunches and dinners that will be included in your meal bundle and on Epicured complete service, check out our full review!

What’s most convenient about Epicured’s delivery is that meals arrive in labeled meal bundles, so you don’t need to sort any ingredients. 

10. SunbasketBest  Breakfast Add-ons

Sunbasket’s Spinach & Feta Egg Bites, Pumpkin Spice Gluten-Free Waffles,
Vanilla Bean-Sour Cherry Granola, and Organic Hawaiian Healer Juice Shots

Key Features

  • 40+ breakfast add-ons with all organic ingredients

  • Add ons range from eggs to juice shots

  • Nine dietary options including gluten-free, paleo, carb-conscious

If you like a small snack as your breakfast, a breakfast full of small snacks, or like to snack on breakfast throughout the day – Sundbasket is for you. You have to order a minimum of two dinners in order to add on as many a la carte options as you want. 

Breakfast add-on options allow you to fully customize your breakfast meals. There’s even a changing variety of coffee lattes, including Groundwork’s Organic Cold Brew and an unsweetened Organic Oat Milk Matcha Latte. 

My colleague wrote an in-depth review of Sunbasket’s complete meal service if you’re curious about its non-breakfast options. 

Sunbasket’s ingredients are seasonally sourced, meats are free from antibiotics and hormones, and seafood is wild-caught or sustainably raised!

Quick Comparison Table

Top Plans
Top Plans
Diet-to-Go logo
HungryRoot logo
Purple carrot logo
Freshnlean logo
Dinnerly logo
Factor75 logo
SplendidSpoon logo
Epicured logo
Sun Basket logo
BistroMD logo
Our Rating
Our Rating
Starting Price
Starting Price

$4.60 Per Serving

$8.99 Per Serving

$8.50 Per Serving

$7.53 Per Serving

$2.12 Per Serving

$6.19 Per Serving

$9.99 Per Serving

$10.29 Per Serving

$4.27 Per Serving

$8.24 Per Serving

Minimum Order
Minimum Order

10 prepared meals

3 meals for 2 people

3 meal kits for 2 people/6 prepared meals

5 prepared meals

3 meals for 2 people

6 prepared meals

5 lunches

no minimum

2 meal kits for 2 people/4 prepared meals

10 prepared meals

Meal Types
Meal Types

Prepared meals

Groceries, meal kits

Meal kits, prepared meals

Prepared meals

30-minute meal kits

Prepared meals

Prepared Meals, Juices & Smoothies


Fresh & Ready meals, 30-Min Meal Kits

Prepared meals

Prep Time
Prep Time

2-3 min

5-15 min

3-40 min

3 mins

20-45 min

2-3 min

0-3 min

1-15 min

3-40 min

2-3 min

Active Deals
Active Deals

Tips for Choosing the Best Breakfast Delivery Service

Not sure which service to choose? Here are the factors I considered when choosing the top ten best breakfast delivery service options that might help determine which service is best for you.

  • Consider your dietary needs: Ensure that the breakfasts you choose have the correct dietary and allergen content you need to stay healthy! Meal delivery services with breakfast options sometimes don’t have as much meal variety or dietary and allergen-sensitive considerations as their lunch and dinner meal services.

  • Consider your breakfast frequency: Is breakfast the most important meal of your day, every day? Or do you only eat breakfast when necessary? Ensure that the breakfast meal delivery service you choose offers the number of breakfast meals you need. Some breakfast meal delivery services only allow you to choose two breakfasts per week, while others allow you to choose only breakfast.

  • Consider meal time duration: Consider the duration of your breakfast time before choosing a meal plan. Is breakfast a time when you like listening to the news while you enjoy a cup of hot coffee and slowly munch on your meal, or do you want to grab and go? Some breakfast delivery services provide larger meals that require sitting and eating, while others offer grab-and-go options.

  • Consider price: Each meal plan I found has widely varying prices. Balance by BistroMD’s menu is a la carte, and all meals have a fixed price starting at $6.99 per meal as if ordering off a normal menu, while Splendid Spoon’s breakfast-only plan requires an order minimum of five smoothies at $14.00 per smoothie. And don’t forget to consider shipping costs – especially if you want a recurring order.

Bottom Line: What’s the Best Breakfast Meal Delivery Service?

Balance by BistroMD is my top recommendation for a breakfast meal delivery service due to its number of dietary accommodations, 40+ meal options per week, and flexibility in allowing you to order only breakfast. 

Balance by BistroMD aims to make your health journey easier. The meals are designed by doctors and are science-backed to help you stick to your diet.

As highlighted in this list, many meal delivery services do not offer the option to order just breakfast and require a minimum of lunch and dinner orders. 

So for those of you who want the option to order only breakfast while ensuring you can stick to your diet and allergy limitations – Balance by BistroMD is perfect for you.


Which prepared breakfast meal delivery service is best for weight loss?

Breakfast meal delivery services that design meals for different weight loss plans include Diet-to-Go, Fresh N Lean, and Factor.

Weight loss plans are different for each person and choosing a weight loss plan should involve consulting your doctor and network of professional health support. 

Before choosing any meal plan to begin a weight loss journey, please consult your medical care physician and professional health support network.

Do meal delivery services deliver breakfast in the morning?

No. Most breakfast meal deliveries will arrive with the rest of your weekly meal delivery. Weekly deliveries arrive at different times of the day and on different days of the week depending on the company you’re subscribed to and the delivery carriers it uses.

Which breakfast meal delivery service is the cheapest?

Dinnerly offers the cheapest breakfast options that start around $4.99 per meal. However, you need to purchase lunches and dinners with your meal plan. Shipping starts at $8.99 and varies depending on your location and order size. 

To reduce your order price ^ don’t forget to take advantage of our discount codes before finalizing your order!

Best Breakfast Meal Delivery Services in 2023 – Final Score:

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